Positivity Now

Positivity Now PDF Author: MS Jep Enck
Publisher:
ISBN:
Category :
Languages : en
Pages : 152

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Book Description
Positivity is a choice as well as a discipline. It is a desire to make the world a little better place. It is not always the easy thing to do; in fact it can be quite difficult. In this book, you will be given insights into the science of positive psychology, learn more about the challenges you may encounter along the way, and gain perspectives on how to increase your personal brand of positivity. So, turn off your screens, find a quiet and comfortable place and welcome into your sacred space a little bit of positivity, it will be good for you, your loved ones and the world as a whole.

Positivity Now

Positivity Now PDF Author: MS Jep Enck
Publisher:
ISBN:
Category :
Languages : en
Pages : 152

Get Book Here

Book Description
Positivity is a choice as well as a discipline. It is a desire to make the world a little better place. It is not always the easy thing to do; in fact it can be quite difficult. In this book, you will be given insights into the science of positive psychology, learn more about the challenges you may encounter along the way, and gain perspectives on how to increase your personal brand of positivity. So, turn off your screens, find a quiet and comfortable place and welcome into your sacred space a little bit of positivity, it will be good for you, your loved ones and the world as a whole.

Sex Positive Now: Everything You Need to Know about Sex Positivity

Sex Positive Now: Everything You Need to Know about Sex Positivity PDF Author: Jeremy Shub
Publisher: Jeremy Shub Counselling
ISBN: 9780648702122
Category : Education
Languages : en
Pages : 246

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Book Description
Sex Positive Now is a book for everyone wanting to learn more about being Sex Positive. This collection of writings has the potential to change your life and those around you. It has been written to describe and explain sex positivity from many angles. The anthology has something for everyone to learn from. There are so many perspectives, kinky, educational, sex workers, therapists, queer, ecological, feminist and more. Sex Positive Now is entertaining, informative and diverse. It is designed to be engaging for all types of people, of all ages and stages. This book is a must have for anyone wanting to be sexy with others (even with yourself). It is at the front of a sex affirming movement changing the world.

Positivity Attracts

Positivity Attracts PDF Author: Paul Brodie
Publisher: Brodieedu
ISBN: 9780692580523
Category :
Languages : en
Pages : 66

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Book Description
Positivity Attracts: Ten Ways to Improve Your Positive Thinking (Part of the Paul G. Brodie Seminar Book Series shows how you can change your mindset and improve your positive thinking. What if a few new habits could improve your positive thinking? What if you could increase your happiness with a few simple steps? Imagine waking up in the morning feeling positive and ready to take on the day. Amazon bestselling author, Paul G. Brodie, in his third book, covers ten ways to improve your positive thinking. Here are a few things that you will get out of Positivity Attracts. In this book, you will learn. * How to emphasize Positivity vs Negativity in your life* How to utilize the Four Truths to increase your happiness* How to look at your life from a Negative vs Positive Perspective* How to use the Baggage in your life to motivate you* How to choose to RISE when you fall down* How to conquer your Dark Side * How to Delegate Your Fears and Worries* How to Disconnect from technology to focus on what really is important * How to maximize your Circle of Trust to live a positive life* BONUS: Questions at the end of each chapter to help with increasing your positive thinkingBuy this book NOW to increase your positive thinking and stop feeling negative and stressed outPick up your copy today by clicking the BUY NOW button at the top of this page!

Positivity

Positivity PDF Author: Barbara Fredrickson
Publisher: Harmony
ISBN: 0307393747
Category : Self-Help
Languages : en
Pages : 289

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Book Description
World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You’ll discover: • What positivity is, and why it needs to be heartfelt to be effective • The ten sometimes surprising forms of positivity • Why positivity is more important than happiness • That your own sources of positivity are unique and how to tap into them • How to calculate your current positivity ratio, track it, and improve it With Positivity, you’ll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.

The Positivity Prescription

The Positivity Prescription PDF Author: Suzy Green
Publisher:
ISBN: 9780648489047
Category :
Languages : en
Pages : 200

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Book Description
In The Positivity Prescription, Dr Suzy Green distils the key principles behind Positive Psychology and outlines a six-week program that will allow you to create transformational and sustainable change to become your best possible self. While an abundance of books on happiness exist, The Positivity Prescription sorts the wheat from the chaff and includes 20 evidence-based Positivity Practices that will boost your mood and help you live your best life.

