OUCH! The Pain of Modern Civilization PDF Download
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Author: Dr. Ajay Issar
Publisher: FriesenPress
ISBN: 1525553682
Category : Antiques & Collectibles
Languages : en
Pages : 301
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Book Description
Isn’t it ironic that information about healthy living is in such abundance yet people are more confused than ever? In excess of 80% of today’s healthcare costs are spent treating chronic diseases like diabetes, hypertension, high cholesterol, heart disease, cancer, and obesity. This is a function of our modern society, characterized by Overnutrition, Under-activity, Circadian rhythm disruption, and a Hectic and stressful lifestyle—or OUCH—unlike any we’ve seen before. In OUCH! The Pain of Modern Civilization, authors Dr. Ajay Issar and Alka Issar offer a four-factor model of chronic disease that not only links these behaviours with their physical consequences, but explains in detail the means of assailing them. Here is a practical, personalized approach aimed at health promotion and shared compellingly by way of case studies, recipes, and advice for exercise and creating structure in your day. This book clarifies common myths about chronic disease and extends tools readers can employ in their own war against OUCH. OUCH! The Pain of Modern Civilization is unique for its consideration of the person as a whole and its prescription of timeless and proven solutions for optimal health. This book is for anyone who cares about their well-being, including individuals who are already suffering from a chronic disease and those who are keen to avoid them.
Author: Dr. Ajay Issar
Publisher: FriesenPress
ISBN: 1525553682
Category : Antiques & Collectibles
Languages : en
Pages : 301
Get Book Here
Book Description
Isn’t it ironic that information about healthy living is in such abundance yet people are more confused than ever? In excess of 80% of today’s healthcare costs are spent treating chronic diseases like diabetes, hypertension, high cholesterol, heart disease, cancer, and obesity. This is a function of our modern society, characterized by Overnutrition, Under-activity, Circadian rhythm disruption, and a Hectic and stressful lifestyle—or OUCH—unlike any we’ve seen before. In OUCH! The Pain of Modern Civilization, authors Dr. Ajay Issar and Alka Issar offer a four-factor model of chronic disease that not only links these behaviours with their physical consequences, but explains in detail the means of assailing them. Here is a practical, personalized approach aimed at health promotion and shared compellingly by way of case studies, recipes, and advice for exercise and creating structure in your day. This book clarifies common myths about chronic disease and extends tools readers can employ in their own war against OUCH. OUCH! The Pain of Modern Civilization is unique for its consideration of the person as a whole and its prescription of timeless and proven solutions for optimal health. This book is for anyone who cares about their well-being, including individuals who are already suffering from a chronic disease and those who are keen to avoid them.
Author: Michael A. Rousell
Publisher: Bloomsbury Publishing USA
ISBN: 0313087628
Category : Psychology
Languages : en
Pages : 211
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Book Description
All of us, writes psychologist Michael Rousell, are subject to Spontaneous Influence Events, (SIEs), when seemingly minor moments have truly life-changing effects. Rousell, who has studied such events across decades, shows us how SIEs—which occur when we are emotionally charged—trigger an intense response and activate a mental state of extreme suggestibility. He explains how SIEs disarm our instinctive defense mechanisms and rational thinking processes, leaving us open to instant adoption of new beliefs. In this unique book, he looks at the neurobiology of this spontaneous change. He details how we can recognize Elevated Suggestibility States or teachable moments, then use that knowledge to create positive SIEs for ourselves and those we love. And he explains how we can undo the damage of negative SIEs that may be haunting us, holding us back, or hurting us. Songwriter Carly Simon recalls an emotionally intense high school episode when her boyfriend referred to her stammer as charming. Simon regards that moment as a turning point for her self-esteem, and so her future. Other celebrities share similar, seemingly minor moments with truly life-changing effects. Tennis champion Venus Williams recalls one of her sister's pep talks when her words changed my life. Basketball star Shaquille O'Neal credits an offhand remark by his mother as the words that changed everything for me. All three cases illustrate a Spontaneous Influence Event, or SIE. In this book, psychologist Michael Rousell, who has studied such events across decades, shows us how SIEs—which occur when we are emotionally charged—do occur for most of us, for better or worse. These events trigger an intense emotional response and activate a mental state of extreme suggestibility. There is thus fertile ground for statements about our worth, abilities, and potential to be implanted solidly in our minds, leading to success or failure, often without our completely comprehending the effect and why it occurred. Rousell explains how the sudden impact of these SIEs disarms our instinctive defense mechanisms and rational thinking processes, leaving us open to instant adoption of new beliefs. In this unique book, he looks at the neurobiology of this spontaneous change, why the events occur, how to defend against the negative among them, and how to manage or promote positive SIEs. He also explains, through common vignettes, how and why the brain encodes SIEs to be triggered again and again in memory at later dates. Finally, Rousell details how we can recognize Elevated Suggestibility States or teachable moments, then use that knowledge to create positive SIEs for ourselves and those we love. And he explains how we can undo the damage of negative SIEs that may be haunting us, holding us back, or hurting us.
