Plant-Based Gourmet

Plant-Based Gourmet PDF Author: Suzannah Gerber
Publisher: Apollo Publishers
ISBN: 1948062313
Category : Cooking
Languages : en
Pages : 429

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Book Description
A stunning guide brimming with 150 recipes to make high-end plant-based cuisine at home. Plant-based meals can be a cornucopia of colors, shapes, textures, and mouthwatering flavors—a source of boundless opportunities for creativity in the kitchen. In Plant-Based Gourmet, 150 original recipes for vegans and the veg-curious will delight nutrition-minded home chefs and foodies alike. Featured inside are dinners and brunches, hors d'oeuvres, sides, drinks, and desserts—items like vegan sushi, charcuteries, roasts, and confits, vegan cheeses and mayos, sous vide truffles, a triple-layer cheesecake, and crèmes brûlées. Also included is guidance for stocking up, allergy substitutions so everyone can enjoy, easy-to-follow instructions for advanced techniques like sous vides and foams, and plating and styling tips, so you can make Instagram-worthy dishes that will have your friends asking what restaurant you dined at. This delicious and richly illustrated volume was created by plant-based gourmet chef Suzannah Gerber, “Chef Suzi,” and features spectacular photographs by food photographer Tina Picz-Devoe and a foreword by Afton Cyrus of America’s Test Kitchen.

Plant-Based Gourmet

Plant-Based Gourmet PDF Author: Suzannah Gerber
Publisher: Apollo Publishers
ISBN: 1948062313
Category : Cooking
Languages : en
Pages : 429

Get Book Here

Book Description
A stunning guide brimming with 150 recipes to make high-end plant-based cuisine at home. Plant-based meals can be a cornucopia of colors, shapes, textures, and mouthwatering flavors—a source of boundless opportunities for creativity in the kitchen. In Plant-Based Gourmet, 150 original recipes for vegans and the veg-curious will delight nutrition-minded home chefs and foodies alike. Featured inside are dinners and brunches, hors d'oeuvres, sides, drinks, and desserts—items like vegan sushi, charcuteries, roasts, and confits, vegan cheeses and mayos, sous vide truffles, a triple-layer cheesecake, and crèmes brûlées. Also included is guidance for stocking up, allergy substitutions so everyone can enjoy, easy-to-follow instructions for advanced techniques like sous vides and foams, and plating and styling tips, so you can make Instagram-worthy dishes that will have your friends asking what restaurant you dined at. This delicious and richly illustrated volume was created by plant-based gourmet chef Suzannah Gerber, “Chef Suzi,” and features spectacular photographs by food photographer Tina Picz-Devoe and a foreword by Afton Cyrus of America’s Test Kitchen.

The Complete Vegan Cookbook

The Complete Vegan Cookbook PDF Author: Natural Gourmet
Publisher: Clarkson Potter
ISBN: 1524759813
Category : Cooking
Languages : en
Pages : 354

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Book Description
From the leading health-focused culinary school comes a comprehensive natural foods bible that shares forty years' worth of tools and techniques for more than 150 health-supportive recipes. In its forty-year history, Natural Gourmet has trained many natural food chefs in the art of healthy cooking. Their curriculum emphasizes local ingredients and the philosophy of using food as medicine. Now, in their very first cookbook, Natural Gourmet reveals how to utilize whole seasonal ingredients in creative and delicious ways. You'll learn about methods for sourcing sustainable ingredients, principles of nutrition, and much more. Every recipe is perfect for anybody wanting to eat a little healthier, whether to adhere to a specific diet, to do better for the earth, or just to feel better.

Gaia Gourmet

Gaia Gourmet PDF Author: Naga Nath
Publisher: Bookbaby
ISBN: 9781543909203
Category : Cooking
Languages : en
Pages : 0

