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Author: Jean Willoughby
Publisher: Chronicle Books
ISBN: 1452159025
Category : Health & Fitness
Languages : en
Pages : 165
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Book Description
Turn to the natural benefits of herbs for enhanced energy, digestive health, hormonal harmony, pain relief, skin care, improved sleep, and more. Throughout history, herbs have been used medicinally to promote healing and vitality. Think chamomile for better sleep, green tea for enhanced focus, or elderberry for immunity boost. Today, herbs are more popular than ever, celebrated not just for their effectiveness but also as natural and affordable remedies. This beginner-friendly guide welcomes a new generation to the trusted tradition. Engagingly written for a wide audience, it presents richly detailed profiles of more than sixty herbs, including cultural history, uses, tips and beautiful watercolor illustrations. “The simple practicality of Nature’s Remedies by Jean Willoughby makes this book easy to consult when needed. Some of my favorite herbs were cited within its pages such as St. John’s Wort, White Tea, Dandelion, Ashwaghanda, and Elderberry just to name a few. If you are new to horticulture and botany like I am, and you want a fresh, simple, and clean start then Nature’s Remedies by Jean Willoughby is the book for you.” —Tea End
Author: Jean Willoughby
Publisher: Chronicle Books
ISBN: 1452159025
Category : Health & Fitness
Languages : en
Pages : 165
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Book Description
Turn to the natural benefits of herbs for enhanced energy, digestive health, hormonal harmony, pain relief, skin care, improved sleep, and more. Throughout history, herbs have been used medicinally to promote healing and vitality. Think chamomile for better sleep, green tea for enhanced focus, or elderberry for immunity boost. Today, herbs are more popular than ever, celebrated not just for their effectiveness but also as natural and affordable remedies. This beginner-friendly guide welcomes a new generation to the trusted tradition. Engagingly written for a wide audience, it presents richly detailed profiles of more than sixty herbs, including cultural history, uses, tips and beautiful watercolor illustrations. “The simple practicality of Nature’s Remedies by Jean Willoughby makes this book easy to consult when needed. Some of my favorite herbs were cited within its pages such as St. John’s Wort, White Tea, Dandelion, Ashwaghanda, and Elderberry just to name a few. If you are new to horticulture and botany like I am, and you want a fresh, simple, and clean start then Nature’s Remedies by Jean Willoughby is the book for you.” —Tea End
Author: National Geographic
Publisher:
ISBN: 1426218923
Category : Functional foods
Languages : en
Pages : 324
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Book Description
"Explore healing properties of plants ; discover remedies to ailments ; uncover ways to stay healthy naturally"--Cover.
Author: Gale Malesky
Publisher: Rodale Books
ISBN: 1609618378
Category : Health & Fitness
Languages : en
Pages : 674
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Book Description
What is the mysterious healing power behind the scores of supplements that have been called miracle medicines? Why are many of these supplements so potent? In Nature's Medicines, you'll find information on the most controversial and powerful health supplements on the market, including • Vitamins and minerals: Find out which can prevent arthritis, cancer, and heart disease--and add years to your life. • Nature's herbs: Discover the herbal supplements that boost immunity, relieve stress, remove toxins, and pump up your energy. • Emerging supplements: Find out what you're really getting when you buy highly publicized supplements like bee pollen, coenzyme Q10, melatonin, shark cartilage, and more. How effective are they? What have researchers discovered about how they work? You'll also find exact recommendations from M.D.'s, alternative practitioners, and herbalists, such as: • The new memory aid: a Chinese herb that "can help protect your brain from damage due to aging, heart disease, or toxins." • The new cure for high cholesterol: an herb that can "lower cholesterol and triglyceride levels, raise HDL levels, and promote weight loss." • The new pain medicine: a natural anti-inflammatory that "acts like a home-style ibuprofen." • The new arthritis cure: a supplement that can "slow the loss of cartilage by pumping more cartilage-generating nutrients into the body." And much more--in all, more than 95 supplements to prevent or cure common diseases and health conditions.
Author: Terry Lemerond
Publisher:
ISBN: 9781952507113
Category :
Languages : en
Pages :
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Book Description
All of us have experienced pain. It's a part of life. Pain is a survival mechanism built into our brains from the beginning of human life. It tells us something is wrong and prompts us to do something about it immediately. There are two main types of pain: acute and chronic. Until now, acute pain-the type you get from an injury, back pain or a headache-was hard to treat naturally because there were few fast acting remedies. Now those days are gone with the discovery of a combo remedy that offers quick relief from all sorts of pain safely and without the serious-and sometimes deadly-side effects that commonly used over-the-counter and prescription pain relievers can cause.Plus, this powerhouse combo may help stop the inflammation process that can turn into debilitating long-term and life-altering chronic pain.
Author: Stephen Fulder
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892817252
Category : Health & Fitness
Languages : en
Pages : 150
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Book Description
Garlic has been renowned for centuries as a healing food. Now current research is showing garlic to be an effective preventive against cardiovascular disease, cancer, and bacterial and fungal infections. Here is the latest research, explaining how garlic works and how to get the most benefit from it. Garlic is the complete guide to this remarkable natural medicine.
