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Author: Kelly Bulkeley
Publisher:
ISBN: 9781078113915
Category :
Languages : en
Pages : 105
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Book Description
Everyone sleeps and dreams, yet most people have no idea as to why we dream, how we dream, what our dreams mean, and what they can do for us. Based on the latest science on dreaming and the psychology of dreams, Bei Linda Tang draws parallels between real dreams and true stories from her life to highlight the role of dreams in providing free and personalized mental health solutions and transform interpersonal relationships."This book is an excellent guide to the practice of dream interpretation, but don't let that fool you. In addition to providing a wealth of information about sleep and dreams, it weaves together an amazing variety of literary genres, and does so in a way that brings a distinctive, magical touch to each one. Whether you are a newcomer to the realm of dreaming or an experienced traveler, Navigate Life with Dreams will help you clarify the path of future growth and discovery that is beckoning in your own dreams." - Kelly Bulkeley, Ph.D., Director, The Sleep and Dream Database, and author of Big Dreams, The Science of Dreaming and the Origins of ReligionBEI LINDA TANG is a wife, mother, Zen practitioner, avid dreamer, and the Owner/Creative Director of Dream Designs dreamdesigns.ca, a Vancouver, Canada based brand maker of organic natural healthy mattresses, beddings, bath, and yoga products. She was born in China, immigrated to the US in her teens, and relocated again to Canada in 2003. Prior to her current role, she worked in Investment Banking in New York and Hong Kong. She lives near the temperate rainforest of the North Shore Mountains with her husband, two young children, and her parents. This is her first book.
Author: Kelly Bulkeley
Publisher:
ISBN: 9781078113915
Category :
Languages : en
Pages : 105
Get Book Here
Book Description
Everyone sleeps and dreams, yet most people have no idea as to why we dream, how we dream, what our dreams mean, and what they can do for us. Based on the latest science on dreaming and the psychology of dreams, Bei Linda Tang draws parallels between real dreams and true stories from her life to highlight the role of dreams in providing free and personalized mental health solutions and transform interpersonal relationships."This book is an excellent guide to the practice of dream interpretation, but don't let that fool you. In addition to providing a wealth of information about sleep and dreams, it weaves together an amazing variety of literary genres, and does so in a way that brings a distinctive, magical touch to each one. Whether you are a newcomer to the realm of dreaming or an experienced traveler, Navigate Life with Dreams will help you clarify the path of future growth and discovery that is beckoning in your own dreams." - Kelly Bulkeley, Ph.D., Director, The Sleep and Dream Database, and author of Big Dreams, The Science of Dreaming and the Origins of ReligionBEI LINDA TANG is a wife, mother, Zen practitioner, avid dreamer, and the Owner/Creative Director of Dream Designs dreamdesigns.ca, a Vancouver, Canada based brand maker of organic natural healthy mattresses, beddings, bath, and yoga products. She was born in China, immigrated to the US in her teens, and relocated again to Canada in 2003. Prior to her current role, she worked in Investment Banking in New York and Hong Kong. She lives near the temperate rainforest of the North Shore Mountains with her husband, two young children, and her parents. This is her first book.
Author: Carol A. Vecchio
Publisher: Imagine a World Publishing
ISBN: 9780988184800
Category : Change (Psychology)
Languages : en
Pages : 164
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Book Description
Change Happens. Some of us turn our head in denial. Others welcome new opportunities and horizons. Regardless, change comes to us all ... in our careers, our relationships, and throughout life. Carol Vecchio has helped thousands of people navigate these periods of ambiguity for over 30 years. From assisting students at New York University to creating the successful Centerpoint Institute for Life and Career Renewal in her beloved Seattle, Carol clears the fog hovering around change, so we can listen, learn, and direct our own transitions. "Uncertainty is a quality to be cherished, therefore-if not for it, who would dare to undertake anything?" -August de Villiers de L'Isle-Adam With warmth, humor, and sincerity, Carol Vecchio provides a clear understanding of the natural cycles of change and guides us in defining our distinct needs and wants. Carol candidly shares her own personal experiences, and the many "a-ha" moments of those who have chosen Centerpoint Institute over the years. Her words resonate and inspire reflection, passion, and creativity-they provide the much needed comfort to navigate our own "Time Between Dreams." "Carol's warmth, excitement and insights experienced within her trainings fill each chapter to help us reimagine our choices while designing a life. The Time Between Dreams accelerates movement, honors our differences, and provides essential insights to help us live with passion, purpose and kindness. A must read for those seeking and promoting how to embrace our life's seasons, and our career cycles while fitting our jobs into days which support our lives " Rich Feller Ph.D, President of the National Career Development Association, and University Distinguished Teaching Scholar, Colorado State University "Carol Vecchio has created the kind of book I'll turn to time and again, whenever life or work signals that something is about to shift. If change is the one constant, this book should be your constant companion." Marci Alboher, VP of Encore.org and author of The Encore Career Handbook: How to Make a Living and a Difference in the Second Half of Life (Workman Publishing 2013)
Author: Susan L. Morgan
Publisher: Createspace Independent Pub
ISBN: 9781463500450
Category : Body, Mind & Spirit
Languages : en
Pages : 240
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Book Description
We all dream every night. We dream close to a third of our life. This is remarkable and yet so few of us really know how to understand our dreams and how they can help us. This book shares dreams and how they impacted the dreamers life, along with practical exercises to increase dream recall and develop a relationship with the Dream World.
