Author: Anthony Capotosto
Publisher: Lulu.com
ISBN: 1411625234
Category : Juvenile Fiction
Languages : en
Pages : 51
Book Description
Tangents within a framework...
No Shoes Required
Author: Anthony Capotosto
Publisher: Lulu.com
ISBN: 1411625234
Category : Juvenile Fiction
Languages : en
Pages : 51
Book Description
Tangents within a framework...
Publisher: Lulu.com
ISBN: 1411625234
Category : Juvenile Fiction
Languages : en
Pages : 51
Book Description
Tangents within a framework...
American Hippies
Author: W. J. Rorabaugh
Publisher: Cambridge University Press
ISBN: 1107049237
Category : History
Languages : en
Pages : 249
Book Description
This short overview of the United States hippie social movement examines hippie beliefs and practices.
Publisher: Cambridge University Press
ISBN: 1107049237
Category : History
Languages : en
Pages : 249
Book Description
This short overview of the United States hippie social movement examines hippie beliefs and practices.
The Age-Well Project
Author: Annabel Streets
Publisher: Piatkus Books
ISBN: 9780349419695
Category : Health & Fitness
Languages : en
Pages : 354
Book Description
Diseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do? For five years, Annabel Streets and Susan Saunders immersed themselves in the latest science of longevity, radically overhauling their lives and documenting their findings on their popular blog. After reading hundreds of studies and talking to numerous experts, Annabel and Susan have compiled almost 100 short cuts to health in mid and later life, including: how, when and what to eat; the supplements worth taking; when, where and how to exercise; the most useful medical tests; how to avoid health-threatening chemicals; the best methods for keeping the brain sharp; and how to sleep better.
Publisher: Piatkus Books
ISBN: 9780349419695
Category : Health & Fitness
Languages : en
Pages : 354
Book Description
Diseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do? For five years, Annabel Streets and Susan Saunders immersed themselves in the latest science of longevity, radically overhauling their lives and documenting their findings on their popular blog. After reading hundreds of studies and talking to numerous experts, Annabel and Susan have compiled almost 100 short cuts to health in mid and later life, including: how, when and what to eat; the supplements worth taking; when, where and how to exercise; the most useful medical tests; how to avoid health-threatening chemicals; the best methods for keeping the brain sharp; and how to sleep better.
Spinach in Your Boss's Teeth
Author: Arden Clise
Publisher:
ISBN: 9780996155328
Category : Business etiquette
Languages : en
Pages : 195
Book Description
Whether you're seeking answers to modern workplace dilemmas or want more success in your interactions with others. Spinach in your boss's teeth is a practical etiquette guide for today's professional.
Publisher:
ISBN: 9780996155328
Category : Business etiquette
Languages : en
Pages : 195
Book Description
Whether you're seeking answers to modern workplace dilemmas or want more success in your interactions with others. Spinach in your boss's teeth is a practical etiquette guide for today's professional.
No Shirt. No Shoes....No Problem!
Author: Jeff Foxworthy
Publisher: Hachette Books
ISBN: 1401394655
Category : Humor
Languages : en
Pages : 261
Book Description
America's favorite Southern-fried, stand-up comedian and TV sitcom star Jeff Foxworthy brings his humor to the page in this riotous laugh-out-loud book. In No Shirt. No Shoes. . . . No Problem!, Foxworthy examines the hilarity of growing up, love, sex, crazy families, roommates, friendship, mooning, having a crush on your cousin, and the real stories behind many of his favorite Redneck jokes. So get ready: You're in for a helluva good time!
Publisher: Hachette Books
ISBN: 1401394655
Category : Humor
Languages : en
Pages : 261
Book Description
America's favorite Southern-fried, stand-up comedian and TV sitcom star Jeff Foxworthy brings his humor to the page in this riotous laugh-out-loud book. In No Shirt. No Shoes. . . . No Problem!, Foxworthy examines the hilarity of growing up, love, sex, crazy families, roommates, friendship, mooning, having a crush on your cousin, and the real stories behind many of his favorite Redneck jokes. So get ready: You're in for a helluva good time!
