Author: Ann Reilly
Publisher:
ISBN: 9780897212717
Category : Gardening
Languages : en
Pages : 356
Book Description
For many their 40th birthday is a challenge to stay fit and attractive without succumbing to the youth craze trumpeted by the media. This work is a newly conceptualized Wellness-Training developed as a synthesis of Eastern and Western tradition from the authors' many-years experience with different health systems. Physical exercises from the areas of fitness, yoga, and qigong und creative expressive dance are combined with mental meditation and visualization techniques. This training is especially suited for women in mid-life who are a little gentler with their bodies and who want to maintain mobility and a trim figure. The exercises are easy to learn but extremely effective and allow much latitude for personal preferences. Training programmes can be individually assembled from the different training building blocks. The book takes the reader on a journey of new and creative possibilities to break with daily routine and do good for oneself.
Ortho's Guide to Enjoying Roses
Author: Ann Reilly
Publisher:
ISBN: 9780897212717
Category : Gardening
Languages : en
Pages : 356
Book Description
For many their 40th birthday is a challenge to stay fit and attractive without succumbing to the youth craze trumpeted by the media. This work is a newly conceptualized Wellness-Training developed as a synthesis of Eastern and Western tradition from the authors' many-years experience with different health systems. Physical exercises from the areas of fitness, yoga, and qigong und creative expressive dance are combined with mental meditation and visualization techniques. This training is especially suited for women in mid-life who are a little gentler with their bodies and who want to maintain mobility and a trim figure. The exercises are easy to learn but extremely effective and allow much latitude for personal preferences. Training programmes can be individually assembled from the different training building blocks. The book takes the reader on a journey of new and creative possibilities to break with daily routine and do good for oneself.
Publisher:
ISBN: 9780897212717
Category : Gardening
Languages : en
Pages : 356
Book Description
For many their 40th birthday is a challenge to stay fit and attractive without succumbing to the youth craze trumpeted by the media. This work is a newly conceptualized Wellness-Training developed as a synthesis of Eastern and Western tradition from the authors' many-years experience with different health systems. Physical exercises from the areas of fitness, yoga, and qigong und creative expressive dance are combined with mental meditation and visualization techniques. This training is especially suited for women in mid-life who are a little gentler with their bodies and who want to maintain mobility and a trim figure. The exercises are easy to learn but extremely effective and allow much latitude for personal preferences. Training programmes can be individually assembled from the different training building blocks. The book takes the reader on a journey of new and creative possibilities to break with daily routine and do good for oneself.
Ortho's Guide to Enjoying Birds
Author: Alice E. Mace
Publisher:
ISBN: 9780897212809
Category : Nature
Languages : en
Pages : 356
Book Description
A FULL-COLR GUIDE TO ATTRACTING, OBSERVING, IDENTIFYING, AND PHOTOGRAPHING BIRDS WITH AN INTRODUCTORY CHAPTER BY ROGER TORY PETERSON.
Publisher:
ISBN: 9780897212809
Category : Nature
Languages : en
Pages : 356
Book Description
A FULL-COLR GUIDE TO ATTRACTING, OBSERVING, IDENTIFYING, AND PHOTOGRAPHING BIRDS WITH AN INTRODUCTORY CHAPTER BY ROGER TORY PETERSON.
Ortho's All about Roses
Author: Tommy Cairns
Publisher: Ortho Books
ISBN: 9780897214285
Category : Gardening
Languages : en
Pages : 100
Book Description
Presents complete cultural and pruning information for more than 400 varieties. Endorsed by the American Rose Society.
Publisher: Ortho Books
ISBN: 9780897214285
Category : Gardening
Languages : en
Pages : 100
Book Description
Presents complete cultural and pruning information for more than 400 varieties. Endorsed by the American Rose Society.
Complete Guide to Roses
Author: Ortho
Publisher: John Wiley & Sons
ISBN:
Category : Gardening
Languages : en
Pages : 260
Book Description
• The “everything-you-need-to-know” guide to successfully growing roses. • Simple techniques show everyone from beginner to enthusiast how to select, pot, stake and care for roses. • Expert advice includes how to deal with pests and diseases as well as how to ensure healthy plants by controlling light, temperature and humidity.
