Overcoming Loneliness in Everyday Life PDF Download
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Author: Jacqueline Olds
Publisher: Birch Lane Press
ISBN: 9781559723435
Category : Psychology
Languages : en
Pages : 213
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Book Description
Explores the risks of loneliness, analyzes its relationship to American individualism, and shows how to overcome it through participating in shared tasks with others
Author: Jacqueline Olds
Publisher: Birch Lane Press
ISBN: 9781559723435
Category : Psychology
Languages : en
Pages : 213
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Book Description
Explores the risks of loneliness, analyzes its relationship to American individualism, and shows how to overcome it through participating in shared tasks with others
Author: Márianna Csóti
Publisher: Sheldon Press
ISBN: 9780859699594
Category : Friendship
Languages : en
Pages : 0
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Book Description
Good friendships can help you through the trials of life as well as provide company and entertainment. However many people need help making new friends or maintaining current friendships. Shyness or other factors can interfere with the ability to form rewarding relationships.
Author: Kory Floyd
Publisher: Simon and Schuster
ISBN: 1440582092
Category : Psychology
Languages : en
Pages : 272
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Book Description
"A guide intended to help readers become less lonely"--
Author: Thomas Dumm
Publisher: Harvard University Press
ISBN: 067403113X
Category : Philosophy
Languages : en
Pages : 208
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Book Description
“What does it mean to be lonely?” Thomas Dumm asks. His inquiry, documented in this book, takes us beyond social circumstances and into the deeper forces that shape our very existence as modern individuals. The modern individual, Dumm suggests, is fundamentally a lonely self. Through reflections on philosophy, political theory, literature, and tragic drama, he proceeds to illuminate a hidden dimension of the human condition. His book shows how loneliness shapes the contemporary division between public and private, our inability to live with each other honestly and in comity, the estranged forms that our intimate relationships assume, and the weakness of our common bonds. A reading of the relationship between Cordelia and her father in Shakespeare’s King Lear points to the most basic dynamic of modern loneliness—how it is a response to the problem of the “missing mother.” Dumm goes on to explore the most important dimensions of lonely experience—Being, Having, Loving, and Grieving. As the book unfolds, he juxtaposes new interpretations of iconic cultural texts—Moby-Dick, Death of a Salesman, the film Paris, Texas, Emerson’s “Experience,” to name a few—with his own experiences of loneliness, as a son, as a father, and as a grieving husband and widower. Written with deceptive simplicity, Loneliness as a Way of Life is something rare—an intellectual study that is passionately personal. It challenges us, not to overcome our loneliness, but to learn how to re-inhabit it in a better way. To fail to do so, this book reveals, will only intensify the power that it holds over us.
Author: Olivia Remes
Publisher: Random House
ISBN: 1473592496
Category : Psychology
Languages : en
Pages : 144
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Book Description
'Science-led and packed with practical tips, this book will change your life for the better' Fearne Cotton As seen on TedTalk - over 2 million views ________________________________ When panic strikes, grab this book. University of Cambridge mental health researcher Dr. Olivia Remes has spent the past decade uncovering the secrets to reducing anxiety, stress and panic. In this short, no-nonsense book, Dr Olivia gives you 50 simple, science-based solutions to fight the moods that hold us all back. Targeting everything from overwhelm to indecision and anxiety to lack of motivation, these unexpected tips and tricks will help you relieve the pressure in the short term and experience long-term post-traumatic growth. Designed to dip in and out of when you need it most, this book will help you tame your worries and reclaim control. No more procrastination, avoiding situations, or blaming yourself - The Instant Mood Fix empowers you to feel calm, confident and resilient.
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309671035
Category : Social Science
Languages : en
Pages : 317
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Book Description
Social isolation and loneliness are serious yet underappreciated public health risks that affect a significant portion of the older adult population. Approximately one-quarter of community-dwelling Americans aged 65 and older are considered to be socially isolated, and a significant proportion of adults in the United States report feeling lonely. People who are 50 years of age or older are more likely to experience many of the risk factors that can cause or exacerbate social isolation or loneliness, such as living alone, the loss of family or friends, chronic illness, and sensory impairments. Over a life course, social isolation and loneliness may be episodic or chronic, depending upon an individual's circumstances and perceptions. A substantial body of evidence demonstrates that social isolation presents a major risk for premature mortality, comparable to other risk factors such as high blood pressure, smoking, or obesity. As older adults are particularly high-volume and high-frequency users of the health care system, there is an opportunity for health care professionals to identify, prevent, and mitigate the adverse health impacts of social isolation and loneliness in older adults. Social Isolation and Loneliness in Older Adults summarizes the evidence base and explores how social isolation and loneliness affect health and quality of life in adults aged 50 and older, particularly among low income, underserved, and vulnerable populations. This report makes recommendations specifically for clinical settings of health care to identify those who suffer the resultant negative health impacts of social isolation and loneliness and target interventions to improve their social conditions. Social Isolation and Loneliness in Older Adults considers clinical tools and methodologies, better education and training for the health care workforce, and dissemination and implementation that will be important for translating research into practice, especially as the evidence base for effective interventions continues to flourish.