Positivity

Positivity PDF Author: Paul McKenna
Publisher: Headline Welbeck Non-Fiction
ISBN: 180279199X
Category : Self-Help
Languages : en
Pages : 126

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Book Description
Do you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life. Traditional 'positive thinking', trying to constantly tell yourself that everything is OK, no matter the circumstances, just isn't enough to make any lasting difference. After 30 years working as a therapist, Paul McKenna has developed a unique approach - one that can guide you towards an all-round feeling of positivity - putting you into optimal states of mind, building up your resilience and enabling good decisions and actions that lead to successful results in life. There is now irrefutable scientific evidence that shows that particular ways of thinking and acting produce tangible positive results in people's ability to deal with challenges and their overall quality of life. The research also shows that this mindset can be learned quickly just like any habit. And that is why this book and audio content is a practical psychological system in how to survive and thrive - how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.

You Are Here (For Now)

You Are Here (For Now) PDF Author: Adam J. Kurtz
Publisher: Penguin
ISBN: 0593192192
Category : Self-Help
Languages : en
Pages : 273

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Book Description
"In You Are Here (For Now), artist and author Adam J. Kurtz is vulnerable, wise and hilarious as he doles out advice and comfort to anyone who's really going through it." –BookPage The national bestseller An honest and relatable guide to figuring out where you’re headed—and feeling okay in the meantime. When life feels uncertain, or just plain out of control, making intentional choices can help us move forward and find our way. Sometimes all it takes is a gentle nudge, but for anyone waiting for that big, obvious sign from the universe: This is it! This candid collection of essays and artwork is full of reflections, encouragement, and insights on the theme of personal transformation—realistic perspectives to help you move from “staying alive” to nurturing and celebrating the person you know you really are. From the generous and slightly jaded mind of artist Adam J. Kurtz, these pages explore mental health, identity, handling setbacks, and finding humor in the unknown—and will be a touchstone for seekers, graduates, creatives, and anyone who’s trying to figure out what’s next (and maybe even feel a little hopeful about it).

Positivity

Positivity PDF Author: Karim Boulabiar
Publisher: Springer Science & Business Media
ISBN: 3764384786
Category : Mathematics
Languages : en
Pages : 282

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Book Description
This book presents nine survey articles addressing topics surrounding positivity, with an emphasis on functional analysis. The book assembles a wide spectrum of research into positivity, providing up-to-date information on topics of current interest. The discussion provides insight into classical areas like spaces of continuous functions, f-algebras, and integral operators. The coverage extends is broad, including vector measures, operator spaces, ordered tensor products, and non-commutative Banach function spaces.

Toxic Positivity

Toxic Positivity PDF Author: Whitney Goodman
Publisher: Penguin
ISBN: 0593542754
Category : Self-Help
Languages : en
Pages : 305

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Book Description
A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit. Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless reminders to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up—in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward. But if non-stop positivity is the answer, why are so many of us anxious, depressed, and burned out? In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth—and ultimately, a path to showing up as you truly are.

Sex Positive

Sex Positive PDF Author: Dr. Kelly Neff
Publisher: Watkins Media Limited
ISBN: 1786783738
Category : Social Science
Languages : en
Pages : 230

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Book Description
Offering a new take on the psychology of human sexuality, Sexpositive integrates modern day themes such as technology and the use of social media with self-help. This is the book that millennial's will turn to in order to rewrite the story of their love lives. Life on this planet would not exist if it weren’t for one thing, sexual intercourse! Developing our understanding sexual consciousness; defined as an awareness of each other and ourselves as sexually conscious beings, is key if we want to see humanity evolve and thrive through our energetic awareness of one another. The SexPositive movement has its roots in this founding ideology. It is a social, political and philosophical movement that promotes and embraces sexuality and sexual expression, with an emphasis on safe and consensual sex. Never before has there been a stronger cultural narrative about the awakening of our sexual consciousness and the crucial importance of building #SexPositive relationships. For the first time ever, Dr. Kelly Neff offers readers a ground-breaking self help book that fuses scientific sexology research, psychological theorizing, Eastern & Western philosophies, and stories from around the world, all in the context of the world’s massive social and political shifts surrounding sex, love and identity. The first part of the book address our personal growth as sexually conscious beings in our current cultural climate, unpacking the constructs of gender and sexual orientation, social conditioning via mass media, whilst exploring non-monogamous relationships, the Techno sexual Revolution, as well as looking at sex as an energetic experience. The second part of the book takes a more practical approach providing tools, tips and exercises to help create and maintain SexPositive relationships.