Beauty by the Book PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Beauty by the Book PDF full book. Access full book title Beauty by the Book by Nancy Stafford. Download full books in PDF and EPUB format.
Author: Nancy Stafford
Publisher: Multnomah
ISBN: 1576739503
Category : Religion
Languages : en
Pages : 241
Get Book Here
Book Description
From celebrated Hollywood starlets to the covers of Cosmo, our society seems obsessed with beauty. Actress and Main Floor host Nancy Stafford (best known for her starring role as Michelle Thomas on Matlock) digs below our culture's fixation on outward appearance to show you that true beauty is more than skin-deep. "Every woman has beauty," says Stafford, "but not everyone sees it. I want you to see it." In Beauty by the Book she bares her heart to readers, laying out the Scriptures, promises, and truths women need to know to find their true value. Her liberating reflections will help you see yourself as God sees you -- worthy, lovable, and beautiful.“Mirror, Mirror, on the W all…” What do you see when you look in the mirror? Do you see a unique individual created in the image of Beauty itself—one chosen, Cherished, and valued in the eyes of God? If not, you may be looking in the wrong mirror—one distorted by emotional wounds, lies from your past, or the unrealistic standards of our culture. “Everyone has beauty and worth,” says Nancy Stafford, “but not everyone sees it. I want you to see it.” Nancy shares her own poignant story and holds up the true mirror of God’s Word—inviting you to see yourself as God sees you, to absorb His truth, and to know beyond a shadow of a doubt that the King is enthralled by your beauty!
Author: Rosanna Davison
Publisher: Gill & Macmillan Ltd
ISBN: 0717169936
Category : Cooking
Languages : en
Pages : 339
Get Book Here
Book Description
Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I've been asked over the past 12 years: - What are the best products for a flawless complexion? - How can I make my hair shiny and strong? - How can I lose weight without feeling hungry?My answer is simple: your diet is the best beauty secret you possess.'In Eat Yourself Beautiful, international model and nutritional therapist Rosanna Davison shares her recipes to help you look and feel amazing.Simplifying the inner workings of the human body, she explains how we really are what we eat when it comes to making the most of our looks. Excess weight, puffiness around the eyes, spots, dry skin and hair, brittle nails, poor sleep, low energy, even wrinkles and fine lines can ALL be remedied by moving towards a more nourishing and healthy way of eating.So what are you waiting for? Get started with Rosanna's Eat Yourself Beautiful programme, a one-week sample diet to take you from zero to radiant in seven days and discover the delicious, nourishing recipes that will help you achieve the body, skin, hair and glow you've always dreamed of.
Author: Nancy Stafford
Publisher: Multnomah
ISBN: 1576739503
Category : Religion
Languages : en
Pages : 241
Get Book Here
Book Description
From celebrated Hollywood starlets to the covers of Cosmo, our society seems obsessed with beauty. Actress and Main Floor host Nancy Stafford (best known for her starring role as Michelle Thomas on Matlock) digs below our culture's fixation on outward appearance to show you that true beauty is more than skin-deep. "Every woman has beauty," says Stafford, "but not everyone sees it. I want you to see it." In Beauty by the Book she bares her heart to readers, laying out the Scriptures, promises, and truths women need to know to find their true value. Her liberating reflections will help you see yourself as God sees you -- worthy, lovable, and beautiful.“Mirror, Mirror, on the W all…” What do you see when you look in the mirror? Do you see a unique individual created in the image of Beauty itself—one chosen, Cherished, and valued in the eyes of God? If not, you may be looking in the wrong mirror—one distorted by emotional wounds, lies from your past, or the unrealistic standards of our culture. “Everyone has beauty and worth,” says Nancy Stafford, “but not everyone sees it. I want you to see it.” Nancy shares her own poignant story and holds up the true mirror of God’s Word—inviting you to see yourself as God sees you, to absorb His truth, and to know beyond a shadow of a doubt that the King is enthralled by your beauty!
Author: Sharon Caldwell Peddie
Publisher: iUniverse
ISBN: 1532057350
Category : Young Adult Nonfiction
Languages : en
Pages : 119
Get Book Here
Book Description
Young women today are more stressed than many imagine. Society bombards the country’s precious young women with unrealistic expectations of superficial beauty, body type, and hyper overachievement in all areas. These relentless messages begin at younger and younger ages and are harmful to their self-esteem and well-being. Far too many young women suffer from anxiety, depression, eating disorders, sleep issues, bullying, or lack of simple joy. They need help to grow strong with a powerful sense of self and self-love. In Grow Yourself Beautiful, author Sharon Caldwell Peddie offers a comforting guide to help young women shift focus from these harmful superficial expectations. It empowers them to grow in satisfying, meaningful ways that will bring them joy, inner strength, and true beauty. A mother who has raised three daughters, Peddie uses the letters in the word “beautiful” to deliver solid advice. She helps girls build a strong foundation and deep roots to become truly beautiful, resilient, loving, joyful, strong women who will make beautiful contributions of their choice and in their own perfect timing.
