Overcoming Hurts and Anger PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Overcoming Hurts and Anger PDF full book. Access full book title Overcoming Hurts and Anger by Dwight Carlson. Download full books in PDF and EPUB format.
Author: Dwight Carlson
Publisher: Harvest House Publishers
ISBN: 0736968334
Category : Religion
Languages : en
Pages : 162
Get Book Here
Book Description
With its updated cover, the classic bestseller Overcoming Hurts & Anger (500,000 copies sold) continues to help readers find the love and acceptance they long for by teaching them how to handle strong emotions constructively. God-given emotions help people evaluate and cope with the world around them. But when they’re intense they can be overwhelming and harmful. And often Christians are told to ignore their anger and “be happy.” Packed with real-life illustrations from Dr. Carlson’s counseling practice, Overcoming Hurts & Anger encourages readers as they discover: why feeling angry is normal and acceptable what happens when anger and hurts are mishandled what the Bible really says about anger how to handle strong emotions step-by-step how anger and forgiveness interact In easy-to-understand language, Dwight shows readers how to approach people and circumstances in ways that keep communication open, handle problems as they arise, and keep God’s love, mercy, and grace flowing.
Author: Dwight Carlson
Publisher: Harvest House Publishers
ISBN: 0736968334
Category : Religion
Languages : en
Pages : 162
Get Book Here
Book Description
With its updated cover, the classic bestseller Overcoming Hurts & Anger (500,000 copies sold) continues to help readers find the love and acceptance they long for by teaching them how to handle strong emotions constructively. God-given emotions help people evaluate and cope with the world around them. But when they’re intense they can be overwhelming and harmful. And often Christians are told to ignore their anger and “be happy.” Packed with real-life illustrations from Dr. Carlson’s counseling practice, Overcoming Hurts & Anger encourages readers as they discover: why feeling angry is normal and acceptable what happens when anger and hurts are mishandled what the Bible really says about anger how to handle strong emotions step-by-step how anger and forgiveness interact In easy-to-understand language, Dwight shows readers how to approach people and circumstances in ways that keep communication open, handle problems as they arise, and keep God’s love, mercy, and grace flowing.
Author: Windy Dryden
Publisher: Sheldon Press
ISBN: 1529375401
Category : Health & Fitness
Languages : en
Pages : 174
Get Book Here
Book Description
Are you struggling to control your anger? Feel like you're on a short fuse all the time? Do little things tip you over the edge? Unhelpful beliefs and rigid expectations can lead to a cycle of unhealthy anger, which can be dangerous and destructive. Windy Dryden draws a distinction between healthy and unhealthy anger, and shows you how you can control your unhealthy anger by understanding what triggers it. The good news is that you have the power to change this pattern, and to develop strategies to express your anger in a helpful way, so that you can communicate what you feel without scaring yourself, or those close to you. Practical, rational, strategic and supportive, this updated second edition contains the latest therapeutic insights, allowing you to make lasting and meaningful changes to the way you process your beliefs and manage overwhelming or destructive emotions.
