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Author: Spiritual Primate
Publisher: Spiritual Primate
ISBN:
Category : Self-Help
Languages : en
Pages : 27
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Book Description
In a world where childhood trauma can cast a long and painful shadow, finding the path to healing and growth can seem overwhelming. The "Positive Affirmations for Childhood Trauma Healing Book" is here to guide you on a transformative journey, empowering you to break free from the chains of the past and embrace a brighter, more resilient future. Through the power of positive affirmations, this book offers a gentle yet potent solution to help you heal, regain confidence, and rewrite your story. The Power of Positive Affirmations Negative self-talk and limiting beliefs can keep us trapped in a cycle of self-doubt and self-sabotage, hindering our healing journey. The weight of negative thoughts can chip away at our self-esteem, preventing us from embracing our true potential and finding joy. Discover the transformative power of positive affirmations to rewire your mindset, boost self-worth, and cultivate resilience. Integrating Affirmations into Your Daily Life Consistency and integration are key to harnessing the true potential of positive affirmations, but incorporating them into daily life can be challenging. Inconsistent practice can hinder progress and leave us feeling discouraged, as we struggle to make affirmations a meaningful part of our routine. This book offers effective strategies to seamlessly integrate affirmations into your daily life, making them a powerful tool for healing and growth. "Positive Affirmations for Childhood Trauma Healing" is a comprehensive guide designed to support and empower you on your healing journey. It offers a roadmap to not just heal, but to thrive and reclaim your life. Embrace the transformative potential of positive affirmations and unlock the strength within you to create a future filled with joy, resilience, and self-love.
Author: Spiritual Primate
Publisher: Spiritual Primate
ISBN:
Category : Self-Help
Languages : en
Pages : 27
Get Book Here
Book Description
In a world where childhood trauma can cast a long and painful shadow, finding the path to healing and growth can seem overwhelming. The "Positive Affirmations for Childhood Trauma Healing Book" is here to guide you on a transformative journey, empowering you to break free from the chains of the past and embrace a brighter, more resilient future. Through the power of positive affirmations, this book offers a gentle yet potent solution to help you heal, regain confidence, and rewrite your story. The Power of Positive Affirmations Negative self-talk and limiting beliefs can keep us trapped in a cycle of self-doubt and self-sabotage, hindering our healing journey. The weight of negative thoughts can chip away at our self-esteem, preventing us from embracing our true potential and finding joy. Discover the transformative power of positive affirmations to rewire your mindset, boost self-worth, and cultivate resilience. Integrating Affirmations into Your Daily Life Consistency and integration are key to harnessing the true potential of positive affirmations, but incorporating them into daily life can be challenging. Inconsistent practice can hinder progress and leave us feeling discouraged, as we struggle to make affirmations a meaningful part of our routine. This book offers effective strategies to seamlessly integrate affirmations into your daily life, making them a powerful tool for healing and growth. "Positive Affirmations for Childhood Trauma Healing" is a comprehensive guide designed to support and empower you on your healing journey. It offers a roadmap to not just heal, but to thrive and reclaim your life. Embrace the transformative potential of positive affirmations and unlock the strength within you to create a future filled with joy, resilience, and self-love.
Author: Peter A. Levine
Publisher: ReadHowYouWant.com
ISBN: 1427099634
Category : Mind and body therapies
Languages : en
Pages : 134
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Book Description
Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.
Author: John Bradshaw
Publisher: Bantam
ISBN: 0804150389
Category : Psychology
Languages : en
Pages : 306
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Book Description
In this powerful book, the #1 New York Times bestselling author of Reclaiming Virtue shows how we can learn to nurture our inner child and offer ourselves the good parenting we needed and longed for. Are you outwardly successful but inwardly feel like a big kid? Do you aspire to be a loving parent but too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Are you plagued by constant, vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” who is crying out for attention and healing. John Bradshaw’s step-by-step process of exploring the unfinished business of each developmental stage helps us break away from destructive family rules and roles, freeing ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, inviting us to find new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, guided meditations, affirmations, and letter-writing to the inner child. These classic therapies, which were pioneering when introduced, continue to be validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.
