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Author: Terry Clancy
Publisher: Xlibris Corporation
ISBN: 1984503405
Category : Health & Fitness
Languages : en
Pages : 79
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Book Description
This book is written for people interested in meditation. Narrative Meditation is based on nursing practice of the therapeutic use of self. Awareness of what the self is changes through experience and meditation. The journey is understanding what the self is. The quest is to use self to change experience. This book is about Narrative Meditation. It is learnt in three stages. The stages are deeper levels of meditation. Deeper levels of meditation are different levels of healing. Narrative Meditation is a method of self healing to maximise our potential for health, well being, and happiness. As a method it is a neuroplastic exercise of change in awareness, experience, and belief. Another narrative has been evolving through our stories of change; the remembering of identity as the self. The first objective of this book is understanding what the self is. The self is as a state of quantum consciousness of vision accessed through meditation and used as mindfulness of goals. Understanding is a change in awareness. The second is access to a deeper level of meditation. Meditation is accessed through the transformative vision. Understanding what the self is gives the transformative vision meaning as the state of meditation and purpose as healing as the transformative vision is remembered.
Author: Terry Clancy
Publisher: Xlibris Corporation
ISBN: 1984503405
Category : Health & Fitness
Languages : en
Pages : 79
Get Book Here
Book Description
This book is written for people interested in meditation. Narrative Meditation is based on nursing practice of the therapeutic use of self. Awareness of what the self is changes through experience and meditation. The journey is understanding what the self is. The quest is to use self to change experience. This book is about Narrative Meditation. It is learnt in three stages. The stages are deeper levels of meditation. Deeper levels of meditation are different levels of healing. Narrative Meditation is a method of self healing to maximise our potential for health, well being, and happiness. As a method it is a neuroplastic exercise of change in awareness, experience, and belief. Another narrative has been evolving through our stories of change; the remembering of identity as the self. The first objective of this book is understanding what the self is. The self is as a state of quantum consciousness of vision accessed through meditation and used as mindfulness of goals. Understanding is a change in awareness. The second is access to a deeper level of meditation. Meditation is accessed through the transformative vision. Understanding what the self is gives the transformative vision meaning as the state of meditation and purpose as healing as the transformative vision is remembered.
Author: Terry Clancy
Publisher: Xlibris Corporation
ISBN: 1524519006
Category : Body, Mind & Spirit
Languages : en
Pages : 100
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Book Description
Neuroscience is saying we are energy, and consciousness is awareness of who we are and what our environment is. Awareness is consciousness that changes as we learn from experience. As we develop, consciousness in turn is changing our experience because the brain is plastic; it changes in response to awareness of self and environment. The question is, if we need to change experience, how do we do that? This book is about meditation as a tool to develop awareness to change experience. That occurs because of synchronicity of consciousness, experience, and plasticity of the brain. Meditation, as a personal art and neuroplastic exercise, is an internal technology of change. For this to happen, it needs to be understood as a process of the transformation of consciousness, an outcome of self-healing, and a method that connects the two. The method is meditation on goals. What is occurring through the process is the integration of reasoning with what was unconscious, intuition. We access intuition through mindfulness of goals as inspiration, the energy of intuition that is changing experience. As we self-heal there are different possibilities of meditation. Through self-healing, we achieve health and well-being. Through our empowerment and awareness of this occurring, we prevent mental illness. As we become aware of what has been causing change, vision is remembered. It has been forgotten but, the difference is that we are aware of it now. Narrative meditation is a method of visualization of goals. It is learned in stages on successively building on the method before. The state of meditation is a state of inspiration, of visualization of goals as experience. This makes meditation accessible. What makes it transformative is the healing of the aspects of self. What makes meditation inspirational is that vision is creating our experience.
Author: Laura van den Berg
Publisher: Farrar, Straus and Giroux
ISBN: 0374714983
Category : Fiction
Languages : en
Pages : 224
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Book Description
ONE OF TIME'S 10 BEST FICTION BOOKS OF 2020. Longlisted for the Joyce Carol Oates Prize. Named a Best Book of 2020 by NPR, Bustle, Good Housekeeping, the New York Public Library, Library Journal, Lit Hub, Electric Literature, and Tor.com "As enchanting as fairy tales, as mysterious as dreams, these exquisitely composed fictions are as urgent and original as any being written today.” —Sigrid Nunez, author of The Friend, winner of the 2018 National Book Award for Fiction An urgent and unsettling collection of women on the verge from Laura van den Berg, author of The Third Hotel I Hold a Wolf by the Ears, Laura van den Berg’s first story collection since her prizewinning book The Isle of Youth, draws readers into a world of wholly original, sideways ghost stories that linger in the mouth and the mind. Both timeless and urgent, these eleven stories confront misogyny, violence, and the impossible economics of America with van den Berg’s trademark spiky humor and surreal eye. Moving from the peculiarities of Florida to liminal spaces of travel in Mexico City, Sicily, and Iceland, I Hold a Wolf by the Ears is uncannily attuned to our current moment, and to the fears we reveal to no one but ourselves. In “Lizards,” a man mutes his wife’s anxieties by giving her a LaCroix-like seltzer laced with sedatives. In the title story, a woman poses as her more successful sister during a botched Italian holiday, a choice that brings about strange and destructive consequences, while in “Karolina,” a woman discovers her prickly ex-sister-in-law in the aftermath of an earthquake and is forced to face the truth about her violent brother. I Hold a Wolf by the Ears presents a collection of women on the verge, trying to grasp what’s left of life: grieving, divorced, and hyperaware, searching, vulnerable, and unhinged, they exist in a world that deviates from our own only when you look too closely. With remarkable control and transcendent talent, van den Berg dissolves, in the words of the narrator of “Slumberland,” “that border between magic and annihilation,” and further establishes herself as a defining fiction writer of our time.
