Perfectly Mindful Origami - The Origami Garden

Perfectly Mindful Origami - The Origami Garden PDF Author: Mark Bolitho
Publisher: Jacqui Small
ISBN: 9781911127109
Category : Crafts & Hobbies
Languages : en
Pages : 0

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Book Description
Origami expert Mark Bolitho explains how to make perfectly formed origami objects that are pleasing to fold and make. As digital downtime becomes a constant quest in our fast-paced lives, the idea of contemplative, sloothing arts and crafts is undergoing a serious revival. Each title contains 32 pages of origami paper so that you can try out these mindful projects for yourself. The Origami Garden divides into sections on Flowers and Plants (easy roses, cactus and pot, lilies and water lilies and many other flowers and foliage), Fruit and Vegetables (mushrooms, strawberries, pineapple, pears and chilli pepper) and Garden Life (birds, butterfly and frog).

Perfectly Mindful Origami - The Origami Garden

Perfectly Mindful Origami - The Origami Garden PDF Author: Mark Bolitho
Publisher: Jacqui Small
ISBN: 9781911127109
Category : Crafts & Hobbies
Languages : en
Pages : 0

Get Book Here

Book Description
Origami expert Mark Bolitho explains how to make perfectly formed origami objects that are pleasing to fold and make. As digital downtime becomes a constant quest in our fast-paced lives, the idea of contemplative, sloothing arts and crafts is undergoing a serious revival. Each title contains 32 pages of origami paper so that you can try out these mindful projects for yourself. The Origami Garden divides into sections on Flowers and Plants (easy roses, cactus and pot, lilies and water lilies and many other flowers and foliage), Fruit and Vegetables (mushrooms, strawberries, pineapple, pears and chilli pepper) and Garden Life (birds, butterfly and frog).

 PDF Author:
Publisher:
ISBN: 1911127128
Category :
Languages : en
Pages : 131

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Book Description


Perfectly Mindful Origami - Origami

Perfectly Mindful Origami - Origami PDF Author: Mark Bolitho
Publisher: Jacqui Small
ISBN: 9781911127932
Category :
Languages : en
Pages :

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Book Description


Perfectly Mindful Origami - The Art and Craft of Geometric Origami

Perfectly Mindful Origami - The Art and Craft of Geometric Origami PDF Author: Mark Bolitho
Publisher: Perfectly Mindful Origami
ISBN: 9781911127987
Category :
Languages : en
Pages : 128

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Book Description
Origami expert Mark Bolitho explains how to make perfectly formed origami objects that are pleasing to fold and make. As digital downtime becomes a constant quest in our fast-paced lives, the idea of contemplative, soothing arts and crafts is undergoing a serious revival. Each title contains 32 pages of origami paper so that you can try out these mindful projects for yourself. The Art and Craft of Geometric Origami divides into sections; One-piece Projects (formed from a single piece of paper), Twists and Turns (objects that change form with movement), Modular projects (multiple-piece projects) and Advanced Modules (intricate and beautiful objects). Shapes include simple tetrahedrons and cubes, diamonds and geo balls, icosahedrons and flexagons, harlequin modules and starbursts.

Origami for Mindfulness

Origami for Mindfulness PDF Author: Mari Ono
Publisher: CICO Books
ISBN: 9781782494058
Category : Crafts & Hobbies
Languages : en
Pages : 0

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Book Description
Use mindful origami everyday with these 35 projects designed to destress, calm, and help you live in the moment. Use mindful origami everyday with these 35 projects designed to destress, calm, and help you live in the moment. The therapeutic effects of origami are well known in Japan and here Mari Ono—an expert in Japanese papercrafts—reveals how a few simple folds can reduce stress, improve concentration, and help overcome negativity. By focusing on the experience of creating beautiful paper flowers, objects, animals, and more, this collection of 35 projects will guide you on a path to connectedness, awareness, and improved physical and emotional health. Not only that, the feelings of joy and satisfaction gained from completing a model will bring inner peace and help to redress emotional imbalances in our daily lives. Origami is also the perfect tool for anyone interested in taking the first steps toward a mindful lifestyle—it is a very pure discipline where no expensive equipment is required and you can do it anywhere. To get you started, over 60 pieces of origami paper are provided, including a selection of sheets you can color in yourself—another activity proven to elicit a calming response in the body.

