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Author: Frank Channing Haddock
Publisher:
ISBN:
Category : Mental discipline
Languages : en
Pages : 442
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Book Description
Author: Frank Channing Haddock
Publisher:
ISBN:
Category : Mental discipline
Languages : en
Pages : 442
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Book Description
Author: Roy F. Baumeister
Publisher: Penguin
ISBN: 1101543779
Category : Psychology
Languages : en
Pages : 272
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Book Description
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.
Author: John Basil
Publisher: Hal Leonard Corporation
ISBN: 9781557836663
Category : Performing Arts
Languages : en
Pages : 380
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Book Description
Provides a guide for actors which outlines a three-week process for performing Shakespeare's plays.
Author: Shaun Tomson
Publisher: Gibbs Smith
ISBN: 1423634306
Category : Self-Help
Languages : en
Pages : 137
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Book Description
How to convert the power of “I Will” into a life-changing mantra The twelve stories in this book, taken from Shaun Tomson’s own life experiences in and out of the surfing world, offer the simple message—I Will—as a model to face life’s challenges and help you achieve your goals. All you need is to be encouraged to find your voice and commit yourself to positive values. The stories resonate with positivity and hope for the future, and are infused with the belief that even in the darkest time, light shines ahead to show you the way forward.
Author: A.J. Hartley
Publisher: St. Martin's Press
ISBN: 9780765360892
Category : Fiction
Languages : en
Pages : 420
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Book Description
The continuing adventures of Will Hawthorne and his ethically dubious compatriots, wherein they are transported by forces beyond their control to a land none of them have ever seen before, and are forced to play a vital role in the developing goblin-human conflict.
Author: Tsarina Doyle
Publisher:
ISBN: 1108417280
Category : Philosophy
Languages : en
Pages : 251
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Book Description
Presents a fresh interpretation of Nietzsche's controversial account of nature and value in relation to Kant and Hume.
Author: Henry Hazlitt
Publisher:
ISBN:
Category : Psychology
Languages : en
Pages : 178
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Book Description
Author: Alfred R. Mele
Publisher: Oxford University Press
ISBN: 0195384261
Category : Philosophy
Languages : en
Pages : 194
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Book Description
Introduction -- Conscious intentions and decisions -- Neuroscience and causes of action -- Neuroscience and free will -- Intentional actions and the alleged illusion of conscious will -- Proximal intentions and awareness reports -- The power of conscious will -- Conclusion.
Author: Kelly McGonigal
Publisher: Penguin
ISBN: 1583335080
Category : Psychology
Languages : en
Pages : 290
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Book Description
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.
Author: Will Power
Publisher: HarperCollins Australia
ISBN: 1460705440
Category : Sports & Recreation
Languages : en
Pages : 259
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Book Description
The story of 2014 Indy Car series champion Will Power. From the dirt tracks of Queensland, Australia, to the road, street and oval race tracks of America, join Will Power on his torrid 20-year ride to the top of Indy car racing, culminating in the 2014 IndyCar Series championship. Arduous both mentally and physically, Will's journey pushes him to the limit as he finds fans and critics, friends and rivals - and eventually a reputation as the fastest racer in America. Off the track, Will is known as a man of individualism, dry humour, brutal honesty (particularly with himself), unshakable principles and a ferocious desire to learn fast and beat everyone else. All these qualities and more are revealed in a biography that will have you laughing, crying and in awe at just what it takes to rise to the top of professional racing. Will has taken the hard road, but a champion like Power would never do it any other way.
