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Author: Joyce D Nash, PhD
Publisher: iUniverse
ISBN: 0595003877
Category : Health & Fitness
Languages : en
Pages : 302
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Book Description
For many people, weight-loss programs have been a cruel hoax. How often do you hear someone say: “I have no trouble losing weight; I’ve lost hundreds of pounds—but then I always gain it back, and usually a little extra.” Now That You’ve Lost It lays out a comprehensive system for permanent weight control, focusing on staying at goal weight. Teaching powerful thinking skills, it describes what is needed for success, shows the reader how to assess his or her particular needs, and systematically teaches how to: Cope with binge eating Overcome backsliding Manage anger and loneliness Use self-talk effectively Learn to “think smart” Cope with social influences Overcome depression and anxiety Cope with success [Author bio] Joyce D. Nash holds two Ph.D.s—one in clinical psychology from the Pacific Graduate School of Psychology, and one in communication from Stanford University, where she did post-doctoral work at the School of Medicine. Dr. Nash is the author of several books on various topics related to behavioral medicine.
Author: Joyce D Nash, PhD
Publisher: iUniverse
ISBN: 0595003877
Category : Health & Fitness
Languages : en
Pages : 302
Get Book Here
Book Description
For many people, weight-loss programs have been a cruel hoax. How often do you hear someone say: “I have no trouble losing weight; I’ve lost hundreds of pounds—but then I always gain it back, and usually a little extra.” Now That You’ve Lost It lays out a comprehensive system for permanent weight control, focusing on staying at goal weight. Teaching powerful thinking skills, it describes what is needed for success, shows the reader how to assess his or her particular needs, and systematically teaches how to: Cope with binge eating Overcome backsliding Manage anger and loneliness Use self-talk effectively Learn to “think smart” Cope with social influences Overcome depression and anxiety Cope with success [Author bio] Joyce D. Nash holds two Ph.D.s—one in clinical psychology from the Pacific Graduate School of Psychology, and one in communication from Stanford University, where she did post-doctoral work at the School of Medicine. Dr. Nash is the author of several books on various topics related to behavioral medicine.
Author: Rev. Dr. Sandy Range Ph.D. LMHC
Publisher: Balboa Press
ISBN: 1982231629
Category : Body, Mind & Spirit
Languages : en
Pages : 199
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Book Description
I wasn’t always Dr. Sandy. I once was a lost little girl seeking for anyone to love and care about me. I didn’t feel human and felt like I was from another planet. I just didn’t belong. I went through this cycle for many years until I discovered that I was Soul. This discovery led me to get my graduate and then doctoral degrees. It led me down a path I had been taught in childhood, but had forgotten. That was the path of medicine woman and shaman, and then I became an esoteric-metaphysical minister. You see, in order to find your soul you really do have to lose your mind. I did and I questioned everything. What is God? Who are humans really? What are we supposed to be doing here? I found that as humans we are becoming plagued in a stagnant pattern of pain, illness and suffering everywhere in the world. This is not how it is meant to be. I found that living through our Soul-Self allows us to see the world more clearly and accurately and can remove the patterns of suffering and struggle. The world is changing and many people have forgotten how to be fully human, however many are awakening, knowing, sensing and feeling there is something more. If you are one of those people open these pages and discover how to raise your consciousness and heighten your awareness. Discover how we should be fully aware of the ego-mind that will lead us to believe we are either greater than great or just no good. Even when we are neither we believe it anyway. That is the power of ego. What you will discover is how to pay much more attention to your soul-consciousness, by getting out of our heads and begin living from the place of soul. We’ve forgotten who we are. Being fully human requires reigning in the ego and becoming the Divine Beings we truly are. Soul is Divine after all.
Author: Wayne Baxter
Publisher: Wipf and Stock Publishers
ISBN: 1630878804
Category : Religion
Languages : en
Pages : 135
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Book Description
Is the church of the twenty-first century supposed to regain its former glory, or is it too late? Are the people of God in exile yet again? Have we lost our cultural footing and are now in desperate need to find a new way for the present millennium? Daniel was born into a nation of God-fearers, where the Scriptures were embraced and biblical values espoused. But that all changed with the Babylonian exile. Daniel's God, his values, and his faith had become irrelevant and even despised in his society. With the erosion of Christendom, Daniel's story has become the church's story! We've Lost. What Now? offers a clear, insightful, and relevant exposition of Daniel in order to empower believers to minister more effectively than ever before from the social and cultural margins the church now inhabits.
