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Author: Angela Atkinson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781545173831
Category :
Languages : en
Pages : 220
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Book Description
You've been through hell, and now that you've realized you're dealing with a narcissist in a toxic relationship, you just want out. Or, you've been abandoned - or you, yourself, have left a narcissist - and now you don't know what to do. What you know for sure is that you're a victim and/or a survivor of narcissistic abuse in a toxic relationship. You may feel exhausted and numb, and you may feel stuck. When you look toward the narcissist, it might feel like his or her life has improved now that you're gone, and you don't understand why. You want to start or maintain the practice of No Contact, when you stop all contact with a narcissist in order to heal from the toxic abuse you experienced, but you don't know where to begin. Navigating No-Contact with a Narcissist is a practical and inspiring guidebook that will help you to let go of the feelings you still have for the narcissist and to stop feeling like you want and need to engage with him or her. Inside the guide, you'll learn how to reclaim your sense of self, take back your life and as you move forward, to safely move on to a better relationship. You'll learn what "no contact" really means in terms of narcissistic abuse recovery, where the term came from and how to implement it in your own life. Plus: How to break an unhealthy relationship cycle Dealing with smear campaigns and rude narcissists How to deal with co-parenting with a narcissist How to help your kids through the separation and divorce How to find yourself again after recovery Why no contact works so well and why it's hard to execute The steps you need to take to make it happen The book will also take you through the stages of recovery and show you what to expect in each one, as well as offering exercises and activities for each stage. Written by certified life coach, author and YouTuber Angela Atkinson, aka Angie Atkinson, this book is both comprehensive and written in a way that is easy to read. This book is for you if: You've done your research and you already know or are pretty sure that you're dealing with a narcissist. You've been abandoned, or you've left your narcissist. You're still in the relationship, but you know you want to leave the narcissist, and you need some help. You've gone or recently decided to go "no-contact" with a narcissist. You want to go no-contact, but you're not sure how. You're already no-contact, but you are tempted to go back to the narcissist. The narcissist is trying to hoover you and you need help resisting. You are ready to take back your life, right now! So what are you waiting for? Order this book, become a no-contact master, and take back your life today, starting right now!
Author: Angela Atkinson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781545173831
Category :
Languages : en
Pages : 220
Get Book Here
Book Description
You've been through hell, and now that you've realized you're dealing with a narcissist in a toxic relationship, you just want out. Or, you've been abandoned - or you, yourself, have left a narcissist - and now you don't know what to do. What you know for sure is that you're a victim and/or a survivor of narcissistic abuse in a toxic relationship. You may feel exhausted and numb, and you may feel stuck. When you look toward the narcissist, it might feel like his or her life has improved now that you're gone, and you don't understand why. You want to start or maintain the practice of No Contact, when you stop all contact with a narcissist in order to heal from the toxic abuse you experienced, but you don't know where to begin. Navigating No-Contact with a Narcissist is a practical and inspiring guidebook that will help you to let go of the feelings you still have for the narcissist and to stop feeling like you want and need to engage with him or her. Inside the guide, you'll learn how to reclaim your sense of self, take back your life and as you move forward, to safely move on to a better relationship. You'll learn what "no contact" really means in terms of narcissistic abuse recovery, where the term came from and how to implement it in your own life. Plus: How to break an unhealthy relationship cycle Dealing with smear campaigns and rude narcissists How to deal with co-parenting with a narcissist How to help your kids through the separation and divorce How to find yourself again after recovery Why no contact works so well and why it's hard to execute The steps you need to take to make it happen The book will also take you through the stages of recovery and show you what to expect in each one, as well as offering exercises and activities for each stage. Written by certified life coach, author and YouTuber Angela Atkinson, aka Angie Atkinson, this book is both comprehensive and written in a way that is easy to read. This book is for you if: You've done your research and you already know or are pretty sure that you're dealing with a narcissist. You've been abandoned, or you've left your narcissist. You're still in the relationship, but you know you want to leave the narcissist, and you need some help. You've gone or recently decided to go "no-contact" with a narcissist. You want to go no-contact, but you're not sure how. You're already no-contact, but you are tempted to go back to the narcissist. The narcissist is trying to hoover you and you need help resisting. You are ready to take back your life, right now! So what are you waiting for? Order this book, become a no-contact master, and take back your life today, starting right now!
