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Author: Erin Cox
Publisher: Hay House, Inc
ISBN: 1401939635
Category : Health & Fitness
Languages : en
Pages : 329
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Book Description
Skip the calorie counting—this gentle guide to post-pregnancy weight loss empowers new moms to make lifestyle changes that naturally lead to improved health and happiness After giving birth, even the most confident, fit, and spiritually centered women can feel depressed, overwhelmed by the responsibilities of motherhood, and disheartened by their postpartum bodies. Erin Cox knows exactly how they feel. She wrote One Hot Mama as a comprehensive guide to support, nurture, and steer women through a fun and completely doable process to lose unwanted pregnancy pounds and create an exceptional life. Erin understands that weight loss is an emotional process, and new mothers need to feel empowered and supported to make healthy lifestyle changes. New moms don’t have the time or energy to count calories, but rather need guidelines and easy-to-implement suggestions on how to improve their diet and exercise routines. Using a realistic approach that has proven to be effective, mothers will be encouraged to make positive life changes that will encourage weight loss, positive thinking, and self-love. Women who read this book will not only feel empowered and invigorated to get their bodies back in shape, but the positive changes will impact every single aspect of life—allowing them to live a joyous and fulfilled life as a woman and mother, even emerging happier and healthier than before getting pregnant.
Author: Erin Cox
Publisher: Hay House, Inc
ISBN: 1401939635
Category : Health & Fitness
Languages : en
Pages : 329
Get Book Here
Book Description
Skip the calorie counting—this gentle guide to post-pregnancy weight loss empowers new moms to make lifestyle changes that naturally lead to improved health and happiness After giving birth, even the most confident, fit, and spiritually centered women can feel depressed, overwhelmed by the responsibilities of motherhood, and disheartened by their postpartum bodies. Erin Cox knows exactly how they feel. She wrote One Hot Mama as a comprehensive guide to support, nurture, and steer women through a fun and completely doable process to lose unwanted pregnancy pounds and create an exceptional life. Erin understands that weight loss is an emotional process, and new mothers need to feel empowered and supported to make healthy lifestyle changes. New moms don’t have the time or energy to count calories, but rather need guidelines and easy-to-implement suggestions on how to improve their diet and exercise routines. Using a realistic approach that has proven to be effective, mothers will be encouraged to make positive life changes that will encourage weight loss, positive thinking, and self-love. Women who read this book will not only feel empowered and invigorated to get their bodies back in shape, but the positive changes will impact every single aspect of life—allowing them to live a joyous and fulfilled life as a woman and mother, even emerging happier and healthier than before getting pregnant.
Author: Tia Mowry
Publisher: Penguin
ISBN: 1101586656
Category : Health & Fitness
Languages : en
Pages : 218
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Book Description
From the bloating to the belching to the Baby Story marathons that might just drive you crazy, prime-time star and new mom Tia Mowry delivers the lowdown in a frank, hilarious guide to modern pregnancy. Tia Mowry’s 800,000+ Twitter followers know that she tells it like it is. Now, in a pregnancy guide like no other, Tia leaves no topic off-limits while helping expectant moms stay empowered, pampered, and laughing out loud. From sex during the third trimester to pimped-out strollers, Oh, Baby! reveals what to really expect on that nine-month road to the delivery room. Sharing her personal experience with cravings (she couldn’t have done it without sourdough bread and Funyuns); maternity clothes (Tia prefers black, with sequins); panty liners (memorize that aisle at the drugstore); vagina exercises (just say No!); and hiding your bump from your coworkers (tricky for Tia, since her character on The Game was in lingerie half the time), the maternity maven also discusses Ask the OB Q&A’s she posed to her own ob-gyn, along with dozens of tried-and-true tips for combating morning sickness, fear, and everything else that might overshadow a radiant glow. From the time she started showing to the moment she welcomed her new baby boy, Cree Taylor, into the world, Tia was in the spotlight, from Access Hollywood to every glossy magazine and countless online sites. Yet she stayed down-to-earth throughout it all. Keeping it real, Oh, Baby! helps every mommy-to-be stay stylish, maintain her dignity, and trust her gut (no matter how big it gets).
Author: Jennifer Estep
Publisher: Jennifer Estep
ISBN: 0988423219
Category : Fiction
Languages : en
Pages : 409
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Book Description
Fiona Fine is the hottest fashion designer in Bigtime, N.Y.—literally. That's because she moonlights as Fiera, a superhero with superstrength and volatile, fire-based powers. As Fiera, she's also a member of the Fearless Five, the city's most powerful and popular superhero team. However, Fiona's been through a lot lately, including the death of her fiancé, who was murdered by an ubervillain. But Fiona is ready to move on with her life, so it seems like good karma when she meets sexy businessman Johnny Bulluci at a friend's wedding. But Fiona has little time to think of love thanks to Siren and Intelligal—the city's newest ubervillains who crash the wedding and then go on a citywide crime spree. Fiona doesn’t know exactly what the ubervillains are up to, but if she doesn't figure it out, she's the one who just might go up in flames this time ...
