Nutrient Intake in Female Collegiate Track and Field Athletes PDF Download
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Author: Marni J. Benson
Publisher:
ISBN:
Category : College athletes
Languages : en
Pages : 94
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Book Description
The purpose of this study was first, to determine if Division III female track and field athletes met the nutrient recommendations and second, to identify barriers the athletes faced trying to receive adequate nutrient intake. Twenty-six females were tested once during their competitive season for an interview and basic background information. The testing session included discussion of a twenty-four hour eating behavior journal (EBJ), eating habits, physical activity record, and background questionnaire. An ANOVA was used to determine any differences that occurred in nutrients between events. Frequencies of participants meeting the nutritional requirements were used to determine if athletes fell above or below recommendations. Frequency tests were also conducted on the questionnaire to determine barriers to healthy eating. The dietary intake of Division III female track and field athletes was found insufficient for an active athletic population. Frequencies revealed that being rushed during meal time was the main encountered barrier.
Author: Marni J. Benson
Publisher:
ISBN:
Category : College athletes
Languages : en
Pages : 94
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Book Description
The purpose of this study was first, to determine if Division III female track and field athletes met the nutrient recommendations and second, to identify barriers the athletes faced trying to receive adequate nutrient intake. Twenty-six females were tested once during their competitive season for an interview and basic background information. The testing session included discussion of a twenty-four hour eating behavior journal (EBJ), eating habits, physical activity record, and background questionnaire. An ANOVA was used to determine any differences that occurred in nutrients between events. Frequencies of participants meeting the nutritional requirements were used to determine if athletes fell above or below recommendations. Frequency tests were also conducted on the questionnaire to determine barriers to healthy eating. The dietary intake of Division III female track and field athletes was found insufficient for an active athletic population. Frequencies revealed that being rushed during meal time was the main encountered barrier.
Author: Lisa Michele Wojahn
Publisher:
ISBN:
Category : Athletes
Languages : en
Pages : 108
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Book Description
Author: Jamie S. Ruud
Publisher: CRC Press
ISBN: 9780849379178
Category : Health & Fitness
Languages : en
Pages : 180
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Book Description
Whether you exercise for fun, or in competitive situations, you should understand the important role nutrition plays in fitness. This useful new text focuses on nutrition as it specifically relates to female athletes. It addresses topics of major importance to women in sports, coaches, trainers, sports nutritionists, and physicians. Each chapter is a "mini-course" on a particular aspect of nutrition. Subjects include the nutritional practices of female athletes; the requirements for carbohydrates, proteins, and fats; details on vitamins and minerals, with special emphasis on the nutrients of importance to female athletes; the role of water and electrolytes, including prevention of dehydration and guidelines for optimal fluid replacement; body weight and composition; factors affecting energy balance; how to achieve a healthy competitive weight, and an overview of eating disorders in athletes, including definitions and diagnostic criteria, prevalence, risk factors, and effects on health and performance.
Author: Adam S. Tenforde, MD
Publisher: Springer Publishing Company
ISBN: 0826144241
Category : Medical
Languages : en
Pages : 219
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Book Description
“This book gives a nice summary of the current state of diagnosis, treatment, and prevention of bone stress injuries. It is particularly useful for sports medicine fellows and residents with an interest in athletes and active patients." ---Doody's Review Service, 3 stars Bone stress injuries are commonly seen in athletes and active individuals across a full spectrum of physical activity, age, and gender. While most overuse injuries can be addressed through non-operative care, injuries may progress to full fractures that require surgery if misdiagnosed or not correctly managed. Written by leaders in sports medicine including physical medicine and rehabilitation, orthopaedics, endocrinology and allied health professionals of biomechanics, physical therapy and dietetics, Bone Stress Injuries offers state-of-the-art guidelines and up-to-date science and terminology to practitioners. Using a holistic approach to understand the management of bone stress injuries, this book highlights specific considerations by injury, gender, and risk factor to ensure that a comprehensive treatment plan can be developed to optimize bone health, neuromuscular re-education, gait mechanics, and injury prevention. Organized into four parts, opening chapters cover the general need-to-know topics, including clinical history, imaging, and risk factors including biological and biomechanical factors. The book proceeds anatomically through the body from upper extremity to foot and ankle injuries, with each chapter underscoring diagnostic and treatment strategies specific to that region. Chapters dedicated to special populations discuss the differences in injury evaluation and management according to age, gender, and military background. Final chapters review the prevention of injuries and examine both common and novel treatment strategies, such as medications, nutrition, gait retraining, orthobiologics, and other interventions. Invaluable in its scope and approach, Bone Stress Injuries is the go-to resource for sports medicine physicians, physiatrists, and primary care providers who manage the care of athletes and individuals leading active lifestyles. Key Features: Promotes evidence-based practice for diagnosis, treatment, and prevention of bone stress injuries Covers specific anatomy that is prone to bone stress injuries with dedicated chapters on upper and lower extremities, pelvis and hip, spine, and foot and ankle Considers evaluation and management differences according to specific populations of pediatric, male, female, and military personnel Discusses emerging strategies to treat bone stress injuries, such as gait retraining, orthobiologics, and other non-pharmacological treatments
Author: Megan Chavez
Publisher:
ISBN:
Category : College athletes
Languages : en
Pages : 114
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Book Description
"Much research has reported that female collegiate athletes eat poorly. The purpose of this study was to (1) investigate if there was a difference in macronutrient intake between collegiate female soccer players based on the intervention of registered dietician facilitated nutritional sessions and (2) investigate the athlete's nutritional intake in comparison to AMDR and relative macronutrient recommendations. Female players were recruited from two collegiate soccer teams and placed in either the experimental group or the control group. The intervention was given to the experimental group and was administered by a registered dietician. The participants recorded their nutrient intake on a mobile application, MyFitnessPal[trademark] every day of the week for six weeks. Repeated measures analysis of variance was ran to determine the any difference between the two groups over time for the macronutrients investigated. There was no significant difference was found between the groups and carbohydrates (F(2,38) = 3.049, p=.06), protein (F(2,39) = .921, p=.408), and fat (F(2,44) = 1.209, p=.313). Further investigation into the data showed in reference to the AMDR the participants fell within their recommended ranges; carbohydrates 45-65%, protein10-35% and fat 20-35%. However, their caloric intake overall fell below 2,100 calories on average. The participant's data was investigated in reference to their relative nutrient recommendations and results showed none of the participants met their recommendations for carbohydrates (7-10g/kg) and 27% met their recommendations for protein (1.2-1.4g/kg). Therefore, although there was no significant support that the registered dietician had an effect on the nutrient intake of the participants, results do show support for the current literature that articulates the insufficient nutritional intake of female collegiate athletes"--Leaf iv.
