Flight of Mind

Flight of Mind PDF Author: Harvey J. Irwin
Publisher: Metuchen, N.J. : Scarecrow Press
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 392

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Flight of Mind

Flight of Mind PDF Author: Harvey J. Irwin
Publisher: Metuchen, N.J. : Scarecrow Press
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 392

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Book Description


The Body Keeps the Score

The Body Keeps the Score PDF Author: Bessel A. Van der Kolk
Publisher: Penguin Books
ISBN: 0143127748
Category : Medical
Languages : en
Pages : 466

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Book Description
Originally published by Viking Penguin, 2014.

The Mind-Body Problem

The Mind-Body Problem PDF Author: Jonathan Westphal
Publisher: MIT Press
ISBN: 0262529564
Category : Philosophy
Languages : en
Pages : 240

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Book Description
An introduction to the mind–body problem, covering all the proposed solutions and offering a powerful new one. Philosophers from Descartes to Kripke have struggled with the glittering prize of modern and contemporary philosophy: the mind-body problem. The brain is physical. If the mind is physical, we cannot see how. If we cannot see how the mind is physical, we cannot see how it can interact with the body. And if the mind is not physical, it cannot interact with the body. Or so it seems. In this book the philosopher Jonathan Westphal examines the mind-body problem in detail, laying out the reasoning behind the solutions that have been offered in the past and presenting his own proposal. The sharp focus on the mind-body problem, a problem that is not about the self, or consciousness, or the soul, or anything other than the mind and the body, helps clarify both problem and solutions. Westphal outlines the history of the mind-body problem, beginning with Descartes. He describes mind-body dualism, which claims that the mind and the body are two different and separate things, nonphysical and physical, and he also examines physicalist theories of mind; antimaterialism, which proposes limits to physicalism and introduces the idea of qualia; and scientific theories of consciousness. Finally, Westphal examines the largely forgotten neutral monist theories of mind and body, held by Ernst Mach, William James, and Bertrand Russell, which attempt neither to extract mind from matter nor to dissolve matter into mind. Westphal proposes his own version of neutral monism. This version is unique among neutral monist theories in offering an account of mind-body interaction.

How the Body Knows Its Mind

How the Body Knows Its Mind PDF Author: Sian Beilock
Publisher: Simon and Schuster
ISBN: 145162669X
Category : Body, Mind & Spirit
Languages : en
Pages : 288

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Book Description
"Takes you inside the amazing science of how the body affects the mind, and shows how to use that wisdom to live smarter and maximize what your body teaches your mind"--

Body Mind Balancing

Body Mind Balancing PDF Author: Osho
Publisher: St. Martin's Griffin
ISBN: 1466867086
Category : Self-Help
Languages : en
Pages : 191

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Book Description
Body Mind Balancing: Using Your Mind to Heal Your Body features meditation methods from one of the twentieth century’s greatest spiritual teachers. Many everyday discomforts and tensions arise from the fact that we are alienated from our bodies. With the help of Osho’s Body Mind Balancing, readers will learn to talk to and reconnect with their bodies. After just a short time, readers will begin to appreciate how much the body has been working for them and supporting them, and from this new perspective one can find new ways to work with the body and create a more harmonious balance of body and mind. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

Out of Body Experiences

Out of Body Experiences PDF Author: Robert Peterson
Publisher: Hampton Roads Publishing
ISBN: 1612833152
Category : Body, Mind & Spirit
Languages : en
Pages : 286

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Book Description
Broaden your horizons by learning astral projection and experiencing its profoundly positive impact on your thoughts about life, death, and spirituality. Throughout history, people have reported spiritual experiences that we now identify as out-of-body experiences or OBEs. In recent times, modern researchers like Robert Monroe have pioneered the scientific study and practice of OBEs. Increasingly, people are remembering spontaneous OBEs, especially from early childhood. Also, OBEs are a typical feature of near-death experiences and have been described as beautiful, painless, and ecstatic. This is the comprehensive manual for inducing out of body experiences and managing the experience. Peterson not only explores the stages of his own development, but also concludes each chapter with a specific exercise that takes you to the next level. From wiggling out of your body for the first time (the author did a back flip his first time) to traveling through other realms and dealing with your “encounters,” this is one of the most practical, step-by-step guides to OBEs available. He clearly demonstrates how this consciousness-expanding experience is accessible to anyone willing to make the leap into the great beyond. This is the ultimate manual on how to leave home alone . . .

Body Over Mind

Body Over Mind PDF Author: Jill Spiewak Eng
Publisher: CreateSpace
ISBN: 9781492776406
Category : Self-Help
Languages : en
Pages : 96

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Book Description
Body Over Mind is compatible with works by Eckhart Tolle, Byron Katie, Stephen Levine, and Robert Rabbin in its attempt to highlight the differences between thought and reality, and to foster an acceptance of what is. Backed by principles developed by F.M. Alexander, including the wholeness of the individual, the harmonious integration of the body, and a retraining of our reactions to mental and physical stress, Eng grounds us in our “physical reality,” which she defines as the existence of an individual in his or her activity in space and time. In her words, our physical reality gives us “an unmovable truth to pit against our skeptical thought process that unremittingly tries to talk us out of our personal status.” Relieving symptoms of anxiety, depression, and emotional pain stemming from worry, guilt, self-doubt, self-blame and a preoccupation with “should” thoughts, Eng offers a unique approach to mindfulness that disempowers self-judgment and negative self-talk. Designed to be used as a tool for combating the pressures of everyday life, or to simply enjoy as an insightful read, this book assimilates aspects of Buddhism, Hinduism, and modern-day practices that address the self-critical component of the human mind that victimizes so many of us on a moment to moment basis. Eng calls this practice, Mindful Reality.

