Author: Publisher:
ISBN: 1911127128
Category :
Languages : en
Pages : 131
Book Description
Perfectly Mindful Origami - The Origami Garden
Author: Mark BolithoPublisher: Jacqui Small
ISBN: 9781911127109
Category : Crafts & Hobbies
Languages : en
Pages : 0
Book Description
Origami expert Mark Bolitho explains how to make perfectly formed origami objects that are pleasing to fold and make. As digital downtime becomes a constant quest in our fast-paced lives, the idea of contemplative, sloothing arts and crafts is undergoing a serious revival. Each title contains 32 pages of origami paper so that you can try out these mindful projects for yourself. The Origami Garden divides into sections on Flowers and Plants (easy roses, cactus and pot, lilies and water lilies and many other flowers and foliage), Fruit and Vegetables (mushrooms, strawberries, pineapple, pears and chilli pepper) and Garden Life (birds, butterfly and frog).
Inspired Origami
Author: Camilla SandersonPublisher: Running Press Adult
ISBN: 9780762461752
Category : Crafts & Hobbies
Languages : en
Pages : 0
Book Description
Perfect for fans of mindful activity books, Inspired Origami teaches readers the beautiful art of paper folding, with 15 projects and 36 sheets of origami paper. Inspired Origami will show readers how the peaceful pastime of creating papercraft art can calm the minds of crafters of all skill levels. The book features an introduction on achieving mindfulness through origami, a history of the craft, basic rules, and all the information needed to get started. The introductory material is followed by step-by-step instruction and illustrations that walk the reader through beautiful projects, including the Swan, Windmill, Sailboat, Peace Crane, and more. Including 36 distinct sheets of origami paper in both solid colors and patterns, Inspired Origami provides all that's necessary to begin the therapeutic craft of creating accessible, stunning works of art.
The Book of Mindful Origami
Author: Samuel TsangPublisher: Quercus Books
ISBN: 9781473635012
Category : Origami
Languages : en
Pages : 144
Book Description
Every day millions of us sit in front of a computer screen tapping away at a keyboard, mostly writing virtual notes to unseen correspondents. By contrast, an origami project is a chance to be creative and make something tangible; in fact, turning a piece of paper into a three-dimensional sculpture is a meditative journey that instills in us a sense of pride, competence, and accomplishment. As we fold the paper, the focus required and the tactile connection help free our minds to roam, creating the opportunity for a moment of self-reflection, for true presence of mind.
The Art of Mindful Origami
Author: Richard Chambers Dr.Publisher: Exisle Publishing
ISBN: 9781925335293
Category : Crafts & Hobbies
Languages : en
Pages : 0
Book Description
The Art of Mindful Origami extends the concept of mindful, art-therapy coloring using 15 origami projects, ranging in difficulty from basic to complex, as tools to develop mindfulness. In recent years, interest in mindfulness has exploded and it is now a part of popular culture. Increasingly, creative pursuits such as coloring are being used as a way for people to focus and enter a mindful state. Each project starts with a brief description and background to the model. Subsequent pages give instructions for folding the particular model. For difficult exercises, the book details ways of staying focused and calm and using mindfulness to deal with frustration or distraction. This is an important part of mindfulness and leads to a range of benefits for wellbeing and performance. Once each model is folded, the book then outlines various related exercises that can help to further develop mindfulness. For example, after folding the paper boat, readers are encouraged to lie down and place the boat on their belly and watch it rock up and down on the "waves" as they breathe. This helps them develop mindful breathing, which is a powerful tool for relaxation and focus. High-quality patterned origami paper and coloring sheets, which can easily be torn from the book, are included to make this the ultimate gift for anyone wanting a calmer, more stress-free life.