Author: Matthew Scully
Publisher: St. Martin's Press
ISBN: 1429980435
Category : Nature
Languages : en
Pages : 452
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Book Description
"And God said, Let us make man in our image, after our likeness; and let them have dominion over the fish of the sea, and over the fowl of the air, and over the cattle, and over all the earth, and over every creeping thing that creepeth upon the earth." --Genesis 1:24-26 In this crucial passage from the Old Testament, God grants mankind power over animals. But with this privilege comes the grave responsibility to respect life, to treat animals with simple dignity and compassion. Somewhere along the way, something has gone wrong. In Dominion, we witness the annual convention of Safari Club International, an organization whose wealthier members will pay up to $20,000 to hunt an elephant, a lion or another animal, either abroad or in American "safari ranches," where the animals are fenced in pens. We attend the annual International Whaling Commission conference, where the skewed politics of the whaling industry come to light, and the focus is on developing more lethal, but not more merciful, methods of harvesting "living marine resources." And we visit a gargantuan American "factory farm," where animals are treated as mere product and raised in conditions of mass confinement, bred for passivity and bulk, inseminated and fed with machines, kept in tightly confined stalls for the entirety of their lives, and slaughtered in a way that maximizes profits and minimizes decency. Throughout Dominion, Scully counters the hypocritical arguments that attempt to excuse animal abuse: from those who argue that the Bible's message permits mankind to use animals as it pleases, to the hunter's argument that through hunting animal populations are controlled, to the popular and "scientifically proven" notions that animals cannot feel pain, experience no emotions, and are not conscious of their own lives. The result is eye opening, painful and infuriating, insightful and rewarding. Dominion is a plea for human benevolence and mercy, a scathing attack on those who would dismiss animal activists as mere sentimentalists, and a demand for reform from the government down to the individual. Matthew Scully has created a groundbreaking work, a book of lasting power and importance for all of us.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 520
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Book Description
Author: Edward Livermore Burlingame
Publisher:
ISBN:
Category : American periodicals
Languages : en
Pages : 524
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Book Description
Author: Andrew J. Farrara
Publisher: iUniverse
ISBN: 1663245207
Category : Fiction
Languages : en
Pages : 863
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Book Description
The PARADISO is considered the most perfect part of the hereafter where the souls are permitted to live eternally if they can successfully complete the very difficult Celestial Examination process engaging the intellectual and personal guilt and forgiveness requirements system. Many celestial citizens take years, decades or centuries to complete. The Celestial Trial of Josephus, the Annual Lantern Parade and Romano’s awakening from his dream nightmare at the ending are the major subjects in this Book. This Celestial Trial of the ancient Jewish General and Roman writer, propagandist and collaborationist Flavius Josephus in discovering the real Spiritual Truths at the Celestial Supreme Court headed by the Biblical prophets Noah, Abraham and Moses is portrayed. Josephus is defended in Court by a late 19th century mortal American Barrister named Darryl Buchanan from Philadelphia who just successfully defended John D Rockefeller before Almighty GOD Himself in God’s Personal Supreme Peoples Court. The goal of the Celestial Trial of ‘Josephus verses the Celestial Kingdom’ is to discover the Holy Secrets and Spiritual Truths of his writings as to determine whether he did or did not fabricate and/or conceal the Biblical truths and steal the Prophecy that the next Ruler of the Roman Empire was destined to come from Judea to save his own body and soul? The Annual Lantern Parade at the Celestial Circus Maximus on Christmas Day has been a tradition since Jesus died on the Cross in the first century AD. The theme this year is called the Ancient & Divine Mysteries of the Universe. BOOK FOUR ends with the Devil and his Three Crown Princes still trying to manipulate, dominate and overthrow the Kingdom with a Final Curtain Call where the Tragic End Game occurs and the Mise-en-Abime shows the hero Journalist Romano home awoken immediately after his dream in his basement apartment at a New York City Catholic Church.