Author: Belle Liang, PhD
Publisher: St. Martin's Press
ISBN: 1250273153
Category : Psychology
Languages : en
Pages : 199
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Book Description
An essential guide to tackling what students, families, and educators can do now to cut through stress and performance pressure, and find a path to purpose. Today’s college-bound kids are stressed, anxious, and navigating demands in their lives unimaginable to a previous generation. They’re performance machines, hitting the benchmarks they’re “supposed” to in order to reach the next tier of a relentless ladder. Then, their mental and physical exhaustion carries over right into first jobs. What have traditionally been considered the best years of life have become the beaten-down years of life. Belle Liang and Timothy Klein devote their careers both to counseling individual students and to cutting through the daily pressures to show a better way, a framework, and set of questions to find kids’ “true north”: what really turns them on in life, and how to harness the core qualities that reveal, allowing them to choose a course of study, a college, and a career. Even the gentlest parents and teachers tend to play into pervasive societal pressure for students to PERFORM. And when we take the foot off the gas, we beg the kids to just figure out what their PASSION is. Neither is a recipe for mental or physical health, or, ironically, for performance or passion. How to Navigate Life shows that successful human beings instead tap into their PURPOSE—the why behind the what and how. Best of all, purpose is a completely translatable quality to every aspect of life, from first jobs to last jobs and everything in between.
Author: Karen Mehringer
Publisher: Llewellyn Worldwide
ISBN: 0738710539
Category : Self-actualization (Psychology)
Languages : en
Pages : 241
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Book Description
"Sail into Your Dreams" is the perfect book for anyone who''s ever asked, Is this all there is to life? Unsatisfied with her busy life in Seattle, Karen Mehringer embarked on a six-month, life-changing ocean odyssey to Australia, Indonesia, Fiji, and, most importantly, toward the joyful, fulfilling life she had always wanted. You don''t have to leave land to make your dreams come true. Karen shares the wisdom and practical tools she learned on her ocean odyssey, showing us how to focus on what truly matters. Journal entries and inspiring stories from Karen and others highlight how to slow down, nurture yourself, connect with others, and tap into your life force energy-the source of infinite possibilities. This eight-step program will help you assess your life and eliminate toxic relationships, emotional trauma, physical clutter, and debt-making space for new experiences that awaken your passion and spirit.
Author: Christine M. Beckman
Publisher: Stanford University Press
ISBN: 1503612333
Category : Social Science
Languages : en
Pages : 359
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Book Description
A riveting look at the real reasons Americans feel inadequate in the face of their dreams, and a call to celebrate how we support one another in the service of family and work in our daily life. Jay's days are filled with back-to-back meetings, but he always leaves work in time to pick his daughter up from swimming at 7pm, knowing he'll be back on his laptop later that night. Linda thinks wistfully of the treadmill in her garage as she finishes folding the laundry that's been in the dryer for the last week. Rebecca sits with one child in front of a packet of math homework, while three others clamor for her attention. In Dreams of the Overworked, Christine M. Beckman and Melissa Mazmanian offer vivid sketches of daily life for nine families, capturing what it means to live, work, and parent in a world of impossible expectations, now amplified unlike ever before by smart devices. We are invited into homes and offices, where we recognize the crushing pressure of unraveling plans, and the healing warmth of being together. Moreover, we witness the constant planning that goes into a "good" day, often with the aid of phones and apps. Yet, as technologies empower us to do more, they also promise limitless availability and connection. Checking email on the weekend, monitoring screen time, and counting steps are all part of the daily routine. The stories in this book challenge the seductive myth of the phone-clad individual, by showing that beneath the plastic veneer of technology is a complex, hidden system of support—our dreams being scaffolded by retired in-laws, friendly neighbors, spouses, and paid help. This book makes a compelling case for celebrating the structures that allow us to strive for our dreams, by supporting public policies and community organizations, challenging workplace norms, reimagining family, and valuing the joy of human connection.