Publisher: John Wiley & Sons
ISBN:
Category : Gardening
Languages : en
Pages : 260
Book Description
• The “everything-you-need-to-know” guide to successfully growing roses. • Simple techniques show everyone from beginner to enthusiast how to select, pot, stake and care for roses. • Expert advice includes how to deal with pests and diseases as well as how to ensure healthy plants by controlling light, temperature and humidity.
Ortho's Complete Guide to Successful Gardening
Author: Deni W. Stein
Publisher:
ISBN:
Category : Gardening
Languages : en
Pages : 512
Book Description
A guide to gardening throughout the year that includes care of plants, shrubs, trees and annuals.
Publisher:
ISBN:
Category : Gardening
Languages : en
Pages : 512
Book Description
A guide to gardening throughout the year that includes care of plants, shrubs, trees and annuals.
Ortho's Guide to Successful Flower Gardening
Author: Rick Bond
Publisher:
ISBN: 9780897212724
Category : Gardening
Languages : en
Pages : 356
Book Description
Extensive encyclopedia documents more than 500 flowers, including growing advice and selection tips.Photos of nine region-specific gardens show how to successfully design, plant, and care for a beautiful flower garden.Advice for different growing regions and appropriate cultivars.Instructions on drying flowers.Combines beautiful photography with practical growing advice.
Publisher:
ISBN: 9780897212724
Category : Gardening
Languages : en
Pages : 356
Book Description
Extensive encyclopedia documents more than 500 flowers, including growing advice and selection tips.Photos of nine region-specific gardens show how to successfully design, plant, and care for a beautiful flower garden.Advice for different growing regions and appropriate cultivars.Instructions on drying flowers.Combines beautiful photography with practical growing advice.
Enjoying Roses
Author: Ann Reilly
Publisher:
ISBN: 9780897212427
Category : Gardening
Languages : en
Pages : 356
Book Description
In honor of Merle Marlow given by Annette Snider.
Publisher:
ISBN: 9780897212427
Category : Gardening
Languages : en
Pages : 356
Book Description
In honor of Merle Marlow given by Annette Snider.
Ortho's Guide to Decks & Patios
Author: Eric Clough
Publisher: Ortho Books
ISBN: 9780897213127
Category : House & Home
Languages : en
Pages : 304
Book Description
Publisher: Ortho Books
ISBN: 9780897213127
Category : House & Home
Languages : en
Pages : 304
Book Description
The Wholesale-by-Mail Catalog, 1997
Author: Print Project
Publisher:
ISBN: 9780062733399
Category : Business & Economics
Languages : en
Pages : 692
Book Description
From banjos to bathing suits, computers to caviar, The Wholesale by Mail Catalog is the best-known, bestselling guide to discount shopping from home. Completely revised and updated, this latest edition features even more companies that specialize in serving home-based businesses, provide on-line service, and offer special discounts through this book.
Publisher:
ISBN: 9780062733399
Category : Business & Economics
Languages : en
Pages : 692
Book Description
From banjos to bathing suits, computers to caviar, The Wholesale by Mail Catalog is the best-known, bestselling guide to discount shopping from home. Completely revised and updated, this latest edition features even more companies that specialize in serving home-based businesses, provide on-line service, and offer special discounts through this book.
Ortho's All about the Easiest Roses to Grow
Author: Thomas Cairns (Ph. D.)
Publisher: Ortho Books
ISBN: 9780897214810
Category : Gardening
Languages : en
Pages : 96
Book Description
Offers a guide to selecting and growing roses, including instructions on pruning, fertilizing, landscaping with roses, and designing a rose garden.
Publisher: Ortho Books
ISBN: 9780897214810
Category : Gardening
Languages : en
Pages : 96
Book Description
Offers a guide to selecting and growing roses, including instructions on pruning, fertilizing, landscaping with roses, and designing a rose garden.