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Author: Meredith Q. Johnson
Publisher:
ISBN:
Category : College students
Languages : en
Pages : 48
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Book Description
The rates of obesity have more than doubled since 1980, with the greatest increase in weight gain among young adults, 18-29 years. Increasing rates of obesity have prompted researchers to identify links between behavioral patterns and weight control. Previous research has identified freshman weight gain, lack of physical activity, and eating patterns as factors affecting weight gain, but few researchers have addressed all topics in one study. Identifying whether college students who engage in nutrition facts label reading experience weight change over undergraduate college years could provide evidence of dietary behaviors and nutrition related knowledge gaps for professional nutrition education. The purpose of this study is to examine the relationship between nutrition label utilization, weight change, and other health behaviors in college students attending UW-Stout in the spring of 2013. A 21-question Qualtrics survey was distributed to a stratified random sample of 1,145 UW-Stout juniors and seniors with 137 responses. Results indicate most students are not trying to lose weight, but found physical activity as a significant influence upon weight loss. Most students found healthy eating the most effective weight loss method. Statistically significant relationships resulted from nutrition label use among students who exercised, experienced weight change, and focused on calories and fat components compared to non-label users. Males exercised more frequently than females.
Author: Meredith Q. Johnson
Publisher:
ISBN:
Category : College students
Languages : en
Pages : 48
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Book Description
The rates of obesity have more than doubled since 1980, with the greatest increase in weight gain among young adults, 18-29 years. Increasing rates of obesity have prompted researchers to identify links between behavioral patterns and weight control. Previous research has identified freshman weight gain, lack of physical activity, and eating patterns as factors affecting weight gain, but few researchers have addressed all topics in one study. Identifying whether college students who engage in nutrition facts label reading experience weight change over undergraduate college years could provide evidence of dietary behaviors and nutrition related knowledge gaps for professional nutrition education. The purpose of this study is to examine the relationship between nutrition label utilization, weight change, and other health behaviors in college students attending UW-Stout in the spring of 2013. A 21-question Qualtrics survey was distributed to a stratified random sample of 1,145 UW-Stout juniors and seniors with 137 responses. Results indicate most students are not trying to lose weight, but found physical activity as a significant influence upon weight loss. Most students found healthy eating the most effective weight loss method. Statistically significant relationships resulted from nutrition label use among students who exercised, experienced weight change, and focused on calories and fat components compared to non-label users. Males exercised more frequently than females.
Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309218233
Category : Medical
Languages : en
Pages : 180
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Book Description
During the past decade, tremendous growth has occurred in the use of nutrition symbols and rating systems designed to summarize key nutritional aspects and characteristics of food products. These symbols and the systems that underlie them have become known as front-of-package (FOP) nutrition rating systems and symbols, even though the symbols themselves can be found anywhere on the front of a food package or on a retail shelf tag. Though not regulated and inconsistent in format, content, and criteria, FOP systems and symbols have the potential to provide useful guidance to consumers as well as maximize effectiveness. As a result, Congress directed the Centers for Disease Control and Prevention (CDC) to undertake a study with the Institute of Medicine (IOM) to examine and provide recommendations regarding FOP nutrition rating systems and symbols. The study was completed in two phases. Phase I focused primarily on the nutrition criteria underlying FOP systems. Phase II builds on the results of Phase I while focusing on aspects related to consumer understanding and behavior related to the development of a standardized FOP system. Front-of-Package Nutrition Rating Systems and Symbols focuses on Phase II of the study. The report addresses the potential benefits of a single, standardized front-label food guidance system regulated by the Food and Drug Administration, assesses which icons are most effective with consumer audiences, and considers the systems/icons that best promote health and how to maximize their use.
Author: Alice Callahan
Publisher:
ISBN:
Category : Biology
Languages : en
Pages :
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Book Description
Author: Kim Etingoff
Publisher: Simon and Schuster
ISBN: 1422289427
Category : Juvenile Nonfiction
Languages : en
Pages : 48
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Book Description
Nutrition can be complicated. How do you know what foods are healthy and what aren't? How much should you eat? How can you use the food labels to find the answers to these questions? Food labels let you know what kinds of ingredients are in your food, and how many nutrients are in there. Discover how to read food labels—and how to use them to choose the best foods you can!
