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Author: Lisa Hark
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9780756626235
Category : Diet therapy
Languages : en
Pages : 0
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Book Description
An overview of the fundamentals of proper nutrition provides a close-up look at a healthy dietary plan, furnishing an explanation of nutrients and their benefits, food facts, recipes and sample menus, and an analysis of various diet programs and their effectiveness.
Author: Lisa Hark
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9780756626235
Category : Diet therapy
Languages : en
Pages : 0
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Book Description
An overview of the fundamentals of proper nutrition provides a close-up look at a healthy dietary plan, furnishing an explanation of nutrients and their benefits, food facts, recipes and sample menus, and an analysis of various diet programs and their effectiveness.
Author: Janice Thompson
Publisher: Benjamin-Cummings Publishing Company
ISBN: 9780805379686
Category : Nutrition
Languages : en
Pages : 0
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Book Description
Nutrition for Life capitalizes on students' natural interest in nutrition by demonstrating how nutrition relates to their health. A unique aspect of the text is its presentation of nutrients based on function, not on chemical classification. The book offers a chapter on vitamins and one on minerals, but within these chapters micronutrients are organized based on their functions within the body (tissue guardians, antioxidants, energy generators, essential electrolytes, mineral power plants, blood fortifiers, bone builders), enabling students to think about micronutrients on a conceptual level. This discourages rote memorization and promotes true understanding of the micronutrients' importance. For instructors who still want their students to understand the traditional chemical organization, each chapter lists a table and brief discussion of the vitamins or minerals grouped into the water-soluble and fat-soluble categories. Beyond the functional approach of the book, Nutrition for Life includes applied features such as Nutri-cases, Nutrition Label Activities, and See for Yourself activities. The text also provides hands-on, practical boxes that give students specific, prescriptive information about improving their diets, while the new Healthwatch sections highlight the health effects of nutrition.
Author: Catherine Saxelby
Publisher: Hardie Grant Publishing
ISBN: 1742731414
Category : Family & Relationships
Languages : en
Pages : 532
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Book Description
Recommended for all those (and there are so many of us) who are tired of too many complicated and unrealistic books about nutrition. Here it is in one userfriendly, practical and readable package. ' (Living Well magazine) In the same clear style that made earlier editions of 'Nutrition for Life' a classic comes a newly revised and completely updated version in light of the latest research on food and nutrition. Once again, Catherine Saxelby puts the latest facts and figures at your fingertips, and returns the power for your own health and wellbeing to you. This book will provide the answers to.
Author: Peter Brabeck-Letmathe
Publisher: Campus Verlag
ISBN: 3593505975
Category : Business & Economics
Languages : en
Pages : 225
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Book Description
The immense progress in the various fields of research in life sciences allows us to see the connection between nutrition and health in a different light. We can effectively improve our health and our quality of life by redesigning out diet on a scientific basis. Health will become the most decisive innovation-factor within the food industry. While in the previous 40 years convenience was the main source of value added, the greatest value added in the coming 20 years will derive from products with an additional benefit for our health. The food industry with its cutting-edge technology will play a decisive role in health-improvement for entire population groups. The scientifically-based nutrition for health will offer an effective and cost-saving personalized diet which in the future will prevent and administer to the acute and chronic diseases of the 21st century. "
Author: National Academy of Sciences
Publisher: National Academies Press
ISBN: 0309040493
Category : Medical
Languages : en
Pages : 190
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Book Description
Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club
Author: Janice Thompson
Publisher: Pearson
ISBN: 9780133853360
Category : Food
Languages : en
Pages : 0
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Book Description
