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Author: Vanessa King
Publisher: Headline
ISBN: 9781472233424
Category : Self-Help
Languages : en
Pages : 0
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Book Description
'Happiness is not something ready made. It comes from your own actions' The Dalai Lama, patron of Action for Happiness. Vanessa King, positive psychology expert for Action for Happiness has created 10 key evidence-based actions that have been shown to increase happiness and wellbeing - at home, at work and in the world around you. If you have read The Art of Happiness, The Happiness Project or Sane New World, this book will be the perfect complement. We all want to be happy but what does that actually mean and what can we do in our everyday lives to be happier? Fortunately, psychologists, neuroscientists and other experts now have evidence of what really makes a difference and helps us to be happier and more resilient to life's ups and downs. In this book, Vanessa King of Action for Happiness has drawn on the latest scientific studies to create a set of evidence-based practical actions. They will help you connect with people, nurture your relationships and find purpose. You'll get ideas for taking care of your body, making the most of what's good and finding new ways to stimulate your mind. So here are the 10 Keys to Happier Living - ideas, insights and practical actions that you can take to create more happiness for yourself and those around you.
Author: Vanessa King
Publisher: Headline
ISBN: 9781472233424
Category : Self-Help
Languages : en
Pages : 0
Get Book Here
Book Description
'Happiness is not something ready made. It comes from your own actions' The Dalai Lama, patron of Action for Happiness. Vanessa King, positive psychology expert for Action for Happiness has created 10 key evidence-based actions that have been shown to increase happiness and wellbeing - at home, at work and in the world around you. If you have read The Art of Happiness, The Happiness Project or Sane New World, this book will be the perfect complement. We all want to be happy but what does that actually mean and what can we do in our everyday lives to be happier? Fortunately, psychologists, neuroscientists and other experts now have evidence of what really makes a difference and helps us to be happier and more resilient to life's ups and downs. In this book, Vanessa King of Action for Happiness has drawn on the latest scientific studies to create a set of evidence-based practical actions. They will help you connect with people, nurture your relationships and find purpose. You'll get ideas for taking care of your body, making the most of what's good and finding new ways to stimulate your mind. So here are the 10 Keys to Happier Living - ideas, insights and practical actions that you can take to create more happiness for yourself and those around you.
Author: Monique Dennis Spence
Publisher: BalboaPress
ISBN: 1452543917
Category : Body, Mind & Spirit
Languages : en
Pages : 72
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Book Description
In The Quest for Positive Living, Monique Dennis Spence shows how you can live a positive life. With the tools, tactics, and reinforcement of positive thinking, you can immediately start to change the path of your life and navigate through lifes challenges. In this quest, Monique helps you find purpose by showing you how to live a more fulfilling and abundant life, using inspiration and encouragement to help you find meaning and joy. Monique walks you through this journey with positive insights and principles, including the following: how to address challenges how to lay the groundwork for positive thinking how to evaluate the people in your life the top ten to-dos for positive living how to remain positive in an oftentimes negative world skills for practicing positive thinking The Quest for Positive Living is an insightful guide with inspiring quotes and thought-provoking tools to get you on the right track toward positive living and a brighter future!
Author: Camille Knight
Publisher: Pyramid
ISBN: 0753734907
Category : Body, Mind & Spirit
Languages : en
Pages : 99
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Book Description
Positive thinking increases our self-confidence, helps us stay more open to new experiences, enhances our joy, and keeps us feeling energised and focused on our goals. In The Art of Positive Living, you'll discover the benefits of shifting your mindset to cultivate positive thinking so that you can strengthen your ability to see the good in life and remain hopeful even when times are tough. We all experience moments of sadness and difficulty in our lives, but fortunately our ability to be resilient and remain optimistic in the face of bad news, loss and adversity is something we can develop and strengthen through positive thinking and mindfulness. This little collection of tips, inspirational quotes and reflections will help you find new strategies for: - crushing negative self-talk, - practicing self-acceptance, - experiencing gratitude, - finding joy in small moments, - moving more mindfully through your day, - and recharging your energy when life gets you down. This book will show you just how impactful it can be to take a few short moments to look on the bright side and will ultimately help to boost your mood and improve your overall wellbeing.
Author: Helena Woods
Publisher: Mango Media Inc.
