Not Quite Healed

Not Quite Healed PDF Author: Cecil Murphey
Publisher: Kregel Publications
ISBN: 0825442702
Category : Family & Relationships
Languages : en
Pages : 290

Get Book Here

Book Description
How are sexual abuse survivors to overcome the challenges they are sure to face? Finding strength in community with other survivors is one key to recovery. In Not Quite Healed, two survivors join forces to share insight and encouragement on the issues that challenge them most. After a candid discussion about each issue, the authors provide a self-affirming statement that men can study, memorize, and recite on their darkest days.

Not Quite Healed

Not Quite Healed PDF Author: Cecil Murphey
Publisher: Kregel Publications
ISBN: 0825442702
Category : Family & Relationships
Languages : en
Pages : 290

Get Book Here

Book Description
How are sexual abuse survivors to overcome the challenges they are sure to face? Finding strength in community with other survivors is one key to recovery. In Not Quite Healed, two survivors join forces to share insight and encouragement on the issues that challenge them most. After a candid discussion about each issue, the authors provide a self-affirming statement that men can study, memorize, and recite on their darkest days.

Naming Our Abuse

Naming Our Abuse PDF Author: Andrew Schmutzer
Publisher: Kregel Publications
ISBN: 0825444004
Category : Self-Help
Languages : en
Pages : 159

Get Book Here

Book Description
A stunningly vulnerable look at the horrific realities of sexual abuse and how to overcome them Male sexual abuse is increasingly in the news, from scandals in the Catholic Church to exploitations at Penn State. Yet books and programs about healing are still overwhelmingly oriented toward the female survivor of abuse. As men who experienced childhood abuse, the authors of this book are uniquely qualified to address the healing process of male survivors. Using the metaphor of a car accident, Naming Our Abuse leads the survivor from the Wreck to the Accident Report to Rehabilitation to Driving Again. This four-step model illustrates that healing is a process to be nurtured rather than something that can be healed in a single telling. Following the authors' examples, readers are invited to find solidarity with other male survivors and develop an understanding of their own wounding through journaling exercises. “Rarely has a book about a subject so difficult and taboo left me feeling so encouraged and hopeful. Three different stories of deep personal pain, woven together to tell a story not only of survival but of fullness of life we can all hope for.” —Steve LePore, Founder and Executive Director, 1in6

Truth Heals

Truth Heals PDF Author: Deborah King
Publisher: ReadHowYouWant.com
ISBN: 1458756955
Category : Antiques & Collectibles
Languages : en
Pages : 222

Get Book Here

Book Description
Truth Heals: What You Hide Can Hurt You, is a national bestseller. Deborah tells her incredible story of cancer, abuse, and addiction as an inspiration for self-improvement, with thoughtful tips and tools, and sharp, no-nonsense insights about celebrities past and present. The result is a guidebook for self-healing - for the reader who seeks to summon his inner potential, or think for herself and, ultimately, integrate mind and body.

The Myth of Normal

The Myth of Normal PDF Author: Gabor Maté, MD
Publisher: Penguin
ISBN: 059308389X
Category : Psychology
Languages : en
Pages : 560

Get Book Here

Book Description
The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.

You Can Heal Your Life 30th Anniversary Edition

You Can Heal Your Life 30th Anniversary Edition PDF Author: Louise Hay
Publisher:
ISBN: 9781401950842
Category : Mind and body
Languages : en
Pages : 272

Get Book Here

Book Description
This New York Timesbestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed.o Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingaand improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs.

Changes that Heal

Changes that Heal PDF Author: Henry Cloud
Publisher: Zondervan
ISBN: 0310214637
Category : Christian life
Languages : en
Pages : 372

Get Book Here

Book Description
Never before has an expert defined the steps toward self-fulfillment and satisfying relationships with such clear, insightful, and easy-to-follow guidelines. In Changes That Heal, Dr. Henry Cloud, a renowned clinical psychologist, combines his expertise, well-developed faith, and keen understanding of human nature in a four-step program of healing and growth. Dr. Cloud's down-to-earth plan shows you how to: bond with others to form truly intimate relationships, separate from others and develop a sense of self, understand the good and bad in yourself and others, and grow emotionally and spiritually toward adulthood. Filled with fascinating case studies and helpful, easy-to-adopt techniques, Changes That Heal offers sound advice that helps you get the most out of your life, heal the wounds of your past, and build lasting, loving relationships.

Spontaneous Healing

Spontaneous Healing PDF Author: Andrew Weil, M.D.
Publisher: Ballantine Books
ISBN: 0307794849
Category : Health & Fitness
Languages : en
Pages : 386

Get Book Here

Book Description
The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines an eight-week program in which you'll discover: - The truth about spontaneous healing and how it interacts with the mind - The foods, vitamins, supplements, and tonic herbs that will help you enhance your innate healing powers - Advice on how to avoid environmental toxins and reduce stress - The strengths and weaknesses of conventional and alternative treatments - Natural methods to ameliorate common kinds of illnesses And much more!

The Body Keeps the Score

The Body Keeps the Score PDF Author: Bessel A. Van der Kolk
Publisher: Penguin Books
ISBN: 0143127748
Category : Medical
Languages : en
Pages : 466

Get Book Here

Book Description
Originally published by Viking Penguin, 2014.

Jax: A 'Not Quite' Puma Love Story

Jax: A 'Not Quite' Puma Love Story PDF Author: Julia Mills
Publisher: Julia Mills
ISBN:
Category : Fiction
Languages : en
Pages : 77

Get Book Here

Book Description
Jax was sure he had the tiger by the tail, but it seems pumas are a whole lot harder to catch. Being related to royalty has presented its problems, but everything was manageable, at least that was before retired Marine Jax Montgomery found himself at the bottom of a ravine with a broken leg and a bruised ego. After two tours in Afghanistan and learning that people grow feathers, wings, and fur, Jax was sure nothing could surprise him, but things are about to get a whole lot 'hairier.'

I Healed from My Past and so Can You

I Healed from My Past and so Can You PDF Author: Mick
Publisher: BalboaPress
ISBN: 1452578761
Category : Body, Mind & Spirit
Languages : en
Pages : 174

Get Book Here

Book Description
Mick shares how to let go of your past and to learn to forgive so that you dont live with regrets or resentments. His story has inspired thousands of people to find the answers they are looking for and to lead positive and healthier lives, free from the past. Learning to live in the present moment allows freedom from depression, anxiety, and fears. Inner peace was Micks number one focus; once he achieved that inner peace, he made it his lifes purpose to help others find peace as well. Loving and accepting yourself is the key to happiness. No matter where you are in the world or who you are, you can be touched by this inspiring story of how he has taken all of the challenges in his life and turned them into something that is positive and inspirational. Mick believes in you, and now it is time for you to believe in yourself!