No Shoes Required

No Shoes Required PDF Author: Anthony Capotosto
Publisher: Lulu.com
ISBN: 1411625234
Category : Juvenile Fiction
Languages : en
Pages : 51

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Book Description
Tangents within a framework...

No Shoes Required

No Shoes Required PDF Author: Anthony Capotosto
Publisher: Lulu.com
ISBN: 1411625234
Category : Juvenile Fiction
Languages : en
Pages : 51

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Book Description
Tangents within a framework...

American Hippies

American Hippies PDF Author: W. J. Rorabaugh
Publisher: Cambridge University Press
ISBN: 1107049237
Category : History
Languages : en
Pages : 249

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Book Description
This short overview of the United States hippie social movement examines hippie beliefs and practices.

Spinach in Your Boss's Teeth

Spinach in Your Boss's Teeth PDF Author: Arden Clise
Publisher:
ISBN: 9780996155328
Category : Business etiquette
Languages : en
Pages : 195

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Book Description
Whether you're seeking answers to modern workplace dilemmas or want more success in your interactions with others. Spinach in your boss's teeth is a practical etiquette guide for today's professional.

The Age-Well Project

The Age-Well Project PDF Author: Annabel Streets
Publisher: Piatkus Books
ISBN: 9780349419695
Category : Health & Fitness
Languages : en
Pages : 354

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Book Description
Diseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do? For five years, Annabel Streets and Susan Saunders immersed themselves in the latest science of longevity, radically overhauling their lives and documenting their findings on their popular blog. After reading hundreds of studies and talking to numerous experts, Annabel and Susan have compiled almost 100 short cuts to health in mid and later life, including: how, when and what to eat; the supplements worth taking; when, where and how to exercise; the most useful medical tests; how to avoid health-threatening chemicals; the best methods for keeping the brain sharp; and how to sleep better.

QuickieChick's Cheat Sheet to Life, Love, Food, Fitness, Fashion, and Finance---on a Less-Than-Fabulous Budget

QuickieChick's Cheat Sheet to Life, Love, Food, Fitness, Fashion, and Finance---on a Less-Than-Fabulous Budget PDF Author: Laurel House
Publisher: Macmillan
ISBN: 0312564562
Category : Business & Economics
Languages : en
Pages : 306

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Book Description
Presents budget-friendly life improvement advice for newly independent women on such topics as achieving financial independence, dating, healthy eating, personal care and hygiene, and fitness.

No Gym Required

No Gym Required PDF Author: Jennifer Cohen
Publisher:
ISBN: 9781554701100
Category : Health
Languages : en
Pages : 0

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Book Description
Jennifer Cohen has worked as a celebrity trainer with many film and music industry executives and artists. Her focus on using body weight instead of the latest gadgets, coupled with a clean-living diet to maximize health and strength, has created clear results. "No Gym Required" brings Cohen's years of experience to a general audience. This no-nonsense, one-stop fitness and health reference, written in the same enthusiastic style the author uses in her training, doubles as a healthy-lifestyle guide. It covers food, fitness, and motivation, with a strong message of cultivating one's positive attributes rather than trying to unrealistically emulate celebrities. Illustrated with more than 60 detailed photographs, the book provides a targeted, concentrated topic approach, focusing on back-to-basics information in four sections devoted to Smart Eating, Power Moves, Goal Setting, and Menu Planning.

