Official Taekwondo Training Manual PDF Download
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Author: Soon Man Lee
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402727078
Category : Sports & Recreation
Languages : en
Pages : 278
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Book Description
"Endorsed [by] the World Taekwondo Federation."
Author: Soon Man Lee
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402727078
Category : Sports & Recreation
Languages : en
Pages : 278
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Book Description
"Endorsed [by] the World Taekwondo Federation."
Author: Gilles R. Savoie
Publisher: Blue Snake Books
ISBN: 1583942416
Category : Health & Fitness
Languages : en
Pages : 178
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Book Description
In Taekwondo: A Technical Manual, renowned Master Gilles Savoie presents the art and science of the popular martial art, showing practitioners how to optimize both body and spirit. While other taekwondo books simply document traditional forms and exercises, this one goes further, providing an in-depth look at the body mechanics and physics of taekwondo movements. Armed with this information, says Master Savoie, the practitioner can improve control, optimize speed, increase power, and maintain balance. Taekwondo: A Technical Manual not only teaches optimal taekwondo technique but emphasizes visualization, balance, and overall wellbeing to enhance athletic abilities, fusing the physical and philosophical components of the art. Also included is an introduction to reflexology theory, teaching basic techniques to help taekwondo practitioners relax and self-treat common muscle aches and pains. Seventy black-and-white photographs and diagrams illustrate each of the movements and techniques described.
Author: Yeon Hwan Park
Publisher: Skyhorse Publishing Inc.
ISBN: 1620875748
Category : Health & Fitness
Languages : en
Pages : 289
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Book Description
"Black Belt Tae Kwon Do combines a complete explanation of the physical aspects of the martial art with a full description of the philosophical elements of its training. This reference and study guide for black belt-level students is mindful that the ultimate aim of Tae Kwon Do is to bring its practitioners into harmony with the universe and help others achieve the same goal." -- Cover, p. [4].
Author: Marc De Bremaeker
Publisher: Tuttle Publishing
ISBN: 1462905587
Category : Sports & Recreation
Languages : en
Pages : 674
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Book Description
A well-placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth of information on 89 different types of kicks from various styles. This martial arts book features kicks from Karate, Muay Thai, Taekwondo, Kung Fu, Kempo, Capoeira, Jeet Kune Do, and more. In a self-defense situation, there is no room for defeat. Readers will learn how to unleash a devastating barrage of kicks to throw their opponents off guard and leave every match in victory. The Essential Book of Martial Arts Kicks has one purpose: to help readers hone their kicking proficiency so that they can readily deploy the most powerful tool in the fighter's repertoire. It contains thousands of photos and diagrams to show readers exactly how to perform all of the 89 kicks inside this book. Packed with full-color photos, detailed diagrams and a companion DVD featuring 50 of the most powerful kicks, this book is required reading for every martial artist who wants to sharpen and expand their kicking skills. You'll learn all about: Front Kicks Side Kicks Roundhouse Kicks Back Kicks Hook Kicks Crescent Kicks And many more!
Author: Sung Chul Whang
Publisher: Broadway
ISBN: 0767902149
Category : Tae kwon do
Languages : en
Pages : 304
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Book Description
A comprehensive instructional guide to the world's most popular martial art. 16-pp. photo insert. 350 illustrations. Media attention.
Author: Keith D. Yates
Publisher: Blue Snake Books
ISBN: 9781583942154
Category : Sports & Recreation
Languages : en
Pages : 228
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Book Description
"Covers the development of the arts of karate and tae kwon do in the United States"--Provided by publisher.
Author: Kyu-hyŏng Yi
Publisher: Turtle Press
ISBN: 9781880336922
Category : Sports & Recreation
Languages : en
Pages : 468
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Book Description
Grandmasters Kyu Hung Lee and Sang H. Kim have combined their extensive taekwondo knowledge to teach you not only the 25 official taekwondo poomsae, but the meaning of the forms, the principles of Poomsae performance and the philosophy that underlies the techniques. -- from Amazon.com.
Author: Ashley Martin
Publisher: Tuttle Publishing
ISBN: 1462905552
Category : Sports & Recreation
Languages : en
Pages : 296
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Book Description
The Complete Martial Arts Training Manual is a complete guide for anyone who has an interest in the martial arts. Having a broad knowledge of the various techniques of the martial arts gives a martial artist an expanded ability to counteract a variety of attacks and overwhelm an opponent's defenses. Author Ashley Martin shares with the reader his years of experience as a practitioner and teacher. He provides a catalog of the various martial arts being taught worldwide and their strengths and weaknesses. He then covers the basics of hand-to-hand techniques within each of those disciplines, from strikes to ground fighting. Finally, he offers information on the overall health and well being of the martial artist, including important nutritional information and stretching techniques. The Complete Martial Arts Training Manual is a solid foundation of martial arts for beginners and a key supplement for the veteran martial artist.
Author: Kyong Myong Lee
Publisher: Sterling Publishing (NY)
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 160
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Book Description
For beginners; everything from clothes, basic skills, competition, performance, practice.
Author: Dong Keun Park
Publisher:
ISBN: 9781931229463
Category : Tae kwon do
Languages : en
Pages : 0
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Book Description
This manual on tae kwon do gives comprehensive physical and mental guidance for belt levels from white through black, offering coverage of essential hand and foot techniques, blocks, and strikes. There are complete listings of both Olympic rules and World Tae Kwon Do Federation sparring guidelines. In addition to the practical aspects, the book delves into the philosophy and history of tae kwon do, giving a closer look at the "art" of this martial art.
