The Good Living Guide to Natural and Herbal Remedies

The Good Living Guide to Natural and Herbal Remedies PDF Author:
Publisher: Simon and Schuster
ISBN: 1680991582
Category : Health & Fitness
Languages : en
Pages : 192

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Book Description
This back-to-nature reference guide details effective herbal medicines and natural remedies for digestive complaints, sore muscles, wound healing, teenage acne, allergic reactions, and much more. This book is packed with herbal wisdom, traditional use, and just the right amount of science. Gain confidence and understand how to use plant medicine in your home. Dive into the alchemy and art of herbal medicine preparations, receive safety tips, and perfect the techniques to create your own elixirs at home using the numerous recipes provided for delicious foods, herbal teas, tinctures, poultices, liniments, fomentations, herbal vinegars, salves, and oils. Scattered throughout are reflections on how bodies heal and the natural world's role in facilitating healing through connection to spirit and building community. Author Katolen Yardley has more than twenty years of experience as a Medical Herbalist and teaches courses in herbal medicine and naturopathy. Here she offers a simple, straightforward, and beautiful guide to natural remedies that will help you take charge of your health using nature’s own medicine.

The Good Living Guide to Natural and Herbal Remedies

The Good Living Guide to Natural and Herbal Remedies PDF Author:
Publisher: Simon and Schuster
ISBN: 1680991582
Category : Health & Fitness
Languages : en
Pages : 192

Get Book Here

Book Description
This back-to-nature reference guide details effective herbal medicines and natural remedies for digestive complaints, sore muscles, wound healing, teenage acne, allergic reactions, and much more. This book is packed with herbal wisdom, traditional use, and just the right amount of science. Gain confidence and understand how to use plant medicine in your home. Dive into the alchemy and art of herbal medicine preparations, receive safety tips, and perfect the techniques to create your own elixirs at home using the numerous recipes provided for delicious foods, herbal teas, tinctures, poultices, liniments, fomentations, herbal vinegars, salves, and oils. Scattered throughout are reflections on how bodies heal and the natural world's role in facilitating healing through connection to spirit and building community. Author Katolen Yardley has more than twenty years of experience as a Medical Herbalist and teaches courses in herbal medicine and naturopathy. Here she offers a simple, straightforward, and beautiful guide to natural remedies that will help you take charge of your health using nature’s own medicine.

The Complete Book of Home Herbal Remedies

The Complete Book of Home Herbal Remedies PDF Author: Tamara Kircher
Publisher: Willowdale, Ont. : Firefly Books
ISBN: 9781552091760
Category : Herbs
Languages : en
Pages : 0

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Book Description
Discusses the therapeutic use of herbs for a variety of ailments, with information on selecting ingredients and preparing remedies.

Eyewitness Companions: Herbal Remedies

Eyewitness Companions: Herbal Remedies PDF Author: Andrew Chevallier
Publisher: Penguin
ISBN: 0756643716
Category : Health & Fitness
Languages : en
Pages : 292

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Book Description
For anyone who wants to learn more about medicinal plants and how to use them at home, Herbal Remedies provides essential information on how to safely use herbal medicines and shows you how to create your own remedies to target common ailments. Covers over 150 of the most popular herbs available Includes a reference section that targets 50 common ailments Features a Directory of Herbs and a Star Rating-System

The People's Pharmacy Guide to Home and Herbal Remedies

The People's Pharmacy Guide to Home and Herbal Remedies PDF Author: Joe Graedon, MS
Publisher: Macmillan
ISBN: 9780312981396
Category : Health & Fitness
Languages : en
Pages : 628

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Book Description
*44% of adults take prescription medication. *1 in 5 also take herbal supplements. *15 million of these people are at risk for an adverse reaction. Are you one of them? Included in this powerful new book: *An A-Z handbook of common symptoms and ailments *Time-tested, Graedon-approved home and herbal remedies *An overview of the most popular herbs in the US, Europe, and Australia. *Over fifty monographs that detail the active ingredients, common uses, proper dosages, special precautions, adverse effects, and possible herb and drug interactions for each herb. *Resource listings of herbal web pages and products

The Simple Guide to Natural Health

The Simple Guide to Natural Health PDF Author: Melanie St. Ours
Publisher: Simon and Schuster
ISBN: 150720566X
Category : Health & Fitness
Languages : en
Pages : 256

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Book Description
Treat your aches and pains with these simple, all-natural solutions for colds, minor burns, acne, and more. The Simple Guide to Natural Health provides the latest information on all-natural remedies, featuring ingredients such as apple cider vinegar, coconut oil, and various essential oils. With these do-it-yourself recipes that harness the power of natural healing, you’ll be able to treat—and prevent—common ailments. From how to grow and harvest your own ingredients to instructions for storing and organizing your homemade remedies, clinical herbalist Melanie St. Ours will take you step-by-step through the process of creating your own natural medicine cabinet.