Author: Jillian Tindall
Publisher:
ISBN: 9781520797069
Category :
Languages : en
Pages : 278
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Book Description
You've been through hell, and now that you've realized you're dealing with a narcissist in a toxic relationship, you just want out. Or, you've been abandoned - or you, yourself, have left a narcissist - and now you don't know what to do. What you know for sure is that you're a victim and/or a survivor of narcissistic abuse in a toxic relationship.You may feel exhausted and numb, and you may feel stuck. When you look toward the narcissist, it might feel like his or her life has improved now that you're gone, and you don't understand why.You want to start or maintain the practice of No Contact, when you stop all contact with a narcissist in order to heal from the toxic abuse you experienced, but you don't know where to begin.Navigating No-Contact with a Narcissist is a practical and inspiring guidebook that will help you to let go of the feelings you still have for the narcissist and to stop feeling like you want and need to engage with him or her. Inside the guide, you'll learn how to reclaim your sense of self, take back your life and as you move forward, to safely move on to a better relationship.You'll learn what "no contact" really means in terms of narcissistic abuse recovery, where the term came from and how to implement it in your own life. Plus: How to break an unhealthy relationship cycle Dealing with smear campaigns and rude narcissists How to deal with co-parenting with a narcissist How to help your kids through the separation and divorce How to find yourself again after recovery Why no contact works so well and why it's hard to execute The steps you need to take to make it happen The book will also take you through the stages of recovery and show you what to expect in each one, as well as offering exercises and activities for each stage.Written by certified life coach, author and YouTuber Angela Atkinson, aka Angie Atkinson, this book is both comprehensive and written in a way that is easy to read.This book is for you if: You've done your research and you already know or are pretty sure that you're dealing with a narcissist. You've been abandoned, or you've left your narcissist. You're still in the relationship, but you know you want to leave the narcissist, and you need some help. You've gone or recently decided to go "no-contact" with a narcissist. You want to go no-contact, but you're not sure how. You're already no-contact, but you are tempted to go back to the narcissist. The narcissist is trying to hoover you and you need help resisting. You are ready to take back your life, right now! So what are you waiting for? Order this book, become a no-contact master, and take back your life today, starting right now!
Author: Ramani Durvasula, Ph.D.
Publisher: Post Hill Press
ISBN: 1618688774
Category : Family & Relationships
Languages : en
Pages : 271
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Book Description
Narcissism is a modern epidemic, and it’s spreading rapidly. But how do you know if you are in a relationship with one—and, what can you do about it? We live in a world of romance and rescue, where many believe love will conquer all, and that the more we endure unacceptable behavior, the more likely that we can “fix” our relationships. It doesn’t always work that way—despite what the fairy tales tell us. There are a few hard facts about pathological narcissism that most people don’t know and most psychologists will never tell you. Should I Stay or Should I Go? uses checklists, clinical wisdom, and real stories from real people to prepare you for the real terrain of pathological narcissism. It raises the red flags to watch for and provides a realistic roadmap for difficult situations to help you reclaim yourself, find healing, and live an authentic and empowered life. Whether you stay. Or go.
Author: Julie L. Hall
Publisher: Da Capo Lifelong Books
ISBN: 0738285781
Category : Psychology
Languages : en
Pages : 320
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Book Description
A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-read for survivors and clinicians alike. Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations, and rage. The Narcissist in Your Life illuminates the emotionally annihilating experience of narcissistic abuse in families and relationships, acknowledges the complex emotional and physical trauma that results, and assists survivors with compassionate, practical advice on the path of recovery. Whether you are just learning about NPD, managing a narcissistic parent or other family member, leaving a narcissistic relationship, or struggling with complex PTSD, you will find life-changing answers to these common questions: What are the different forms of NPD? Is my partner a narcissist? Why do I keep attracting narcissistic personalities? How can I help my kids? What happens in a narcissistic family? Why did my other parent go along with the abuse? Why am I alienated from my siblings? Why is it so hard to believe in myself and my future? What is complex PTSD and do I have it? What are the health problems associated with narcissistic abuse? Journalist, survivor, and NPD trauma coach Julie L. Hall provides a comprehensive, up-to-date, affirming, and accessible guide that will not only help you understand narcissistic abuse trauma, but will help you overcome trauma cycles and move forward with healing.
