Positive Psychology in Sport and Physical Activity PDF Download
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Author: Abbe Brady
Publisher:
ISBN: 9781138235595
Category : Exercise
Languages : en
Pages : 0
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Book Description
Positive psychology emphasises personal growth and the positive qualities of life. This is the first book to apply the principles and practice of PP to sport and physical activity. It shows how PP can improve sporting performance while also enhancing physical and mental well-being.
Author: Abbe Brady
Publisher:
ISBN: 9781138235595
Category : Exercise
Languages : en
Pages : 0
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Book Description
Positive psychology emphasises personal growth and the positive qualities of life. This is the first book to apply the principles and practice of PP to sport and physical activity. It shows how PP can improve sporting performance while also enhancing physical and mental well-being.
Author: P. Alex Linley
Publisher: John Wiley & Sons
ISBN: 1118428900
Category : Psychology
Languages : en
Pages : 755
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Book Description
A thorough and up-to-date guide to putting positive psychology into practice From the Foreword: "This volume is the cutting edge of positive psychology and the emblem of its future." -Martin E. P. Seligman, Ph.D., Fox Leadership Professor of Psychology, University of Pennsylvania, and author of Authentic Happiness Positive psychology is an exciting new orientation in the field, going beyond psychology's traditional focus on illness and pathology to look at areas like well-being and fulfillment. While the larger question of optimal human functioning is hardly new - Aristotle addressed it in his treatises on eudaimonia - positive psychology offers a common language on this subject to professionals working in a variety of subdisciplines and practices. Applicable in many settings and relevant for individuals, groups, organizations, communities, and societies, positive psychology is a genuinely integrative approach to professional practice. Positive Psychology in Practice fills the need for a broad, comprehensive, and state-of-the-art reference for this burgeoning new perspective. Cutting across traditional lines of thinking in psychology, this resource bridges theory, research, and applications to offer valuable information to a wide range of professionals and students in the social and behavioral sciences. A group of major international contributors covers: The applied positive psychology perspective Historical and philosophical foundations Values and choices in pursuit of the good life Lifestyle practices for health and well-being Methods and processes for teaching and learning Positive psychology at work The best and most thorough treatment of this cutting-edge discipline, Positive Psychology in Practice is an essential resource for understanding this important new theory and applying its principles to all areas of professional practice.
Author: Abbe Brady
Publisher: Routledge
ISBN: 1315304376
Category : Psychology
Languages : en
Pages : 287
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Book Description
Positive psychology (PP) is a fast-developing area of research that emphasises personal growth and the positive qualities of life. This is the first book to apply the principles and practice of PP to sport and physical activity. In attempting to help people enjoy sport, sport psychology has paradoxically often focused on topics such as anxiety, stress and burnout. By contrast, this reader-friendly introduction to PP shows how it can improve sporting performance while also enhancing physical and mental well-being. Demonstrating the practical relevance of PP for all those who participate in sport and physical activity at any level, it covers a variety of topics including: passion, enjoyment and flow positive pedagogy and appreciative inquiry for sport leaders, coaches and teachers gratitude, mindfulness, optimism and hope positive psychology coaching for sport leaders and practitioners character strengths, growth mindset and resilience. With expert contributors from around the globe, real-life case studies, practical strategies and suggestions for future research in every chapter, this book is inspirational reading for all students, coaches, researchers and practitioners with an interest in sport and exercise psychology, mental health and well-being.
Author: Thelma S. Horn
Publisher: Human Kinetics
ISBN: 9780736057356
Category : Sports & Recreation
Languages : en
Pages : 520
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Book Description
This third edition presents a thorough review of the literature and terminilogy in key topic areas. The clear explanation of potential research directions and the list of contributors make this a must-have book for students of sport psychology.
Author: Hefferon, Kate
Publisher: McGraw-Hill Education (UK)
ISBN: 0335247717
Category : Psychology
Languages : en
Pages : 274
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Book Description
This positive psychology textbook focuses on the importance of the body within optimal functioning and highlights new research in this area.