ISBN: 1684811651
Category : House & Home
Languages : en
Pages : 378
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Book Description
Make Slow Living Part of Your Everyday! “Slow Living is a work of art…I observed a sense of calm within myself as I read its pages and appreciated the beautiful pictures.” —Andrea Henkels, author of Herman Heals His Heart Living peacefully is within reach if you slow down your life. With Slow Living, you too can embrace simple living and mindfulness for peace-induced days! Looking for peace and happiness? Book a personal reading hour with Slow Living, your guide on how to slow down your life and live peacefully. Helena Woods, author and creator of popular YouTube channel Simple Joys, reveals the wisdom she has learned by moving abroad from the US and living a slower life in France. With beautiful prose and original photography, she provides inspiration and guidance to create a simple living environment wherever you are. Slow Living is for anyone looking to simplify life. Personal growth books for women tend to leave out men and children, but this book was intentionally crafted with everyone in mind! If you're looking for how to improve yourself and how to get into simple living, then this is the guide for you! For many, a slow European lifestyle seems out of reach, but with the direction in this book, readers are able to craft this lifestyle for themselves anywhere, anytime. Inside, you’ll find: Ways to value quiet moments, which bring simple joys to your life How slow living takes root when less becomes more in your home A guide on how to simplify your everyday life for mental clarity How to create routines that enrich your mind and feed your soul If you like books for homebodies or if you enjoyed Slow, Essentialism, or Simple Pleasures, you’ll love Slow Living.
Author: BALDEV BHATIA
Publisher: BookRix
ISBN: 3743816717
Category : Education
Languages : en
Pages : 126
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Book Description
ABOUT THE BOOKCreate happiness in you -Happiness lies in positive living is a very interesting book to read. It shows us how to live a happy life irrespective of all odds obstacles and problems coming in our lives. What do we think about the about happiness? It is nothing but destroying the negativity and an art of happy living. The feeling of happiness or sadness is within us. It is said that happiness is purely our own matter. Though it has got something to do with our external circumstances. But there are certainly some positive factors within us that keep us happy and there is something negative within us also which keep us unhappy. Happiness through positive and good thoughts, is nothing more than that of living a normal life free from undue pressures, problems and tensions. If we want to live a good and happy life then we need to get rid of the negativity within us which makes us unhappy. Negativity always complicates the problems and increases unhappiness. Most of us do the fatal mistake of looking outwards for happiness rather than looking inwards. Be positive, be strong, be bold and be courageous you are sure to find the feeling of happiness within you. Even if we are having a bad day, think of some good things that may come our way, either later that day, tomorrow, next week, or next moment. When everything seems to be beyond our control, it's almost too easy for us to slip into the grasp of negativity and unhappiness. To avoid sadness and to remain happy we must strive to abolish this sort of thinking through the power of thinking positively and generate the feeling of happiness within us.
Author: R K Jain
Publisher: Sterling Publishers Pvt. Ltd
ISBN: 8120792394
Category : Fiction
Languages : en
Pages : 166
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Book Description
There is a natural longing in human beings for happiness. It is therefore important to understand what happiness is. Happiness is more likely to be ours if we know the reasons for unhappiness and avoid them. In today’s materialistic world everybody feels the pinch of stress is beneficial, it need s to be managed for optimum results and happy living. This book also provides several tips for successful living. It is hoped that these will greatly help the readers in changing their daily lifestyle to lead a happy and peaceful life.
Author: Baldev Bhatia
Publisher:
ISBN: 9781520825687
Category :
Languages : en
Pages : 216
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Book Description
ABOUT THE BOOKPositive Living Is Happy Living Be Positive Live Happily. What do we think about the Good and Happy Living? The feeling of happiness or sadness is within us. It is said that happiness is purely our own matter. Though it has got something to do with our external circumstances. But there are certainly some positive factors within us that keep us happy and there is something negative within us also which keep us unhappy. Happy living through positive and good thoughts, is nothing more than that of living a normal life free from undue pressures, problems and tensions. If we want to live a good and happy life then we need to get rid of the negativity within us which makes us unhappy.