For graduate and undergraduate nutrition students Understanding and applying nutrition to everyday life The Fourth Edition of Nutrition for Life, MasteringNutrition Edition gives students the tools they need to effectively learn and master nutrition concepts and apply them to their daily lives. This visually rich text is packed with information and exercises to help students understand how the food they eat affects their bodies. Students will learn about essential nutrients, vitamins, minerals, and the chemical organization of micronutrients, while staying engaged with the material through self-assessments, case studies, and study aids. Nutrition for Life organizes information according to how nutrients function in the body, rather than by chemical classification, allowing students to more easily apply their knowledge to everyday situations. This new edition features new Meal Focus Figures, new Focus Figures to illustrate key concepts, and student learning outcomes listed in every chapter and correlated to the end of chapter Study Plan.. Also available as a Pearson eText or packaged with Mastering Nutrition Pearson eText is a simple-to-use, mobile-optimized, personalized reading experience that can be adopted on its own as the main course material. It lets students highlight, take notes, and review key vocabulary all in one place, even when offline. Seamlessly integrated videos and other rich media engage students and give them access to the help they need, when they need it. Educators can easily share their own notes with students so they see the connection between their eText and what they learn in class - motivating them to keep reading, and keep learning. Mastering combines trusted author content with digital tools and a flexible platform to personalize the learning experience and improve results for each student.Built for, and directly tied to the text, Mastering Nutrition enables an extension of learning, allowing students a platform to practice, learn, and apply outside of the classroom. Note: You are purchasing a standalone book; Pearson eText and Mastering Nutrition do not come packaged with this content. Students, ask your instructor for the correct package ISBN and Course ID. Instructors, contact your Pearson representative for more information. If your instructor has assigned Pearson eText as your main course material, search for: - 0135214149 / 9780135214145 Pearson eText Nutrition for Life, 4/e -- Access Card OR - 0135214157 / 9780135214152 Pearson eText Nutrition for Life, 4/e -- Instant Access If you would like to purchase both the physical text and MasteringNutrition search for: 0133878368 / 9780133878363 Nutrition for Life Plus MasteringNutrition with MyDietAnalysis with eText 2.0-- Access Card Package, 4/e Package consists of: 0133983099 / 9780133983098 MasteringNutrition with MyDietAnalysis with Pearson eText -- Valuepack Access Card -- for Nutrition for Life 0133853365 / 9780133853360 Nutrition for Life, 4/e
Author: Sue Shepherd
Publisher: Routledge
ISBN: 1000249530
Category : Medical
Languages : en
Pages : 393
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Book Description
Nutritional requirements vary greatly according to age and lifestyle. This evidence-based, comprehensive text is a complete guide to eating habits across age and population groups. It provides the recommendations for intakes of nutrients and foods, and diet to achieve optimum health. Chapters systematically examine the nutritional issues for individuals from preconception, pregnancy and breastfeeding through to adulthood and old age. The text features an overview of dietary patterns by age group based on national scientific survey data together with the latest recommendations for optimum nutrition to maintain well-being and address specific health concerns. The final section examines nutrition issues for specific populations including indigenous groups, athletes and the disadvantaged. Throughout the text, key points are illustrated by case studies and the reader's knowledge is tested via quizzes and study questions. With chapters from leading nutrition researchers and educators in Australia, New Zealand and Asia, this is an excellent introduction to nutrition through the lifespan. 'A comprehensive overview and detailed discussion of food and nutrition topics for all ages and stages of life.' - Robynne Snell, Curtin University
Author: Dorothy F. West
Publisher: Goodheart-Wilcox Publisher
ISBN: 9781605254463
Category : Health
Languages : en
Pages : 0
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Book Description
Rev. ed. of: Nutrition, food, and fitness. c2006.
Author: Dorothy F. West Ph. D.
Publisher: Goodheart-Willcox Pub
ISBN: 9781605254500
Category : Health & Fitness
Languages : en
Pages :
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Book Description
Author: Melissa Bernstein
Publisher: Jones & Bartlett Learning
ISBN: 1284207323
Category : Health & Fitness
Languages : en
Pages : 634
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Book Description
"Life cycle nutrition texts generally lack specificity when it comes to breaking down each portion of the lifespan. Nutrition Across Life Stages carefully differentiates different segments of the pediatric and geriatric populations, providing a comprehensive rundown of normal and clinical nutrition for lactation, infancy, early childhood, older adult, and geriatric populations"--
