Play As If Your Life Depends on It PDF Download
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Author: Frank Forencich
Publisher: Goanimal
ISBN: 9780972335805
Category : Health & Fitness
Languages : en
Pages : 318
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Book Description
Play as if Your Life Depends on It is an innovative and comprehensive look at human physical fitness and health. The orientation is primal, practical, and playful. It’s primal because it connects us with our hunting and gathering origins. Practical, because it teaches us how to integrate movement into our daily lives and train for the way we actually live. Playful, in the way that it creates new games and looks for humor at every opportunity. This book offers a perspective that is both wide-ranging and powerful. You'll gain a new orientation toward fitness as you develop a renewed enthusiasm for movement and your body.
Author: Frank Forencich
Publisher: Goanimal
ISBN: 9780972335805
Category : Health & Fitness
Languages : en
Pages : 318
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Book Description
Play as if Your Life Depends on It is an innovative and comprehensive look at human physical fitness and health. The orientation is primal, practical, and playful. It’s primal because it connects us with our hunting and gathering origins. Practical, because it teaches us how to integrate movement into our daily lives and train for the way we actually live. Playful, in the way that it creates new games and looks for humor at every opportunity. This book offers a perspective that is both wide-ranging and powerful. You'll gain a new orientation toward fitness as you develop a renewed enthusiasm for movement and your body.
Author: Talya Miron-Shatz
Publisher: Basic Books
ISBN: 1541646746
Category : Health & Fitness
Languages : en
Pages : 261
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Book Description
"With a fine combination of humor, compassion and vast knowledge, Talya Miron-Shatz offers clear and useful guidance for the hardest decisions of life.” -Daniel Kahneman, Nobel award-winning author of Thinking, Fast and Slow A top expert on decision-making explains why it’s so hard to make good choices—and what you and your doctor can do to make better ones In recent years, we have gained unprecedented control over choices about our health. But these choices are hard and often full of psychological traps. As a result, we’re liable to misuse medication, fall for pseudoscientific cure-alls, and undergo needless procedures. In Your Life Depends on It, Talya Miron-Shatz explores the preventable ways we make bad choices about everything from nutrition to medication, from pregnancy to end-of-life care. She reveals how the medical system can set us up for success or failure and maps a model for better doctor-patient relationships. Full of new insights and actionable guidance, this book is the definitive guide to making good choices when you can’t afford to make a bad one.
Author: Kamal Ravikant
Publisher: HQ
ISBN: 9780008374709
Category :
Languages : en
Pages : 224
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Book Description
Author: Chris Voss
Publisher: HarperCollins
ISBN: 0062407813
Category : Business & Economics
Languages : en
Pages : 203
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Book Description
A former international hostage negotiator for the FBI offers a new, field-tested approach to high-stakes negotiations—whether in the boardroom or at home. After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a hostage negotiator brought him face-to-face with a range of criminals, including bank robbers and terrorists. Reaching the pinnacle of his profession, he became the FBI’s lead international kidnapping negotiator. Never Split the Difference takes you inside the world of high-stakes negotiations and into Voss’s head, revealing the skills that helped him and his colleagues succeed where it mattered most: saving lives. In this practical guide, he shares the nine effective principles—counterintuitive tactics and strategies—you too can use to become more persuasive in both your professional and personal life. Life is a series of negotiations you should be prepared for: buying a car, negotiating a salary, buying a home, renegotiating rent, deliberating with your partner. Taking emotional intelligence and intuition to the next level, Never Split the Difference gives you the competitive edge in any discussion.
Author: Tabitha Carvan
Publisher: Penguin
ISBN: 0593421914
Category : Biography & Autobiography
Languages : en
Pages : 257
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Book Description
Why We Can’t Sleep meets Furiously Happy in this hilarious, heartfelt memoir about one woman’s midlife obsession with Benedict Cumberbatch, and the liberating power of reclaiming our passions as we age, whatever they may be. Tabitha Carvan was a new mother, at home with two young children, when she fell for the actor Benedict Cumberbatch. You know the guy: strange name, alien face, made Sherlock so sexy that it became one of the most streamed shows in the world? The force of her fixation took everyone—especially Carvan herself—by surprise. But what she slowly realized was that her preoccupation was not about Benedict Cumberbatch at all, as dashing as he might be. It was about finally feeling passionate about something, anything, again at a point in her life when she had lost touch with her own identity and sense of self. In This Is Not a Book About Benedict Cumberbatch, Carvan explores what happens to women's desires after we leave adolescence…and why the space in our lives for pure, unadulterated joy is squeezed ever smaller as we age. She shines a light onto the hidden corners of fandom, from the passion of the online communities to the profound real-world connections forged between Cumberbatch devotees. But more importantly, she asks: what happens if we simply decide to follow our interests like we used to—unabashedly, audaciously, shamelessly? After all, Carvan realizes, there’s true, untapped power in finding your “thing” (even if that thing happens to be a British-born Marvel superhero) and loving it like your life depends on it.
