Eat Right 4 Your Type (Revised and Updated) PDF Download
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Author: Dr. Peter J. D'Adamo
Publisher: Penguin
ISBN: 1101042788
Category : Health & Fitness
Languages : en
Pages : 428
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Book Description
THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you. In this revised and updated edition of Eat Right 4 Your Type, you will learn: • Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight • Which vitamins and supplements to emphasize or avoid • Which medications function best in your system • Whether your stress goes to your muscles or to your nervous system • Whether your stress is relieved better through aerobics or meditation • Whether you should walk, swim, or play tennis or golf as your mode of exercise • How knowing your blood type can help you avoid many common viruses and infections • How knowing your blood type can help you fight back against life-threatening diseases • How to slow down the aging process by avoiding factors that cause rapid cell deterioration INCLUDES A 10-DAY JUMP-START PLAN
Author: Pelham Grenville Wodehouse
Publisher: Penguin UK
ISBN: 9780140038354
Category : English fiction
Languages : en
Pages : 0
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Book Description
Written to celebrate the author's ninety-first birthday - a flawless piece of classic comic writing. What happened to Monty Bodkin's love for Hockey International Gertrude Butterwick? His year in Hollywood completed, he leaves behind his heartbroken secretary, Sandy Miller, and arrives in London to claim his Amazon's had. However, teh Bodkin road to happiness is arduous, and pitfalled through and through
Author: Dr. Peter J. D'Adamo
Publisher: Penguin
ISBN: 1101042788
Category : Health & Fitness
Languages : en
Pages : 428
Get Book Here
Book Description
THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you. In this revised and updated edition of Eat Right 4 Your Type, you will learn: • Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight • Which vitamins and supplements to emphasize or avoid • Which medications function best in your system • Whether your stress goes to your muscles or to your nervous system • Whether your stress is relieved better through aerobics or meditation • Whether you should walk, swim, or play tennis or golf as your mode of exercise • How knowing your blood type can help you avoid many common viruses and infections • How knowing your blood type can help you fight back against life-threatening diseases • How to slow down the aging process by avoiding factors that cause rapid cell deterioration INCLUDES A 10-DAY JUMP-START PLAN
Author: Simon Clark
Publisher: Bloomsbury Publishing
ISBN: 1448214696
Category : Fiction
Languages : en
Pages : 409
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Book Description
It is a quiet, uneventful Saturday in Doncaster. Nick Aten, and his best friend Steve Price – troubled seventeen year olds – spend it as usual hanging around the sleepy town, eating fast food and planning their revenge on Tug Slatter, a local bully and their arch-enemy. But by Sunday, Tug Slatter becomes the last of their worries because somehow overnight civilization is in ruins. Adults have become murderously insane – literally. They're infected with an uncontrollable urge to kill the young. Including their own children. As Nick and Steve try to escape the deadly town covered with the mutilated bodies of kids, a group of blood-thirsty adults ambushes them. Just a day before they were caring parents and concerned teachers, today they are savages destroying the future generation. Will Nick and Steve manage to escape? Is their hope that outside the Doncaster borders the world is 'normal' just a childish dream? Blood Crazy, first published in 1995, is a gripping, apocalyptic horror from Simon Clark.
Author: Susan Sizemore
Publisher: Penguin
ISBN: 1440631638
Category : Fiction
Languages : en
Pages : 340
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Book Description
More information to be announced soon on this forthcoming title from Penguin USA.
Author: Jane Hinchey
Publisher: Baywolf Press
ISBN:
Category : Fiction
Languages : en
Pages : 203
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Book Description
The more magical Georgia’s life becomes, the more complicated. With the witches and vampires both playing nice, a rogue angel has come to stir things up… and possibly bring about the apocalypse in the process. This is no world to bring a child into, but Georgia may have no choice as she is just weeks away from delivering a baby that has long been prophesied to do both great and terrible things. Now this expectant mother and powerful witch-vampire hybrid must dive deep into her beloved’s past to find the answers they seek while also trying to prepare for the future that has been foretold for their child. When failure could mean the end of days, there’s no time for second guesses… and especially not secrets.
Author: John Hughes-Wilson
Publisher: Mereo Books
ISBN: 1861512775
Category : Fiction
Languages : en
Pages : 230
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Book Description
Meet T.O.M. Gunn at the start of World War 1, a young infantry lieutenant in the Sherwood Foresters, just back on leave from India as Europe catches ablaze in the chaotic summer of 1914. The British Expeditionary Force is off to France and Gunn is determined to join the war before it’s over. He joins a hastily formed mixed battalion of reservists, regular and territorial soldiers to find themselves pitchforked into the mayhem of the Battles of the Marne, the Aisne and then the drawn- out agony of Ypres as the high hopes of summer sink into the frozen trenches of the winter of 1914. But by the time of the Christmas Truce with the Germans, Thaddeus Gunn and his men begin to realise that this is going to be a long war? and they will be lucky to survive?
Author: Lilith Vincent
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 324
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Book Description
Four ruthless men. A virgin mafia princess to unite them. But first, there will be blood. On my seventeenth birthday, I learn a terrible secret about my family. My future is in the hands of four brutal men, and what awaits me at their hands is too terrible to imagine. Four men who desire me. Four men who vow to possess me. Four men who think they can destroy me. As the only daughter of Coldlake's mayor, I should be kept far, far out of their reach. Instead, I'm being thrown to them as a sacrifice. My father insists only one of them can marry me, but all of them vow to secure my promise. A promise in blood. They take. I bleed. Happy birthday to me. Author's note: First Comes Blood is the first book in the Promised in Blood series and ends on a cliffhanger. These books contain dark themes, violence, and a Why Choose romance with ruthlessly possessive men. The story is dark, dirty and delicious, so please read at your discretion.
Author: Rafael Sabatini
Publisher: Courier Corporation
ISBN: 0486112993
Category : Fiction
Languages : en
Pages : 258
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Book Description
Physician and country gentleman Peter Blood is forced to turn from medicine to piracy in this swashbuckling classic brimming with stolen treasure, adventure on the high seas, and romance.
Author: John Reece
Publisher: Lulu.com
ISBN: 0557100445
Category : Fiction
Languages : en
Pages : 342
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Book Description
Three virtually identical murders occur simultaneously in different parts of the world. As three very different detectives race to investigate leads ranging from astrology to Zoroastrianism they discover that they are part of a mystery older and more dangerous than any they could have imagined.
Author: Stan Nicholls
Publisher: Gollancz
ISBN: 0575130261
Category : Fiction
Languages : en
Pages : 206
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Book Description
Where a unique fantasy series began! A fast moving, action packed epic that for the first time tells the story of fantasy's traditional enemy, giving orcs their own motives, heroes and destiny. An epic quest that takes orc warband leader Stryke and his warriors on a journey to secure five artifacts of power with which they hope the can buy their freedom but which actually hold the key to everything and the explanation for the sudden incursion of mankind into the world of the elder races, an incursion that is leeching the magic out of the land of Maras-Dantia.
