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Author: Julianne Davidow
Publisher: Bunker Hill Publishing Company
ISBN: 9781593730864
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Outer Beauty Inner Joy is an inspiring volume in which the author has garnered the wisdom of Renaissance writers and artists into a contemplative modern-day book of hours. Using the visual beauty of Renaissance masterpieces and the wisdom of the poets and artists of the time, it provides readers with a fresh and positive new outlook for their spiritual life.
Author: Julianne Davidow
Publisher: Bunker Hill Publishing Company
ISBN: 9781593730864
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Outer Beauty Inner Joy is an inspiring volume in which the author has garnered the wisdom of Renaissance writers and artists into a contemplative modern-day book of hours. Using the visual beauty of Renaissance masterpieces and the wisdom of the poets and artists of the time, it provides readers with a fresh and positive new outlook for their spiritual life.
Author: Jude Chao
Publisher: Mango Media Inc.
ISBN: 1642504955
Category : Health & Fitness
Languages : en
Pages : 138
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Book Description
Take Your Skin to the Next Level with This Guide to Korean Skin Care “This book feels like talking with a trusted friend, one so generous with practical advice and wisdom. I wish our Dermatology textbooks had chapters like these!” —Dr. Erin Tababa-Santos, creator of The Nerdy Derma #1 New Release in Massage and Skin Ailments Have you always longed for that fresh, glowing, no-makeup look? With this step-by-step guide to Korean skincare routines, anyone can attain healthy skin. But Skincare for Your Soul takes it one step further?it guides you to a place where skincare is also self-care. The Korean skin care journey. As much as we’d like, glowing, clear skin doesn’t happen overnight. But there is beauty in the process?not just the results. Author Jude Chao links skincare to self-care culture, giving readers a practical guide to developing an ideal skincare routine and using it to help manage stress, anxiety, and depression. The Korean skincare routine invites us to look at our skincare not only as a way to reduce lines and wrinkles or clear up breakouts, but as a tool for developing our self-care habits. Steady improvement is the goal. Photoshopped perfection is neither realistic nor a healthy goal. What matters is caring for our mental health and building our self-esteem by intentionally taking time each day to give our skin some love. But it starts with changing how we view skincare and developing a routine that fits our personal needs and goals, and Chao helps you do that. Dive into Chao’s book on K-beauty and discover: An easy-to-follow, step-by-step guide to skincare A clear breakdown of skincare products (not brands), and pros and cons to help customize your routine How Korean skin care can be a reliable and effective mental health management tool Tips for avoiding common types of exploitative and manipulative beauty marketing If you enjoyed books like The Little Book of Skin Care, The Skincare Bible, or Glow from Within, you’ll love Skincare for Your Soul.
Author: Michelle D. Leigh
Publisher: Citadel Press
ISBN: 9780806516288
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
Author: Gretchen Rubin
Publisher: Harmony
ISBN: 1984822802
Category : Self-Help
Languages : en
Pages : 242
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Book Description
NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff—and, by extension, our lives. Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our own particular challenges and habits, we can find inner calm. With a sense of fun, and a clear idea of what’s realistic for most people, Rubin suggests dozens of manageable tips and tricks for creating a more serene, orderly environment, including: • Never label anything “miscellaneous.” • Ask yourself, “Do I need more than one?” • Don’t aim for minimalism. • Remember: If you can’t retrieve it, you won’t use it. • Stay current with a child’s interests. • Beware the urge to “procrasticlear.” By getting rid of things we don’t use, don’t need, or don’t love, we free our minds (and our shelves) for what we truly value.
Author: Rajinder Singh
Publisher:
ISBN: 9780918224538
Category : Meditation
Languages : en
Pages : 0
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Book Description
Imagine you are carrying a private retreat around inside you--a sanctuary you can visit whenever modern life gets too much. Imagine contentment and freedom from fear--whenever you wish it. You are imagining the peace of body, mind, and soul that meditation can bring you. This outstanding meditation handbook is by one of the world's greatest spiritual teachers, Sant Rajinder Singh Ji Maharaj. His deep wisdom and sympathetic advice, together with the simple exercise techniques he teaches, have brought spiritual benefits to millions. Now he can help guide you on the path to divine love and fulfillment. Whether you are already meditating or a complete beginner, young or old, Sant Rajinder Singh's easy-to-read manual will help you achieve personal transformation. As a result, you can contribute to outer peace and the raising of global consciousness.
Author: Sada Shiva Tirtha
Publisher: Sat Yuga Press
ISBN: 0965804259
Category : Medicine
Languages : en
Pages : 675
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Book Description
Author: Grace Scott
Publisher: CreateSpace
ISBN: 9781512206197
Category :
Languages : en
Pages : 70
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Book Description
What exactly is inner beauty? Inner beauty can be described as something that is experienced through a person's character rather than by their appearances or body images. Inner beauty is the beauty that is based on characteristics, traits, personality, attitude, inner beliefs and just the whole being of a person and the expression of who a person is to others. Our physical beauty can easily fade away as we age.. and what is left is our inner beauty Inner beauty is an elusive trait. It's also a trait that bears no resemblance to your physical beauty. Without a doubt, inner beauty is multifaceted. You might even compare it to a diamond. The most exquisite of diamonds can take our breath away. Those individuals who display an exquisite inner beauty catches our attention and we cannot help but be attracted to them. The most miraculous aspect of inner beauty is that anyone can learn to acquire it. In this guide, we will not only learn about the traits of inner beauty, but we will go through actionable steps to obtain it. We will also discover specific actions and steps you can take - right now - to unleash your inner beauty. We will learn techniques to cultivate your self confidence, self worth and love for yourself, so you can appreciate and feel good about yourself; you would feel more confident when facing and interacting with others. Try and apply ideas in the book and reveal the true beauty within you that goes far beyond just physical appearances.
Author: Debbie Palmer
Publisher: Llewellyn Worldwide
ISBN: 0738763292
Category : Body, Mind & Spirit
Languages : en
Pages : 178
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Book Description
Relax, Let Go, and Become Your Most Beautiful Self Mindfulness is a simple change we can all make for better health—emotionally, physically, and spiritually. In Mindful Beauty, New York-based dermatologist Dr. Debbie Palmer unveils her secrets to helping her patients develop more mindfulness and, in the process, cultivate inner peace and outer radiance. Today, more than ever, mindfulness—the act of being more present and focused in everything we do—is so important to our well-being. This book is a practical, hands-on guide to looking and feeling more beautiful in the modern-day world. It provides simple self-care tips and shows how to work with essential oils, crystals, chakras, nutrition, and more as you make positive changes in body, mind, and spirit. Mindful Beauty is the next, most important step on your journey to a more vibrant life.
Author: Linda Evans
Publisher: Pocket Books
ISBN: 9780671464981
Category : Health & Fitness
Languages : en
Pages : 140
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Book Description
Author: Holly Eggert
Publisher: Charisma Media
ISBN: 1621367401
Category : Religion
Languages : en
Pages : 127
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Book Description
God created the earth to be the setting for His highest creation, man and woman, and He alone understands the purpose for which He designed each person. As a Christian woman, do you believe God knows what He created you to do? If not, Created With Purpose will erase your doubts. It will anchor you with hope that as you discover and practice His purpose for you, you will enjoy a life of fulfillment that is pleasing to Him. Author Holly Eggert's daily readings of Bible verses, commentary, and questions for reflection will inspire you to pursue the kind of personal renewal that will unfold God's purpose for your life. Created With Purpose will set your focus on becoming the confident, effective, and influential woman of God that He wants you to be!