Author: Baldev Bhatia
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533287915
Category :
Languages : en
Pages : 354
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Book Description
ABOUT THE BOOK INTRODUCTION Happiness Lies in Positive Living. Be Positive Think Positive Live Positive What do we think about Positivity? The feeling of positivity is within us. It is said that positive living is purely an internal matter. It has nothing to do with our external circumstances. There is something positive within us who keep us happy and there is something negative within us which keep you unhappy. Happy living through positivity is nothing more than that of living a normal life free from undue pressures, problems and tensions. If we want to live a happy life then we need to get rid of the negativity within us which makes us unhappy. Negative approach always complicates the problems and increases unhappiness? Most of us do the fatal mistake of looking outwards for happiness rather than looking inwards. Be positive, be strong, be bold and be courageous every day. Even if we are having a bad day, think of some good things that may come our way, either later that day, tomorrow, next week, month, or year. When everything seems to be beyond our control, it's almost too easy for us to slip into the grasp of negativity. To avoid negativity we must strive to abolish this sort of thinking through the power of thinking positively. The Art of Positive Living is not a complicated kind of art difficult to learn rather a simple art of positive thinking, living well, eating well, thinking well and feeling well. What we need to do is just to tune up our mind to enjoy every moment of life and let the positive happiness follow us. This is something that needs to be looked into thoroughly. We need to focus on the positive aspects lives, rather than on the negative setbacks. We must remember that positive living is the reward of positive thinking. We ought to remember, only the positive thinking can bring happiness in our lives. If we cannot think positively, you cannot live happily. Be our own teacher or adviser we ought to look everything with a positive angle. Let us find something good even in most critical moments of our life and let us make positive thinking the basis of our happy living. It's a matter of thought that fools worry about the circumstances on which they have no control. Why worry when we cannot change the climate, rather enjoy it whether it's hot, humid, cold, cloudy, foggy or snowy. Let us all keep our internal weather mind body and soul pleasant all the time. A sound and positive happiness is all around. It's not far away from us. If we do not want to live happy, it's up to us. It's our own choice. We must not blame others, nor should we blame our fate or external circumstances. Another thing is that feeling confident affects the way we perceive our situations and how we decide to manage them.
Author: Baldev Bhatia
Publisher: Partridge Publishing
ISBN: 1482849410
Category : Education
Languages : en
Pages : 190
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Book Description
The Art of Positive Living is not a complicated kind of art difficult to learn rather a simple art of positive thinking, living well, eating well, thinking well and feeling well. What we need to do is just to tune up our mind to enjoy every moment of life and let the positive happiness follow us. This is something that needs to be looked into thoroughly. We need to focus on the positive aspects lives, rather than on the negative setbacks. We ought to remember, only the positive living can bring happiness in our lives. Let us find something good even in most critical moments of our life and let us make positive living the basis of our happy living. Its a matter of thought that fools worry about the circumstances on which they have no control. Why worry when we cannot change the weather, rather enjoy it whether its hot, humid,and hazy. The Authors main object and message, through this manuscript to his readers is to spread, Peace, Love and Happiness to the entire world as he tries to guide his readers to ward off negativity, depression, dejection and hatred among them. The astrologer has been associated with the general public for the past forty five years and has been practicing Astrology in various forms. His advice, remedies and predictions have been very useful, purposeful, and a pin point to the service of mankind. He wishes success for all his readers. BALDEV BHATIA
Author: BALDEV BHATIA
Publisher: BookRix
ISBN: 3739654678
Category : Philosophy
Languages : en
Pages : 233
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Book Description
ABOUT THE BOOK INTRODUCTIONHappiness Lies in Positive Living. Be Positive Think Positive Live Positive What do we think about Positivity? The feeling of positivity is within us. It is said that positive living is purely an internal matter. It has nothing to do with our external circumstances. There is something positive within us who keep us happy and there is something negative within us which keep you unhappy. Happy living through positivity is nothing more than that of living a normal life free from undue pressures, problems and tensions. If we want to live a happy life then we need to get rid of the negativity within us which makes us unhappy. Negative approach always complicates the problems and increases unhappiness? Most of us do the fatal mistake of looking outwards for happiness rather than looking inwards. Be positive, be strong, be bold and be courageous every day. Even if we are having a bad day, think of some good things that may come our way, either later that day, tomorrow, next week, month, or year. When everything seems to be beyond our control, it's almost too easy for us to slip into the grasp of negativity. To avoid negativity we must strive to abolish this sort of thinking through the power of thinking positively. The Art of Positive Living is not a complicated kind of art difficult to learn rather a simple art of positive thinking, living well, eating well, thinking well and feeling well. What we need to do is just to tune up our mind to enjoy every moment of life and let the positive happiness follow us. This is something that needs to be looked into thoroughly. We need to focus on the positive aspects lives, rather than on the negative setbacks. We must remember that positive living is the reward of positive thinking. We ought to remember, only the positive thinking can bring happiness in our lives.