Marketing Fashion Footwear
Author: Tamsin McLaren
Publisher: Bloomsbury Publishing
ISBN: 1474262953
Category : Business & Economics
Languages : en
Pages : 240
Book Description
Marketing Fashion Footwear addresses the strategic issues surrounding the marketing and distribution of footwear, including brand identity, consumer behavior, production and manufacturing, and the impact of globalization and regional trends. Detailed case studies explore the evolving retail and e-tail landscape while industry perspective interviews focus on the issues faced by designers, brands and retailers. You'll also learn the critical success factors for brand longevity, the scope of marketing communications, and the channels used to reach key opinion leaders and consumers. Beautifully illustrated with examples from some of the world's most influential footwear designers and retailers, this is the ultimate guide to a multi-billion dollar industry. Featured contributors: Margaret Briffa, Briffa Marc Debieux, Cheaney & Sons Jason Fulton, This Memento Marc Goodman, Giancarlo Ricci Simon Jobson, Dr. Martens Tracey Neuls Tricia Salcido, Soft Star Shoes John Saunders, British Footwear Association Joanne Stoker Mary Stuart, mo Brog
Publisher: Bloomsbury Publishing
ISBN: 1474262953
Category : Business & Economics
Languages : en
Pages : 240
Book Description
Marketing Fashion Footwear addresses the strategic issues surrounding the marketing and distribution of footwear, including brand identity, consumer behavior, production and manufacturing, and the impact of globalization and regional trends. Detailed case studies explore the evolving retail and e-tail landscape while industry perspective interviews focus on the issues faced by designers, brands and retailers. You'll also learn the critical success factors for brand longevity, the scope of marketing communications, and the channels used to reach key opinion leaders and consumers. Beautifully illustrated with examples from some of the world's most influential footwear designers and retailers, this is the ultimate guide to a multi-billion dollar industry. Featured contributors: Margaret Briffa, Briffa Marc Debieux, Cheaney & Sons Jason Fulton, This Memento Marc Goodman, Giancarlo Ricci Simon Jobson, Dr. Martens Tracey Neuls Tricia Salcido, Soft Star Shoes John Saunders, British Footwear Association Joanne Stoker Mary Stuart, mo Brog
No Ballet Shoes in Syria
Author: Catherine Bruton
Publisher: Nosy Crow
ISBN: 1788005856
Category : Juvenile Fiction
Languages : en
Pages : 209
Book Description
Winner of the Books Are My Bag Readers Award Aya is eleven years old and has just arrived in Britain with her mum and baby brother, seeking asylum from war in Syria. When Aya stumbles across a local ballet class, the formidable dance teacher spots her exceptional talent and believes that Aya has the potential to earn a prestigious ballet scholarship. But at the same time, Aya and her family must fight to be allowed to remain in the country, to make a home for themselves and to find Aya's father - separated from the rest of the family during the journey from Syria. With beautiful, captivating writing, wonderfully authentic ballet detail, and an important message championing the rights of refugees, this is classic storytelling - filled with warmth, hope and humanity. "Wise and kind and unputdownable." - Hilary McKay, Costa Book Prize-winning author of The Skylarks' War "A perfect balance of tragedy and triumph." - Natasha Farrant, author of The Children of Castle Rock "A moving story about one of the big issues of our time, told with wonderful clarity, and incredibly touching." - Axel Scheffler, illustrator of The Gruffalo "A moving, textured story ... Ballet Shoes for the 21st century" - The Times
Publisher: Nosy Crow
ISBN: 1788005856
Category : Juvenile Fiction
Languages : en
Pages : 209
Book Description
Winner of the Books Are My Bag Readers Award Aya is eleven years old and has just arrived in Britain with her mum and baby brother, seeking asylum from war in Syria. When Aya stumbles across a local ballet class, the formidable dance teacher spots her exceptional talent and believes that Aya has the potential to earn a prestigious ballet scholarship. But at the same time, Aya and her family must fight to be allowed to remain in the country, to make a home for themselves and to find Aya's father - separated from the rest of the family during the journey from Syria. With beautiful, captivating writing, wonderfully authentic ballet detail, and an important message championing the rights of refugees, this is classic storytelling - filled with warmth, hope and humanity. "Wise and kind and unputdownable." - Hilary McKay, Costa Book Prize-winning author of The Skylarks' War "A perfect balance of tragedy and triumph." - Natasha Farrant, author of The Children of Castle Rock "A moving story about one of the big issues of our time, told with wonderful clarity, and incredibly touching." - Axel Scheffler, illustrator of The Gruffalo "A moving, textured story ... Ballet Shoes for the 21st century" - The Times
QuickieChick's Cheat Sheet to Life, Love, Food, Fitness, Fashion, and Finance---on a Less-Than-Fabulous Budget
Author: Laurel House
Publisher: Macmillan
ISBN: 0312564562
Category : Business & Economics
Languages : en
Pages : 306
Book Description
Presents budget-friendly life improvement advice for newly independent women on such topics as achieving financial independence, dating, healthy eating, personal care and hygiene, and fitness.