Author: Lisa A. Romano
Publisher:
ISBN: 9781478759225
Category : Self-Help
Languages : en
Pages : 108
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Book Description
The Center for Disease Control estimates that there is a death by suicide in the United States every thirteen minutes. According to the World Health Organization there is one death by suicide every 40 seconds worldwide. Staggering statistics that begs to ask the question, "Why?" Loving The Self Affirmations Volume 2 is a book that has been written by an author who understands the answer to this intriguing question. Her personal experience with emotional abuse, suicidal thoughts, and depression enhances her ability to speak to a readers soul in a way that only a person who has known the bottomless pits of despair can relate to. As an author, Romano has penned a book that seems to speak a secret language that lost souls can understand, and appreciate. Loving The Self Affirmations Volume 2 speaks to what Romano believes is at the root cause of many suicides; self alienation, and self-condemnation. Through her personal as well as professional experience as a sought after international Life Coach, Romano has discovered that without sufficient, proper external validation and nurturing from caretakers, children tend to grow up feeling disconnected from their own internal realities. Consistently being ignored, abused, neglected or treated with indifference creates dysfunctional programming within the child's impressionable mind. Unchecked, data received from the outside causes the child to perceive his/her own Self as unworthy, and not good enough. Loving The Self Affirmations Volume 2 speaks directly to the perceptions that are responsible for the childhood programs that are unconsciously running the persons adult life. Brilliantly crafted, Romano has found a way to help people detach from their negative thoughts about Self for the purpose of being able to comprehend the possibility of changing those programs. In addition, at the heart of every affirmation is the message, "You are enough, and always were, even if those you loved were unable to love you the way you
Author: Rokelle Lerner
Publisher: Simon and Schuster
ISBN: 0757393330
Category : Self-Help
Languages : en
Pages : 378
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Book Description
All of us need positive affirmation throughout our lives. As children, these powerful messages helped us to know that we were worthwhile, that it was all right to want food and to be touched, and that our very existence was a precious gift. The messages that we received from our parents helped us to form decisions that determined the course of our lives. If we were raised with consistent, nurturing parents, we conclude that life is meaningful and that people are to be trusted. If we were raised with parents who were addictively or compulsively ill, we determine that life is threatening and chaotic--that we are not deserving of joy. These are the crucial decisions that impact our lives long after we have forgotten them. Unfortunately, childhood judgments don't disappear. They remain as dynamic forces that contaminate our adulthood. When childhood needs are not taken care of because of abuse or abandonment, we spend our lives viewing the world through the distorted perception of a needy infant or an angry adolescent. The more we push these child parts away, the more control they have over us. This collection of daily meditations is dedicated to those adults who are ready to heal their childhood wounds. It is through this courageous effort that we will move from a life of pain into recovery.
Author: Jonice Webb
Publisher: Morgan James Publishing
ISBN: 161448242X
Category : Self-Help
Languages : en
Pages : 250
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Book Description
A large segment of the population struggles with feelings of being detached from themselves and their loved ones. They feel flawed, and blame themselves. Running on Empty will help them realize that they're suffering not because of something that happened to them in childhood, but because of something that didn't happen. It's the white space in their family picture, the background rather than the foreground. This will be the first self-help book to bring this invisible force to light, educate people about it, and teach them how to overcome it.
Author: Aline An
Publisher: Alien An
ISBN:
Category : Self-Help
Languages : en
Pages : 1016
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Book Description
Welcome to "The Ultimate Guide to Positivity: 15,000 Life-Changing Affirmations," a comprehensive treasure trove of powerful, uplifting affirmations designed to transform every aspect of your life. Whether you're seeking to manifest abundance, enhance your self-confidence, or find inner peace, this book offers the perfect affirmation for every goal and challenge you face. Dive into a world where positivity reigns supreme, and discover the secret to a happier, healthier, and more fulfilling life. Why Affirmations Matter: Positive affirmations are more than just words—they are a tool for rewiring your mind, shifting your perspective, and aligning your thoughts with your deepest desires. This book brings you the most extensive collection of affirmations, each carefully crafted to address a wide range of topics and personal goals. Explore a World of Affirmations: Empowerment and Self-Improvement: Positive Affirmations for Self-Worth Positive Affirmations for Self-Confidence Positive Affirmations for Self-Love Positive Affirmations for Self-Empowerment Positive Affirmations for Self-Respect Health and Wellness: Positive Affirmations for Physical Healing and Health Positive Affirmations for Healing Illness Positive Affirmations for Mental Health Positive Affirmations for Good Sleep