Nourish Cakes PDF Download
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Author: Marianne Stewart
Publisher: Hardie Grant Publishing
ISBN: 1787132439
Category : Cooking
Languages : en
Pages : 269
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Book Description
Nourish Cakes offers 50 stunning recipes for cakes and bakes, both large and small, focusing on healthy ingredients such as nuts, vegetables and dried fruit. Many of the recipes are allergy- or intolerance-friendly, using wheat-free flours and unrefined sugars, and each recipe is clearly coded to show which dish will suit you. With sections covering Light and Zesty bakes (Lime, coconut and courgette cake; Lavender and spelt sables), Vibrant and Fruity (Peach, olive oil and rosemary friands; Fig and honey tart), Warm and Nutty (Sweet potato brownies), and Dark and Spicy (Chocolate, buckwheat and chestnut roulade; Clementine, oat and cranberry muffins), the emphasis is on including exciting new ingredients, rather than on cutting things out, showing how you can get the same amazing tastes and textures with healthy alternatives. With all the recipes checked by a qualified dietitian, the cakes in the book will lead you to embrace a more positive, balanced and inclusive approach in your baking. There's also an index to direct you to vegan, gluten-free and dairy-free cakes at a glance, and all the ingredients can be easily sourced from supermarkets or healthfood shops. Nourish Cakes presents an alternative way of baking and makes it appealing, celebratory and exquisitely beautiful.
Author: Justin Wang
Publisher:
ISBN: 9780464607540
Category :
Languages : en
Pages :
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Book Description
After his heart transplant on April 27, 2018, youth Justin Wang used his wish from Make-A-Wish to create a heart-healthy cookbook. Designed to keep him on track for a healthy second chance at life, the cookbook has grown and extended to give back. As the print version of Justin's Hearty Recipes, the PDF version is completely free online on Justin's blog: My Heart Transplant Journal.
Author: Nish Amarnath
Publisher: Harper Collins
ISBN: 935277602X
Category : Fiction
Languages : en
Pages : 290
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Book Description
Sandy Raman, stringer for the BBC, lives as a paying guest with the Sawants, a regular, quiet, Indian family. Or so she thought. Until she woke up to a woman with a knife ... and a dark secret.It is only after she runs a sting operation on a home for the differently abled that Sandy makes a connection between an institute acting as a front for something sinister and the strange family she lives with. Chasing the truth up a trail of brutal murders, Sandy must evade the grasping clutches of a thriving sex racket and expose the predators before her time runs out.
Author: Gordon A. Harrison
Publisher: BDD Promotional Books Company
ISBN: 9780792458562
Category : History
Languages : en
Pages : 552
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Book Description
Discusses the Allied invasion of Normandy, with extensive details about the planning stage, called Operation Overlord, as well as the fighting on Utah and Omaha Beaches.
Author: Carole Roth Giagnocavo
Publisher: Fox Chapel Publishing
ISBN: 1607656361
Category : Cooking
Languages : en
Pages : 491
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Book Description
BEST SELLING cookbook, now in paperback with smaller trim size and lower price point. Nearly 24,000 copies of the hardcover edition sold in 1st year. 294 authentic recipes gathered from Amish and Mennonite cooks from across the United States and Canada. Smythe sewn binding lies flatter for easy countertop use.
Author: Peggy Stanfield
Publisher: Jones & Bartlett Learning
ISBN: 0763761370
Category : Medical
Languages : en
Pages : 600
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Book Description
Nutrition and Diet Therapy: Self-Instructional Approaches covers the fundamentals of basic nutrition, and then nutrition as therapy, in both adults and children. It is designed to work as a traditional text or a self-instructional text that allows for distance-learning and self-paced instruction. Progress checks throughout each chapter and chapter post-tests help students to evaluate their comprehension of key information. The Fifth Edition has been completely revised and updated to include My Pyramid and corresponding DRIs and all of the all figures and tables have been revised. Accompanied by A Comprehensive Companion Web site
Author: Sherwin B. Nuland
Publisher: Vintage
ISBN: 0307807894
Category : Biography & Autobiography
Languages : en
Pages : 547
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Book Description
From the author of How We Die, the extraordinary story of the development of modern medicine, told through the lives of the physician-scientists who paved the way. How does medical science advance? Popular historians would have us believe that a few heroic individuals, possessing superhuman talents, lead an unselfish quest to better the human condition. But as renowned Yale surgeon and medical historian Sherwin B. Nuland shows in this brilliant collection of linked life portraits, the theory bears little resemblance to the truth. Through the centuries, the men and women who have shaped the world of medicine have been not only very human, but also very much the products of their own times and places. Presenting compelling studies of great medical innovators and pioneers, Doctors gives us a fascinating history of modern medicine. Ranging from the legendary Father of Medicine, Hippocrates, to Andreas Vesalius, whose Renaissance masterwork on anatomy offered invaluable new insight into the human body, to Helen Taussig, founder of pediatric cardiology and co-inventor of the original "blue baby" operation, here is a volume filled with the spirit of ideas and the thrill of discovery.
Author: Harold Alvah Nourse
Publisher:
ISBN:
Category : Wyandotte chicken
Languages : en
Pages : 416
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Book Description
Author: Ben Lynch
Publisher: HarperCollins
ISBN: 0062698206
Category : Health & Fitness
Languages : en
Pages : 221
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Book Description
Instant National Bestseller After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental health—and ultimately rewrite your genetic destiny.
Author:
Publisher:
ISBN:
Category : Bhagavadgītā
Languages : en
Pages : 510
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Book Description
Author: Rupy Aujla
Publisher: HarperThorsons
ISBN: 9780008239336
Category : Cooking (Natural foods)
Languages : en
Pages : 272
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Book Description
'I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday.' Dr Rupy Aujla's first cookbook, The Doctor's Kitchen, is the go-to book to help you kick unhealthy faddy diets for good. In the book, Rupy, explains the principles of healthy living in a fun and relatable way with over 100 vibrant, tasty recipes steeped in medical science which are easy and inexpensive to make. The impact of lifestyle on illness has never been higher on the national agenda and Rupy believes that what we choose to put on our plates is the most important health intervention we can make. The Doctor's Kitchen stands out from the crowd by using medical knowledge to create the recipes. Rupy advocates Plates over Pills every time and he is living proof that what you eat can shift medical outcomes as he overhauled his own heart condition by addressing his diet and creating his own delicious food that he now shares in this book. Infused with flavours from around the world, this tasty selection of everyday meals makes healthy eating an absolute pleasure.