Author: Brad Borkan
Publisher:
ISBN: 9781945312052
Category : Antarctica
Languages : en
Pages : 208
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Book Description
Antarctica -- Life-and-death decisions -- the early 1900's. How Scott, Shackleton, Amundsen and Mawson risked it all in their quest for the South Pole and beyond, and what we can learn from their situations to improve our modern-day decision making.
Author: Bill Burnett
Publisher: Knopf
ISBN: 110187533X
Category : Self-Help
Languages : en
Pages : 274
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Book Description
#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
Author: Heather King
Publisher: Loyola Press
ISBN: 0829445153
Category : Religion
Languages : en
Pages : 143
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Book Description
2019 International Book Awards, Finalist: Christianity 2018 Catholic Press Association Book Awards, Third Place: Prayer, Books about Prayer 2018 Association of Catholic Publishers’ “Excellence in Publishing Awards,” First Place: Inspiration 2018 Association of Catholic Publishers’ “Excellence in Publishing Awards,” BOOK OF THE YEAR When life has driven you to your knees, the only thing that works is prayer. Desperation has many faces: the addict who has hit bottom; the laid-off worker struggling to make the next house payment; the person who seems to have it all together but is wracked with fear, guilt, anger, or shame. We know we need help, but we are afraid to let anyone—especially God—see how broken we truly are. In Holy Desperation, Heather King demonstrates that, when we’re desperate, it’s precisely the right time to cry out to God. King, a survivor of addiction and other forms of desperation, begins with the basics of how to pray when you’re uncertain that God exists or when you feel that you’re beyond God’s reach. She challenges the assumptions that only the saintly can pray and that prayer ought to be tidy and nice. She reveals how prayer leads us beyond ourselves and into a life of purpose, lived for the good of others. Ultimately, Holy Desperation is an invitation to engage in bold, come-exactly-as-you-are prayer, offering a way forward, upward, and outward for anyone desperate enough to cry out for God’s help and presence. You are not alone.
Author: Seth Godin
Publisher: Penguin
ISBN: 1591848253
Category : Business & Economics
Languages : en
Pages : 98
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Book Description
"A one-two punch! Half kick in the ass, half cheerleading encouragement." —Steven Pressfield, author of The War of Art If you are happy being just a dreamer, perhaps you don’t need this book. If you’re enjoying the status quo, don’t even consider reading this book. If you are content waiting for success to find you, please put this book down and go find something else to read. Why has Poke the Box become a cult classic? Because it’s a book that dares readers to do something they’re afraid of. It could be what you need, too. "Is Seth Godin the Pied Piper for however many of us have been afraid to fail? Will I answer his call? Will you?" —Peter Shermeta, reviewing the original edition of Poke the Box
Author: Robert Greene
Publisher: Penguin
ISBN: 0593512294
Category : Self-Help
Languages : en
Pages : 481
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Book Description
This limited, collector’s edition of The 48 Laws of Power features a vegan leather cover, gilded edges with a lenticular illustration of Robert Greene and Machiavelli, and designed endpapers. This is an authorized edition of the must-have book that’s guided millions to success and happiness, from the New York Times bestselling author and foremost expert on power and strategy. A not-to-be-missed Special Power Edition of the modern classic, now beautifully packaged in a vegan leather cover with gilded edges, including short new notes to readers from Robert Greene and packager Joost Elffers. Greene distills three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz as well as the lives of figures ranging from Henry Kissinger to P.T. Barnum. Including a hidden special effect that features portraits of Machiavelli and Greene appearing as the pages are turned, this invaluable guide takes readers through our greatest thinkers, past to present. This multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control.