Author: Celine Terranova
Publisher: Independently Published
ISBN: 9781798108048
Category : Self-Help
Languages : en
Pages : 124
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Book Description
Being a creative with a job-to-pay-the-bills is not easy. Between the lack of consideration from society in general, the ever-growing costs of living, and the demands of adulthood, it is more and more difficult to find time and energy to create.Have you ever been super excited for a project, only to lose all motivation before you finished? Have you felt so tired that you could not bring yourself to do anything artistic? Have you felt so down on yourself about not doing anything that you started to doubt you had any talents in the first place?I know these feelings, because I've had them too! I am a writer, and all along my career I've tried to find a good balance so that I could keep writing while earning a living. It was a difficult battle. I've had day jobs in several different industries, from science to theatre. I've been so burned out at times that I didn't write for months. I've felt so low about my writing that I didn't perform well in my job. I've had so little free time that I neglected my relationships and my mental health.Thankfully, these years of struggle have taught me a lot, and I decided that I should share that knowledge and experience with other artists. This is why I have decided to write this book, The Part-Time Artist.In my book, I talk about my experience and all the lessons I've learned on my path to becoming a writer. I strongly believe that these lessons can be valuable to all of you. It doesn't matter if you are a writer like me, or a painter, or an actor, or a musician, or a designer, or any other type of artists. I know we all face the same struggles!When you get a copy of the book, here are some of the things you'll get: * An easy way to build productive habits to do more art on a daily basis* The common myth about the tortured artist, and why you don't have to be one* A step-by-step guide to build a business plan for your artistic career* The best way to set goals for your creativity* A strategy to make your day job work with your art (instead of the other way around!)* And much more!Not only that, but you will also benefit from several resources and useful tools, such as a weekly planner, a budget tool, a business spreadsheet and a FREE workbook
Author: Joyce Meyer
Publisher: FaithWords
ISBN: 0446556416
Category : Religion
Languages : en
Pages : 58
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Book Description
You Are Not Alone! Are you experiencing a loss in your life? A loss that has left you feeling alone, crippled, or in despair? Maybe it's the sudden death of a loved one, the breakup of a close relationship, or maybe the loneliness of feeling misunderstood. There are many reasons people feel lonely, but thank God we can overcome them through His Word! In this book, bestselling author Joyce Meyer will teach you how to conquer the feelings of loneliness and find renewed strength, hope, and joy through the Lord Jesus. She offers you practical and effective ways to triumph over loneliness and grief so you can live a happy, more fulfilled life. There may be times in life when you feel lonely, but just remember, you're never alone when God is standing by your side!
Author: Sally Alter
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Do you struggle with loneliness and feel like you have no one to talk to? Well, you'll never have to feel like that again, thanks to this amazing guide to combat loneliness forever! Research has shown that around 28% of the US adult population (around 14 million people) live by themselves and suffer with some form of loneliness. So, you are not alone if you feel like this. But you don't have to feel this way ever again. This book is the ultimate guide to combatting loneliness and isolation and is perfect for people of all ages. The author of this book is a top-viewed writer on QUORA, with 30 million views to date and is also a Registered Nurse. She has answered well over 4,000 questions on QUORA. This book contains the author's answers to 101 questions from QUORA about loneliness and living a happy life, and is a mix of her personal experiences, self-help, memoir, comforting advice as well as expert information. Reading this book, you'll feel like you're having an informal chat with a friend, thanks to the author's relaxed but informative approach, sharing her own personal stories of dealing with loneliness. The advice in this book is presented in a friendly and sometimes humorous way. You'll also learn the coping mechanisms that are essential to living alone or overcoming feelings of loneliness. This book will cover topics such as: How to combat feelings of loneliness Making friends and getting out more Fatigue and sleep problems Depression and anxiety Increased irritability and stress Increased susceptibility to disease AND MUCH MORE "A Practical Guide to Overcoming Loneliness" is the essential self-help guide to combat loneliness and isolation. Don't feel alone anymore - take control of your life and replace loneliness with happiness. This book has all the information you'll ever need to live a happy and fullfilling life, without feeling lonely ever again.
Author: Mary Jane Perruso
Publisher:
ISBN: 9781530940462
Category :
Languages : en
Pages : 52
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Book Description
In this day and age, it's possible to connect with anyone, anywhere in the world, in a few shakes of a lamb's tail. There is no excuse for not being able to reach out to a friend, no matter what continent, island, or jungle they might be visiting. It is also almost impossible to keep your life entirely private, with all the different ways to be found and looked up.The irony is, more people admit to being lonely and alone today than ever before. And mind you, this statistic only comes from those who are willing to admit it! There are likely many more lonely hearts, feeling the same way you do now. The good news is that your loneliness is not difficult to fix. By reading this now, you are signifying that you have had enough of this miserable feeling - and that's a wonderful positive action, and it's all you need to get back on the right path. Throughout this book, I will show you how how loneliness affects your daily life and your health, but more importantly, I'll show you how to successfully combat this undesirable state of being (and state of mind). Continue reading now to begin the process of turning loneliness around and connecting with new friends, or reconnecting with old friends and family who are out there just waiting for you to participate in their lives. Let's get started!