Author: Liz Rosenberg
Publisher: Candlewick Press
ISBN: 0763699063
Category : Juvenile Nonfiction
Languages : en
Pages : 252
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Book Description
An affecting biography of the author of Anne of Green Gables is the first for young readers to include revelations about her last days and to encompass the complexity of a brilliant and sometimes troubled life. Once upon a time, there was a girl named Maud who adored stories. When she was fourteen years old, Maud wrote in her journal, “I love books. I hope when I grow up to be able to have lots of them.” Not only did Maud grow up to own lots of books, she wrote twenty-four of them herself as L. M. Montgomery, the world-renowned author of Anne of Green Gables. For many years, not a great deal was known about Maud’s personal life. Her childhood was spent with strict, undemonstrative grandparents, and her reflections on writing, her lifelong struggles with anxiety and depression, her “year of mad passion,” and her difficult married life remained locked away, buried deep within her unpublished personal journals. Through this revealing and deeply moving biography, kindred spirits of all ages who, like Maud, never gave up “the substance of things hoped for” will be captivated anew by the words of this remarkable woman.
Author: John D. Goldhammer
Publisher: Citadel Press
ISBN: 9780806524955
Category : Body, Mind & Spirit
Languages : en
Pages : 356
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Book Description
In a stunning departure from "cookie-cutter" dream dictionaries, psychotherapist Dr. John D. Goldhammer introduces his powerful new approach to unlocking the hidden meanings of your dreams. Radical Dreaming is an innovative program for changing your life through a highly personalized method of dream interpretation. By learning to navigate your dreams' multiple layers of meaning, you can use them to reveal your authentic self and begin a gratifying lifelong process of self-discovery. Using case studies, exercises, and research based on over 20,000 dreams, Dr. Goldhammer's program will help you "pull the sword from the stone" of your life and make the most of the strength, power, and insight you never knew you had. The result will be a life dramatically richer in spirit, creativity, soulfulness, and passion. Try this liberating approach to understanding your dreams -- and make the most of every waking moment! Book jacket.
Author: Jeremy Cage
Publisher: Greenleaf Book Group
ISBN: 162634339X
Category : Business & Economics
Languages : en
Pages : 193
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Book Description
Set sail for the adventure of your life and work! As Katie Couric, journalist, author and Yahoo Global News Anchor attests, “Jeremy Cage has written a great book that everyone who thinks about how to better balance work-life issues would benefit from reading…he’s also shown us how to better navigate life’s personal and professional challenges.” All Dreams on Deck will help you articulate your most important dreams in work and life and will then give you a practical approach for realizing those dreams. Through engaging, real-life examples, you will be inspired to live life to your full potential. Author Jeremy Cage begins with the premise that there is no such thing as work–life balance. There is only life balance—of which work is an important part. With this as the foundation, he will guide you through a simple and actionable approach to determining the most important components of your life—the Grab Bags in your LifeBoat—then chart the course to making all the dreams in that LifeBoat a reality. Jeremy, who has lived and worked in nine countries, has used this approach to help thousands of executives, managers, and their teams unleash their potential. He has also realized his own dreams by taking a sixteen-month sabbatical to sail around the world with his family before returning to the US to launch several exciting new companies. So rather than theoretical mumbo jumbo, Jeremy presents compelling, real-life examples of how to dream specifically, get highly intentional about those dreams, plan and prepare well—then summon the courage to set sail.
Author: Tony Fahkry
Publisher: Tony Fahkry
ISBN: 1446761649
Category : Self-Help
Languages : en
Pages : 62
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Book Description
Complete acceptance of our identity is central to our way of life, given every interaction emerges from our authentic self. The Dalai Lama said it puzzled him why so many people in the West suffer from low self-esteem and lack of acceptance. Our personal needs are met when we honor our authentic self. The media’s influence portrays a fictitious world that doesn’t meet our needs. We are inundated with information to convince us of a news story we can’t live without. Yet, we are no better off because we avoid realizing our own authenticity. 'Awaken Your Authentic Self' is a book to reconnect you with the core of your essential self. It is a move away from whom you should be espoused by popular culture. The book invites you to reconnect with the deepest part of your being which knows who you are and how you should live. We are encoded with the DNA to thrive. Yet, through cultural conditioning and paradigms, we lose our place to the pull of our external environment. We subscribe to ideologies and beliefs regarding who we should be because we want to be accepted. This comes at a cost to our self-worth since we give up an aspect of ourselves and lose our authenticity. However, standing out has become a rite of passage insofar as the clothes one wears, hair color, body piercings and decorations. It may be viewed as a show of defiance instead of a proclamation of distinction. You have more power than you realize. More genius than you can imagine. More wisdom and knowledge than you can ever access. This is not a patronizing statement to seduce you into a false belief. You have unlimited power, and accessing that power is the basis to 'Awaken Your Authentic Self.' When you let go of the false belief that you are lacking or inadequate, in that moment you arouse your potential. Who you are today results from your beliefs, thoughts, and ideas of the world. Unless you challenge the status quo, you remain one of the masses. One has only look to mainstream culture to see the effects the media and marketing hype have on our society. We are drawn into a fictitious way of life at the expense of our sanity and earned dollars.
