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Author: Jon Kabat-Zinn
Publisher: Hachette UK
ISBN: 0349414238
Category : Body, Mind & Spirit
Languages : en
Pages : 214
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Book Description
THE TIME-HONOURED INTERNATIONAL BESTSELLER, UPDATED AND WITH A NEW INTRODUCTION AND AFTERWORD, CELEBRATING THIRTY YEARS OF INFLUENCING THE WAY WE LIVE For the past three decades, Wherever You Go, There You Are has helped catalyse the explosion of interest in mindfulness around the world. While mindfulness is considered the heart of Buddhist meditation, its essence is universal and of deep practical benefit, potentially to all. In essence, mindfulness is about embodied wakefulness. Our minds are such that we are often more asleep than awake to the unique beauty and possibilities of each present moment. While it is in the nature of all our minds to default to autopilot and lose touch with the only time we actually have to live - to feel, to grow, to love, to learn, to give shape to things, to heal - our mind also holds the innate capacity to awaken to each moment. This book gives you a variety of ways to experiment with not missing your moments and take maximal advantage of them by tending what most needs tending to now. Given the myriad mega-challenges humanity and planet Earth are facing at this time, Wherever You Go, There You Are can provide both a personal refuge for meaning - making, healing and transformation, as well as a locus for collaborating with others to heal the suffering of the world.
Author: Jon Kabat-Zinn
Publisher: Hachette UK
ISBN: 0349414238
Category : Body, Mind & Spirit
Languages : en
Pages : 214
Get Book Here
Book Description
THE TIME-HONOURED INTERNATIONAL BESTSELLER, UPDATED AND WITH A NEW INTRODUCTION AND AFTERWORD, CELEBRATING THIRTY YEARS OF INFLUENCING THE WAY WE LIVE For the past three decades, Wherever You Go, There You Are has helped catalyse the explosion of interest in mindfulness around the world. While mindfulness is considered the heart of Buddhist meditation, its essence is universal and of deep practical benefit, potentially to all. In essence, mindfulness is about embodied wakefulness. Our minds are such that we are often more asleep than awake to the unique beauty and possibilities of each present moment. While it is in the nature of all our minds to default to autopilot and lose touch with the only time we actually have to live - to feel, to grow, to love, to learn, to give shape to things, to heal - our mind also holds the innate capacity to awaken to each moment. This book gives you a variety of ways to experiment with not missing your moments and take maximal advantage of them by tending what most needs tending to now. Given the myriad mega-challenges humanity and planet Earth are facing at this time, Wherever You Go, There You Are can provide both a personal refuge for meaning - making, healing and transformation, as well as a locus for collaborating with others to heal the suffering of the world.
Author: JON. KABAT ZINN
Publisher: Jaico Publishing House
ISBN: 9386348810
Category :
Languages : en
Pages : 194
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Book Description
Author: J. L. Mallory
Publisher: Outskirts Press
ISBN: 9781478772095
Category : Fiction
Languages : en
Pages : 200
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Book Description
This book is a lifetime of stories and although they are based on truths, they have in fact been fabricated to suit this story line. It is my intension to make this book an enjoyable read with adventure, love, tragedy and to show that whatever choices that you may have made in life you still have a chance for happiness. This story is very fast-moving and takes you from a poor and broken home in the late '50s through the drug-induced era and the flower child movement of the '60s, a brief failed marriage, life in the mountains and a search for adventure, finally to the ocean and on to the trials that inspired me to write this book in the first place. I could have written a two-thousand-page book on these adventures, but there just wasn't enough time. Everybody has a story about their lives and this one is mine. It is how I came up with the title for this book. From the mountains to the sea. No matter where you go, there you are.
