Author: Frederic Lemaitre
Publisher: Frontiers Media SA
ISBN: 2889746666
Category : Science
Languages : en
Pages : 172

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Author: William Dobinson Halliburton
Publisher:
ISBN:
Category :
Languages : en
Pages : 1014

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Author: Patrick McKeown
Publisher: HarperCollins
ISBN: 0062349481
Category : Health & Fitness
Languages : en
Pages : 315

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Book Description
A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola. Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body—how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take many more breaths than we need—without realizing it—contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems. In The Oxygen Advantage, the man who has trained over 5,000 people—including Olympic and professional athletes—in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. Patrick McKeown teaches you the fundamental relationship between oxygen and the body, then gets you started with a Body Oxygen Level Test (BOLT) to determine how efficiently your body uses oxygen. He then shows you how to increase your BOLT score by using light breathing exercises and learning how to simulate high altitude training, a technique used by Navy SEALs and professional athletes to help increase endurance, weight loss, and vital red blood cells to dramatically improve cardio-fitness. Following his program, even the most out-of-shape person (including those with chronic respiratory conditions such as asthma) can climb stairs, run for a bus, or play soccer without gasping for air, and everyone can achieve: Easy weight loss and weight maintenance Improved sleep and energy Increased concentration Reduced breathlessness during exercise Heightened athletic performance Improved cardiovascular health Elimination of asthmatic symptoms, and more. With The Oxygen Advantage, you can look better, feel better, and do more—it’s as easy as breathing.

Author: Stephen S. Cheung
Publisher: Human Kinetics
ISBN: 1492593982
Category : SCIENCE
Languages : en
Pages : 297

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"Short, factual description of the book (summary of what it includes, without subjective or promotional language.) This book, for upper undergraduate and graduate students and professionals in the field, is used to provide an overview of how the environment impacts exercise"--

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 1594

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Author: Costantino Balestra
Publisher: Frontiers Media SA
ISBN: 2889457400
Category :
Languages : en
Pages : 229

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Book Description
Understanding how humans cope in extreme environments has expanded our knowledge of the physiological and psychological challenges involved and helped us to quit our comfortable paradigms built on “steady states”. Furthermore, measuring our reactions to intermittent stressors and determining the oscillations of our coping mechanisms has led us to unexpected understandings. This methodology has also directly improved our translational or multidisciplinary approach to the subject. Studying healthy individuals in extreme environments could improve our understanding of patients with impaired physiological capacities (who are coping with an environment that becomes extreme to them) and also improve our understanding of physiology and psychology in the elderly.This eBook collects articles that address this translational multidisciplinary approach in an integrative way. As a whole, this Research Topic aims to better understand human/animal physiology and psychology.

Author: Charles Wesley Shilling
Publisher: CRC Press
ISBN: 9780677039107
Category : Deep diving
Languages : en
Pages : 632

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Book Description
Over 1900 references to literature published mostly from 1962 through Sept., 1969. Covers journals, reports, monographs, symposia, patents, and a few Russian newspaper items. Most of the 1129 articles were from semi-popular journals. Alphabetical arrangement by author. Permuted subject index, author index.

Author: National Institutes of Health (U.S.)
Publisher:
ISBN:
Category :
Languages : en
Pages : 364

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Author: Guido Ferretti
Publisher: Springer
ISBN: 3319056360
Category : Medical
Languages : en
Pages : 196

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Book Description
This book discusses the maximal power and capacity of the three major biochemical pathways - aerobic (oxygen consumption), anaerobic lactic (muscle lactate accumulation in absence of oxygen consumption), and anaerobic alactic (phosphocreatine hydrolysis) metabolism - as well as the factors that limit them. It also discusses the metabolic and cardio-pulmonary mechanisms of the dynamic response to exercise. The way and extent to which the power and capacity of the three major energy metabolisms are affected under a number of different conditions, such as training, hypoxia and microgravity, are also described.

Author: Rainer Greger
Publisher: Springer Science & Business Media
ISBN: 3642609465
Category : Medical
Languages : en
Pages : 2478

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Book Description
Comprehensive Human Physiology is a significantly important publication on physiology, presenting state-of-the-art knowledge about both the molecular mechanisms and the integrative regulation of body functions. This is the first time that such a broad range of perspectives on physiology have been combined to provide a unified overview of the field. This groundbreaking two-volume set reveals human physiology to be a highly dynamic science rooted in the ever-continuing process of learning more about life. Each chapter contains a wealth of original data, clear illustrations, and extensive references, making this a valuable and easy-to-use reference. This is the quintessential reference work in the fields of physiology and pathophysiology, essential reading for researchers, lecturers and advanced students.