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Book Description
FROM THE FOREWARD OF GAIA GOURMET: As my association with The Sanctuary at Two Rivers in Costa Rica dates to well before its actual appearance in the forest there on the beautiful Nicoya Peninsula, I find it particularly satisfying to be able to pen a few words introduce in honor of Gaia Gourmet, the cookbook that has emerged from The Sanctuary's womb. Gaia is of course a name for the Earth Goddess, our Mother Earth from whom we are born, from whose bosom we are nourished, and to whose embrace we all eventually return. Gaia Ma has made healthy sustenance available for all her children, and it is a sad commentary on our pretense at being civilized that humans are as a species so ridiculously undernourished at a cellular level at a time when we have more food available per capita than ever before in our history and a full one-third of everyone on Earth is either overweight or obese. We are now awash in cheap food solely because of Gaia-destroying, industrialized animal farms and agricultural practices whose production practices ravage our environment and poison our bodies. We have entered the sixth great extinction event in the history of our planet, the first one which is being caused solely by the malicious influences of a single species: us. Ominously for us, just as Gaia survived even the 'Great Dying' She will surely survive the ill effects of Her currently serious infestation by Homo sapiens; the real question is whether we will be able survive. If we aim to make it through the new millennium our only hope will be to return promptly to caring for ourselves and our world alike, righting imbalances both within and without before those imbalances destroy our ability to survive. Critical to reversing the damage to our environment will be huge reductions in the mass production of meat for food. The United Nations' Food and Agriculture Organization (FAO) has stated bluntly that "the livestock sector is a major stressor on many ecosystems and on the planet as a whole. Globally it is one of the largest sources of green- house gases and one of the leading causal factors in the loss of biodiversity, while in developed and emerging countries it is perhaps the leading source of water pollution." It is moreover a highly wasteful way to generate calories for human consumption. Consuming a plant-based diet containing no or minimal animal-derived constituents is a sound investment in the health and wellness of both our inner and outer domains. Studies have shown that a vegetarian diet generally increases life-span while lowering the risk of coronary heart disease, the number one killer in the world today. Chef Naga, author of Gaia Gourmet, is a long-time vegetarian whose approach to living yogically is exemplified in his cuisine. His culinary alchemy yields outstanding meals layered with dimensions of flavor. Locally-procured organically grown produce combined with well-chosen, meticulously proportioned spices and a wide variety of protein-rich nuts, seeds and legumes results in well-rounded, nutrient-dense dishes. He focuses in his recipes on bringing vata back into balance, given that all aspects of our fast-paced, globally-connected modern reality promote vata overload. Ideally you will experience the talents of Chef Naga by visiting The Sanctuary and enjoying his creations as a lodger in one of Mama Gaia's grandest expressions of beauty and tranquility, but if that is not currently possible, this cookbook is the next best thing to having these delectable preparations served to you there. Enjoy Dr. Robert Svoboda 2017

The Gentle Chef Cookbook

The Gentle Chef Cookbook PDF Author: Skye Michael Conroy
Publisher: Createspace Independent Publishing Platform
ISBN: 9781479399895
Category : Cooking (Gluten)
Languages : en
Pages : 0

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Book Description
Plant-based seitan specialites.

30-Minute Frugal Vegan Recipes

30-Minute Frugal Vegan Recipes PDF Author: Melissa Copeland
Publisher: Page Street Publishing
ISBN: 162414778X
Category : Cooking
Languages : en
Pages : 433

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Book Description
Incredible Budget-Friendly Plant-Based Meals for the Busy Home Cook Think maintaining a vegan diet is draining on the wallet? Think again. Melissa Copeland, the self-proclaimed Stingy Vegan, is on a mission to prove that cooking vibrant plant-based meals doesn’t have to break the bank. Main dishes like Veggie-Packed Mexican Rice, Coconut-Lentil Curry and Smoky Mushroom Fajitas are the perfect balance of quick, flavorful and economical. Fruity Granola Yogurt Parfaits and Blistered Cherry Tomatoes and Beans on Garlic Toast make breakfast a cinch, and frugal staples like beans and pasta are transformed into mouthwatering meals like Garlicky Spring Vegetable Pasta, Black Bean Salsa Burgers and Bee-Free Honey Mustard Chickpea Salad Sandwiches. With Melissa’s wallet-friendly recipes, you can skip expensive vegan substitutes and pricey health food stores, all while enjoying nourishing meals that are as pleasing to your palate as they are to your bank account.

Big Vegan

Big Vegan PDF Author: Robin Asbell
Publisher: Chronicle Books
ISBN: 1452109796
Category : Cooking
Languages : en
Pages : 1312

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Book Description
“An exciting collection of healthy plant-based recipes, from simple to sophisticated, for everyone who loves high flavor food made with real ingredients.” —Fran Costigan, author of Vegan Chocolate Veganism has been steadily moving toward the mainstream as more and more people become aware of its many benefits. Even burger-loving omnivores are realizing that adding more plant-based foods to their diet is good for their health and the environment. Big Vegan satisfies both the casual meat eater and the dedicated herbivore with more than 350 delicious, easy-to-prepare vegan recipes covering breakfast, lunch, and dinner. Highlighting the plentiful flavors that abound in natural foods, this comprehensive cookbook includes the fundamentals for adopting a meat-free, dairy-free lifestyle, plus a resource guide and glossary that readers can refer to time and again. Eat your veggies and go vegan! “Gorgeous, inviting, and amazingly well thought out, Big Vegan is a resource you’ll be cooking from for years to come.” —VegNews, “Ten Must-Have Vegan Cookbooks of 2011” “Big Vegan is the book I want to give to those asking questions about vegan nutrition and what to cook! It answers all the most asked questions in such a clear way and then escorts the reader right into exciting and easy recipes. This is a truly valuable addition to the book shelf.” —Linda Long, author of Virgin Vegan “This cookbook isn’t about narrow labels (vegan) or even intimidating expertise (cuisine)—it’s about delicious, flavorful meals you make in your kitchen and eat with your family. In an age of ceaseless foodie hype, Robin delivers food you want to eat—Monday or any day!” —Chris Elam, Program Director, Meatless Monday

This Cheese is Nuts!

