Only the Strongest Women Become Personal Trainers PDF Download
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Author: Strong Women
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Book Description
This attractive lined journal - diary - Notebook is filled with feminine inspirational quotes perfect to motivate your best female friend, classmate, or coworker. Some of the quotes will also make her laugh and forget her worries.
Author: Arimasor
Publisher:
ISBN: 9781099981968
Category :
Languages : en
Pages : 122
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Book Description
Only the Strongest Women Become Lawyers lined paper lawyer notebook, female lawyer strong women journal, law school student graduation gift idea 6" x 9" (15.24 x 22.86 cm) 60 sheets / 120 pages This lined notebook with inspirational quote on cover is perfect gift for female lawyers, law assistants, attorneys.
Author: Lydia Fenet
Publisher: Gallery Books
ISBN: 198210113X
Category : Business & Economics
Languages : en
Pages : 288
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Book Description
In The Most Powerful Woman in the Room Is You, Lydia Fenet takes you on her twenty-year journey from intern to managing director and global head of strategic partnerships at Christie’s Auction House. Lydia shares the revolutionary sales approach she has crafted over the years that has not only shaped her career, but helped her raise more than half a billion dollars for nonprofits around the world. This is an approach that will empower you to sell your way to success in business and in life. For example, you’ll learn how to create your own “Strike Method” or signature move to help you feel confident entering any situation. Combining case studies and personal stories, Lydia also shares tips from some of the most powerful and successful women in business, fashion, journalism, sports, and the arts. This book will show you how to take your career to the next level, whether it’s overcoming your fear of asking for something or bridging a wage gap. Lydia has been there and come back more powerful than ever. Inspiring and encouraging, Lydia’s hard-won advice will help you walk into any room with the confidence of a leader and motivate others to find their voice as well. Get ready to embrace your natural strengths, map your career, and take ownership of your life.
Author: Miriam Nelson
Publisher: Bantam
ISBN: 0553379453
Category : Health & Fitness
Languages : en
Pages : 338
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Book Description
From the bestselling authors of Strong Women Stay Young, an exciting, medically sound program to help you boost your metabolism and melt away fat! Scientific research has shown that strength training increases metabolism--a key to permanent weight loss--by as much as 15 percent. In fact, a Tufts University study comparing women on identical diet plans found that the strength-training group lost 44 percent more fat than the diet-only group. Strong Women Stay Slim has everything you need to shape up and feel great--no matter what your age or fitness level: Fully illustrated exercises especially designed for weight loss Up-to-the-minute information about weight, appetite, nutrition, and fitness--explaining why this program works A hunger-free food plan, including menus and delicious recipes from award-winning cookbook author Steven Raichlen Progress logs and extra guidance for the first ten weeks Motivational secrets...and more
Author: Molly Galbraith
Publisher: Harper Horizon
ISBN: 0785237852
Category : Self-Help
Languages : en
Pages : 305
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Book Description
Many women have false beliefs about who we are and what we must do to succeed. If you pit yourself against other women because of this, you’re holding yourself back. It’s time for a change. Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. We want to feel good in our own skin and know we’re enough, just as we are. This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls. Strong Women Lift Each Other Up is perfect for any woman or girl who has ever: struggled with jealousy or comparing your life or body to other women. wanted to support or believe in women, but felt like they’re catty or tearing you down. felt like you’re competing with other women for opportunities that are scarce, or felt like you were made for more than the life you’re living now. Strong Women Lift Each Other Up will help you radiate confidence from the inside out, chase your dreams without worrying what others think, lift other women up, and live a life filled with a purposeful meaning. You’ll walk in a room feeling like you don’t have to compare yourself to other women. You’ll know exactly who you are and be damn proud of it!
Author: Strong Women
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Book Description
This attractive lined journal - diary - Notebook is filled with feminine inspirational quotes perfect to motivate your best female friend, classmate, or coworker. Some of the quotes will also make her laugh and forget her worries.
Author: lione donald
Publisher:
ISBN:
Category :
Languages : en
Pages : 110
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Book Description
25% OFF For 3 days This journal can be used for writing stories, poetry, list your goals, writing your great ideas, drafting your letters and more. As well Use it to note your fitness goals, recipes, and more. The simple lined pages let you use it however you want.Paper journals never need to be charged and no batteries are required! You only need your ideas and dreams and something to write with.These journals also make wonderful gifts, valentine's day gift Christmas gifts, birthday gifts, so put a smile on someone's face today! - High quality paper - (6"x9" inch) 110 Pages
Author: Amy Morin
Publisher: HarperCollins
ISBN: 0062847643
Category : Self-Help
Languages : en
Pages : 352
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Book Description
In the time of the #MeToo and #TimesUp movement, international bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means—and what it takes—to be a mentally strong woman. The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women must learn to improve their own mental strength. Contending with a host of difficult issues—from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles—demands psychological toughness. In this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle—and just as important, she teaches them what not to do. What does it mean to be a mentally strong woman? Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy addresses this question and offers thoughtful, intelligent advice, practical tips, and specific strategies and combines them with personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women—and society at large—must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don’t insist on perfection; they don’t compare themselves to other people; they don’t see vulnerability as a weakness; they don’t let self-doubt stop them from reaching their goals. Wise, grounded, and essential, 13 Things Mentally Strong Women Don’t Do can help every woman flourish—and ultimately improve our society as well.
Author: Miriam E. Nelson
Publisher: Lothian Children's Books
ISBN: 9780734401236
Category : Exercise for women
Languages : en
Pages : 265
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Book Description
The scientifically-proven strength training programme that turns back the clock - replacing fat with muscle, reversing bone loss, and increasing strength and energy.
Author: Strongest Women
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Book Description
the strongest women is the best and great Valentine's Day gift .Lets Him know how much you love and appreciate Him. This notebook helps plan goals, express thoughts, write new ideas, record daily activities, dates of meetings, events and errands or get rid of negative emotions and stress - writing helps!Size : 6x9 inches (15.24 x 22.86 cm) Journal lined pages Notebook
Author: Not Only Not Only Journals
Publisher: Createspace Independent Publishing Platform
ISBN: 9781974220731
Category :
Languages : en
Pages : 112
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Book Description
Now You Too Can Use This Softback Writer's Notebook For The Office Or Home. Whether you are looking for a diary or daily planner or sketch book this versatile journal is the perfect fit for your needs. In short, this notebook can be used formally or informally to secure your thoughts or bits of information or detailed notes. The possibilities are endless Cover: Soft Cover with Matte-finish Binding:This notebook is bound securely to the same standard of mass market paperbacks. (Pages cannot be easily removed) Dimensions: 15.2cm x 22.9cm (6" x 9"). Not pocket sized, yet a perfect fit for your bag. Interior: There are 110 white blank quality smooth pages available for you to fill them with your thoughts, delights and experiences. Please note this plain journal does not contain any prompts or internal content and each page is numbered. Before purchasing, it's advised to use the look inside feature. Without a doubt, this journal makes a perfect gift for a special friend or relative. Your gifting is not limited to birthdays, holidays and special occasions But enough from us. Now it's your turn. Just scroll up, click the buy button now to grab your personal copy of this first-rate notebook today.