Author: H. G. Tudor
Publisher: Createspace Independent Publishing Platform
ISBN: 9781535353014
Category :
Languages : en
Pages : 158
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Book Description
This is the definitive guide to implement and more importantly maintaining No Contact in order to beat the narcissist. Written from the perspective of how the narcissist regards No Contact and what he or she will do to defeat it, you will find a vast amount of insight and practical observations that will assist you in your desire to rid yourself of the narcissist in your life. This book covers precisely what No Contact involves, why it is so effective with a visceral explanation as to how it affects the narcissist. The content of this publication addresses why No Contact is so hard to execute, what steps you must take to implement and maintain it, including how and when. It covers what the narcissist will do to destroy the implementation of No Contact and thus enables you to plan to counter these machinations. It takes you through the response of the narcissist from his point of view as No Contact is implemented including the blitzkrieg that is the Grand Hoover as well as taking you through the many power plays the narcissist will use against you to break your No Contact. This guide will open your eyes to what the narcissist thinks and does in order defeat you and is an unmissable and powerful tool in your battle against the narcissist.
Author: Karyl McBride
Publisher: Simon and Schuster
ISBN: 1476755728
Category : Family & Relationships
Languages : en
Pages : 256
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Book Description
"A practical guide to separating and divorcing from a narcissist, healing yourself, and protecting your children"--
Author: Lauren Kozlowski
Publisher: Escape the Narcissist
ISBN:
Category : Family & Relationships
Languages : en
Pages : 66
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Book Description
In order to overcome a narcissistic relationship, there are two ways out: be discarded for the final time from the narcissist, or go no contact and cut yourself away from your abuser. Neither option is pretty, and I can't deny that both are painful. However, when you claim back your power by making the decision to go no contact, you give yourself the ability to leave the relationship with dignity, newfound self-respect and the makings of a solid foundation to build your future on. This book, penned from my own experience of leaving my abuser and implementing no contact, goes over the following: - Leaving a narcissist - How I left my abuser - How to implement no contact yourself - My first week of no contact - How to maintain no contact when you feel weak - Triangulation and my experiences with this - How to bounce back if you've broken no contact - Affirmations to help you stay strong and maintain firm boundaries This book can be your source of support to help you through the difficult and heartbreaking time you endure at the end of an abusive relationship. Most importantly, however, it will offer you the tools you need to stick with no contact and make sure you gain the strength you need to be consistent.
Author: Daniel Harris
Publisher: Daniel Harris
ISBN:
Category : Family & Relationships
Languages : en
Pages : 69
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Book Description
"Navigating Narcissism: Strategies for Dealing with Narcissistic People" is an essential guide for anyone seeking to understand, manage, and recover from the damaging effects of narcissistic relationships. Whether you’re dealing with a narcissistic partner, family member, friend, or colleague, this book offers practical strategies and compassionate advice to help you reclaim your power and rebuild your life. Drawing on insights into narcissistic behaviors, this book helps you recognize the signs of narcissistic abuse, set healthy boundaries, and protect your emotional well-being. Each chapter is designed to provide actionable steps, reflective questions, and exercises that empower you to break free from manipulation and rediscover your sense of self-worth. Key topics covered include: Understanding the traits and types of narcissistic individuals. Recognizing the subtle and overt tactics used in narcissistic abuse. Setting and maintaining boundaries to protect your mental and emotional health. Effective communication techniques to manage difficult interactions. Coping with narcissistic family dynamics, partners, and friendships. Rebuilding self-esteem and confidence after narcissistic abuse. Navigating legal and custody battles with narcissists. Teaching children how to deal with narcissistic individuals. Strategies for long-term healing, personal growth, and thriving beyond narcissistic influence. "Navigating Narcissism" is not just about surviving narcissistic abuse—it’s about thriving beyond it. With this book, you will find the guidance and support needed to move forward with resilience, reclaim your life, and create a future defined by joy, purpose, and empowerment. Whether you are currently in a toxic relationship or healing from past experiences, this book is a powerful resource on your journey to freedom and self-discovery. Take the first step toward a healthier, happier future—navigate the complexities of narcissism with confidence and courage.