Author: Fr. T. Morrow
Publisher: Sophia Institute Press
ISBN: 1622822307
Category : Religion
Languages : en
Pages : 113
Get Book Here
Book Description
When St. Jane Francis de Chantal encouraged St. Francis de Sales to be a bit angrier over the opposition they were facing in starting their religious order, he replied, “Would you have me lose in a quarter hour what has taken me twenty years’ hard work to acquire? St. Francis de Sales had quite a temper when he was young. But over time he learned to convert his angry feelings into virtuous action. He knew that anger never leads to happiness. Worse, it causes tremendous harm to our relationship with God. In these pages, the wise Fr. Morrow shows you how to pull the rug out from beneath your anger and reclaim a life of peace and grace. You’ll come to understand the root causes of angry behavior, ways to heal painful memories, and how to deal well with your hurts and humiliations. You’re not likely to overcome blowups and anxiety through willpower alone. You need tools that help you cultivate the habits that lead to virtuous action. You’ll discover here simple ways to influence your behavior, control your impulses, and rebuild tattered relationships. When you follow the simple advice offered in these pages, you’ll be surprised at how quickly you’re giving up all desire for revenge, forgiving those who hurt you, and finding peace in your life. You’ll also learn: The difference between righteous and sinful anger.Why saying "Well, that’s just the way I am” could cost you your soul.The three root causes of every angry outburstThe five stages of healing hurtful memories.How to discipline an angry childThe three actions every Christian MUST take to overcome sinful anger. “Father Morrow presents a practical solution to a common problem. This book can make the world a much better place." Mike Aquilina
Author: Bernard Golden
Publisher: JHU Press
ISBN: 1421419742
Category : Family & Relationships
Languages : en
Pages : 224
Get Book Here
Book Description
"Readers will be drawn to this book because their lives have been affected, even devastated, by anger. Job loss, divorce, family estrangement, substance abuse, and imprisonment are just some of the potential fallouts from uncontrolled anger. Many people do not know how to start making changes to turn destructive anger into healthy anger. This book offers understanding and tools for making those changes. In helping readers understand anger, psychologist Bernie Golden explains that while anger serves a purpose, it can easily become destructive. In this book he offers strategies to overcome anger that.
Author: Paul A. Hauck
Publisher: Westminster John Knox Press
ISBN: 9780664249830
Category : Self-Help
Languages : en
Pages : 158
Get Book Here
Book Description
Explains the role of Rational Emotive Therapy in understanding and successfully managing frustration without hostility
Author: Chip Ingram
Publisher: Baker Books
ISBN: 0801072395
Category : Family & Relationships
Languages : en
Pages : 288
Get Book Here
Book Description
With the help of this useful book, you too can overcome those emotions that destroy. --
Author: Ronald Potter-Efron
Publisher: ReadHowYouWant.com
ISBN: 1458769569
Category : Self-Help
Languages : en
Pages : 258
Get Book Here
Book Description
This new book from anger expert Potter-Efron offers powerful, emergency help to anyone whose extreme and volatile rages cause him or her to lose control of emotions, behaviors, and even conscious awareness--causing sometimes irreparable emotional and physical harm to themselves, their loved ones, and, occasionally, to innocent by-standers....
Author: Ronald Potter-Efron
Publisher: New Harbinger Publications
ISBN: 1608824276
Category : Self-Help
Languages : en
Pages : 200
Get Book Here
Book Description
A Guide to Healthy Anger Expression How do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you're really not angry at all and just hope the feelings will go away? Most of us express anger in more than one way, but we also tend to be creatures of habit, falling back on a few predictable styles when we feel angry. Unfortunately, while some styles are appropriate in some situations, others are not—and consistently using an inappropriate style is a sure way to find yourself saddled with a huge anger problem. This book examines the eleven most common styles of anger expression and helps you learn how to communicate your anger in healthy ways. Learn which anger styles work for different situations—and which ones lead to certain disaster. Find out how to become more flexible and creative at expressing your anger. Once you understand the whole range of anger styles, you'll be able to better manage angry feelings and use your anger as a positive force for building a better life.
Author: Judith G. Arndell Psy D.
Publisher:
ISBN: 9781434392381
Category : Family & Relationships
Languages : en
Pages : 104
Get Book Here
Book Description
Secret Pains gives hope for persons who were left behind by migrating parents or just simply abandoned by a parent. This book focuses on how the unresolved hurts and emotional pains resulting from abandonment affect your personality, your relationships, and your adult life. It offers tools, strategies, and insights for letting go of past anger and emotional pains and recommendations for embracing a happier and more fulfilled life.
Author: Aaron Karmin
Publisher: Createspace Independent Publishing Platform
ISBN: 9781974051632
Category :
Languages : en
Pages : 158
Get Book Here
Book Description
Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions By Aaron Karmin
