NutriBase Guide to Fat and Cholesterol PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download NutriBase Guide to Fat and Cholesterol PDF full book. Access full book title NutriBase Guide to Fat and Cholesterol by Nutribase. Download full books in PDF and EPUB format.
Author: Nutribase
Publisher: Penguin
ISBN: 9781583331101
Category : Family & Relationships
Languages : en
Pages : 772
Get Book Here
Book Description
Including listings for saturated and unsaturated fats, calories, and cholesterol, this book is the perfect guide to help dieters make smart choices in food selection.
Author: Nutribase
Publisher: Penguin
ISBN: 9781583331101
Category : Family & Relationships
Languages : en
Pages : 772
Get Book Here
Book Description
Including listings for saturated and unsaturated fats, calories, and cholesterol, this book is the perfect guide to help dieters make smart choices in food selection.
Author: Nutribase
Publisher: Penguin
ISBN: 9781583331118
Category : Family & Relationships
Languages : en
Pages : 724
Get Book Here
Book Description
The NutriBase Nutrition Facts Desk Reference is an essential tool for monitoring the nutritional value of your diet. Recognized by health experts as the best source of information on food values, it is widely used by physicians, nutritionists, and health-conscious consumers alike. This completely revised and updated second edition has more than 40,000 entries for generic, brand-name, prepared, and specialty foods, including fast foods and restaurant meals. Alphabetical listings include the amount of calories, carbohydrates, sodium, protein, fiber, fat, saturated fats, cholesterol, and percentage of calories from fat -- in short, everything needed to analyze diet and nutrition. Many nutritionists advise a reduction in fat and a simultaneous increase in fiber for optimal health. With more than 40,000 entries, this book helps readers identify the best foods for weight loss and disease prevention.
Author: Art Ulene
Publisher: Avery
ISBN: 9780895296337
Category : Food
Languages : en
Pages : 724
Get Book Here
Book Description
High fat and cholesterol diets have been directly linked to heart disease, high blood pressure, atherosclerosis, and cancer. This pocket guide makes it easier for you to make healthy eating choices by providing information on fat, saturated fats, calories, and cholesterol in over 30,000 food items.
Author: Eleanor Mayfield
Publisher:
ISBN:
Category : Cholesterol
Languages : en
Pages : 6
Get Book Here
Book Description
Author: Ron Goor
Publisher: Houghton Mifflin Harcourt
ISBN: 9780395971031
Category : Cooking
Languages : en
Pages : 564
Get Book Here
Book Description
Explains what blood cholesterol is and provides flexible methods for controlling it with guidelines for children, detailed tables, and delicious new recipes.
Author:
Publisher:
ISBN:
Category : Food
Languages : en
Pages : 698
Get Book Here
Book Description
Author: Sara Kirkham
Publisher: BX.Plans Ltd.
ISBN: 1910843725
Category : Health & Fitness
Languages : en
Pages : 148
Get Book Here
Book Description
Cholesterol – The Essential Guide is the ultimate guide to help you manage your cholesterol levels and reduce your risk of cardiovascular disease. Discover what you really need to do to decrease levels of oxidized cholesterol and maintain a healthy cardiovascular system using everyday foods and lifestyle adaptations. Learn how changing your carbohydrate intake may have more impact than adapting your fat intake, add phytosterols to your diet to reduce cholesterol, or simply follow the therapeutic eating plan for maximum results. Whether you want to know which foods to eat and what to avoid, or learn more about natural alternatives to cholesterol-lowering medication, this book provides the know how.
Author: NutriBase
Publisher: Cambridge University Press
ISBN: 9781583331071
Category : Family & Relationships
Languages : en
Pages : 724
Get Book Here
Book Description
This comprehensive reference lists more than 40,000 food items, complete with nutritional content for calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber. Serving-size information makes healthful food choices quick and easy.
Author: Rodale Health Books
Publisher: Rodale
ISBN: 9781594867354
Category : Health & Fitness
Languages : en
Pages : 344
Get Book Here
Book Description
Completely revised and updated to contain the latest developments in combating cholesterol, a valuable guide shows how to lower cholesterol through menu plans, low-fat dietary regimens, and all-natural remedies; explains the new cholesterol guidelines released by the National Institute of Health; features new sections on vitamins and herbs; and much more. Original.
Author: Sheila Buff
Publisher: Macmillan
ISBN: 9780312981532
Category : Cooking
Languages : en
Pages : 148
Get Book Here
Book Description
Protect your heart health! At-a-glance information on trans fats, saturated fats, monounsaturated fats, polyunsaturated fats, cholesterol in over 1500 brand name and common foods. Avoid "killer" fats! Which of these high-fat foods should you avoid: Nuts? Avocados? Steak? Margarine? Potato chips? You probably know about the health risks of consuming saturated fat and high-cholesterol foods. But did you know the real killer is trans fats-- a common fat in packaged foods and baked goods? This handy counter identifies all types of fats in the foods you eat-- including trans fats. And health writer Sheila Buff clearly explains which are the "bad fats" you need to avoid and which "good fats" are a must for lifelong health. Eating fats wisely is a key to maintaining heart health and reducing your risk of cancer, stroke, and diabetes. This volume puts you in control! Don't miss: * Where the killer fats lurk, and how you can avoid them. * Why margarine isn't healthier than butter-- and why it may be harmful to your heart. * The role of trans fats in childhood obesity and asthma. * Beneficial effects of fish oil, olive oil, and flax-seed oil! * Why a low-fat diet is not the best diet. * The Mediterranean diet...a way to live longer and healthier! * Snack foods-- high in trans fats, low in nutrition.