Publisher: Macmillan
ISBN: 0312564562
Category : Business & Economics
Languages : en
Pages : 306
Book Description
Presents budget-friendly life improvement advice for newly independent women on such topics as achieving financial independence, dating, healthy eating, personal care and hygiene, and fitness.
1:59
Author: Philip Maffetone
Publisher: Simon and Schuster
ISBN: 1629148377
Category : Sports & Recreation
Languages : en
Pages : 217
Book Description
What will it take to run a marathon in less than two hours? The world’s fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago. But after a noticeable decline that occurred for a half century, the times, while still edging lower, have stalled several minutes north of two hours for the past decade. For the first time, 1:59 examines what it will take for an elite distance runner to go sub–two hours. It will require more than raw talent, optimal body size, and great athletic genes. In order to become marathon’s Roger Bannister and smash this elusive record, this runner must follow a healthy diet and an individualized training regimen that takes advantage of specific environmental factors (“live high, train low”). Because precious seconds count over each mile run, other critical considerations include improved running form and economy, sharpened mental focus, and wearing the right type of racing flats (or even going barefoot). The athlete who finally breaks distance running’s most tantalizing barrier will become a worldwide celebrity overnight. Will the runner be a Kenyan, an Ethiopian, an American, or a marathoner from another country? And how soon will it happen? By providing a unique window into the highly competitive world of elite marathon running, this book also allows running enthusiasts to have a thorough understanding of the true potential of endurance athletes. And in turn, they can apply the same training and racing principles discussed in 1:59 to their own running, whether it’s a 10K, half marathon, marathon, or ultramarathon.
Publisher: Simon and Schuster
ISBN: 1629148377
Category : Sports & Recreation
Languages : en
Pages : 217
Book Description
What will it take to run a marathon in less than two hours? The world’s fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago. But after a noticeable decline that occurred for a half century, the times, while still edging lower, have stalled several minutes north of two hours for the past decade. For the first time, 1:59 examines what it will take for an elite distance runner to go sub–two hours. It will require more than raw talent, optimal body size, and great athletic genes. In order to become marathon’s Roger Bannister and smash this elusive record, this runner must follow a healthy diet and an individualized training regimen that takes advantage of specific environmental factors (“live high, train low”). Because precious seconds count over each mile run, other critical considerations include improved running form and economy, sharpened mental focus, and wearing the right type of racing flats (or even going barefoot). The athlete who finally breaks distance running’s most tantalizing barrier will become a worldwide celebrity overnight. Will the runner be a Kenyan, an Ethiopian, an American, or a marathoner from another country? And how soon will it happen? By providing a unique window into the highly competitive world of elite marathon running, this book also allows running enthusiasts to have a thorough understanding of the true potential of endurance athletes. And in turn, they can apply the same training and racing principles discussed in 1:59 to their own running, whether it’s a 10K, half marathon, marathon, or ultramarathon.
The Barefoot Book
Author: L. Daniel Howell
Publisher: Hunter House
ISBN: 0897935543
Category : Design
Languages : en
Pages : 170
Book Description
Our addiction to wearing shoes has been linked to conditions ranging from foot fungus and bacteria to bunions and fallen arches. Ill-fitting and high-heeled shoes cause damage to the knees and spine, and continuous wearing of any kind of shoes builds up these problems. Daniel Howell describes the benefits of a simple alternative: going barefoot. The barefoot lifestyle corrects misalignments and increases foot strength and flexibility, and it is practiced in many other countries. In a reader-friendly, accessible style, this practical book explains the health advantages of going barefoot, provides tips for increasing barefoot time, and encourages everyone to experience the health benefits and the natural, vital pleasure of a barefoot connection with the earth.
Publisher: Hunter House
ISBN: 0897935543
Category : Design
Languages : en
Pages : 170
Book Description
Our addiction to wearing shoes has been linked to conditions ranging from foot fungus and bacteria to bunions and fallen arches. Ill-fitting and high-heeled shoes cause damage to the knees and spine, and continuous wearing of any kind of shoes builds up these problems. Daniel Howell describes the benefits of a simple alternative: going barefoot. The barefoot lifestyle corrects misalignments and increases foot strength and flexibility, and it is practiced in many other countries. In a reader-friendly, accessible style, this practical book explains the health advantages of going barefoot, provides tips for increasing barefoot time, and encourages everyone to experience the health benefits and the natural, vital pleasure of a barefoot connection with the earth.