Author: David Carless
Publisher: John Wiley & Sons
ISBN: 1444348205
Category : Medical
Languages : en
Pages : 250
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Book Description
With approximately 1 in 6 adults likely to experience a significant mental health problem at any one time (Office for National Statistics), research into effective interventions has never been more important. During the past decade there has been an increasing interest in the role that sport and physical activity can play in the treatment of mental health problems, and in mental health promotion. The benefits resulting from physiological changes during exercise are well documented, including improvement in mood and control of anxiety and depression. Research also suggests that socio-cultural and psychological changes arising from engagement in sport and physical activity carry valuable mental health benefits. Sport and Physical Activity for Mental Health is an evidence-based practical guide for nurses, allied health professionals, social workers, physical activity leaders, and sport coaches. The authors provide comprehensive analysis of a broad range of client narratives, integrating theory and the latest research to explore the effectiveness of various interventions. The book offers readers detailed recommendations, suggestions, and ideas as to how sport and physical activity opportunities can be tailored to provide the greatest mental health benefits.
Author: Horn, Thelma
Publisher: Human Kinetics
ISBN: 1492528927
Category : Education
Languages : en
Pages : 528
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Book Description
The fourth edition of Advances in Sport and Exercise Psychology provides advanced psychology students with a thorough examination and critical analysis of the current research in sport and exercise psychology.
Author: Daniel Almeida Marinho
Publisher: BoD – Books on Demand
ISBN: 1838803912
Category : Health & Fitness
Languages : en
Pages : 141
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Book Description
In this era of sedentary lifestyles and disruption, sports science can propose solutions to human health matters. There is no doubt about the positive impact of sports on the physical as well as mental health of an individual, by extrapolation to the society at large. But with the advent of the latest technologies in the sports domain, the body of knowledge about sports science and human health is reaching new heights. The “Sports Science and Human Health - Different Approaches” book aims to expose worldwide research and development works in an explicit manner. Readers will appreciate the diversity of the topics, ranging from the use of machine learning in sports science to the psychological impact of sports and sports for peace initiatives. A large section is dedicated to wearable devices like biomechanical devices to gauge motor skills, and other smart devices to assess player performance. Beyond awareness, the multidisciplinary nature of this book is a source of inspiration for the scientific community.
Author: Jamie E. Robbins, PhD
Publisher: Springer Publishing Company
ISBN: 0826129692
Category : Sports & Recreation
Languages : en
Pages : 278
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Book Description
This concise, engaging text, distinguished by its skillful integration of theory and practice, addresses the key principles of sport, exercise, and performance psychology. It reflects the broadening of sport psychology studies to encompass more widespread human performance research. Emphasizing practical applications of theory, the book helps students interested in pursuing a career in sport and exercise psychology, as well as those focused on such occupations as coaching and athletic training, to recognize the applicability of sport and exercise psychology principles to their everyday lives and future careers. To avoid an overabundance of extraneous theories and research, the text takes a streamlined “less is more” approach by focusing on just the core theories underpinning sport psychology. Chapters address such essential concepts as individual differences, personality, motivation, stress and coping, decision making, and burnout in the context of human performance. Bringing these topics to life are companion “Applying the Concepts” chapters demonstrating how these principles are directly applied in real-life situations. Interviews with researchers, coaches, athletes, and other individuals from performance-intensive professions vividly reinforce the book’s content. Additionally, the text contains insights on theories and research findings that students can apply to their own experience. Critical thinking questions and “Individual Challenge” activities promote understanding and further exploration. An instructor’s package includes a test bank and PowerPoints. KEY FEATURES: Illustrates key theories and research with practical applications Written in a concise and easily accessible manner Provides examples of practice applications in sport, exercise, and other areas of human performance Includes interviews with researchers, practitioners, coaches, athletes, and other performance-intensive professionals Explains how theoretical concepts can be applied to a student’s personal experience
Author: Gill, Diane
Publisher: Human Kinetics
ISBN: 1450484662
Category : Education
Languages : en
Pages : 352
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Book Description
Psychological Dynamics of Sport and Exercise, Fourth Edition, reflects the latest developments in the field of sport and exercise psychology and presents various applications in a range of physical activity settings.
