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Author:
Publisher:
ISBN: 9780993521119
Category :
Languages : en
Pages :
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Book Description
Author:
Publisher:
ISBN: 9780993521119
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Linda Shiue
Publisher: Hachette UK
ISBN: 073828601X
Category : Cooking
Languages : en
Pages : 529
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Book Description
A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.
Author: Eve Makis
Publisher: Macmillan
ISBN: 1250095816
Category : Fiction
Languages : en
Pages : 245
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Book Description
Katerina inherits a scented, wooden spice box after her grandmother Mariam dies. It contains letters and a diary, written in Armenian. As she pieces together her family story, Katerina learns that Mariam's childhood was shattered by the Armenian tragedy of 1915. Mariam was exiled from her home in Turkey and separated from her beloved brother, Gabriel, her life marred by grief and the loss of her first love. Dissatisfied and restless, Katerina tries to find resolution in her own life as she completes Mariam's story – on a journey that takes her across Cyprus and then half a world away to New York. Miracles, it seems, can happen—for those trapped by the past, and for Katerina herself.
Author: Susan Weis-Bohlen
Publisher: Fair Winds Press
ISBN: 0760382069
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
The Beginner’s Guide to Ayurvedic Home Remedies is a modernized and accessible guide to this ancient system of health and well-being. Ayurveda is the oldest medical system in the world. It has been used for over 5,000 years. Yet, for all of its incredible healing wisdom, it can often seem complicated or hard to translate for today’s audience. Free from esoteric information that you don’t want or need, this guide gives you simplified, need-to-know information on finding your dosha and the best ayurvedic approach for you. The Beginner’s Guide to Ayurvedic Home Remedies includes practical remedies for the most common modern ailments/health concerns, including immunity, quality sleep, hormone balance, pain relief, longevity, and aging well. Each remedy gives a three-part action plan of herbal remedies, food, and lifestyle practices to restore balance: Struggling with pain? Eating an anti-inflammatory diet, taking turmeric root, and incorporating Vata-reducing practices may bring relief. Fighting off a cold? Licorice root tea can help thin mucus while supportive yoga poses open up the chest and airways. Is your digestion sluggish? Look to your breathing patterns and incorporate regular movement breaks into your day. Filled with practical and easy remedies that you can use right away, The Beginner’s Guide to Ayurvedic Home Remedies will have you healthier in body, mind, and spirit.
Author: Emma Grazette
Publisher: Random House
ISBN: 1448156823
Category : Cooking
Languages : en
Pages : 493
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Book Description
Stevie Parle and Emma Grazette are on a mission to spice up Britain's kitchens and revolutionise the way we cook with the treasures hidden away in our cupboards. This book, accompanying the award-winning Channel 4 series, will show just how to bring the magic of spice into your home. Emma and Stevie have been on a journey to all corners of the world to discover the secrets of six essential everyday spices, learning from the world's experts - the people who grow and cook with them every day. In this book they share the best recipes, therapies and mementoes from their journey. Their recipes are inspired not just by the countries visited on this trip, but from all over the world. Some are hot, some sweet, some subtle, and they're all special, take less than twenty minutes to prepare and are really easy to cook. And as well as exploring the culinary uses of each spice, Emma also reveals their therapeutic value through the secrets she discovered from the remarkable people she met on her journey. With over 100 thoroughly tested recipes, therapies and photography from an incredible journey, let Spice Trip transform your cooking and your life from the ordinary to the extraordinary.
Author: Brittany Wood Nickerson
Publisher: Storey Publishing, LLC
ISBN: 161212691X
Category : Cooking
Languages : en
Pages : 313
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Book Description
Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes. Foreword INDIES Gold Award Winner IACP Cookbook Awards Finalist
Author: Joe Graedon, MS
Publisher: Macmillan
ISBN: 9780312981396
Category : Health & Fitness
Languages : en
Pages : 628
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Book Description
*44% of adults take prescription medication. *1 in 5 also take herbal supplements. *15 million of these people are at risk for an adverse reaction. Are you one of them? Included in this powerful new book: *An A-Z handbook of common symptoms and ailments *Time-tested, Graedon-approved home and herbal remedies *An overview of the most popular herbs in the US, Europe, and Australia. *Over fifty monographs that detail the active ingredients, common uses, proper dosages, special precautions, adverse effects, and possible herb and drug interactions for each herb. *Resource listings of herbal web pages and products
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 1134
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Book Description
Author: William Thomas Fernie
Publisher: Good Press
ISBN:
Category : Health & Fitness
Languages : en
Pages : 568
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Book Description
William Thomas Fernie's 'Herbal Simples Approved for Modern Uses of Cure' is a groundbreaking work that explores the traditional uses of herbal remedies and their relevance in modern medicine. With a focus on the therapeutic properties of various plants, Fernie's book provides a detailed analysis of how these 'simples' can be utilized for healing purposes. Written in a clear and accessible style, the book serves as a valuable resource for both scholars and practitioners in the field of herbal medicine. Fernie's work is a testament to the enduring power of botanical remedies and their ability to offer holistic healing solutions in today's world. William Thomas Fernie, a respected physician and herbalist, draws upon his expertise in the field of alternative medicine to present a comprehensive guide to herbal remedies. His passion for exploring the healing properties of plants is evident throughout the book, as he delves into the historical significance of each herb and its practical applications in modern healthcare. Fernie's authoritative voice and in-depth knowledge make 'Herbal Simples Approved for Modern Uses of Cure' a must-read for anyone interested in the intersection of traditional and modern medicine. I highly recommend 'Herbal Simples Approved for Modern Uses of Cure' to readers who are looking to deepen their understanding of herbal medicine and its potential benefits. Fernie's meticulous research and insightful commentary make this book a valuable addition to any library, offering a wealth of information on the therapeutic uses of natural remedies.
Author: Felicia Cocotzin Ruiz
Publisher: Roost Books
ISBN: 9780834843868
Category : Health & Fitness
Languages : en
Pages : 208
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Book Description
An accessible guide to time-honored Indigenous wisdom, healing recipes, and wellness rituals for modern life from an experienced curandera. In Earth Medicines, Felicia Cocotzin Ruiz, a curandera (or traditional healer) who is a Xicana with Tewa ancestry, combines Indigenous wisdom from many traditions with the power of the four elements. This modern guide is designed to support readers on their path to wellness with lifestyle practices and recipes perfected by Ruiz in her twenty-five years of training and working as a curandera. Ruiz teaches readers to be their own healers by discovering their own ancestral practices and cultivating a personal connection to the elements. These healing recipes and rituals draw on the power of Water, Air, Earth, and Fire—a reminder that the natural elements are the origins of everything and can heal not only our bodies, but the mind and spirit as well. In chapters organized by each element, readers will first find recipes and advice for: • Promoting inner harmony through Hydrotherapy for Headache Relief, Mayan Tea to Calm the Mind, or Ginger Fire Honey Chews • Nurturing beauty inside and out with Tepezcohuite Honey Mask, Salt of the Earth Deodorant, or Sweetwater Herbal Mouth Rinse • Taking care of the spirit by creating an ancestral altar, making loose incense, or performing a Mayan Bajo Steaming Ritual
