No Holds Barred Fighting: the Kicking Bible PDF Download
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Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1884654312
Category : Sports & Recreation
Languages : en
Pages : 194
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Book Description
Features a training guide for competition and fitness using little or no gear with greater results in less time and includes a variety of exercises.
Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1884654312
Category : Sports & Recreation
Languages : en
Pages : 194
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Book Description
Features a training guide for competition and fitness using little or no gear with greater results in less time and includes a variety of exercises.
Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1884654339
Category : Self-Help
Languages : en
Pages : 178
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Book Description
In this book and for the first time anywhere, Mark Hatmaker quantifies fighting offense and defense in a qualitative manner--ranking offensive tactics and strategies in descending order of success.
Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1884654177
Category : Sports & Recreation
Languages : en
Pages : 258
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Book Description
This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photographs to demonstrate techniques and training exercises. Rules and regulations regarding associated competitions, workout programs, and match etiquette are thoroughly discussed, and resources for further research are included. Full of self-defensive skills and tips that improve physical fitness, confidence, and mental toughness, this book starts the novice on the path to proper training and provides fundamental information for all skill levels.
Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1884654207
Category : Self-Help
Languages : en
Pages : 258
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Book Description
The techniques taught in this book enable fighters and self-defense students to knock down and knock out their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal--every punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred defenses are also taught for all of these shots. Instructions on counter-striking sequences and the smart shots to land when the fight hits the mat are also included.
Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1935937472
Category : Sports & Recreation
Languages : en
Pages : 169
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Book Description
Boxing is more about what you do in resonse to punches than punching prowess itself. This guide is an encyclopedia of counter boxing and includes every effective defense, response and follow-up combination to every attack.--Publisher.
Author: Eugene S. Robinson
Publisher: Harper Collins
ISBN: 0062046403
Category : Sports & Recreation
Languages : en
Pages : 282
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Book Description
Crushing your enemies, driving them before you, and hearing the lamentations of their women? It doesn't get any better than this." –Eugene Robinson, ripping off John Milius That's the sentiment that surges just below the surface of Eugene Robinson's Fight – an engrossing, intimate look into the all–absorbing world of fighting. Robinson – a former body–builder, one–time bouncer, and lifelong fight connoisseur – takes readers on a no–holds–barred plunge into what fighting is all about, and what fighters live for. If George Plimpton had muscles and had been choked out one too many times––this is the book he could have written. When Robinson and his fellow fighters mix it up, they live completely for the moment: absorbed in the feel of muscles slippery with sweat; the metallic tang of blood mingling with saliva in the mouth; the sweet, firm thud of taped knuckles impacting flesh. They fight because it feels good. They fight because they want to win. And even if they get their asses kicked, they fight because they love fighting. Fight is part encyclopedia, part panegyric to fighting in all its forms and glory. Robinson's narrative – told in his trademark tough–guy, stream–of–consciousness noir voice – punctuates this explanatory compendium of the fighting world. From wrestling, jiu–jitsu, boxing and muay thai to bar fighting, hand–to–hand combat, prison fighting and hockey fights, from the greatest movie fight scenes to how to throw the perfect left hook, Fight is a scene–by–scene tour of the bloody but beautiful underworld that is the art of fighting. With his aficionado's enthusiasm and fast–paced, addictive voice, Robinson's Fight combines compelling text with beautiful photographs to create an illustrated book as edgy and interesting as it is gorgeous.
Author: Jonathan Snowden
Publisher: ECW Press
ISBN: 1554903378
Category : Sports & Recreation
Languages : en
Pages : 629
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Book Description
Brings readers the history and information surrounding the contemporary world of MMA.
Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1884654258
Category : Sports & Recreation
Languages : en
Pages : 226
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Book Description
Techniques taught in this book enable fighters and self-defense students to knockdown and knockout their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal.
Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1935937111
Category : Sports & Recreation
Languages : en
Pages : 192
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Book Description
Ideal for aspiring or practicing no-holds-barred (NHB) athletes or for anyone seeking an elite fitness routine, this manual employs the regimens of top NHB athletes. Explaining how to apply the scientific concepts of specificity and synergy to create tailored workout routines, this manual features scores of exercises—from old standbys to modern training techniques—for any type of athlete. Requiring minimal time and equipment, the programs in this resource add excitement to routines and keep readers stimulated while providing fundamental training information for all skill levels.
Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1884654185
Category : Sports & Recreation
Languages : en
Pages : 210
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Book Description
This advanced guide to submission wrestling--the underlying fighting skill associated with such events as the Ultimate Fighting Championships--continues the straightforward, pragmatic approach to ultimate-fighting instruction begun in "No Holds Barred Fighting." 450 photos.