Inspired Origami

Inspired Origami PDF Author: Camilla Sanderson
Publisher: Running Press Adult
ISBN: 9780762461752
Category : Crafts & Hobbies
Languages : en
Pages : 0

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Book Description
Perfect for fans of mindful activity books, Inspired Origami teaches readers the beautiful art of paper folding, with 15 projects and 36 sheets of origami paper. Inspired Origami will show readers how the peaceful pastime of creating papercraft art can calm the minds of crafters of all skill levels. The book features an introduction on achieving mindfulness through origami, a history of the craft, basic rules, and all the information needed to get started. The introductory material is followed by step-by-step instruction and illustrations that walk the reader through beautiful projects, including the Swan, Windmill, Sailboat, Peace Crane, and more. Including 36 distinct sheets of origami paper in both solid colors and patterns, Inspired Origami provides all that's necessary to begin the therapeutic craft of creating accessible, stunning works of art.

Zen Origami

Zen Origami PDF Author: Maria Sinayskaya
Publisher:
ISBN: 1631061976
Category : Crafts & Hobbies
Languages : en
Pages : 131

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Book Description
Zen Origami comes with 20 origami projects to clear the mind and immerse thought. Tutorials of this papercraft are meditative and easy to follow.

The Art of Mindful Origami

The Art of Mindful Origami PDF Author: Richard Chambers Dr.
Publisher: Exisle Publishing
ISBN: 9781925335293
Category : Crafts & Hobbies
Languages : en
Pages : 0

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Book Description
The Art of Mindful Origami extends the concept of mindful, art-therapy coloring using 15 origami projects, ranging in difficulty from basic to complex, as tools to develop mindfulness. In recent years, interest in mindfulness has exploded and it is now a part of popular culture. Increasingly, creative pursuits such as coloring are being used as a way for people to focus and enter a mindful state. Each project starts with a brief description and background to the model. Subsequent pages give instructions for folding the particular model. For difficult exercises, the book details ways of staying focused and calm and using mindfulness to deal with frustration or distraction. This is an important part of mindfulness and leads to a range of benefits for wellbeing and performance. Once each model is folded, the book then outlines various related exercises that can help to further develop mindfulness. For example, after folding the paper boat, readers are encouraged to lie down and place the boat on their belly and watch it rock up and down on the "waves" as they breathe. This helps them develop mindful breathing, which is a powerful tool for relaxation and focus. High-quality patterned origami paper and coloring sheets, which can easily be torn from the book, are included to make this the ultimate gift for anyone wanting a calmer, more stress-free life.

Mindful Japanese Origami

Mindful Japanese Origami PDF Author: Mari Ono
Publisher: CICO Books
ISBN: 9781800651531
Category : Crafts & Hobbies
Languages : en
Pages : 0

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Book Description
Make your own origami models with this book and printed papers. The therapeutic effects of origami are well known in Japan. By focusing on the experience of creating beautiful paper models, this collection of 15 projects specific to Japanese culture will guide you on a path to connectedness, awareness, and improved physical and emotional health. Not only that, the feelings of joy and satisfaction gained from completing a model will produce inner peace and help bring some respite to our busy daily lives. Origami is also the perfect tool for anyone interested in taking the first steps toward a mindful lifestyle—it can be done anywhere and no expensive equipment is required. To get you started, 250 pieces of origami paper are provided, including a selection of sheets you can color in yourself—another activity proven to elicit a calming response in the body.

Angel Origami

Angel Origami PDF Author: Nick Robinson
Publisher: Watkins Publishing
ISBN: 9781780285771
Category : Angels in art
Languages : en
Pages : 0

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Book Description
An angel crafted from paper can be delicately beautiful. What a wonderful way of conjuring up angelic powers for yourself - as permanent decoration, for festive occasions or as a memorable gift. Including 15 sheets of origami paper and detailed instructions, as well as inspiring photographs, this book equips readers to make 15 different origami angels. Origami is perfect for anyone interested in mindful crafting---creative projects as a route to relaxation. The book offers something new both to angel enthusiasts and to the many fans of origami worldwide. The author, a renowned origami artist, begins by explaining the spiritual dimension of origami, showing how this meditative, stress-releasing practice connects with Zen principles in awakening the possibilities of paper. He describes basic origami techniques before presenting 15 projects, which progress from simple angels suitable for beginners to more complex 3D figures, so that the reader gradually builds up their level of skill and experience. Each project comes with clear step-by-step artworks and photography to help the would-be origami artist. The angels include bringers of peace, hope, healing and good fortune, as well as those with practical uses such as a bookmark. Uplifting quotations and superb photography will inspire all those wishing to use their completed angels for meditation.