Origami Pets
Author: Mari OnoPublisher: CICO Books
ISBN: 9781800650992
Category : Crafts & Hobbies
Languages : en
Pages : 0
Book Description
Create all the pets you have ever wanted with these wonderful projects. Enjoy 250 sheets of specially designed printed paper and a 64-page instruction book that guides you step by step through 15 wonderful animal paper projects, from a delightful dachshund to a cuddly hamster, and even a perfect Persian cat. These friendly animals can be used as lovely gifts to give to friends or as unique decorations to leave throughout the house! Origami is also known to help encourage connectedness, awareness and improved physical and emotional health. Not only that, what could possibly bring you more inner peace than a selection of cute and cuddly pets?
Origami for Mindfulness
Author: Mari OnoPublisher: CICO Books
ISBN: 9781782494058
Category : Crafts & Hobbies
Languages : en
Pages : 0
Book Description
Use mindful origami everyday with these 35 projects designed to destress, calm, and help you live in the moment. Use mindful origami everyday with these 35 projects designed to destress, calm, and help you live in the moment. The therapeutic effects of origami are well known in Japan and here Mari Ono—an expert in Japanese papercrafts—reveals how a few simple folds can reduce stress, improve concentration, and help overcome negativity. By focusing on the experience of creating beautiful paper flowers, objects, animals, and more, this collection of 35 projects will guide you on a path to connectedness, awareness, and improved physical and emotional health. Not only that, the feelings of joy and satisfaction gained from completing a model will bring inner peace and help to redress emotional imbalances in our daily lives. Origami is also the perfect tool for anyone interested in taking the first steps toward a mindful lifestyle—it is a very pure discipline where no expensive equipment is required and you can do it anywhere. To get you started, over 60 pieces of origami paper are provided, including a selection of sheets you can color in yourself—another activity proven to elicit a calming response in the body.
Author: Publisher:
ISBN: 1911127128
Category :
Languages : en
Pages : 131
Book Description
Perfectly Mindful Origami - Origami
Author: Mark BolithoPublisher: Jacqui Small
ISBN: 9781911127932
Category :
Languages : en
Pages :
Book Description
Perfectly Mindful Origami - Origami Paper Boxes
Author: Mark BolithoPublisher: Jacqui Small
ISBN: 9781911127130
Category : Crafts & Hobbies
Languages : en
Pages : 0
Book Description
This covetable collection of perfectly mindful origami includes more than 25 inventive paper origami box projects, ranging from simple lidded classic forms to complex pentagonal, hexagonal and octagonal boxes with integral twisted lids. Perfect for holding accessories or for putting on display, each project is superbly designed and clearly explained with fully illustrated step-by-step instructions. Also included are 30 sheets of origami paper to get you started on a relaxing and creative activity for your digital detox time. Whether you are an origami beginner or a seasoned paper crafter looking for a more complex challenge, Perfectly Mindful Origami will exercise your mind while clearing it of clutter.
Inspiration Is in Here
Author: Laura BakerPublisher: Welbeck Children's Books
ISBN: 1783128038
Category : Juvenile Nonfiction
Languages : en
Pages : 112
Book Description
Get ready to let your imagination roam free and unleash your innermost thoughts and ideas. This handbook is the perfect place to learn how to make bath bombs, discover the art of calligraphy; write a haiku; start a dream diary; learn how to crochet, and let your creativity flourish! Packed with craft projects, quizzes, space for journaling or doodling, and plenty of opportunity for self expression - creativity is calling. Contents include: Doodles, Drawing techniques, Painting, Origami, Make your own greetings cards, Make a den, Host a slumber party, How to Hygge, Journaling tips, Story writing inspiration, Write a haiku, Word searches, Sudoku, Morse code, Calligraphy, Handwriting analysis, Learn sign language, Make bath bombs, Recipes, Plant kitchen herbs, Flower pressing, Make your own jewelry, Yoga poses, Meditation techniques, Start a dream diary, Make a terrarium, Make a time capsule, Are you an introvert/extrovert quiz, An interview with you, Your hopes and fears, Create a thumbprint family tree.