Author: Earl Mac Rauch
Publisher: Moonstone Press
ISBN: 9781936814268
Category : Comics & Graphic Novels
Languages : en
Pages : 0
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Book Description
Never before collected stories! The 1984 film starring Peter Weller, John Lithgow, Ellen Barkin, Jeff Goldblum, and Christopher Lloyd is a cult classic loved the world over! Writer Mac Rauch and director WD Richter return to their creation with brand new stories! Everyone's favorite adventurer/surgeon/rock star is back again just in time to save the world! Get the low down on the events that transpired before the movie! See for the first time a good look and Buckaroo's beginnings!
Author: Dr. Seuss
Publisher: RH Childrens Books
ISBN: 0385371985
Category : Juvenile Fiction
Languages : en
Pages : 29
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Book Description
Dr. Seuss’s wonderfully wise Oh, the Places You’ll Go! celebrates all of our special milestones—from graduations to birthdays and beyond! “[A] book that has proved to be popular for graduates of all ages since it was first published.”—The New York Times From soaring to high heights and seeing great sights to being left in a Lurch on a prickle-ly perch, Dr. Seuss addresses life’s ups and downs with his trademark humorous verse and whimsical illustrations. The inspiring and timeless message encourages readers to find the success that lies within, no matter what challenges they face. A perennial favorite for anyone starting a new phase in their life!
Author: Nancy Tillman
Publisher: Feiwel & Friends
ISBN: 142999553X
Category : Juvenile Fiction
Languages : en
Pages : 38
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Book Description
Bestselling author/artist Nancy Tillman celebrates the ways in which the love between parents and children is forever. . . . I wanted you more than you'll ever know, so I sent love to follow wherever you go. . . . Love is the greatest gift we have to give our children. It's the one thing they can carry with them each and every day. If love could take shape it might look something like these heartfelt words and images from the inimitable Nancy Tillman. Wherever You Are is a book to share with your loved ones, no matter how near or far, young or old, they are.
Author: Michael James
Publisher: Watkins Media Limited
ISBN: 178678467X
Category : Self-Help
Languages : en
Pages : 180
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Book Description
A 4-week course offering new tools to deal with the challenging emotions that get in the way of enjoying life. These incredible self-soothing methods, created by a highly respected life coach and inspirational speaker, really do work. Do you feel your life could be a lot more successful and fun - but it's not happening? Do your overthinking and intense emotions keep getting in the way of enjoying life? Do you struggle following advice such as "let it go", "be positive" and "live in the moment"? Do you keep falling back - despite your best efforts - into the same old relationship problems, mood swings and self-esteem issues? This book has a radical message: You don't need self-improvement to enjoy your life. You don't need to be better. You are ok just as you are. Step-by-step, this innovative 4-week course teaches you to free yourself from intrusive thoughts and challenging emotions, so you can step out bravely into the world, not caring so much what others think. There are no complicated theories, rituals or practices here, only simple techniques that will enable you to step away from overthinking, self-criticism and fear to live as your already empowered Real Self. Living a good life doesn't need to be complicated. Amazing things happen when you know how to be yourself and love yourself, shining bright as who you are.
Author: Lilli Vaihere
Publisher: Independently Published
ISBN: 9781091787209
Category : Family & Relationships
Languages : en
Pages : 102
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Book Description
The love between you and your Mom is forever. Show your love for Mom with this beautiful motivational journal filled with inspirational quotes. Perfect for Mother's day gift or going away gift. Features: 6 x 9 page size 100 pages White colored paper Soft cover / paperback Matte finish cover This is a great unique gift idea under $10 for: Birthday Present Christmas present Graduation present Going away gift
Author:
Publisher: SGM Lifewords
ISBN: 0721307507
Category : Religion
Languages : en
Pages : 32
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Book Description
The message "You matter to God" is presented using the parable of the Prodigal Son. Cartoon. Age range: Children, Youth, Adults
Author: Craig Johnson
Publisher: Penguin Books
ISBN: 0143134787
Category : Fiction
Languages : en
Pages : 370
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Book Description
Includes excerpt from Kindness goes unpunished.
