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Author: Melvin H. Williams
Publisher: McGraw-Hill Companies
ISBN:
Category : Nutrition
Languages : en
Pages : 536
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Book Description
This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness and sport performance. Modern research and practical activities are incorporated throughout.
Author: Melvin H. Williams
Publisher: McGraw-Hill Companies
ISBN:
Category : Nutrition
Languages : en
Pages : 536
Get Book Here
Book Description
This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness and sport performance. Modern research and practical activities are incorporated throughout.
Author: Melvin H. Williams
Publisher: McGraw-Hill Science, Engineering & Mathematics
ISBN: 9780072489415
Category : Nutrition
Languages : en
Pages : 0
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Book Description
This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness and sport performance. Current research and practical activities are incorporated throughout.
Author: Melvin H. Williams
Publisher:
ISBN: 9781259322006
Category :
Languages : en
Pages : 1432
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Book Description
Author: Melvin H. Williams
Publisher: McGraw-Hill Higher Education
ISBN: 9780071318167
Category : Athletes
Languages : en
Pages : 666
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Book Description
This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness and sport performance. Current research and practical activities are incorporated throughout.
Author: Melvin H. Williams
Publisher:
ISBN: 9781259254994
Category : Athletes
Languages : en
Pages : 704
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Book Description
This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness and sport performance. Current research and practical activities are incorporated throughout.
Author: Melvin H. Williams
Publisher:
ISBN: 9781307164312
Category : Nutrition
Languages : en
Pages : 689
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Book Description
Author: Melvin H. Williams
Publisher: WCB/McGraw-Hill
ISBN:
Category : Health & Fitness
Languages : en
Pages : 422
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Book Description
Abstract: A comprehensive, authoritative textbook is designed to provide nutritional information to physically active individuals and to those desiring to initiate a personal exercise program. Topics include basic nutrition principles; the role of carbohydrates fats, protein, vitamins, minerals, and water in physical performance; energy aspects of exercise; determining body composition; weight gain and loss programs involving diet and exercise; guidelines for exercise programs; special concerns of exercising in the heat; the effects of special dietary practices (vegetarianism, alcohol, caffeine) on physical performance; consumer awareness for physically-active people; and special dietary considerations relative to physical performance. A question-answer format is used throughout the text, and many data tables are included. Nutritional standards, dietary data, and related information are contained in 12 appendices. (wz).
Author: Melvin Williams
Publisher:
ISBN: 9780077415679
Category :
Languages : en
Pages : 650
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Book Description
This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness, and sport performance. Current research and practical activities are incorporated throughout.
Author: Eric Rawson
Publisher:
ISBN: 9781266492150
Category : Nutrition
Languages : en
Pages : 0
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Book Description
Author: Eric S. Rawson
Publisher:
ISBN: 9781260258974
Category : Nutrition
Languages : en
Pages :
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Book Description