This Cheese is Nuts! PDF Author: Julie Piatt
Publisher: Penguin
ISBN: 0735213801
Category : Cooking
Languages : en
Pages : 210

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Book Description
The essential primer and guide to preparing delicious, totally vegan, nut-based cheeses, from the coauthor of The Plantpower Way. In their debut cookbook, The Plantpower Way, Julie Piatt and her ultra-endurance athlete husband, Rich Roll, inspired thousands to embrace a plant-fueled lifestyle, and through their advocacy efforts, podcasts, and talks, countless people are now enjoying healthier and more vibrant lives. In This Cheese Is Nuts, Julie is bringing that message to the forefront once more, with a stunning collection of flavorful nut-based cheeses. Julie has always been known for her dairy-free cheeses, and here she shares seventy-five recipes using almonds, cashews, and other nuts to create cheeses anyone can make right at home. Nut-based cheeses are on the cutting edge in the world of vegan cuisine. They’re remarkably simple to prepare (all you need are a few simple ingredients and a basic dehydrator), and in as little as twenty minutes, you can have an assortment of tasty fresh cheeses fit for any occasion. Even creating aged cheeses is easy—they require only a day or two in the dehydrator, so making “fancier” cheeses, like Aged Almond Cheddar, is an almost entirely hands-off process. And though they’re delectable on their own, Julie’s nut-based cheeses are a terrific component in her recipes for Raw Beet Ravioli with Cashew Truffle Cream, Country Veggie Lasagna with Fennel and Brazil Nut Pesto, French Onion Soup with Cashew Camembert, and more. Filled with the essential tips, tools, and mouth-watering recipes home cooks need to immerse themselves in the world of nut-based cheese-making, This Cheese Is Nuts will demonstrate why nut cheeses should be part of any healthy, sustainable diet.

Minimalist Baker's Everyday Cooking

Minimalist Baker's Everyday Cooking PDF Author: Dana Shultz
Publisher: Penguin
ISBN: 0735210977
Category : Cooking
Languages : en
Pages : 500

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Book Description
The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Epic Vegan

Epic Vegan PDF Author: Dustin Harder
Publisher: Fair Winds Press
ISBN: 1592338763
Category : Cooking
Languages : en
Pages : 195

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Book Description
Not Your Granny's Home Cookin'! Epic Vegan offers a step-by-step guide to creating timeless comfort foods that are over-the-top delicious, and always plant based. Think classic and nostalgic, yet messy, juicy, and Instagram-worthy at the same time. Are you into playing with your food? Epic Vegan does just that, encouraging home cooks to think outside of the box. Author Dustin Harder, host and creator of the original vegan travel culinary series, The Vegan Roadie, is your culinary coordinator for the adventure ahead, sharing recipes that everyone from beginner cooks to experienced chefs can create at home. How does it work? Recipes are built from the ground up, so you can stop at just the biscuit, or go beyond to the Deep Dish Brunch Pizza with Garlicky Cheddar Biscuit Crust—the choice is yours! Also included are recreations of fast-food classics, like Norito’s Los Tacos and Cray Cray Bread (you know you can’t resist). Every creation is a flavor sensation guaranteed to wow your friends and your taste buds. The level of indulgence is up to you to decide! What does an Epic Vegan recipe sound like? Here are just a few examples: Festive Cheesy Spinach Bread Savory Cheddar Fondu Waffle Bowl Monte Cristo Rolls Crab Rangoon Pizza Double Stacked Cookie Dough Cake Bacon Macaroni and Cheese Blue Burger Hushpuppy Phish Filet Sandwich Pumpkin Cream Cheese Latte Shake Cheesesteak Baked Potato Bowl Fried Chicken n Waffle Benedict Sandwich Stuffed Crust Meatball Parm Pizza Almost Famous Buffalo Chicken Lasagna Churro Cup Sundaes Epic Vegan offers a choose-your-own-adventure approach for you to become a kitchen warrior in your own home, your own way. Playing with your food has never been more fun, or more epic!

Eco-cuisine

Eco-cuisine PDF Author: Ron Pickarski
Publisher:
ISBN: 9780898156355
Category : Ecology
Languages : en
Pages : 0

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Book Description
By the author of Friendly Foods, this book features over 200 vegan and vegetarian recipes. The meals are healthy and nutritious, and are based on the simplest components and flavoured with the juices of fruits and vegetables.