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Author: S. Don Kim
Publisher:
ISBN: 9780981962801
Category : Health & Fitness
Languages : en
Pages : 314
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Book Description
Author: S. Don Kim
Publisher:
ISBN: 9780981962801
Category : Health & Fitness
Languages : en
Pages : 314
Get Book Here
Book Description
Author: Don Blazer
Publisher:
ISBN: 9780966012712
Category : Dressage
Languages : en
Pages : 0
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Book Description
Author: Dan Buettner
Publisher: National Geographic Books
ISBN: 1426207557
Category : Aging
Languages : en
Pages : 316
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Book Description
With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life. Buettner's colossal research effort has taken him from Costa Rica to Italy to Japan and beyond. In the societies he visits, it's no coincidence that the way people interact with each other, shed stress, nourish their bodies, and view their world yields more good years of life. You'll meet a 94-year-old farmer and self-confessed "ladies man" in Costa Rica, an 102-year-old grandmother in Okinawa, a 102-year-old Sardinian who hikes at least six miles a day, and others. By observing their lifestyles, Buettner's teams have identified critical everyday choices that correspond with the cutting edge of longevity research and distilled them into a few simple but powerful habits that anyone can embrace
Author: Paula Froelich
Publisher: Miramax Books
ISBN: 9781401359959
Category : Self-Help
Languages : en
Pages : 262
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Book Description
A reporter for the New York Post's "Page Six" column and regular correspondent on The Insider, Paula Froehlich has a true insider's knowledge of what it takes to be a major (or even minor) celebrity. Now she uses her experience as an arbiter of the club of bold-faced names to advise the rest of us on what it takes to attain stardom in any field. With her trademark brash honesty and sharp reporting skills, Froelich cracks the secrets of top publicists, fashion designers, moguls, entertainers, and other gurus to show us the way to get noticed. Whether you want to be the next J-Lo or your town's most in-demand caterer, a movie star or a star florist, this is the book with the advice to get you there.
Author: Jonn Matsen
Publisher: North Vancouver, B.C. : Goodwin Books
ISBN: 9780968285305
Category : Cookery
Languages : en
Pages : 0
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Book Description
This book, by Dr. Jonn Matsen, renowned expert on naturopathic medicine and author of best-selling book Eating Alive, is an educational and entertaining guide to fighting disease by following a diet that will revitalize the liver, the most important organ in the fight against disease.
Author: Ian K. Smith, M.D.
Publisher: St. Martin's Press
ISBN: 125020206X
Category : Fiction
Languages : en
Pages : 16
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Book Description
"Pulls you into the depths of a secret world from the first page. Ian Smith’s novel is unmissable." —Harlan Coben, author of Missing You Spencer Collins thinks his life at Harvard will be all about basketball and pre-med; hard workouts and grinding work in class. The friends he’s made when he hits the storied ivy-clad campus from a very different life in urban Chicago are a happy bonus. But Spencer is about to be introduced to the most mysterious inner sanctum of the inner sanctum: to his surprise, he’s in the running to be “punched” for one of Harvard’s elite final clubs. The Delphic Club is known as “the Gas” for its crest of three gas-lit flames, and as Spencer is considered for membership, he’s plunged not only into the secret world of male privilege that the Gas represents, but also into a century-old club mystery. Because at the heart of the Delphic, secured deep inside its guarded mansion club, is another secret society: a shadowy group of powerful men known as The Ancient Nine. Who are The Ancient Nine? And why is Spencer—along with his best friend Dalton Winthrop—summoned to the deathbed of Dalton’s uncle just as Spencer is being punched for the club? What does the lore about a missing page from one of Harvard’s most historic books mean? And how does it connect to religion, murder, and to the King James Bible, if not to King James himself? The Ancient Nine is both a coming of age novel and a swiftly plotted story that lets readers into the ultimate of closed worlds with all of its dark historical secrets and unyielding power.
Author: Dr. Samprasad Vinod
Publisher: Motilal Banarsidass
ISBN: 8178221373
Category : Health & Fitness
Languages : en
Pages : 201
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Book Description
The author brings a fresh approach to Meditation; he inspires his readers to experience Meditation and to integrate it with their daily living; only those who really enjoy Meditation will do it regularly and thus get the most benefit from it. He shows the reader how to develop a true taste for Meditation, to take pleasure in it and thus to trigger spiritual growth and harmony in daily living. He helps the reader understand any problem he may have related to Meditation and offers simple solutions. This is an important contribution to the field of Meditation. A wonderful blend of spiritual and practical wisdom.
Author: Adah Nuchi
Publisher: Workman Publishing Company
ISBN: 1523501995
Category : Juvenile Nonfiction
Languages : en
Pages : 193
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Book Description
CONGRATS! YOU HAVE FOUND “THE BOOK”! Filled with facts, tips, advice, and illustrations, BUNK 9’S GUIDE TO GROWING UP is the girl-powered puberty book you’ll actually want to read. Written in the voice of the counselors in training at the fictional Camp Silver Moon, it’s like having your best friend or older sister share everything there is to know about being comfortable in your changing body. From periods, bras, and hormones to nutrition, exercise, and sleep—to crushes, that first kiss, and ALL the feels—it’s the head-to-toe guide to not only surviving puberty but totally, 100% owning it! GUARD THIS BOOK WITH YOUR LIFE AND USE ITS SECRETS WISELY. The Top Three Tips for the Best Puberty Ever A Field Guide to Breasts Acne: Self-Care and Skin Care The ‘No-Smell’ Basics Rocking Your First Period Why Sleep? Boys: They’re Changing, Too Crushing It
Author: Rashid A. Buttar
Publisher: Greenleaf Book Group
ISBN: 0979430240
Category : Family & Relationships
Languages : en
Pages : 362
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Book Description
The Nine Steps to Keep the Doctor Away shows you nine steps that have been clinically proven over the last ten years to be highly effective in promoting overall health. They have provided the essential framework for Dr. Rashid Buttar's philosophy and treatment plan as he has helped many patients considered to be treatment failures improve their conditions drastically. Dr. Buttar's Clinic, Advanced Concepts in Medicine, the Center for Advanced Medicine, specializes in the treatment of cancer, cardiovascular and neurodegenerative disease in patients who have failed conventional medical treatments. The clinic has also attracted international patients suffering from various other chronic diseases as well as ''difficult to diagnose'' medical conditions from all over, including Africa, Europe, Central/South America, Australia and Asia.
Author: Ryan James
Publisher:
ISBN: 9781951030636
Category : Self-Help
Languages : en
Pages : 48
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Book Description
Imagine a life where you are more successful, happier, healthier, and more loved. Experiencing the abundance in life and overflowing with joy. That is possible with the Law of Attraction. Whether you are a beginner on this topic or an advanced practitioner of the Law of Attraction, this book will have something new for you.
