Power through repose ... New edition with additions. (Reprinted.). PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Power through repose ... New edition with additions. (Reprinted.). PDF full book. Access full book title Power through repose ... New edition with additions. (Reprinted.). by Annie Payson CALL. Download full books in PDF and EPUB format.
Author: Annie Payson CALL
Publisher:
ISBN:
Category :
Languages : en
Pages : 201
Get Book Here
Book Description
Author: Annie Payson CALL
Publisher:
ISBN:
Category :
Languages : en
Pages : 201
Get Book Here
Book Description
Author: Annie Payson Call
Publisher: The Floating Press
ISBN: 1775416321
Category : Self-Help
Languages : en
Pages : 191
Get Book Here
Book Description
When we hear the word "power," we usually associate it with action, aggression, and boldness. However, according to author Annie Payson Call, there is another kind of power that comes from rest, reticence, and reflection. In Power Through Repose, Payson contends that a schedule of regular rest and meditation can help us focus our efforts and increase our efficacy in life.
Author: Francis Fisher Browne
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 462
Get Book Here
Book Description
Author:
Publisher:
ISBN:
Category : Bibliography
Languages : en
Pages : 938
Get Book Here
Book Description
Author: Library of Congress
Publisher:
ISBN:
Category : Catalogs, Union
Languages : en
Pages : 790
Get Book Here
Book Description
Author: Sharon Begley
Publisher: Ballantine Books
ISBN: 0307492087
Category : Psychology
Languages : en
Pages : 306
Get Book Here
Book Description
Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new neurons, a power we retain well into old age. The brain can adapt, heal, renew itself after trauma, compensate for disabilities, rewire itself to overcome dyslexia, and break cycles of depression and OCD. And as scientists are learning from studies performed on Buddhist monks, it is not only the outside world that can change the brain, so can the mind and, in particular, focused attention through the classic Buddhist practice of mindfulness. With her gift for making science accessible, meaningful, and compelling, science writer Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact and takes us to the leading edge of a revolution in what it means to be human. Praise for Train Your Mind, Change Your Brain “There are two great things about this book. One is that it shows us how nothing about our brains is set in stone. The other is that it is written by Sharon Begley, one of the best science writers around. Begley is superb at framing the latest facts within the larger context of the field. This is a terrific book.”—Robert M. Sapolsky, author of Why Zebras Don’t Get Ulcers “Excellent . . . elegant and lucid prose . . . an open mind here will be rewarded.”—Discover “A strong dose of hope along with a strong does of science and Buddhist thought.”—The San Diego Union-Tribune
Author:
Publisher:
ISBN:
Category : Bibliography
Languages : en
Pages : 1718
Get Book Here
Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 836
Get Book Here
Book Description
Author:
Publisher:
ISBN:
Category : Philadelphia (Pa.)
Languages : en
Pages : 602
Get Book Here
Book Description
Author: New York State Library
Publisher:
ISBN:
Category :
Languages : en
Pages : 868
Get Book Here
Book Description