Author: Sister Renee Pittelli
Publisher: Outskirts Press
ISBN: 1478755520
Category : Religion
Languages : en
Pages : 358
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Book Description
PLEASING GOD WHILE PROTECTING YOURSELF Adult Children of narcissistic families often find themselves in predicaments that people with normal families never have to face. They spend a lifetime being stuck in no-win situations, forced to make uncomfortable choices, and then being made to live through the consequences with no support and no appreciation. Offering encouragement, comfort and wisdom, and filled with helpful suggestions, step-by-step guides, and just-right scripture verses, Narcissistic Predicaments is exactly what you need to help you set boundaries and free yourself in accordance with biblical principles. Including The 21 Rules of No Contact and 102 Questions to Ask Yourself When Deciding Whether to End an Abusive Relationship, here are the answers you’ve been looking for. When you try to set boundaries, have you been accused of not being a “good Christian,” because: *You are not honoring your father and mother? *You have to “forgive and forget,” even though your relatives refuse to stop their abuse? *You must forgive unrepentant evildoers because Jesus said “Father forgive them, for they know not what they do?” *You are taking revenge by enforcing consequences? *You have to “love your enemies?” In Narcissistic Predicaments, the author will help you let go of the guilt, learn effective strategies for protecting yourself, and find out what the Bible really says about dilemmas such as: *Should you let your estranged relatives have contact with your children? *Dealing with the family meddler who tries to intervene between you and your abuser *Working in the family business *What to expect when you upset the apple cart by getting married *What to do about holidays, weddings, and family celebrations *Does your abuser’s apology automatically cover those who took her side against you? *What to expect from estranged relatives who want to drag you back in *Reconciling on your terms, not theirs *If you leave, who will take care of your abusive parents in their old age? *Visiting a dying abuser *When your abuser or estranged relative dies- funerals, condolences, obituaries Just as a single narcissistic abuser refuses to allow others their autonomy apart from him, the narcissistic family does not see and accept its members as separate individuals. The uniqueness of each person and their differences are not celebrated. Instead, individuality and free-thinking are perceived as threatening and not allowed. Anyone who breaks from the group mentality will be shut up or shunned. There is one way of thinking, one opinion for all. If you offend one of them, you offend them all. If you set a boundary and say something to one, it’s as if you said it to the whole clan. If one is mad at you, they’re all mad at you. If one isn’t speaking to you, they’re all not speaking to you. And if one suddenly decides that they are speaking to you again, then everybody is speaking to you again. The only wild card they never consider is whether you will want to speak to them again. They simply assume that you will passively go along with whatever the group decides, just like all of them do. In the Bible, God instructs his children on how he wants them to relate to and live in peace with each other. He is not instructing the children of God on how to be loving and forgiving toward, live in peace with, and maintain relationships with the children of Satan. As Christians, we are to take up the full armor of God and fight the dark forces of evil, not peacefully co-exist with them. A breath of fresh air for Adult Children of abusive families, this compelling book will help you find the peace our heavenly Father promised you, His beloved child.
Author: Tina Swithin
Publisher:
ISBN: 9780615720555
Category : Divorce
Languages : en
Pages : 0
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Book Description
Tina Swithin was swept off her feet by a modern day Prince Charming and married him one year later. Tina soon discovered that there was something seriously wrong with her fairytale. The marriage was filled with lies, deception, fraud and many tears. Tina was left in an utter state of confusion. This wasn't the man that she married...or was it? Tina first heard the term, Narcissistic Personality Disorder from her therapist in 2008 but quickly dismissed the notion that something could be wrong with her husband. It took several years for Tina to begin researching the disorder and suddenly, the past ten years of her life made complete sense. Tina soon discovered that there is only one thing more difficult than being married to a narcissist and that is divorcing a narcissist. In her book, Tina will explain how a smart, independent woman can fall prey to a narcissistic man. Tina discusses the red flag reflections that she chose to ignore while dating and during the marriage. Tina acted as her own attorney in an extremely high-conflict divorce and she will share the strategies that helped her to navigate through this battle while maintaining her sanity and sense of humor. Tina will help you to feel less alone in your journey and will assure you that there is light at the end of the tunnel no matter how dark things are right now. While Tina endured a tumultuous 6-year custody battle, she prevailed and today, her daughters have peace.