Author: Lauren Rebecca Sklaroff
Publisher: University of Texas Press
ISBN: 1477312366
Category : Biography & Autobiography
Languages : en
Pages : 303
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Book Description
The “First Lady of Show Business” and the “Last of the Red Hot Mamas,” Sophie Tucker was a star in vaudeville, radio, film, and television. A gutsy, song-belting stage performer, she entertained audiences for sixty years and inspired a host of younger women, including Judy Garland, Carol Channing, and Bette Midler. Tucker was a woman who defied traditional expectations and achieved success on her own terms, becoming the first female president of the American Federation of Actors and winning many other honors usually bestowed on men. Dedicated to social justice, she advocated for African Americans in the entertainment industry and cultivated friendships with leading black activists and performers. Tucker was also one of the most generous philanthropists in show business, raising over four million dollars for the religious and racial causes she held dear. Drawing from the hundreds of scrapbooks Tucker compiled, Red Hot Mama presents a compelling biography of this larger-than-life performer. Lauren Rebecca Sklaroff tells an engrossing story of how a daughter of Russian Jewish immigrants set her sights on becoming one of the most formidable women in show business and achieved her version of the American dream. More than most of her contemporaries, Tucker understood how to keep her act fresh, to change branding when audiences grew tired and, most importantly, how to connect with her fans, the press, and entertainment moguls. Both deservedly famous and unjustly forgotten today, Tucker stands out as an exemplar of the immigrant experience and a trailblazer for women in the entertainment industry.
Author: Ann Kluth
Publisher: iUniverse
ISBN: 0595466494
Category : Family & Relationships
Languages : en
Pages : 110
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Book Description
If you think that just because you're a mother you don't have time for love, sex, and romance anymore, think again! It's true that household chores, in-home and outside-the-home work responsibilities, and family pressures often combine to leave mothers tired, cranky, and downright uninterested in anything romantic. But finding time to indulge in shared moments with your significant other is paramount to a mom's happiness and fulfillment. One Hot Mamma! is your perfect, all-in-one source for learning how to focus attention on your loved one. Divided into three sections-love, romance, and sex-One Hot Mamma! provides a range of ideas to help you put the spark back in your relationship. By drawing on the experiences of busy mothers everywhere, Ann Kluth and Marie Aumann show you how to: Honor your relationship Celebrate your commitment to each other Demonstrate your appreciation for your mate Create time for togetherness Enhance your sex life and keep lovemaking satisfying This invaluable relationship guide can be used to inspire new ideas in the moment or as a daily or weekly reminder to put yourself on your list of priorities. Reclaim your romantic life and be known as One Hot Mamma!
Author: Joseph Melillo
Publisher: Mottobene Inc
ISBN: 1594040176
Category : Americanisms
Languages : en
Pages : 385
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Book Description
This compilation of American slang contains more than 5,000 common slang terms with easy-to-understand definitions and sample sentences. The book's unique classification of slang terms under key words makes it easy to search for and discover any term. By organising terms this way, slang terms that share a common key word can be classified together for easy reference. For example, under the key word 'Chip,' the following terms are alphabetically listed: bargaining chip, blue chip, cash in one's chips, chip in, chip off the old block, chip on one's shoulder, in the chips, let the chips fall where they may, and when the chips are down. Slang terms with more than one key word are also cross-referenced, and sample sentences lend meaning to the slang terms by showing their applications in writing and in conversation.
Author: Gayle Forman
Publisher: Simon and Schuster
ISBN: 1534482547
Category : Juvenile Fiction
Languages : en
Pages : 288
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Book Description
In the summer of 1987 in Venice, California, ten-year-old Bug and her new friend Frankie learn important lessons about life, family, being your true self, and how to navigate in a world that is not always just or fair.
Author: Vicki Kuyper
Publisher: BroadStreet Publishing Group LLC
ISBN: 142455053X
Category : Religion
Languages : en
Pages : 131
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Book Description
Aging is a gift—a privilege best enjoyed with open arms and a grateful heart. Meet Kitty and Mardel, also affectionately known as St. Katherine and the Dragon Lady. Through a good dose of humor and some hard-earned insight, A Tale of Two Biddies tells the entertaining story of the two women who inspired this book. One was kind, tender-hearted, and humble; the other was critical, pessimistic, self-centered, and sharp-tongued. As these women aged and their inhibitions fell away, the true character of their hearts became increasingly evident to those around them. For better and for worse. In this book Vicki Kuyper explores the issues women face as they age and encourages them to make the most of the latter seasons of their lives. We can’t control the aging process, but we can choose how we’ll face each day, ultimately shaping our hearts and who we become. We grow old in the blink of an eye. Growing up takes considerably longer. That means there’s no better time than right now to reevaluate our habits, our faith, and our future. We can choose what draws us closer to God and closer to being the amazing women God created us to be. That’s life at its finest.
Author: Fodor's Travel Publications, Inc.
Publisher: Fodor's
ISBN: 0891419691
Category : Travel
Languages : en
Pages : 210
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Book Description
"With Hilton Head & the Lowcountry."--Cover.
Author: Lori Strawn
Publisher: Prayables
ISBN: 1608447995
Category : Poetry
Languages : en
Pages : 222
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Book Description
Looking to put more "pray" in your day? Here, in this collection of prayers written by women of diverse faiths, you will find just the right words to connect with your Higher Power. Brimming with beautiful imagery and passionate poetry, Personal Peace addresses a wide variety of issues that affect a woman's everyday life - from money troubles to self-esteem issues, relationship problems to career and health concerns. In every prayer, a spirit of uplifting positivity will bring a sense of serenity to women of all faiths. You'll find prayers for every need and occasion: Use them as starting points for meditation and reflection, or as part of daily routine. Bring peace to your busy life ... through prayer
