Natural Woman/natural Hair PDF Download
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Author: T'Kenyan Keymah
Publisher: T'Keya Keymah Incorporated
ISBN:
Category : Health & Fitness
Languages : en
Pages : 118
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Book Description
Author: T'Kenyan Keymah
Publisher: T'Keya Keymah Incorporated
ISBN:
Category : Health & Fitness
Languages : en
Pages : 118
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Book Description
Author: Phoenyx Austin
Publisher:
ISBN: 9780984863013
Category :
Languages : en
Pages : 222
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Book Description
HOLISTIC CARE FOR NATURAL HAIR!! Thanks to Dr. Phoenyx Austin, a physician and natural hair guru, we now have a fabulous book that explains how to grow and maintain healthy and longer afro-textured hair. And with a head of gorgeous natural hair herself, Dr. Phoenyx proves that she's not only talking the talk, she's walking the walk! In this book, you will learn: How afro-textured hair grows and why it's unique from other hair types How to stop hair breakage and hair loss that plagues many women with afro-textured hair How to best use nutrition and other health-based principles to maximize hair growth potential How to develop a life-long and flexible hair regimen based in holistic hair care How to leverage the power of Ayurveda, an ancient form of alternative medicine that has helped women grow beautiful hair for thousands of years In truth, If You Love It, It Will Grow is more than a book, it's a philosophy! There is a great interconnectedness between how women feel about their hair and how they feel about themselves. Growing healthy, longer and beautiful natural hair is absolutely within your reach. It's all about giving your hair what it needs- that extra bit of TLC. If You Love It, It Will Grow!
Author: Christine Shahin
Publisher: Storey Publishing, LLC
ISBN: 1612125999
Category : Health & Fitness
Languages : en
Pages : 185
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Book Description
Commercial hair dyes contain thousands of different chemicals, some of which are reported to be carcinogenic — but you don’t have to choose between gorgeous color and good health. Natural hair care expert Christine Shahin shows you how to use nontoxic plant pigments — henna, indigo, amla, and cassia — to color your hair naturally, whatever your hair type or ethnicity, with beautiful results! These pigments are readily available at natural food stores and online, and they’re simple, safe, easy to use, and cost-effective. With clearly written instructions and step-by-step photography, Shahin shows you exactly how to apply these pigments, alone or in combinations, to achieve a full range of shades of brown, black, and red. She also includes instructions for transitioning from chemical dyes to natural ones and for using chemical and natural dyes together.
Author: Leslie Korn
Publisher: Shambhala Publications
ISBN: 083484253X
Category : Health & Fitness
Languages : en
Pages : 321
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Book Description
An herbal guide to support physical, mental, and spiritual health for women and their children at all stages of life--by a healer with over 40 years of experience. Plant medicines are a woman's ally to achieve optimal health; they bring balance and nourishment to daily life and can reduce or eliminate symptoms of physical and emotional distress. They can also provide alternatives to many pharmaceuticals. This go-to herbal sourcebook gives women the tools to thrive throughout their lives, with remedies using common herbs and plants to support a healthy body, mind, and spirit. Dr. Leslie Korn brings over forty years of experience in numerous herbal traditions and healing modalities, offering timeless wisdom in this herbal companion that can be shared with friends and passed down in the family for generations. She offers treatments using common and easy-to-obtain herbs to address sleep disorders, menstrual issues, autoimmune conditions, anxiety, headaches and migraines, stomach issues, fertility issues, postpartum recovery, skin ailments, common discomforts that affect children, and much more. Korn also offers herbal guidance for rites of passage, moments of community, psychoactive herbs, and a protocol for end-of-life care, as well as a comprehensive resources section.
Author: Nikki Walton
Publisher: Harper Collins
ISBN: 0062123777
Category : Health & Fitness
Languages : en
Pages : 248
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Book Description
The fresh new handbook on how to achieve and maintain stylish natural hair, from the savviest and most revered expert on coils and curls These days there's a revolution going on. Relaxers are out. Weaves are so yesterday. Tired of damage from expensive chemical treatments and artificial enhancers, women of color are going natural thanks to Nikki Walton of CurlyNikki.com, the natural hair blogger and online hair therapy expert. In Better Than Good Hair, this gifted "curl whisperer" educates women on how to transition from relaxed to completely natural hair, with advice and styles for every length—from Fierce Braid-and-Curls to Fancy Faux Buns. She also counsels those considering the "big chop"—cutting it all off at once to sport a bold and beautiful "teeny weeny afro." Here, too, is essential guidance for parents of mixed-race children dealing with new and unfamiliar hair textures and styles. Combining Walton's expansive knowledge with tips from other experts in the field, Better Than Good Hair includes: Product recommendations Home hair care recipes Advice for parents on how to manage their children's natural hair Tips for using henna on gray hair Guidance on dealing with detractors Step-by-step illustrated directions for nearly two dozen hairdos, from frohawks to twist-outs Full of indispensable information, as empowering as it is accessible, and with a foreword by actress and comedian Kim Wayans, Better Than Good Hair is a must-have natural hair care bible that will help women of all ages and styles achieve their natural beauty.
