Overcoming Your Difficult Family PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Overcoming Your Difficult Family PDF full book. Access full book title Overcoming Your Difficult Family by Eric Maisel. Download full books in PDF and EPUB format.
Author: Eric Maisel
Publisher: New World Library
ISBN: 1608684520
Category : Family & Relationships
Languages : en
Pages : 234
Get Book Here
Book Description
Many of the difficult people you encounter in daily life can be avoided, but what if they’re family members? What if the difficult person is a parent, a sibling, one of your children, or your mate? In Overcoming Your Difficult Family, life coach and retired family therapist Eric Maisel offers useful strategies for dealing with the people you’re connected to for life, even when they are not cooperative. Dr. Maisel tackles the problematic aspects of families, describing eight vital skills to help you cope with challenging relationships. The book also serves as a unique “field guide” to common types of dysfunctional families — authoritarian families, anxious families, addicted families, and more — and how to thrive despite those dynamics. By following Dr. Maisel’s battle-tested advice, you’ll learn to maintain inner peace in the midst of family chaos and create a better life for your whole family.
Author: Eric Maisel
Publisher: New World Library
ISBN: 1608684520
Category : Family & Relationships
Languages : en
Pages : 234
Get Book Here
Book Description
Many of the difficult people you encounter in daily life can be avoided, but what if they’re family members? What if the difficult person is a parent, a sibling, one of your children, or your mate? In Overcoming Your Difficult Family, life coach and retired family therapist Eric Maisel offers useful strategies for dealing with the people you’re connected to for life, even when they are not cooperative. Dr. Maisel tackles the problematic aspects of families, describing eight vital skills to help you cope with challenging relationships. The book also serves as a unique “field guide” to common types of dysfunctional families — authoritarian families, anxious families, addicted families, and more — and how to thrive despite those dynamics. By following Dr. Maisel’s battle-tested advice, you’ll learn to maintain inner peace in the midst of family chaos and create a better life for your whole family.
Author: Elisabeth Joy LaMotte
Publisher:
ISBN: 9780882823294
Category : Family & Relationships
Languages : en
Pages : 260
Get Book Here
Book Description
A guide for adult children of divorce that discusses how to identify their inherited distrust of relationships and go on to have rich, fulfilling, and lasting relationships of their own.
Author: David Celani
Publisher: Columbia University Press
ISBN: 0231134770
Category : Family & Relationships
Languages : en
Pages : 170
Get Book Here
Book Description
Relinquishing family attachments that failed to meet childhood needs is the most difficult task individuals can undertake as they grow into adulthood. Leaving Home not only emphasizes the life-saving benefits of separating from toxic parents but also offers a viable program for personal emancipation. David P. Celani centers his program on Object Relations Theory, a branch of psychoanalysis developed by Scottish analyst Ronald Fairbairn. The human personality, Fairbairn argued, is not the result of inherited (and thus immutable) instincts. Rather, the developing child builds internal relational templates rooted in conscious and unconscious memories he internalized in childhood, and these guide his future interactions with others. While an attachment to neglectful or even abusive parents is not uncommon, there is a way out. Eloquent, relatable, and filled with rich examples taken from more than two decades of clinical practice, Leaving Home outlines the practical steps necessary to become a healthy adult.
Author: Susan Forward
Publisher: Bantam
ISBN: 0307575322
Category : Self-Help
Languages : en
Pages : 322
Get Book Here
Book Description
BONUS: This edition contains an excerpt from Dr. Susan Forward's Men Who Hate Women and the Women Who Love Them. When you were a child... Did your parents tell you were bad or worthless? Did your parents use physical pain to discipline you? Did you have to take care of your parents because of their problems? Were you frightened of your parents? Did your parents do anything to you that had to be kept secret? Now that you are an adult... Do your parents still treat you as if you were a child? Do you have intense emotional or physical reactions after spending time with your parents? Do your parents control you with threats or guilt? Do they manipulate you with money? Do you feel that no matter what you do, it's never good enough for your parents? In this remarkable self-help guide, Dr. Susan Forward drawn on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents -- and discover an exciting new world of self-confidence, inner strength, and emotional independence.
