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Author: Renee D. Johnson
Publisher: Xulon Press
ISBN: 1597810312
Category : Religion
Languages : en
Pages : 170
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Book Description
Author: Renee D. Johnson
Publisher: Xulon Press
ISBN: 1597810312
Category : Religion
Languages : en
Pages : 170
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Book Description
Author: Jeff Csatari
Publisher: Rodale Books
ISBN: 1609618785
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
Banish belly fast, lose weight, and build lean muscle with simple at-home workouts designed specifically for men and women who don't like to go to the gym. Using the basic diet principles and easy workout strategies found in the bestselling The Belly Off! Diet, this new book offers beginners an ultra simple program of no-gym, no-gear exercise routines that they can do in the privacy of their own home to shed belly fat fast and improve their health starting with the first easy workout. The genius of this exciting new fitness manual is that it's accessible to anyone of any fitness level, but mostly to people who haven't pried themselves from the couch cushions in years, let alone touched their toes. The workouts progress from easy walking intervals and simple calisthenics to bodyweight-only exercises that build strength and muscle, the true secret to fast, sustainable weight loss. The workouts are based on those that worked best for Belly Off! Club members who have lost 50 pounds or more. Most of the workouts take 20 minutes or less and can be done at home, far away from intimidating gyms. With a review of Belly Off! Diet principles, dozens of new weight-loss tips and delicious new recipes, The Belly Off! Workouts is a total package choreographed to take the out-of-shape beginner from flabby to fit in just four to six weeks' time.
Author: Skip Heitzig
Publisher: Connection Communications
ISBN: 9781886324374
Category :
Languages : en
Pages : 11
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Book Description
Pastor Heitzig has assembled a collection of impressive and informative study guides and lifestyle booklets, covering a wide variety of topics, from divorce and remarriage to procrastination and dynamic discipleship.
Author: Sandra Boynton
Publisher: Workman Publishing
ISBN: 0761137998
Category : Juvenile Fiction
Languages : en
Pages : 24
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Book Description
Featuring a beachful of bare-bellied hippos—including one tiny baby who can only say “Bee Bo”—the Belly Button Book is a quirky addition to the phenomenally successful Boynton on Board series. Every page captivates with Sandra Boynton’s inimitable illustrations and joyful rhyming text: Soon after dark, upon the beach, we sing a hippo song, and if you’re feeling in the mood, we hope you’ll sing along: “Belly Belly Button, you’re oh so fine. Ooo, Belly Button, I’m so happy you’re mine.” Shiny and sturdy, and featuring a great (navel-shaped, naturally) die-cut cover, the Belly Button Book provides enduring, giggly, read-aloud fun. Oversized lap edition also available—perfect for more reading aloud!
Author: William Davis
Publisher: Rodale Books
ISBN: 160961741X
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.
Author: Amy Krouse Rosenthal
Publisher: Potter Style
ISBN: 0307336182
Category : Family & Relationships
Languages : en
Pages : 97
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Book Description
"The first pregnancy journal devoted 100 percent to you and your growing belly, The belly book is organized by trimester and includes pages for 'time lapse' belly photos and ultrasound images, as well as prompts for writing about morning sickness, cravings, maternity clothes you never want to see again, plus much more"--P. [4] of cover.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 2206
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Book Description
Author: J. Austin Eileen J. Austin
Publisher: iUniverse
ISBN: 1440196613
Category : Biography & Autobiography
Languages : en
Pages : 182
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Book Description
The book is completed and may be purchased at Amazon.com , Barnes and Noble or any of your favorite Christian or local bookstores. Just ask for Out of the Belly of the Whale by Eileen J. Austin
Author: Jeff Csatari
Publisher: Rodale
ISBN: 1605298204
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
Draws on the techniques presented by the popular online health club, while outlining strategies for quick results, and includes shopping lists, a maintenance plan, and a range of success stories.
Author: Fran Manushkin
Publisher: Feiwel & Friends
ISBN: 1429960299
Category : Juvenile Fiction
Languages : en
Pages : 36
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Book Description
Bellies come in all shapes and sizes: baby bellies, grown-up bellies, animal bellies. Some bellies are soft. Some bellies are firm. Round or flat, all bellies deserve a happy pat. Perfect for read alouds and baby gifts, Fran Manushkin and Dan Yaccarino's The Belly Book will tickle children and adults alike.