Author: Robert H. Powers
Publisher: CRC Press
ISBN: 1466581956
Category : Law
Languages : en
Pages : 274
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Book Description
Designed for graduate and advanced undergraduate courses, this book goes beyond the simple analysis of naming a drug or toxin, taking a mechanistic approach to their effects on the body. It provides an understanding of the mechanisms of action of drugs and toxins as well as their physiologic and pathologic consequences on the affected organ system. Case histories, photographs of gross pathology, and photomicrographs further illustrate the processes and effects of toxic substances on the body.
Author: Michael S. Ridenour
Publisher: Temple Lodge Publishing
ISBN: 1912230097
Category : Religion
Languages : en
Pages : 310
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Book Description
As a child in a non-religious family, Michael Ridenour found a Bible one day and began reading. Initially excited by its lively stories, he paused at the New Testament, faced with a baffling inner question: Where in the world is Christ today? An unexpected answer came during his teenage years with a spontaneous experience of the Christ being, but this only led to more questions. Later, discovering the work of Rudolf Steiner, he found the authentic vision and language he needed to clarify and better comprehend his own experiences, but the questions kept coming. The Greatest Gift Ever Given is a fruit of Ridenour’s life-long search for answers: a book that is at once deeply thoughtful, humorous, philosophical and poetic. In Part I, ‘Raising the Foundation’, he studies the Judeo-Christian mysteries. After humanity’s ‘fall’ into materialism, these mysteries signal the development of human individuality. The impulse for self-hood continues with Christ, who brings a new path of divine love. But the mystery of Christ leads naturally to his shadow. Today, we can no longer escape the question: Where in the world is Judas? Without Judas’s betrayal, Christ’s greatest gift could never have been given. We can’t reject Judas, but should transform him within ourselves. In Part II, ‘Lowering the Temple’, Ridenour relates the theme of metamorphosis to the contemporary world. Once guided by initiates, personal transformation now needs to blossom from within each individual human soul. The topic of evolution takes us to a consideration of the perennially-controversial Charles Darwin, as well as the intuitive approach of Goethe and the living thinking of Rudolf Steiner. A rich treasure-trove of ideas, The Greatest Gift Ever Given sharpens a dynamic focus on current spiritual needs and contributes a thought-provoking response to them.
Author: Lewis Spence
Publisher: New York : AMS Press
ISBN:
Category : Social Science
Languages : en
Pages : 80
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Book Description
Author: Gabriel Tallent
Publisher: Penguin
ISBN: 0735211191
Category : Fiction
Languages : en
Pages : 434
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Book Description
INSTANT NEW YORK TIMES BESTSELLER LA TIMES BOOK PRIZE FINALIST NBCC JOHN LEONARD PRIZE FINALIST ONE OF THE NEW YORK TIMES'S MOST NOTABLE BOOKS OF 2017 ONE OF THE WASHINGTON POST’S MOST NOTABLE BOOKS OF 2017 ONE OF NPR’S ‘GREAT READS’ OF 2017 A USA TODAY BEST BOOK OF THE YEAR AN AMAZON.COM BEST BOOK OF THE YEAR A BUSINESS INSIDER BEST BOOK OF THE YEAR "Impossible to put down." —NPR "A novel that readers will gulp down, gasping.” —The Washington Post "The word 'masterpiece' has been cheapened by too many blurbs, but My Absolute Darling absolutely is one." —Stephen King A brilliant and immersive, all-consuming read about one fourteen-year-old girl's heart-stopping fight for her own soul. Turtle Alveston is a survivor. At fourteen, she roams the woods along the northern California coast. The creeks, tide pools, and rocky islands are her haunts and her hiding grounds, and she is known to wander for miles. But while her physical world is expansive, her personal one is small and treacherous: Turtle has grown up isolated since the death of her mother, in the thrall of her tortured and charismatic father, Martin. Her social existence is confined to the middle school (where she fends off the interest of anyone, student or teacher, who might penetrate her shell) and to her life with her father. Then Turtle meets Jacob, a high-school boy who tells jokes, lives in a big clean house, and looks at Turtle as if she is the sunrise. And for the first time, the larger world begins to come into focus: her life with Martin is neither safe nor sustainable. Motivated by her first experience with real friendship and a teenage crush, Turtle starts to imagine escape, using the very survival skills her father devoted himself to teaching her. What follows is a harrowing story of bravery and redemption. With Turtle's escalating acts of physical and emotional courage, the reader watches, heart in throat, as this teenage girl struggles to become her own hero—and in the process, becomes ours as well. Shot through with striking language in a fierce natural setting, My Absolute Darling is an urgently told, profoundly moving read that marks the debut of an extraordinary new writer.