Author: Audrey Davis-Sivasothy
Publisher: SAJA Publishing Company
ISBN: 0984518428
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
The Science of Black Hair is the ultimate consumer textbook on black hair care. Technically oriented and detailed throughout, this book was written with the serious hair care consumer in mind. Hair science, research and testimony combine in this carefully written text designed to examine black hair on a deeper level. With its light academic style it is truly the last hair book you'll ever need. Readers will learn how to: * Maintain chemically-treated or natural hair in optimal health. * Stop hair breakage with a novel, protein/moisture balancing method. * Regulate product pH balance for shinier, more manageable hair. * Grow their hair longer, stronger and healthier for life! Additional Features * Regimen Builder with extensive product listings * Ingredients glossary * Interviews * Real photos of hair at the microscopic level Are you ready to stop battling your hair? Win the war against breakage. Forever. The Science of Black Hair: A Comprehensive Guide to Textured Hair Care combines research with testimony in an authoritative reference text dedicated to the care of black hair- relaxed or natural. This powerful book introduces readers to a comprehensive healthy hair care strategy for achieving beautifully radiant hair regardless of hair type. Black hair structure, properties, and maintenance methods are carefully outlined throughout this go-to reference book to give you the tools you need to improve the health and look of your hair, TODAY. The Science of Black Hair Chapter 1: Scalp and Hair Structure, Function, and Characteristics Chapter 2: Textured Hair Properties & Principles Chapter 3: Understanding Hair Growth and Damage for Healthier Hair Care Chapter 4: What's Your Hair Care Regimen? Chapter 5: Hair Product Selection Basics Chapter 6: Protein & Moisture Balancing Strategies for Breakage Correction and Defense Chapter 7: Getting Started with a Healthy Hair Care Product Regimen Chapter 8: Low-Manipulation Hair Maintenance Strategies Chapter 9: Coloring Textured Hair Chapter 10: Chemically Relaxing Textured Hair Chapter 11: Transitioning from Relaxed to Natural Hair Chapter 12: Regimen-Building Considerations for Kids Chapter 13: How Our Health Affects Our Hair Chapter 14: Working Out on a Healthy Hair-Care Regimen Chapter 15: Final Thoughts
Author: Penelope Sach
Publisher: Frog Books
ISBN: 9781583940914
Category : Alternative medicine
Languages : en
Pages : 180
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Book Description
"Natural Woman" offers practical approaches to a wide range of women's concerns, from appearance, weight, depression, and insomnia to allergies, hormones, and menopause, along with current information on diet and exercise. Written by an experienced practitioner of naturopathic, homeopathic, and herbal medicine, the book is designed for women short on time: helpful suggestions are laid out in bulleted lists under categories, and concepts are outlined in easy to follow paragraphs. This is an easy to use guide to feeling good, for women of all ages and cultures.
Author: Pamela Ferrell
Publisher: Cornrows
ISBN: 9780939183029
Category : Health & Fitness
Languages : en
Pages : 244
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Book Description
Author: Ayana Byrd
Publisher: Macmillan
ISBN: 9780312283223
Category : Health & Fitness
Languages : en
Pages : 212
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Book Description
A history of the culture and politics behind the ever-changing state of black hair - from 15th century Africa to present-day US - this fascinating book is an entertaining look at the intersection of the personal, political and popular aspects of hair styles, tracing a unique aspect of black American history. An entertaining and concise survey... A book that successfully balances popular appeal with historical accuracy' - Publishers Weekly 'Impressive work of cultural history' - Book Page 'Comprehensive and colourful' - Essence'
Author: Lori Johnson
Publisher: Kensington Publishing Corp.
ISBN: 0758278632
Category : Fiction
Languages : en
Pages : 348
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Book Description
He Can "Do" Her Right. . . Aliesha is a dark-skinned beauty who seemingly has it all--a prestigious academic job, a respected role at church, and an adoring boyfriend. All she thinks she needs when she lands in Dante's barber's chair is someone capable of handling her natural, unchemically-treated hair. But her encounter with the handsome barber forces her to confront what's been missing from her life all along. . . .But Is He Mr. Right? Dante is a laid-back brother who isn't easily rattled. But everything about Aliesha--from her big-city attitude to her wild, defiant hair--begs his attention. His offer to work his magic on her hair sends both of their worlds into a tailspin. But does Dante really have what it takes to finish what he's started? "A thought-provoking look at contemporary African American life." --Booklist "Johnson's strong depiction of the characters allows each one to take shape and become life-like." --The RAWSISTAZ Reviewers "An enticing read." --Books2Mention Magazine "A five star new author!" --Mary Monroe