Some People Need Killing

Some People Need Killing PDF Author: Patricia Evangelista
Publisher: Random House
ISBN: 0593133153
Category : Political Science
Languages : en
Pages : 449

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Book Description
TIME’S #1 NONFICTION BOOK OF THE YEAR • A NEW YORK TIMES BOOK REVIEW TOP 10 BEST BOOK OF THE YEAR “Patricia Evangelista’s searing account is not only the definitive chronicle of a reign of terror in the Philippines, but a warning to the rest of the world about the true dangers of despotism—its nightmarish consequences and its terrible human cost.”—Patrick Radden Keefe, New York Times bestselling author of Empire of Pain “Tragic, elegant, vital . . . Evangelista risked her life to tell this story.”—Tara Westover, #1 New York Times bestselling author of Educated “A journalistic masterpiece”—David Remnick, The New Yorker For six years, journalist Patricia Evangelista documented killings carried out by police and vigilantes in the name of then president Rodrigo Duterte’s war on drugs—a crusade that led to the slaughter of thousands—immersing herself in the world of killers and survivors and capturing the atmosphere of terror created when an elected president decides that some lives are worth less than others. The book takes its title from the words of a vigilante, which demonstrated the psychological accommodation many across the country had made: “I’m really not a bad guy,” he said. “I’m not all bad. Some people need killing.” A profound act of witness and a tour de force of literary journalism, Some People Need Killing is a brilliant dissection of the grammar of violence and an investigation into the human impulses to dominate and resist. WINNER OF THE NEW YORK PUBLIC LIBRARY’S HELEN BERNSTEIN BOOK AWARD • FINALIST FOR THE CHAUTAUQUA PRIZE • LONGLISTED FOR THE WOMEN’S PRIZE AND THE MOORE PRIZE FOR HUMAN RIGHTS WRITING • A BEST BOOK OF THE YEAR: The New York Times, The New Yorker, The Economist, Chicago Public Library, CrimeReads, The Mary Sue

Two Steps Forward

Two Steps Forward PDF Author: Sharon Garlough Brown
Publisher: InterVarsity Press
ISBN: 0830843183
Category : Fiction
Languages : en
Pages : 339

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Book Description
The spiritual journey continues for Hannah, Meg, Mara and Charissa, the characters we met in the bestselling book Sensible Shoes. Sometimes life feels like two steps forward and one step back. Find your own spiritual journey reflected in the lives of these women and discover the way forward.

Blue Shoes and Happiness

Blue Shoes and Happiness PDF Author: Alexander McCall Smith
Publisher: Vintage Canada
ISBN: 0307370429
Category : Fiction
Languages : en
Pages : 241

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Book Description
In this seventh installment in the internationally bestselling, universally beloved series, there is considerable excitement at the shared premises of the No. 1 Ladies’ Detective Agency and Tlokweng Road Speedy Motors. A cobra has been found in Precious Ramotswe’s office. Then a nurse from a local medical clinic reveals to Mma Ramotswe that faulty blood-pressure readings are being recorded there. And it looks as though Aunty Emang, the advice columnist in the local newspaper, may not be what she seems. It all means a lot of work for Mma Ramotswe and her inestimable assistant, Grace Makutsi, and they are, of course, up to the challenge. But there’s trouble brewing in Mma Makutsi’s own life. Her greedy uncles are demanding an extra-large bride price from her well-to-do fiancé, a man of substance, Phuti Radiphuti, and though money may buy her that fashionably narrow (and uncomfortable) pair of blue shoes, it won’t buy her the happiness that Mma Ramotswe promises her she’ll find in simpler things – in contentment with the world and enough tea to smooth over the occasional bumps in the road.

The Barefoot Book

The Barefoot Book PDF Author: L. Daniel Howell
Publisher: Hunter House
ISBN: 0897935543
Category : Design
Languages : en
Pages : 170

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Book Description
Our addiction to wearing shoes has been linked to conditions ranging from foot fungus and bacteria to bunions and fallen arches. Ill-fitting and high-heeled shoes cause damage to the knees and spine, and continuous wearing of any kind of shoes builds up these problems. Daniel Howell describes the benefits of a simple alternative: going barefoot. The barefoot lifestyle corrects misalignments and increases foot strength and flexibility, and it is practiced in many other countries. In a reader-friendly, accessible style, this practical book explains the health advantages of going barefoot, provides tips for increasing barefoot time, and encourages everyone to experience the health benefits and the natural, vital pleasure of a barefoot connection with the earth.