Author: Doreen Virtue
Publisher: Hay House
ISBN: 1401945414
Category : BODY, MIND & SPIRIT
Languages : en
Pages : 241
Get Book Here
Book Description
"Nutrition for Intuition shows the connection between what we eat and our spiritual abilities. Previous books have spoken about how to become psychic, and how to trust your intuition, through meditation, prayer, and so on. And, of course, these methods are extremely effective. However, this book is different because it recognizes that meditation alone may not change your intuition if you continue to ingest unhealthy, low-vibration foods. Nutrition for Intuition speaks about how to enhance your natural gifts by combining good dietary practices with energizing spiritual techniques. This book also covers the pineal gland and its connection to clairvoyance, as well as the energetic properties of nutritional supplements like zinc and magnesium. Readers will learn exactly what to eat and drink to increase their intuition, and what to avoid in their diets."--
Author: Evelyn Tribole, M.S., R.D.
Publisher: St. Martin's Griffin
ISBN: 1429909692
Category : Health & Fitness
Languages : en
Pages : 305
Get Book Here
Book Description
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Author: Victoria Buxton-Pacheco
Publisher:
ISBN: 9781465200754
Category : Health & Fitness
Languages : en
Pages : 248
Get Book Here
Book Description
Author:
Publisher:
ISBN:
Category : Trademarks
Languages : en
Pages : 930
Get Book Here
Book Description
Author: Alyssa Malehorn
Publisher: Lioncrest Publishing
ISBN: 9781544519289
Category :
Languages : en
Pages : 250
Get Book Here
Book Description
When you're on a path of spiritual and intuitive awakening, you will at some point run into blockages that hijack your progress. These can be programs, habits, conditioning, or patterns you've picked up that sabotage your efforts to meditate, become more centered, or activate your intuition. You want your physical world to elevate your spiritual world, not drag it down. But is that even possible? It is. In The Third Eye Diet, Alyssa Malehorn shows you how everything you consume-be it food, relationships, media, or even the products you use-impacts your frequency. Alyssa shows you how to activate your natural spiritual power, and by following the steps that most resonate with you, you'll raise your frequency and remember your true divine state. In this state, you'll feel authentic, compassionate, and empowered. Your life will be decluttered, you'll be able to release anxiety and fear, and perhaps for the first time, you'll discover true self-nourishment.
Author: Kristin Johnson
Publisher: Fair Winds Press (MA)
ISBN: 0760388261
Category : Health & Fitness
Languages : en
Pages : 242
Get Book Here
Book Description
Beat midlife mayhem and thrive through menopause with this comprehensive, holistic guide offering the latest research and treatment advice
Author: Ian Craig
Publisher: Penguin Random House South Africa
ISBN: 1432307630
Category : Health & Fitness
Languages : en
Pages : 234
Get Book Here
Book Description
Few people would dispute the fact that there is a bewildering array of books available on the business of eating, fitness and nutrition, many of them, unfortunately, with (hidden) vested interests in the food industry and singular theories. But every now and again a refreshing and ethical book based on sound, proven scientific principles comes onto the market, which is more than just another trendy diet book. Wholesome Nutrition is such a book. In it, nutritional therapist and exercise physiologist Ian Craig and his co-author, health food specialist and sports scientist Rachel Jesson, cover in detail the emotive topics of nutrition and health from a scientific perspective. They neatly unwrap all the jargon and pseudo-mystique, offering sensible, practical, economical everyday dietary approaches in a book that’s not only enjoyable and informative to read, but at the same time accessible to all South Africans who care about optimum health and the business of living life to the full. And most importantly, Wholesome Nutrition stresses the fact that we are all different, and therefore a one-size-fits-all approach is counter-productive to good health.
Author: Julia Ferre
Publisher: George Ohsawa Macrobiotic
ISBN: 0918860679
Category : Health & Fitness
Languages : en
Pages : 228
Get Book Here
Book Description
Author: Devyn Sisson
Publisher: Primal Nutrition
ISBN: 9781939563231
Category : Cooking
Languages : en
Pages : 0
Get Book Here
Book Description
At times, even with a stack of great cookbooks and a folder of magazine clippings on the shelf, it's hard to get your creative juices flowing in the kitchen. Here, for the first time, is a book dedicated to awakening your inner master chef and helping you become adventurous, creative, and empowered in the kitchen: Kitchen Intuition. Devyn Sisson, daughter of Primal Blueprint author Mark Sisson, has prepared this unique book that takes you beyond the logistics of good cooking and into the realm of intuition--cultivating a harmonious connection between mind, body, and food. Sisson, a self-taught chef and self-declared foodie extraordinaire, teaches you how to cultivate a mindful approach to eating--getting acquainted with your body's nutritional needs, your palate's likes and dislikes, and the emotional elements that shape your cravings and deep satisfactions with meals. Sisson elegantly chronicles her personal journey of healing her body through healthful eating, and how you can build health, confidence, and self-esteem from intuitive cooking that transfers into all other areas of life.
Author: Laura Day
Publisher: Harmony
ISBN: 0767900340
Category : Self-Help
Languages : en
Pages : 210
Get Book Here
Book Description
Gut feeling. Sixth sense. Hunch. No matter what it's called, intuition plays a part in the decisions we make every day. In seminars around the world, Laura Day has taught business people, financial analysts, celebrities, homemakers, doctors, lawyers, and other professionals how to consciously tap this hidden ability. Now, through a step-by-step program, first-person accounts, and real-life examples, Day shows you how to unlock the remarkable power of your mind. Practical Intuition will help you: follow your hunches and control your enthusiasms make better investment and business decisions "read" other people more accurately make more informed decisions about your health know whether a partner is right for you understand what you really want to do with the rest of your life and much more