The Body Has a Mind of Its Own

The Body Has a Mind of Its Own PDF Author: Sandra Blakeslee
Publisher: Random House
ISBN: 1588368122
Category : Psychology
Languages : en
Pages : 242

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Book Description
In this compelling, cutting-edge book, two generations of science writers explore the exciting science of “body maps” in the brain–and how startling new discoveries about the mind-body connection can change and improve our lives. Why do you still feel fat after losing weight? What makes video games so addictive? How can “practicing” your favorite sport in your imagination improve your game? The answers can be found in body maps. Just as road maps represent interconnections across the landscape, your many body maps represent all aspects of your bodily self, inside and out. In concert, they create your physical and emotional awareness and your sense of being a whole, feeling self in a larger social world. Moreover, your body maps are profoundly elastic. Your self doesn’t begin and end with your physical body but extends into the space around you. This space morphs every time you put on or take off clothes, ride a bike, or wield a tool. When you drive a car, your personal body space grows to envelop it. When you play a video game, your body maps automatically track and emulate the actions of your character onscreen. When you watch a scary movie, your body maps put dread in your stomach and send chills down your spine. If your body maps fall out of sync, you may have an out-of-body experience or see auras around other people. The Body Has a Mind of Its Own explains how you can tap into the power of body maps to do almost anything better–whether it is playing tennis, strumming a guitar, riding a horse, dancing a waltz, empathizing with a friend, raising children, or coping with stress. The story of body maps goes even further, providing a fresh look at the causes of anorexia, bulimia, obsessive plastic surgery, and the notorious golfer’s curse “the yips.” It lends insights into culture, language, music, parenting, emotions, chronic pain, and more. Filled with illustrations, wonderful anecdotes, and even parlor tricks that you can use to reconfigure your body sense, The Body Has a Mind of Its Own will change the way you think–about the way you think. “The Blakeslees have taken the latest and most exciting finds from brain research and have made them accessible. This is how science writing should always be.” –Michael S. Gazzaniga, Ph.D., author of The Ethical Brain “Through a stream of fascinating and entertaining examples, Sandra Blakeslee and Matthew Blakeslee illustrate how our perception of ourselves, and indeed the world, is not fixed but is surprisingly fluid and easily modified. They have created the best book ever written about how our sense of ‘self’ emerges from the motley collection of neurons we call the brain.” –Jeff Hawkins, co-author of On Intelligence “The Blakeslees have taken the latest and most exciting finds from brain research and have made them accessible. This is how science writing should always be.” –Michael S. Gazzaniga, Ph.D., author of The Ethical Brain “A marvelous book. In the last ten years there has been a paradigm shift in understanding the brain and how its various specialized regions respond to environmental challenges. In addition to providing a brilliant overview of recent revolutionary discoveries on body image and brain plasticity, the book is sprinkled with numerous insights.” –V. S. Ramachandran, M.D., director, Center for Brain and Cognition, University of California, San Diego

Body Am I

Body Am I PDF Author: Moheb Costandi
Publisher: MIT Press
ISBN: 0262368706
Category : Science
Languages : en
Pages : 215

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Book Description
How the way we perceive our bodies plays a critical role in the way we perceive ourselves: stories of phantom limbs, rubber hands, anorexia, and other phenomena. The body is central to our sense of identity. It can be a canvas for self-expression, decorated with clothing, jewelry, cosmetics, tattoos, and piercings. But the body is more than that. Bodily awareness, says scientist-writer Moheb Costandi, is key to self-consciousness. In Body Am I, Costandi examines how the brain perceives the body, how that perception translates into our conscious experience of the body, and how that experience contributes to our sense of self. Along the way, he explores what can happen when the mechanisms of bodily awareness are disturbed, leading to such phenomena as phantom limbs, alien hands, and amputee fetishes. Costandi explains that the brain generates maps and models of the body that guide how we perceive and use it, and that these maps and models are repeatedly modified and reconstructed. Drawing on recent bodily awareness research, the new science of self-consciousness, and historical milestones in neurology, he describes a range of psychiatric and neurological disorders that result when body and brain are out of sync, including not only the well-known phantom limb syndrome but also phantom breast and phantom penis syndromes; body integrity identity disorder, which compels a person to disown and then amputate a healthy arm or leg; and such eating disorders as anorexia. Wide-ranging and meticulously researched, Body Am I (the title comes from Nietzsche’s Thus Spoke Zarathustra) offers new insight into self-consciousness by describing it in terms of bodily awareness.

Seeing Myself

Seeing Myself PDF Author: Susan Blackmore
Publisher: Robinson
ISBN: 9781472137364
Category : Body, Mind & Spirit
Languages : en
Pages : 0

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Book Description
Essential reading for anyone seeking to understand their own mind and to find a spiritual path that is compatible with science As an impressionable young student, Susan Blackmore had an intense, dramatic and life-changing experience, seeming to leave her body and travel the world. With no rational explanation for her out-of-body experience (OBE) she turned to astral projection and the paranormal, but soon despaired of finding answers. Decades later, a Swiss neurosurgeon accidentally discovered the spot in the brain that can induce OBEs and everything changed; this crucial spot is part of the brain's self-system and when disturbed so is our experience of self. Blackmore leaped back into OBE research and at last began to unravel what had happened to her. Seeing Myself describes her long quest for answers through spirituality, religion, drugs, meditation, philosophy and neuroscience. Anyone can have an OBE, indeed 15 per cent of us have. Even more have experienced sleep paralysis, lucid dreaming and the creepy sense of an invisible presence. At last, with the advent of brain stimulation, fMRI scanning and virtual reality, all these phenomena are beginning to make sense. Long relegated to the very fringes of research, the new science of out-of-body experiences is now contributing to our understanding of consciousness and our very selves.