Secrets of Native American Herbal Remedies

Secrets of Native American Herbal Remedies PDF Author: Anthony J. Cichoke
Publisher: Penguin
ISBN: 9781583331002
Category : Health & Fitness
Languages : en
Pages : 292

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Book Description
The modern techniques of holistic and alternative healing and natural remedies have been alive in the "old ways" of Native American medicine for centuries. This comprehensive guide introduces the Native American concept of healing, which incorporates body, mind, and spirit and stresses the importance of keeping all three in balance. Dr. Anthony Cichoke explains the philosophy behind American Indian healing practices as well as other therapies, such as sweat lodges, used in conjunction with herbs. He examines each herb in an accessible A-to-Z format, explaining its healing properties and varying uses in individual tribes. Finally, he details Native American healing formulas and recipes for treating particular ailments, from hemorrhoids to stress.

Nature's Remedies

Nature's Remedies PDF Author: Jean Willoughby
Publisher: Chronicle Books
ISBN: 1452159025
Category : Health & Fitness
Languages : en
Pages : 165

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Book Description
Turn to the natural benefits of herbs for enhanced energy, digestive health, hormonal harmony, pain relief, skin care, improved sleep, and more. Throughout history, herbs have been used medicinally to promote healing and vitality. Think chamomile for better sleep, green tea for enhanced focus, or elderberry for immunity boost. Today, herbs are more popular than ever, celebrated not just for their effectiveness but also as natural and affordable remedies. This beginner-friendly guide welcomes a new generation to the trusted tradition. Engagingly written for a wide audience, it presents richly detailed profiles of more than sixty herbs, including cultural history, uses, tips and beautiful watercolor illustrations. “The simple practicality of Nature’s Remedies by Jean Willoughby makes this book easy to consult when needed. Some of my favorite herbs were cited within its pages such as St. John’s Wort, White Tea, Dandelion, Ashwaghanda, and Elderberry just to name a few. If you are new to horticulture and botany like I am, and you want a fresh, simple, and clean start then Nature’s Remedies by Jean Willoughby is the book for you.” —Tea End

The A to Z Guide to Healing Herbal Remedies

The A to Z Guide to Healing Herbal Remedies PDF Author: Jason Elias
Publisher: Wings
ISBN: 9780517149331
Category : Herbs
Languages : en
Pages : 0

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Book Description
This book includes preparation and dosage, benefits, functions, and special precautions for over 100 herbs; a guide to symptoms and ailments; and healthy lifestyle guidelines.

Your Natural Medicine Cabinet

Your Natural Medicine Cabinet PDF Author: Burke Lennihan
Publisher: SCB Distributors
ISBN: 0983443033
Category : Health & Fitness
Languages : en
Pages : 205

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Book Description
CNS, New York Times bestselling author of The Fat Flush Plan Your Natural Medicine Cabinet features the most important and up-to-date information for healing nearly 200 common ailments using the most effective, fastest-acting, and affordable natural remedies available today. Its concise, user-friendly format is ideal for overworked moms, stressed-out dads, and anyone interested in simple, natural, drug-free alternatives for themselves and their children. This hip, easy-to-understand A-to-Z guide provides “best practices” for the speedy and effective treatment of key health problems. You will learn how to save money on health care, safely treat yourself and your family, and enhance your overall health and energy with supplements, superfoods, homeopathics, cell salts and flower essences. The author also recommends related books and web-based resources, carefully researched for your further, in-depth study. She outlines healthy foods to eat and those to avoid, shares effective energy-based exercises, and shows when craniosacral and chiropractic techniques are an effective adjunct to her recommended treatments. Your Natural Medicine Cabinet is an indispensable health resource that you can refer to time and time again.

The Big Book of Backyard Medicine

The Big Book of Backyard Medicine PDF Author: Julie Bruton-Seal
Publisher: Simon and Schuster
ISBN: 1510754628
Category : Health & Fitness
Languages : en
Pages : 931

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Book Description
The Most Thorough Compilation of Home Cures and Remedies Yet! Years ago, every household practiced natural healing by using what they had. Plants grow abundantly all over our roadsides, cities, and in your own backyard, and though once valued and widely used, they've fallen out of fashion over time as people forget the numerous medicinal uses at our fingertips. This book brings alternative medicine back to the forefront. Researched and written by a practicing medical herbalist and natural healer, and now with even more herbs and medicinal plants, The Big Book of Backyard Medicine is the basis for a veritable natural pharmacy that anyone can create. Featuring one hundred specific plants and their associated remedies, and fully illustrated with hundreds of color photographs, this book offers fascinating insights into the literary, historic, botanical, and global applications of common wild plants and herbs that can be used in medicines, including: Ash Chicory Dandelion Forget-me-not Gypsywort Horseradish Mint Red Poppy Thistle Wild carrot Willow And so much more! Anyone who wants to improve his or her health in a completely natural way will find this book to be an absolute must-have for his or her home—and garden.