Natural Stomach Care

Natural Stomach Care PDF Author: Anil Minocha
Publisher: Penguin
ISBN: 9781583331590
Category : Health & Fitness
Languages : en
Pages : 390

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Book Description
It's been said that health begins in the stomach. When digestion is not working properly, the whole body suffers. Skin rash, bad breath, headache, fatigue, overweight, and premature aging can all result from poor digestion-not to mention gastric disorders like heartburn, indigestion, and irritable bowel syndrome. But nearly half of digestive disorders can be averted with proper eating, exercise, stress management, and related lifestyle modifications. In Natural Stomach Care, gastroenterologist Anil Minocha, M.D., combines the wisdom of traditional Eastern healing with the advancements of conventional Western medicine to offer a wide range of easy-to-use, affordable, and effective at-home natural therapies that can strengthen digestion, keep the colon clean and the bowels moving, and improve overall health. In addition to recommendations for overall digestive health, Dr. Minocha provides remedies for a host of digestive complaints. Treatments include healing Chinese herbs, Ayurvedic medicine, yoga, tai chi, probiotics, vitamin and mineral supplements, colon-cleansing techniques, and lifestyle changes, making Natural Stomach Care an innovative, integrative approach to digestive health.

Natural Stomach Care

Natural Stomach Care PDF Author: Anil Minocha
Publisher: Penguin
ISBN: 9781583331590
Category : Health & Fitness
Languages : en
Pages : 390

Get Book Here

Book Description
It's been said that health begins in the stomach. When digestion is not working properly, the whole body suffers. Skin rash, bad breath, headache, fatigue, overweight, and premature aging can all result from poor digestion-not to mention gastric disorders like heartburn, indigestion, and irritable bowel syndrome. But nearly half of digestive disorders can be averted with proper eating, exercise, stress management, and related lifestyle modifications. In Natural Stomach Care, gastroenterologist Anil Minocha, M.D., combines the wisdom of traditional Eastern healing with the advancements of conventional Western medicine to offer a wide range of easy-to-use, affordable, and effective at-home natural therapies that can strengthen digestion, keep the colon clean and the bowels moving, and improve overall health. In addition to recommendations for overall digestive health, Dr. Minocha provides remedies for a host of digestive complaints. Treatments include healing Chinese herbs, Ayurvedic medicine, yoga, tai chi, probiotics, vitamin and mineral supplements, colon-cleansing techniques, and lifestyle changes, making Natural Stomach Care an innovative, integrative approach to digestive health.

Healing Digestive Disorders

Healing Digestive Disorders PDF Author: Andrew Gaeddert
Publisher: North Atlantic Books
ISBN: 9781556437434
Category : Health & Fitness
Languages : en
Pages : 340

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Book Description
Case studies illustrate how the author's clients were able to reduce of eliminate their digestive problems, enjoy greater energy, and reduce discomfort by learning how to identify food sensitivities, develop a tolerance for certain foods, prevent negative reactions, and use rotation diets and anti-candida strategies.

Herbal Medicine

Herbal Medicine PDF Author: Iris F. F. Benzie
Publisher: CRC Press
ISBN: 1439807167
Category : Health & Fitness
Languages : en
Pages : 500

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Book Description
The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef

Why Stomach Acid Is Good for You

Why Stomach Acid Is Good for You PDF Author: Jonathan V. Wright
Publisher: Rowman & Littlefield
ISBN: 0871319314
Category : Family & Relationships
Languages : en
Pages : 210

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Book Description
This groundbreaking book unleashes a brilliant new plan for permanently curing heartburn by relieving the root cause of the problem: low stomach acid. The fact is that heartburn is caused by too little stomach acid -- not too much, as many doctors profess. As explained in this book, the current practice of reducing stomach acid may be a temporary fix, but this fix comes at a cost to our long-term health that is being ignored by the pharmaceutical companies, the FDA, and the thousands of physicians that prescribe anti-acid drugs like Prilosec, Tagamet, Zantac, Pepcid, and others.

The Healthy Chef

The Healthy Chef PDF Author: Teresa Cutter
Publisher:
ISBN: 9780987225627
Category : Cooking
Languages : en
Pages : 500

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Book Description


Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate

Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate PDF Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309091586
Category : Medical
Languages : en
Pages : 639

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Book Description
Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate The Dietary Reference Intakes (DRIs) are quantitative estimates of nutrient intakes to be used for planning and assessing diets for healthy people. This new report, the sixth in a series of reports presenting dietary reference values for the intakes of nutrients by Americans and Canadians, establishes nutrient recommendations on water, potassium, and salt for health maintenance and the reduction of chronic disease risk. Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate discusses in detail the role of water, potassium, salt, chloride, and sulfate in human physiology and health. The major findings in this book include the establishment of Adequate Intakes for total water (drinking water, beverages, and food), potassium, sodium, and chloride and the establishment of Tolerable Upper Intake levels for sodium and chloride. The book makes research recommendations for information needed to advance the understanding of human requirements for water and electrolytes, as well as adverse effects associated with the intake of excessive amounts of water, sodium, chloride, potassium, and sulfate. This book will be an invaluable reference for nutritionists, nutrition researchers, and food manufacturers.

Mayo Clinic on Digestive Health

Mayo Clinic on Digestive Health PDF Author: Sahil Khanna
Publisher: Rosetta Books
ISBN: 0795352891
Category : Health & Fitness
Languages : en
Pages : 446

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Book Description
Identify and treat digestive problems before they become difficult to manage—with this comprehensive reference from the world-renowned Mayo Clinic. Digestive problems are among the most common reasons people see doctors and take medication. This updated fourth edition of Mayo Clinic on Digestive Health is an authoritative yet practical reference manual that includes information on everything from healthy digestion to cancer treatment. The book is packed with helpful advice on treating common digestive conditions and preventing serious disease, with information on: Belching, bloating and gas • Celiac disease • Colorectal cancer • Constipation and diarrhea • Crohn’s disease and ulcerative colitis • Diverticular disease • Gallbladder disease • Heartburn and GERD • Irritable bowel syndrome • Liver disease • Pancreatic disease • Swallowing difficulties • Ulcers and stomach pain Also covered are diagnostic testing, mealtime recommendations and self-care tips for relieving discomfort, and the latest information on endoscopic ultrasound, virtual colonoscopy, and the newer minimally invasive treatments for gastroesophageal reflux disease (GERD).

Natural Cat Care

Natural Cat Care PDF Author: Bruce Fogle
Publisher: DK Publishing (Dorling Kindersley)
ISBN:
Category : Medical
Languages : en
Pages : 172

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Book Description
Bestselling veterinarian Dr. Fogle discusses preventative measures, complementary medicine, and natural remedies for specific diseases. Full color.

The Microbiome Diet

The Microbiome Diet PDF Author: Raphael Kellman
Publisher: Da Capo Lifelong Books
ISBN: 0738217654
Category : Health & Fitness
Languages : en
Pages : 354

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Book Description
First diet book connecting the microbiome with healthy weight loss; featuring an easy wellness program with a 3-phase diet.

The Sensitive Gut

The Sensitive Gut PDF Author: Michael Lasalandra
Publisher: Simon and Schuster
ISBN: 0743215044
Category : Health & Fitness
Languages : en
Pages : 230

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Book Description
Looks at ways to prevent and treat such disorders as dyspepsia, reflux disease, irritable bowl syndrome, constipation, and diarrhea.