Author: Marion Nestle
Publisher: Univ of California Press
ISBN: 0520262883
Category : Business & Economics
Languages : en
Pages : 300
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Book Description
Nestle and Nesheim explain in clear and accessible language what calories are and how they work. They take readers through the issues that are fundamental to our understanding of diet and food, weight gain, loss, and obesity.
Author: Rose McCarthy
Publisher: The Rosen Publishing Group, Inc
ISBN: 1435849663
Category : Juvenile Nonfiction
Languages : en
Pages : 53
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Book Description
As the obesity epidemic in our country grows, many are seeking the answers to their weight problem with books and rapid weight loss plans, often overlooking the most valuable nutrition tool: food labels. Though they may not look very interesting, labels contain the information that can help readers create and maintain a healthy diet. This informative book offers the nutritional knowledge needed to do just that, including specialized terms, a review of vitamins and minerals, and nutritional categories. Finally, it offers simple meal-by-meal strategies for how to use the information on food labels to create a healthier diet.
Author: Faster Info Publishing
Publisher: Faster Info Publishing
ISBN: 1733546634
Category : Health & Fitness
Languages : en
Pages : 191
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Book Description
FASTR is what you get when a Silicon Valley product designer uses design thinking to successfully resolve a persistent and pernicious anal fissure. As I discovered, a chronic fissure (sometimes called an anal ulcer, anal lesion, or anal tear) can disrupt pretty much everything in life, robbing you of joy, peace, and productivity. If this condition is affecting you or a loved one, you’re likely seeking a fast and lasting solution. Those were my goals, so I developed a protocol that worked for me. FASTR (Fissure-in-Ano Self-Treatment and Repair) consolidates key data, personal experience, a little discretion, and plenty of empathy in a way that can save you time and reduce suffering. I hope that sharing it as a pattern can help you build your own effective protocol.
Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309089964
Category : Medical
Languages : en
Pages : 277
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Book Description
The primary purpose of fitness and body composition standards in the U.S. Armed Forces has always been to select individuals best suited to the physical demands of military service, based on the assumption that proper body weight and composition supports good health, physical fitness, and appropriate military appearance. The current epidemic of overweight and obesity in the United States affects the military services. The pool of available recruits is reduced because of failure to meet body composition standards for entry into the services and a high percentage of individuals exceeding military weight-for-height standards at the time of entry into the service leave the military before completing their term of enlistment. To aid in developing strategies for prevention and remediation of overweight in military personnel, the U.S. Army Medical Research and Materiel Command requested the Committee on Military Nutrition Research to review the scientific evidence for: factors that influence body weight, optimal components of a weight loss and weight maintenance program, and the role of gender, age, and ethnicity in weight management.
Author:
Publisher:
ISBN:
Category : Body weight
Languages : en
Pages : 33
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Book Description
Fifty-five participants aged 19-62 were asked to complete a survey with demographic and assessment questions through Qualtrics online software. The data was collected and used to compare the comprehension of the Nutrition Facts Label with weight categories. The data was analyzed using IBM SPSS statistical software to determine if the Health Literacy of the Nutrition Facts Panel impacts weight in adults. Health literacy was determined by the answers to the assessment portion of the survey. If six out of eight questions (75 percent) were answered correctly then the participants were considered health literate. Those classified as overweight showed the lowest health literacy level with only 72.7 percent correctness, while those considered obese exhibited full health literacy of reading a Nutrition Facts Panel and those of a normal weight displayed a health literacy level of 94.6 percent. This confirmed that health literacy is not directly associated with the weight of adults. Nonetheless, it is important for the public to learn to read and comprehend the Nutrition Facts Panel for their health. Since the Nutrition Facts Label is standardized, once proper reading comprehension is learned, it can be used to compare products and make informed purchasing decisions. Ultimately, when used correctly the Nutrition Facts Label can change eating habits and improve diet-related health.
Author:
Publisher:
ISBN:
Category : Diet
Languages : en
Pages : 48
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Book Description
Summarizes the dietary recommendations of the USDA and DHHS, which emphasize a diet high in grain products, vegetables and fruits, low in fat, saturated fat, and cholesterol, along with exercise and moderation in the use of alcohol, sugar and salt to maintain a healthy weight.
