Nightmares & Bad Dreams

Nightmares & Bad Dreams PDF Author: Freelan Justice
Publisher: Lulu.com
ISBN: 1329536002
Category : Fiction
Languages : en
Pages : 57

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Book Description
Imagine a vampire haunting your small town, a man wanting revenge for the death of his wife, a family taking in a stray dog that may be just a bit more than they originally bargained for, and a woman who is willing to die to give up cigarettes. Nightmares and bad dreams is sure to give you your own nightmares.

Conquering Bad Dreams & Nightmares

Conquering Bad Dreams & Nightmares PDF Author: Barry Krakow
Publisher: Berkley Publishing Group
ISBN: 9780425132111
Category : Dreams.
Languages : en
Pages : 306

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Book Description
Describes the origins and characteristics of nightmares and other dreams that are disturbing to the dreamer, and recommends techniques to control them

Nightmares

Nightmares PDF Author: Stase Michaels
Publisher: Union Square & Co.
ISBN: 1454927380
Category : Body, Mind & Spirit
Languages : en
Pages : 267

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Book Description
A fascinating look at the dark side of dreaming from a renowned expert. What causes our worst nightmares? Stase Michaels applies her signature out-of-the-box perspective on the dreams that shake us out of sleep and mirror our real-life worries, breaking down their symbolism, trajectory, and unspoken logic. She supplies the tools for nuanced readings of each nightmare, as well as fascinating thoughts on societal nightmares that occur in troubling times. She also offers strategies for shaking yourself free of recurring nightmares and preventing your daily anxieties from translating into invasive bad dreams.

The Nightmare Dictionary

The Nightmare Dictionary PDF Author: Adams Media
Publisher: Simon and Schuster
ISBN: 1440560188
Category : Body, Mind & Spirit
Languages : en
Pages : 222

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Book Description
Decode your darkest dreams! Whether you're spitting out teeth, plummeting from a ten-story building, or standing in a public place completely naked, nightmares always leave you in a cold sweat, wondering what just happened and what it all means. The Nightmare Dictionary helps you unlock the mystery behind your bad dreams. This book features fascinating interpretations for more than 300 of the most common nightmare images, as well as information about the different types of dreams. From spiders and illness to broken bones and hurricanes, you'll not only figure out what these haunting dream symbols mean, but also why they keep you up at night. With The Nightmare Dictionary, you'll discover all the eerie warnings, premonitions, and fears that are constantly brewing in your dreams.

What to Do When Dreams Go Bad

What to Do When Dreams Go Bad PDF Author: Anne Hill
Publisher: Serpentine Music & Media
ISBN: 1887590048
Category : Health & Fitness
Languages : en
Pages : 68

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Book Description


Raising Human Beings

Raising Human Beings PDF Author: Ross W. Greene
Publisher: Simon and Schuster
ISBN: 1476723745
Category : Education
Languages : en
Pages : 304

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Book Description
In Raising Human Beings, the renowned child psychologist and New York Times bestselling author of Lost at School and The Explosive Child explains how to cultivate a better parent-child relationship while also nurturing empathy, honesty, resilience, and independence. Parents have an important task: figure out who their child is—his or her skills, preferences, beliefs, values, personality traits, goals, and direction—get comfortable with it, and then help him or her pursue and live a life that is congruent with it. But parents also want to have influence. They want their kid to be independent, but not if he or she is going to make bad choices. They don’t want to be harsh and rigid, but nor do they want a noncompliant, disrespectful kid. They want to avoid being too pushy and overbearing, but not if an unmotivated, apathetic kid is what they have to show for it. They want to have a good relationship with their kids, but not if that means being a pushover. They don’t want to scream, but they do want to be heard. Good parenting is about striking the balance between a child’s characteristics and a parent’s desire to have influence. Now Dr. Ross Greene offers a detailed and practical guide for raising kids in a way that enhances relationships, improves communication, and helps kids learn how to resolve disagreements without conflict. Through his well-known model of solving problems collaboratively, parents can forgo time-out and sticker charts, stop badgering, berating, threatening, and punishing, allow their kids to feel heard and validated, and have influence. From homework to hygiene, curfews, to screen time, Raising Human Beings arms parents with the tools they need to raise kids in ways that are non-punitive and non-adversarial and that brings out the best in both parent and child.

How to Get Rid of Bad Dreams

How to Get Rid of Bad Dreams PDF Author: Nancy Hazbry
Publisher: Richmond Hill, Ont. : Scholastic-TAB
ISBN: 9780590711746
Category : Juvenile Nonfiction
Languages : en
Pages : 36

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Book Description
A humorous book providing advice on how to deal with monsters in dreams.

The Art of Transforming Nightmares

The Art of Transforming Nightmares PDF Author: Clare R Johnson, PhD
Publisher: Llewellyn Publications
ISBN: 9780738762906
Category :
Languages : en
Pages : 336

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Book Description
Learn how to transform your nightmares into healing, creative, and spiritual gifts The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique Nightmare Solution Quiz that identifies your personal sleeper-dreamer type so you can fast-track to the transformative techniques that work best for you. With over forty practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own unique program for transforming your dreamlife. It shares practical tools to reduce nightmare frequency, manage sleep paralysis, resolve distressing dreams, and release fear. You'll tap into the deep wisdom of your unconscious mind and discover how to transform your night of sleep into a beautiful, healing refuge so that you wake up energized and ready to lead a life of happiness and wonder.

Nightmares & Bad Dreams

Nightmares & Bad Dreams PDF Author: Freelan Justice
Publisher: Lulu.com
ISBN: 1329536002
Category : Fiction
Languages : en
Pages : 57

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Book Description
Imagine a vampire haunting your small town, a man wanting revenge for the death of his wife, a family taking in a stray dog that may be just a bit more than they originally bargained for, and a woman who is willing to die to give up cigarettes. Nightmares and bad dreams is sure to give you your own nightmares.

Self Help for Nightmares

Self Help for Nightmares PDF Author: Mary Burgess
Publisher: Blue Stallion Publications
ISBN: 9781904127000
Category : Nightmares
Languages : en
Pages : 64

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Book Description


Understanding Sleep and Dreaming

Understanding Sleep and Dreaming PDF Author: William H. Moorcroft
Publisher: Springer Science & Business Media
ISBN: 0387286985
Category : Psychology
Languages : en
Pages : 335

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Book Description
Designed primarily as a text this volume is an up-to-date and integrated overview of physiological sleep mechanisms, brain function, psychological ramifications of sleep, dimensions of dreaming, and clinical disorders associated with sleep. It is accessibly written with specially boxed material that enhances the text. Authored by a researcher/clinician/professor with more than 25 years of experience in sleep studies, Understanding Sleep and Dreaming provides a solid basis for those who are not expert in this area. It offers a good foundation for those who will continue sleep studies, while at the same time offering enough information for those who will apply this knowledge in other ways such as clinicians in their individual practices or researchers for whom sleep may be part of a specific study. It is an excellent text for courses on sleep at the undergraduate and graduate levels.