Author: Tom Morris
Publisher: Lulu.com
ISBN: 0557139074
Category : Self-Help
Languages : en
Pages : 98
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Book Description
Even though it seems unrecoverable, you can grow through loss and what feels like you have lost everything.
Author: Kentaro Miura
Publisher: Dark Horse Comics
ISBN: 1506703984
Category : Comics & Graphic Novels
Languages : en
Pages : 210
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Book Description
Guts the Black Swordsman and company reach the isle of Skellig in hopes that Elven magic can cure the afflicted Casca, but the cure could come at a deadly cost. Meanwhile, Guts’ Band of the Hawk comrade Rickert journeys to the city of Falconia, the seat of power for Griffith, the resurrected former Hawks commander. But the glittering towers of Falconia cast the darkest of shadows, and a legion of demonic monstrosities dwell in the darkness! From creator Kentaro Miura comes Berserk, a sprawling adult fantasy epic of fierce imagination One of the most popular long-running adult manga series ever published. The inspiration for three anime feature films and two TV series. New Berserk anime TV series to air in 2017. FOR MATURE READERS. “One of the best manga ever conceived.”—University Press of North Georgia ”A glorious, gory fantasy epic, a truly one-of-a-kind work.”—Manga Test Drive “The Godfather of manga.”—anime-planet
Author: Ayodeji Awosika
Publisher:
ISBN: 9781675236888
Category :
Languages : en
Pages : 248
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Book Description
Do you ever feel like self-help gurus are...lying to you?You want a better life. You know it's possible, but the promises you see most self-help books make just seem too good to be true, right?"Work 4 hours a week and make millions?""Quit your job in six months!""Follow these ten steps to become rich, famous, and everlastingly happy!"Is there a better alternative? Is there a way to learn how to live a better life without all the extra hype, fake-promises, and B.S.? Real Help: An Honest Guide to Self-Improvement details the in-depth self-improvement knowledge and wisdom from Ayodeji Awosika -- a self-taught 3-time author, TEDx speaker, and top writer on medium.com with over 50,000 followers who helps millions of readers per year with wisdom and insights to change their life.This book won't guarantee any of the following: You'll make millions of dollars You'll build a life-changing business that helps you quit your job overnight You'll find perfect, peace, happiness, and contentment It will, however, teach you everything you need to know to help you: Discover your life purpose (without needing an "exact match") Develop the mental toughness you need to thrive in an unfair world Start your first passion project or side business (without needing to be an expert) Dramatically increase your odds of living a successful life (even though this can't be guaranteed) Build life-changing habits and execute them on auto-pilot (even if you've tried and failed before) This is a book that tells you what you need to know, not what you want to hear. This is a book that tells you how the world actually works, not how you think it should work.Aren't you tired of being told you can "succeed no matter what!"? It's almost insulting. You live in the real world. If you want to succeed in the real world, you have to understand how to be optimistic and realistic at the same time. With Real Help, you'll get a no-holds-barred field guide to improving your life with the circumstances you've been given. It will help you build a tailor-made path to a successful life based on your definition of the word.
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Category : Adventure stories
Languages : en
Pages : 580
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Category : Periodicals
Languages : en
Pages : 378
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Book Description
Author: Matt Haig
Publisher: Penguin
ISBN: 0525559493
Category : Fiction
Languages : en
Pages : 305
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Book Description
The #1 New York Times bestselling WORLDWIDE phenomenon Winner of the Goodreads Choice Award for Fiction | A Good Morning America Book Club Pick | Independent (London) Ten Best Books of the Year "A feel-good book guaranteed to lift your spirits."—The Washington Post The dazzling reader-favorite about the choices that go into a life well lived, from the acclaimed author of How To Stop Time and The Comfort Book. Don’t miss Matt Haig’s latest instant New York Times besteller, The Life Impossible, available now Somewhere out beyond the edge of the universe there is a library that contains an infinite number of books, each one the story of another reality. One tells the story of your life as it is, along with another book for the other life you could have lived if you had made a different choice at any point in your life. While we all wonder how our lives might have been, what if you had the chance to go to the library and see for yourself? Would any of these other lives truly be better? In The Midnight Library, Matt Haig's enchanting blockbuster novel, Nora Seed finds herself faced with this decision. Faced with the possibility of changing her life for a new one, following a different career, undoing old breakups, realizing her dreams of becoming a glaciologist; she must search within herself as she travels through the Midnight Library to decide what is truly fulfilling in life, and what makes it worth living in the first place.
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Category :
Languages : en
Pages : 440
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