Author: Catherine M. Gordon
Publisher: Springer
ISBN: 148997525X
Category : Medical
Languages : en
Pages : 187
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Book Description
This is the first book of its kind to focus solely on the female athlete triad - its origins, its recognition, and most importantly, its management. Since the symptoms themselves cover a range of medical specialties, chapters are written by experts in a number of relevant fields - sports medicine, orthopedics, endocrinology, and pediatrics - with an eye toward overall care of the young female athlete. Additionally, each chapter includes suggestions on how to educate and communicate with young athletes and their parents, as well as trainers and coaches, on how to manage the illness outside of the direct clinical setting. The female athlete triad is often seen in sports where low body weight is emphasized, such as gymnastics, figure skating, and running, though it can appear in any sport or activity. The interrelated symptoms - eating disorders, amenorrhea, and low bone mass - exist on a spectrum of severity and are serious and potentially life-threatening if not properly treated. Psychological problems, in addition to medical ones, are not uncommon. The Female Athlete Triad: A Clinical Guide discusses all of these areas for a well-rounded and in-depth approach to the phenomenon and will be a useful reference for any clinician working with female athletes across the lifespan.
Author: Judy A. Driskell
Publisher: CRC Press
ISBN: 1420041320
Category : Health & Fitness
Languages : en
Pages : 429
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Book Description
Evaluating dietary intake, determining energy metabolism, and conducting other nutritional assessments are essential in understanding the relationships between diet, exercise, health, and physical performance, especially in athletes. The first comprehensive source on the subject, Nutritional Assessment of Athletes thoroughly examines these methods,
Author: Nancy Elizabeth Miller
Publisher:
ISBN:
Category :
Languages : en
Pages : 236
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Book Description
Author: Lauren Link
Publisher: Human Kinetics
ISBN: 1718218036
Category : Health & Fitness
Languages : en
Pages : 241
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Book Description
Nutrient Timing offers science-backed nutrient timing strategies to optimize training, boost performance, and accelerate recovery. Get practical advice ranging from preworkout nutrition to postcompetition recovery for endurance athletes, team sport competitors, and strength and power athletes.
Author: Ffion Gwenith Price
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Background: Macronutrients play a critical role within collegiate athletes’ performance and health, with carbohydrates providing most of the energy needs for most athletes. There is little research examining the macronutrient intake of healthy collegiate female athletes across sports. The aim of the present study was to compare macronutrient intakes of female collegiate athletes within different sports and compare their intakes to recommendations. Methods: An observational study was conducted to determine whether a sample of female collegiate athletes (n=26) consumed the IOC nutritional recommendations. Sports included within the study were soccer, basketball, volleyball, and cross-country. Athletes were asked to complete a 6-day food log over a 2-week span, which included 2 weekend days during their in-season training phase. The body composition of athletes was also recorded. Macronutrient and overall caloric intakes were then compared to the IOC recommendations. Results: Overall caloric and carbohydrate intake were significantly lower than the IOC recommendations. Carbohydrate intake was notably low within soccer players (2.92 ± 1.01 g/kg/day) and basketball players (1.61 ± 0.41 g/kg/day). Fat intakes were recorded significantly higher than the IOC recommendations of 15-20%. Athletes demonstrated a significantly higher protein intake than the IOC recommendations when measured in g (100.56 ± 24.01) and g/kg (1.65 ± 0.54). Conclusion: This study found that female soccer, basketball, and volleyball players do not consume adequate macronutrient intakes compared to the IOC recommendations. The current study is one of the first to demonstrate a cohort of female cross-country runners consuming the daily recommendations of both overall caloric intake and carbohydrate intakes during their in-season phase of training.
