Tennis: Winning the Mental Match PDF Download
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Author: Allen Fox
Publisher: Allen Fox
ISBN: 0615407765
Category : Tennis
Languages : en
Pages : 160
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Book Description
Tennis is more mentally difficult than most other sports. Because of its one-on-one nature, it feels more important than it is. Competitive matches can become highly stressful, and losing is painful. Emotions tend to get out of hand, with fears and nerves becoming difficult to control. Confidence comes and goes; the scoring system is diabolical; and everyone is at risk of choking, even the greatest players in the world. This book attacks these and other issues faced by players of all levels. Dr. Allen Fox’s solutions are logical and straightforward, and most importantly, they have been tested on court and they work.
Author: Allen Fox
Publisher: Allen Fox
ISBN: 0615407765
Category : Tennis
Languages : en
Pages : 160
Get Book Here
Book Description
Tennis is more mentally difficult than most other sports. Because of its one-on-one nature, it feels more important than it is. Competitive matches can become highly stressful, and losing is painful. Emotions tend to get out of hand, with fears and nerves becoming difficult to control. Confidence comes and goes; the scoring system is diabolical; and everyone is at risk of choking, even the greatest players in the world. This book attacks these and other issues faced by players of all levels. Dr. Allen Fox’s solutions are logical and straightforward, and most importantly, they have been tested on court and they work.
Author: Brad Gilbert
Publisher: Simon and Schuster
ISBN: 1476715092
Category : Sports & Recreation
Languages : en
Pages : 244
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Book Description
The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents. A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.
Author: Simon Ramo
Publisher: Random House Value Publishing
ISBN: 9780517529874
Category : Sports & Recreation
Languages : en
Pages : 164
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Book Description
Author: Frank Early
Publisher: McGraw-Hill Companies
ISBN: 9780809234479
Category : Sports & Recreation
Languages : en
Pages : 146
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Book Description
Early proves that the quickest way to improve one's game is to improve the strokes. The only thing that matters is controlling the ball. This book does not merely examine the different types of strokes, it concentrates on the winning strokes and what they have in common. 62 photos.
Author: Ian Westermann
Publisher: St. Martin's Griffin
ISBN: 1250765242
Category : Sports & Recreation
Languages : en
Pages : 157
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Book Description
The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.
Author: Karen Deans
Publisher: Holiday House
ISBN: 0823448533
Category : Juvenile Nonfiction
Languages : en
Pages : 35
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Book Description
A new and updated edition of the picture book about the woman called "The Jackie Robinson of tennis." Although stars like Serena Williams cite Althea Gibson as an inspiration, Gibson's story is not well-known to many young people today. Growing up tough and rebellious in Harlem, Althea took that fighting attitude and used it to go after her goals of being a tennis champion, and a time when tennis was a game played mostly by wealthy white people in country clubs that excluded African Americans. In 1956, she became the first Black American to win a major championship when she won at The French Open. When she won the celebrated Wimbledon tournament the following year, Gibson shook hands with the Queen of England. Not bad for a kid from the streets of Harlem. With determination and undeniable skill, Althea Gibson become a barrier-breaking, record-setting, and world-famous sportswoman. This new and updated edition of this inspirational biography contains recent information on the impact of Gibson's legacy.
Author: Allen Fox
Publisher: Harper Collins
ISBN: 0060982004
Category : Sports & Recreation
Languages : en
Pages : 212
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Book Description
A Davis Cup winner and Pepperdine coach has written the first book on the strategy and mental dimension of the game since the bestselling The Inner Game of Tennis.
Author: Michael Kosta
Publisher: Coaches Choice Books
ISBN: 9781585189892
Category : Tennis
Languages : en
Pages : 0
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Book Description
101 Tips for Winning More Tennis Matches offers an incredible collection of easy to use, understand, and implement (yet powerfully effective!) tips for winning tennis. Includes tips for pre-match, singles and doubles match play, post-match, practice, tournament, and mental/physical preparation. Ideal for players and coaches of all ages and skill levels.
Author: Jeff Greenwald
Publisher: Penguin
ISBN: 1558708448
Category : Sports & Recreation
Languages : en
Pages : 162
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Book Description
Play with Freedom...And Win More! The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation. This comprehensive guide will show you how to: • Embrace nerves and play even better under pressure • Maintain confidence to win more consistently • Develop a pin-point focus • Access an ideal level of intensity • Play with a renewed sense of passion and freedom Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.
Author: Julio Yacub
Publisher: Wheatmark
ISBN: 9781604940510
Category : Mind and body
Languages : en
Pages : 0
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Book Description
With dynamic drawings, easy to follow diagrams, and written in outline form, "Play Winning Tennis with Perfect Strategy" focuses on a variety of principles to improve the quality of your game. This book is designed for beginners to tournament-level players who are looking for self-improvement through a visual learning method and simple words, without cutting corners. "Play Winning Tennis with Perfect Strategy" will show you: How to think like a proHow to construct points to maximize your strengthHow to use the elements for your favorHow to play different playersHow to get ready to play winning tennis