Author: JoAnne Richmond
Publisher: Taylor Trade Publications
ISBN: 1589794087
Category : Health & Fitness
Languages : en
Pages : 158
Get Book Here
Book Description
Building upon over twenty-five years of experience, Color Me Beautiful presents Reinvent Yourself with Color Me Beautiful. This new addition simplifies and demystifies which seasonal color palette is best for you by offering 40 updated colors, including the more recent concepts of warm and cool. This book was written with one goal in mind—to empower every woman with a wide range of knowledge and options to create a more confident, vibrant, and beautiful attitude.
Author: Eleanore King
Publisher: Read Books Ltd
ISBN: 1528767047
Category : Reference
Languages : en
Pages : 522
Get Book Here
Book Description
“Glorify Yourself” is a classic self-improvement book designed for women, written by Eleanore King. It includes twelve comprehensive “lessons” on beauty, including sections on skin and make-up, posture, relaxation, dress, diet, exercise, hair, and much more. Contents include: “Facial Radiance”, “Inviting Lips”, “An Enticing Skin”, “Corrective Make-Up”, “Attractive Legs”, “A Graceful Walk”, “Sitting Technique”, “Flattering Clothes”, “Every Woman A Model”, “Posture and Relaxation”, “Dieting for Size”, etc. This volume will appeal to those with an interest in early self-improvement books as well as historical beauty and social standards in western society. Many vintage books such as this are increasingly scarce and expensive. It is with this in mind that we are republishing this volume now in an affordable, modern, high-quality edition complete with the original text and artwork.
Author: Moorea Seal
Publisher: Sasquatch Books
ISBN: 1632170361
Category : House & Home
Languages : en
Pages : 225
Get Book Here
Book Description
Discover how to style your home for a deeper sense of comfort, with guidance from the creator of the 52 Lists journal series Fans of Moorea Seal know the style influencer and online curator for her beautiful 52 Lists journals and planners, and they love her rustic luxe aesthetic: inspired boho loveliness, dashes of inspiration, plus a twist of the adventuresome spirit of the Northwest. Now Moorea has created a home design book that’s equal parts self-help guide, memoir, and décor inspiration! She’ll help you explore what it means to create a relaxed, comfortable home, and you’ll find which expression feels most authentic to you through color palates, interior design modes, conversation prompts, essays, approachable DIY projects and more. Focusing in turn on one room at a time, various chapters will help you take on the living room, the dining room, bedrooms, and of course, the kitchen. Included for each room: · A personal essay penned by Moorea herself · An exclusive look into Moorea’s own spaces with tips for inspired, mindful living · Two beginner-friendly DIY projects to personalize and decorate your home on a budget · Intimate looks into the homes of a diverse set of female style curators, who share their best tips and tricks for comfortable, imaginative decor You don't need lots of money or the perfect life in order to infuse your space with your signature spark.
Author: Warren Berger
Publisher: Bloomsbury Publishing USA
ISBN: 1620401460
Category : Business & Economics
Languages : en
Pages : 273
Get Book Here
Book Description
To get the best answer-in business, in life-you have to ask the best possible question. Innovation expert Warren Berger shows that ability is both an art and a science. It may be the most underappreciated tool at our disposal, one we learn to use well in infancy-and then abandon as we grow older. Critical to learning, innovation, success, even to happiness-yet often discouraged in our schools and workplaces-it can unlock new business opportunities and reinvent industries, spark creative insights at many levels, and provide a transformative new outlook on life. It is the ability to question-and to do so deeply, imaginatively, and “beautifully.” In this fascinating exploration of the surprising power of questioning, innovation expert Warren Berger reveals that powerhouse businesses like Google, Nike, and Netflix, as well as hot Silicon Valley startups like Pandora and Airbnb, are fueled by the ability to ask fundamental, game-changing questions. But Berger also shares human stories of people using questioning to solve everyday problems-from “How can I adapt my career in a time of constant change?” to “How can I step back from the daily rush and figure out what really makes me happy?” By showing how to approach questioning with an open, curious mind and a willingness to work through a series of “Why,” “What if,” and “How” queries, Berger offers an inspiring framework of how we can all arrive at better solutions, fresh possibilities, and greater success in business and life.