Author: Jeffrey Bernstein
Publisher: Da Capo Lifelong Books
ISBN: 0738218243
Category : Family & Relationships
Languages : en
Pages : 337
Get Book Here
Book Description
The popular, powerful guide to help parents regain control over a defiant child or teenager Occasional clashes between parents and children are not uncommon, but when defiant behavior-including tantrums, resistance to chores, and negativity-becomes chronic, it causes big problems within the family. In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking ten-day program to help parents understand their child's behavior and regain control of their household. In this updated edition, parents will learn how to face new challenges, including defiance resulting from excessive technology use (even to the point of addiction) and the stress of modern family life. Dr. Bernstein explains what causes defiance in kids and why it's so destructive to the family, then offers parents a step-by-step guide on how to reduce conflict and end upsetting behaviors.
Author: Dr. Mike Bechtle
Publisher: Revell
ISBN: 1493410768
Category : Self-Help
Languages : en
Pages : 236
Get Book Here
Book Description
Most people want to avoid tough conversations. Whether it's with a spouse, a friend, a boss, a coworker, or a child, tough conversations create high anxiety--and often lingering resentments. Communication expert Dr. Mike Bechtle offers practical help. He equips readers with the skills they need in order to handle conflict with the important people in their lives. Readers learn to be better prepared for hard conversations by learning to listen, to give and receive genuine feedback, and to saturate relationships with kindness. With the right skills and tools, anyone can feel more confident handling the elephant in the room and other conversational quicksand.
Author: Harold H. Bloomfield
Publisher:
ISBN: 9780345309044
Category : Family & Relationships
Languages : en
Pages : 246
Get Book Here
Book Description
"No one book resolves a lifetime of hurts and misunderstandings, but it can remove the blinders from our eyes. Make an effort now." LOS ANGELES TIMES No matter how old you are and whether or not your parents are alive, you have to come to terms with them. This wise and practical book will show you how to deal with the most fundamental relationships in your life and, in the process, become the happy, creative, and fulfilled person you are meant to be.
Author: Kelvin H. Chin
Publisher:
ISBN: 9780997717402
Category : Self-Help
Languages : en
Pages : 194
Get Book Here
Book Description
Discusses how to reduce or overcome fear of death for those who hold a variety of beliefs on death including: the belief that there is no afterlife, that the there is an afterlife and it is something to be feared, that there is an afterlife and that it is something to look forward to, and that there is reincarnation after death.
Author: Judith R. Smith
Publisher: Rowman & Littlefield
ISBN: 1538138891
Category : Family & Relationships
Languages : en
Pages : 283
Get Book Here
Book Description
A much-needed perspective on how to mother difficult adult children while balancing one’s own needs. Difficult brings to life the conflicts that arise for mothers who are confronted with the unexpected, burdensome, and even catastrophic dependencies of their adult children associated with mental illness, substance use, or chronic unemployment. Through real stories of mothers and their challenging adult children, this book offers relatable, provocative, and, at times, shocking illustrations of the excruciating maternal dilemma: Which takes precedence—the needs of the mother or of the distressed adult child? With guidance for finding social support, staying safe, engaging in self-care, and helping the adult child, Difficult is a compassionate resource for those living in a family situation which too many keep secret and allows readers to see that they are not alone.
Author: Sherrie Campbell
Publisher: New Harbinger Publications
ISBN: 1684039304
Category : Family & Relationships
Languages : en
Pages : 273
Get Book Here
Book Description
Cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and happiness. This compassionate guide will help you embrace your decision with a sense of pride, validation, and faith in yourself; and provides powerful tools for creating boundaries, coping with judgment, and overcoming self-doubt. Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You’re not alone. Severing ties with a family member can be devastating; and cutting this toxic person out of your life may bring up feelings of guilt and uncertainty—especially if you feel judged by others regarding your decision. Fortunately, you can free yourself from this toxic family member in a healthy, responsible, and liberating way. In Adult Survivors of Toxic Family Members, psychologist and toxic-family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You’ll find the validation you need to embrace your decision with pride and acknowledgement of your self-worth. You’ll learn how to let go of negative thoughts and feelings. And finally, you’ll develop the skills needed to rediscover self-care, self-love, self-reliance, and healthy loving relationships. Whether you’re ready to sever ties with a toxic family member, or already have, this book will help guide you, every step of the way.