Author: Terry Clancy
Publisher:
ISBN: 9781952046605
Category : Self-Help
Languages : en
Pages : 70
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Book Description
We are energy fields. This book is about meditation as a method of self-healing as the energy field becomes known. The method is a guided meditation learned in stages. There is another narrative evolving through our stories of healing; remembering the Self. This book is about understanding what the Self is as energy and how we access it and use it. Through understanding, we can access meditation using a simple method of the transformative vision that has meaning as the state of meditation and purpose as quantum healing. This book is a revised edition. Reviews of the past and possibilities for the future allow us to adapt to the present. At present, the world is experiencing a pandemic that is an individual and collective crisis. Individually we need health practices to boost our immune system to assist prevent and recover from its effects. Meditation is a holistic health practice of using vision to acquire resilience. Resilience is not just our individual ability to adapt. The Self, health, and social environment are connected. Collectively we heal through the vision of a social transformation occurring based on values, principles of equity, and a cultural transformation based on science, the arts, and beliefs that connect us. The possibility is a new age of civilization as we individually and collectively heal using the renewed energy of vision.
Author: Mariam Gates
Publisher: Penguin
ISBN: 0399186611
Category : Juvenile Nonfiction
Languages : en
Pages : 41
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Book Description
This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Illustrated with cheerful drawings of five animal friends, the book offers step-by-step directions and a repeating refrain: "Breathe in, and fill your whole body. Breathe out, and relax your whole body." It's an invigorating first experience of mindfulness that can be shared by parents and children at home, or by teachers and students in the classroom.
Author: Licia Morelli
Publisher:
ISBN: 9780884488774
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
Henry is a lot of fun when he's not storming through the house, so Emma decides to teach him how to be still. By showing him how to sit, bow, and breathe, Emma is able to calm the hurricane within Henry.A perfect introduction to meditation for young readers, presented in a captivating story.The illustrations bring the story to life with delightful whimsy.Includes a back-of-book presentation of simple mindfulness techniques that can be shared at home and in the classroom.In Planting Seeds, Thich Nhat Hanh, a Vietnamese Buddhist monk, teaches that by sitting still and meditating, the mind can become clear. Like Hanh's apple juice story, when a glass of lemonade is stirred, the pulp swirls around. When it sits quietly, the pulp settles and the liquid becomes clear. In this way, a glass of lemonade is a metaphor for how meditation and mindfulness work. That is why this book is called The Lemonade Hurricane. Practicing mindfulness and meditation helps us tame the hurricane within.Fountas & Pinnell Level L
Author:
Publisher:
ISBN: 9781663635211
Category :
Languages : en
Pages : 32
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Book Description
Author: Beatriz Peña-Acuña
Publisher: BoD – Books on Demand
ISBN: 178985685X
Category : Social Science
Languages : en
Pages : 106
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Book Description
The transmedia narrative is a format that will renew interest in reading and stories, and also allow innovation in various educational fields, if you know how to apply and combine with innovative teaching methodologies that support and encourage play. The transmedia narrative offers a new educational and communicative landscape in a society that is discovering the possibilities offered by platforms and new digital narrative formats. This book is written by creative authors and contains many examples of innovation through transmedia narrative.
Author: K. A. Emmons
Publisher:
ISBN: 9781732193505
Category : Young Adult Fiction
Languages : en
Pages : 330
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Book Description
"Icarus plunges into a terrifying new world -- an endless green forest, where wolves appear out of nowhere and dreams seem as tangible as reality. To make matters worse, he can’t remember anything that came before the fall -- Hawk, the Dimension, even his own name. Meanwhile, Hawk awakens to find the Dimension changed: harmony is turning to chaos and summer is changing to winter. She realizes what she has to do: find Icarus and bring him back. But when Hawk falls into the ravine, she finds herself in a completely different world -- a world of ice and snow. Running from her thoughts that seem to manifest into reality, Hawk desperately searches for Icarus... but someone else finds her first. As Hawk and Icarus struggle to make sense of their dream-like realities, they begin to realize that there are multiple worlds beneath the ravine -- worlds limited only by their imaginations... and their fears. Will Hawk and Icarus find each other and make it out alive, or will their darkest fears destroy them first?" -- Amazon.com
Author: Miguel Farias
Publisher: Oxford University Press
ISBN: 0192536389
Category : Psychology
Languages : en
Pages : 1038
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Book Description
Meditation techniques, including mindfulness, have become popular wellbeing practices and the scientific study of their effects has recently turned 50 years old. But how much do we know about them: what were they developed for and by whom? How similar or different are they, how effective can they be in changing our minds and biology, what are their social and ethical implications? The Oxford Handbook of Meditation is the most comprehensive volume published on meditation, written in accessible language by world-leading experts on the science and history of these techniques. It covers the development of meditation across the world and the varieties of its practices and experiences. It includes approaches from various disciplines, including psychology, neuroscience, history, anthropology, and sociology and it explores its potential for therapeutic and social change, as well as unusual or negative effects. Edited by practitioner-researchers, this book is the ultimate guide for all interested in meditation, including teachers, clinicians, therapists, researchers, or anyone who would like to learn more about this topic.