Author: Caitlin Boyle
Publisher: National Geographic Books
ISBN: 1592405827
Category : Self-Help
Languages : en
Pages : 0
Get Book Here
Book Description
An empowering book with photos, notes, and true stories about an underground campaign to recognize the true beauty within every woman. Tired of watching women pick themselves apart in front of the mirror, blogger Caitlin Boyle scribbled a note on a Post-it: "YOU ARE BEAUTIFUL!" and slapped it on the mirror of a public bathroom. With one small act, she kick-started a movement. In a matter of days, women were undertaking their own feats of resistance, posting uplifting notes on gym lockers, diet shakes in supermarkets, weight-loss guides in bookstores, and anywhere else a nagging voice of self-criticism might lurk. Emboldening and contagious, the "operation" has attracted widespread attention from the media, including the New York Daily News and salon.com. Operation Beautiful showcases the notes women have posted around the world and the stories behind them, along with interviews, interesting research findings, and tips for improving one's outlook on life. Blending a confessional tone with gutsy observations about redefining beauty, the chapters address key issues for women of all ages, including Fighting Fat Talk, Family and Friends, Food, Fitness, Faith, and Going Forward. In the scrapbook tradition of PostSecret and Davy Rothbart's Found, Operation Beautiful is filled with black-and-white photos and a two-color design, making it the perfect gift for any friend, sister, daughter, or niece. Watch a Video
Author: Renee Engeln, PhD
Publisher: HarperCollins
ISBN: 0062469797
Category : Social Science
Languages : en
Pages : 357
Get Book Here
Book Description
“[Beauty Sick] will blow the top off the body image movement…provocative and necessary.” — Rebellious Magazine An award-winning psychology professor reveals how the cultural obsession with women's appearance is an epidemic that harms women's ability to get ahead and to live happy, meaningful lives, in this powerful, eye-opening work in the vein of Peggy Orenstein and Sheryl Sandberg. Today’s young women face a bewildering set of contradictions when it comes to beauty. They don’t want to be Barbie dolls but, like generations of women before them, are told they must look like them. They’re angry about the media’s treatment of women but hungrily consume the outlets that belittle them. They mock modern culture’s absurd beauty ideal and make videos exposing Photoshopping tricks, but feel pressured to emulate the same images they criticize by posing with a "skinny arm." They understand that what they see isn’t real but still download apps to airbrush their selfies. Yet these same young women are fierce fighters for the issues they care about. They are ready to fight back against their beauty-sick culture and create a different world for themselves, but they need a way forward. In Beauty Sick, Dr. Renee Engeln, whose TEDx talk on beauty sickness has received more than 250,000 views, reveals the shocking consequences of our obsession with girls’ appearance on their emotional and physical health and their wallets and ambitions, including depression, eating disorders, disruptions in cognitive processing, and lost money and time. Combining scientific studies with the voices of real women of all ages, she makes clear that to truly fulfill their potential, we must break free from cultural forces that feed destructive desires, attitudes, and words—from fat-shaming to denigrating commentary about other women. She provides inspiration and workable solutions to help girls and women overcome negative attitudes and embrace their whole selves, to transform their lives, claim the futures they deserve, and, ultimately, change their world.
Author: Mark Manson
Publisher: Pan Australia
ISBN: 1760558168
Category : Family & Relationships
Languages : en
Pages : 324
Get Book Here
Book Description
"You can become irresistibly attractive to women without changing who you are." So says Mark Manson, superstar blogger and author of the international bestseller, The Subtle Art of Not Giving A F*ck, a self help book that packs a punch. Mark brings the same approach to teaching men what they need to know about attracting women. In Models he shows us how much it sucks trying to attract women using the tricks and tactics recommended by other books. Instead, he says, men need to focus on seduction as an emotional process not a physical or social one. What matters is the intention, the motivation, the authenticity. To improve your dating life you must improve your emotional life - how you feel about yourself and how you express yourself to others. Funny, irreverent and confronting, Models is a mature and honest guide on how a man can attract women by giving up the bullsh*t and becoming an honest broker. "A detailed guide to modern sexual ethics" Sydney Morning Herald "There's nothing subtle about Mark Manson. He's crude and vulgar and doesn't give a f*ck . . . He's as painfully honest as he is outrageously funny" Huffington Post
