NOLS Canoeing PDF Download
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Author: Alexander Martin
Publisher: Stackpole Books
ISBN: 0811711722
Category : Business & Economics
Languages : en
Pages : 354
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Book Description
Planning and outfitting, including what you'll need on the water and in camp for long or short trips Using lines, basic strokes, basic maneuvers, and drills, rigging, loading and unloading, carrying and moving Covers techniques for whitewater and open water travel, navigation, and canoeing in ice Full-color photos and trustworthy text from the experts in outdoor education
Author: Alexander Martin
Publisher: Stackpole Books
ISBN: 0811711722
Category : Business & Economics
Languages : en
Pages : 354
Get Book Here
Book Description
Planning and outfitting, including what you'll need on the water and in camp for long or short trips Using lines, basic strokes, basic maneuvers, and drills, rigging, loading and unloading, carrying and moving Covers techniques for whitewater and open water travel, navigation, and canoeing in ice Full-color photos and trustworthy text from the experts in outdoor education
Author: Claudia Pearson
Publisher:
ISBN: 9780811709408
Category : Coookbooks
Languages : en
Pages : 0
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Book Description
* Bestselling NOLS cookbook * An update to the classic guide to backcountry cooking * New section on lightweight backpacking * Covers menu and ration planning, packaging, preparing a fire, and site maintenance * Also available for the backcountry--NOLS Cookery: Field Edition
Author: Jennifer Lamb
Publisher: Stackpole Books
ISBN: 0811732541
Category : Nature
Languages : en
Pages : 277
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Book Description
Survey of the legislation and agency structures that define wildlands management today. Thought-provoking and filled with valuable information, this is an essential tool for anyone who cares about the future of wilderness in the U.S. Book jacket.
Author: Anna Levesque
Publisher: Rowman & Littlefield
ISBN: 1493028693
Category : Sports & Recreation
Languages : en
Pages : 241
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Book Description
Yoga for Paddling is a visual, instructional guide designed to walk readers through 30 -35 yoga poses that are effective in stretching the muscles that paddlers use most, and strengthening the muscles that they use least. The book includes chapters on anatomy and alignment principles specific to the movements of paddling for kayakers, canoeists, and SUPers, and includes tips on proper paddling technique, performance focus, relaxation, and short stories about paddling injuries healed via yoga. One to three photos demonstrate each pose, with clear, concise text on how to get into and hold the poses
Author: Nate Ostis
Publisher: Stackpole Books
ISBN: 0811761851
Category : Sports & Recreation
Languages : en
Pages : 274
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Book Description
A how-to guide of safety, rescue, and recovery techniques for all who work and play on the water. 2015 National Outdoor Book Award Winner.
Author: Eugene Buchanan
Publisher: Fulcrum Publishing
ISBN: 9781555916084
Category : Travel
Languages : en
Pages : 260
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Book Description
A harrowing adventure that follows a group of Westerners on a paddling trip down the Bashkaus River in Siberia. Ultimately, they find that the river creates a common bond regardless of race, religion, or nationality--a bond in which a group of strangers truly come together as brothers.
Author: Jeff Bennett
Publisher: McGraw Hill Professional
ISBN: 9780070055056
Category : Sports & Recreation
Languages : en
Pages : 214
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Book Description
How the experts do it.
Author: Franco Ferrero
Publisher: Pesda Press
ISBN: 9780954706159
Category : Self-Help
Languages : en
Pages : 308
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Book Description
White water safety and rescue for canoeists, kayakers and rafters. A completely revised new edition now in full colour throughout. You can find presentation resources of the photos and illustrations below. The writing of this book started when I tried to put some notes together as course notes for the safety and rescue courses I was running at Plas y Brenin. It soon became clear what a huge topic it is and in sheer frustration I explained to a friend that I would have to write a book to cover it properly. His answer was, "Why don't you?" This is the result. I hope you find it enjoyable and informative. What's new in the 2nd Edition? Full colour and new photos throughout. The text has been completely revised and numerous small but significant improvements have been made. The principles of safety and rescue have been unified and the mneumonic CLAP adopted. This is to make it easier to remember them and fall in line with current practice in the teaching of white water safety. The rescue section has been reorganized to fit in more closely with the TRTTG 'low to high risk' model. The rafting sections have been completely rewritten by Geraint Rowlands. The chapter 'Planning a Descent' has been extended to cover factors to be considered when travelling abroad. One-handed signals as used by Paul O'Sullivan in his chapter in the BCU Canoe and Kayak Handbook have been adopted.
Author: Laurie Ann March
Publisher: ReadHowYouWant.com
ISBN: 1459610849
Category : Sports & Recreation
Languages : en
Pages : 590
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Book Description
This cookbook, A Fork in the Trail, will forever change the way you eat on your outdoor adventures, whether backpacking in the wilderness, paddling, or even car camping. Inspired by foods from all over the world and the guiding principle of ''if you wouldn't eat it at home, why eat it in the backcountry,'' Laurie Ann March has created 208 lightweight, mouth-watering recipes to turn an ordinary backcountry trip into a gourmet adventure. Some recipes are cooked and dehydrated before the trip, a process that's surprisingly easy. Preparing dishes such as Lemon Wasabi Hummus is as simple as adding boiling water. Other recipes, like Tropical Couscous and Chai Tea Pancakes, can be prepared in camp in just minutes. Laurie also demystifies backcountry baking; who wouldn't want to end a long day of hiking with comforting Pear Berry Crumble topped with Trail Yogurt? The author an, outdoor chef extraordinaire, has compiled only those recipes that survived ease of preparation and rigorous taste tests (by the author and many of her lucky friends). And of course, all are lightweight. Most recipes are found nowhere else: Garlic Shrimp with Orange and Balsamic Sauce, anyone? You'll also find kid-friendly recipes that they can make themselves In addition to the recipes, A Fork in the Trail covers menu planning, recipe creation, and meal planning for families and larger groups.
Author: American Association
Publisher: Menasha Ridge Press
ISBN: 089732868X
Category : Sports & Recreation
Languages : en
Pages : 33
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Book Description
Written by the American Canoe Association and the Ohio Department of Natural Resources, Introduction to Paddling is an easy-to-understand guide to flatwater and river paddling. Based on an earlier work by the Ohio DNR, Flat-water Paddler, this amply illustrated book tells beginning paddlers everything they need to know, from appropriate clothing to the parts of the boat, from correct strokes to proper safety concerns. Good for instructors and those who like to teach themselves, this book is an important resource for those who like to paddle or want to start.