Author: Nicole Apelian
Publisher: Claude Davis
ISBN: 9781735481555
Category :
Languages : en
Pages : 304
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Book Description
304 color pages, paperback, improved print quality, and a lot more plant identification detailsThis unique book is written by Dr. Nicole Apelian, an herbalist with over 20 years of experience working with plants, and Claude Davis, a wild west expert passionate about the lost remedies and wild edibles that kept previous generations alive.The Lost Book of Herbal Remedies has color pictures of over 181 healing plants, lichens, and mushrooms of North America (2-4 pictures/plant for easy identification). Inside, you'll also discover 550 powerful natural remedies made from them for every one of your daily needs. Many of these remedies had been used by our forefathers for hundreds of years, while others come from Dr. Nicole's extensive natural practice.This book was made for people with no prior plant knowledge who are looking for alternative ways to help themselves or their families.This lost knowledge goes against the grain of mainstream medicine and avoids just dealing with symptoms. Instead, it targets the underlying root cause and strengthens your body's natural ability to repair itself. With the medicinal herbal reference guide included, it's very easy to look up your own condition and see exactly which herbs and remedies can help.Let me just offer you a small glimpse of what you'll find inside:On page 145 learn how to make a powerful "relieving" extract using a common backyard weed. This plant acts directly on the central nervous system to help with all kinds of pain and discomfort.You'll also discover the most effective natural antibiotic that still grows in most American backyards (page 150).Turn to page 43 for the natural protocol Dr. Nicole is recommending for a wide range of auto-immune conditions, after falling prey to MS herself at age 29.I could go on and on because this book contains no less than 800+ other medicinal plants and natural remedies.
Author: Charlotte Haigh
Publisher: Watkins Media Limited
ISBN: 184899401X
Category : Body, Mind & Spirit
Languages : en
Pages : 464
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Book Description
From traditional remedies to cutting edge health advice, this is the ultimate handbook for making the most of the healing power of food. In a world of non-stop stimulation at a break-neck pace, it's never been so difficult to truly nurture our body and minds. We are constantly longing for the easiest and most efficient food tips and tricks to assimilate seamlessly into our erratic diets. But it simply does not have to be another struggle on top of an already hectic lifestyle - Nature's Pharmacy, brimming with expert advice right at your fingertips, boasts a thorough expanse of natural remedies to help you recapture your best health and well-being. With a neatly straightforward ailment directory, each remedy offers safe and effective solutions to common sicknesses - from migraines to allergies and depression to cholesterol. Nature's Pharmacy will turn your kitchen into a natural pharmacopeia, helping you to harness our ancestor's age-old, tried-and-tested remedies and explore the health benefits of everyday ingredients such as raspberries, avocado, flaxseed and salmon. With informative introductions to 200 effective and inexpensive herbal medicines, traditional remedies and nurturing foods, self-care has never been so deliciously invigorating!
Author: W. G Goreja
Publisher: Karger Publishers
ISBN: 9780974296210
Category : Health & Fitness
Languages : en
Pages : 70
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Book Description
Black Seed: The "Miracle Herb" Of The Century. That may sound like an exaggeration, but in fact, history shows us that this extraordinary herb may just be the primary health-bolstering agent of the millennium! For thousands of years Nigella sativa, or Black Seed, has been revered for its astounding healing power. Throughout the ages, again and again, Black Seed emerges in prominent herbals and medical texts as a notable healer for an astonishing range of ailments. This book will take you through the history of this remarkable herb, and into modern day where science is finally advanced enough to clinically validate what herbalists have long known: that Black Seed's benefits are so diverse that, especially when used in conjunction with other treatments and herbs, it is very nearly a cure-all. A complex interaction of over 100 active components gives Black Seed a tremendous power to regulate immune function and enhance the body's constitution in a way no single substance has ever been known to do. This means that Black Seed is useful against a vast array of ailments from those caused by bacteria or viruses, to common allergies, and even injuries. The coming years will see exciting new applications of Black Seed in the treatment of such fatal diseases as cancer and AIDS. These pages provide a comprehensive overview of the science behind the miracle and detail recent studies and modern uses of Black Seed, including the treatment of respiratory ailments, digestive complaints, skin problems, hypertension, cancer, HIV/AIDS, beauty and skin care, and more! Most importantly, use this book to guide you through the basics of how and when to use Black Seed, and you'll be on your way to realizing your maximum potential of vitality and health.
Author: H. K. Bakhru
Publisher: Jaico Publishing House
ISBN: 8172242298
Category : Health & Fitness
Languages : en
Pages : 656
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Book Description
This book explains what Nature Cure is all about. The author H.K. Bakhru explains in simple language 95 common disorders, including 13 concerning women, ranging from acne to veneral diseases and prescribes time tested treatment and means of maintaining go
Author: Georges M. Halpern
Publisher: Square One Publishers, Inc.
ISBN: 9780757002533
Category : Health & Fitness
Languages : en
Pages : 212
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Book Description
Over 4 million Americans are diagnosed annually with peptic ulcer disease. 'Ulcer Free!' is a practical guide to understanding the causes of and effective treatments for peptic ulcer disease.