Positive Affirmations for Weight Loss/Gain Love and Relationships: Positive Affirmations for Manifesting Love Positive Affirmations for Relationship Healing Positive Affirmations for Healthy Relationships Positive Affirmations for Attracting a Specific Person Positive Affirmations for Loving Yourself Success and Abundance: Positive Affirmations for Financial Abundance Positive Affirmations for Career Success Positive Affirmations for Business Success Positive Affirmations for Job Interview Success Positive Affirmations for Manifesting Wealth Spiritual Growth and Inner Peace: Positive Affirmations for Divine Feminine Energy New Moon Affirmations for New Beginnings Root Chakra Affirmations for Grounding, Strength, and Stability Third Eye Chakra Affirmations for Clarity & Emotional Balance Positive Affirmations for Trusting the Universe Overcoming Challenges: Positive Affirmations for Trauma Survivors Positive Affirmations for Healing a Broken Heart Positive Affirmations for Recovering Addicts Positive Affirmations for Stress Relief Positive Affirmations to Break Free From Toxic Relationships Daily Motivation and Productivity: Positive Affirmations for Starting the Day Positive Affirmations for Focus Positive Affirmations to Boost Productivity Positive Affirmations for Self-Control Positive Affirmations for Strengthening Your Willpower Specialized Needs: Positive Affirmations for Young Black Females Positive Affirmations for People with ADHD Positive Affirmations for Athletes Positive Affirmations for Pregnant Women Positive Affirmations for Overcoming Panic Attacks The Ultimate Positivity Toolkit: This book is organized to provide easy access to affirmations based on your immediate needs. Each section includes detailed affirmations tailored to specific topics, ensuring you find the right words to inspire and uplift you. Whether you're a beginner to affirmations or a seasoned practitioner, this guide offers a wealth of positivity to support your journey.
Author: Sonny Rehman
Publisher: Sonny Rehman
ISBN:
Category : Self-Help
Languages : en
Pages : 195
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Book Description
Rewire your subconscious mind trapped in your own self-doubts! Are you tired of not feeling good enough? Do you want to finally start attracting what you deserve in life? It's time to achieve mental freedom! The state of your mind directly affects how you feel and what you attract in life. If you're stuck in a negative mindset, it's time to make a change. Mental Freedom Affirmations is a powerful tool that will help you break free from self-limiting beliefs and succeed in all areas of your life. This book will help you: 1. Discover what mental freedom is and how it can change your life. 2.Understand the science behind positive affirmations and how they work. 3.Achieve mental freedom from self-doubt and negative thinking. 4.Manifest your deepest desires and attract abundance into your life. 5.Boost your confidence and self-esteem. Learn how to use affirmations for health, wealth, and more. Get a 365-day affirmation calendar to keep you on track all year long. This beginner-friendly guide to mental freedom will help you break free from self-limiting beliefs and succeed in all areas of your life. If you're ready to make a change, this book is for you. Click on the “add to cart” button now and get started on your journey to mental freedom!"
Author: Jacalyn Marie
Publisher: Fulton Books, Inc.
ISBN:
Category : Self-Help
Languages : en
Pages : 68
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Book Description
The Power of Positive Affirmations in Overcoming Abuse and Trauma takes the reader on a journey from victim to victor. The method used changes the old, negative, ingrained tapes in an abused person's mind into self-directed statements of positive affirmations about oneself. In effect, we throw out the thoughts that do us harm, creating victims of us, and put in the positive things that we find in each person, thus creating our true, wonderful selves. In this book, we find at the beginning support for the reader. We all need support when we are caught up in an abusive or traumatizing situation. The words take the reader's hand, asking them to follow into the book. Gently, the readers follow the guide of working on and with positive affirmations, creating their own positive affirmations for themselves. The readers are taught how to form positive affirmations that suit who they really are. This book talks about childhood through adult sexual abuse, trauma, rape (of all ages), and the mental difficulties from such an upbringing and more. It discusses how to change the negative tapes that have been programmed into the minds of the abused and traumatized into positive statements that help them to move toward a more positive life and thoughts. In this way, the reader goes from an abuse victim to a warrior who has fought to gain freedom from their respective pasts. They are then victorious and become who they were meant to be before the abuse and trauma. My own recovery, using, above all else, positive affirmations, has helped me greatly. I would suggest this strategy to any broken, abused, traumatized, or hurting person out there.
Author: Lisa A. Romano
Publisher:
ISBN: 9781479349999
Category : Affirmations
Languages : en
Pages : 0
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Book Description
"This little book is intended to help you remember who you are. Your current life's circumstances are a reflection of what you believe you are worthy of on a subconscious level. The key to deliberately manifesting the life you desire, is found in healing your subconscious belief systems. Use these affirmations daily and often to help you uncover lost truths that may be hindering your ability to ultimately love and accept Self"--Page 4 of cover.
