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Author: Jolene Brackey
Publisher:
ISBN: 9781557533661
Category : Medical
Languages : en
Pages : 305
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Book Description
This book offers many ways to create moments of joy. No matter what the environment or situation is, this book will be a positive tool on a daily basis. This book breaks down the learning process into five sections. Within those five sections are smaller steps. At the end of each step is a place to journal thoughts, ideas, solutions and treasures. With this journal, many moments of joy will be created.
Author: Jolene Brackey
Publisher:
ISBN: 9781557533661
Category : Medical
Languages : en
Pages : 305
Get Book Here
Book Description
This book offers many ways to create moments of joy. No matter what the environment or situation is, this book will be a positive tool on a daily basis. This book breaks down the learning process into five sections. Within those five sections are smaller steps. At the end of each step is a place to journal thoughts, ideas, solutions and treasures. With this journal, many moments of joy will be created.
Author: Sister Jina van Hengel
Publisher: Parallax Press
ISBN: 1946764655
Category : Body, Mind & Spirit
Languages : en
Pages : 162
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Book Description
The first full-length collection of poems from contemplative Buddhist nun Sister Jina van Hengel, each short verse radiates the energy of a single moment of awareness. Like a master gardener, over the years the revered Zen teacher Thich Nhat Hanh has cultivated a host of brilliant monastics in the Plum Village Community of Engaged Buddhism. Living simply and practicing deeply for many years in the French countryside, Sister Jina van Hengel is one of Plum Village's most beloved senior Dharma teachers, known for her embodiment of the teachings, her warmth of character, and her Zen poetry. For readers of natural contemplatives in the vein of Mary Oliver, Thomas Merton, and, of course, Thich Nhat Hanh, these poems teach us to savor everyday life with awareness and gratitude.
Author: Jolene Brackey
Publisher: Purdue University Press
ISBN: 1612494838
Category : Family & Relationships
Languages : en
Pages : 298
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Book Description
The beloved best seller has been revised and expanded for the fifth edition. Jolene Brackey has a vision: that we will soon look beyond the challenges of Alzheimer's disease to focus more of our energies on creating moments of joy. When people have short-term memory loss, their lives are made up of moments. We are not able to create perfectly wonderful days for people with dementia or Alzheimer's, but we can create perfectly wonderful moments, moments that put a smile on their faces and a twinkle in their eyes. Five minutes later, they will not remember what we did or said, but the feeling that we left them with will linger. The new edition of Creating Moments of Joy is filled with more practical advice sprinkled with hope, encouragement, new stories, and generous helpings of humor. In this volume, Brackey reveals that our greatest teacher is having cared for and loved someone with Alzheimer's and that often what we have most to learn about is ourselves.
Author: Paola Merrill
Publisher: Mango Media Inc.
ISBN: 1642509809
Category : Crafts & Hobbies
Languages : en
Pages : 187
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Book Description
Awaken to Mindful Living Cottagecore Style “This book presents an easy entry point for readers interested in exploring mindfulness and the cottagecore lifestyle.” –Library Journal review #1 Best Seller in Small Homes & Cottages, Folkcrafts, Architectural Decoration and Ornaments, Fiber Arts & Textiles, Seasonal Crafts, Architecture, Home Design Decorating & Design Discover how to infuse the charm of cottagecore into your everyday life with The Cottage Fairy Companion. This book takes you to a simpler, more mindful existence, offering the beauty of slow living, rustic aesthetics, and a deep connection to nature. Romanticize our life. With The Cottage Fairy Companion as your guide, immerse yourself in the enchantment of everyday magic. Reimagine life through a cottagecore lens, whether you're a city-dweller or countryside resident, helping you build an intimate connection with nature and experience the joys of slow living. Embrace mindful restoration. Follow the inspiring journey of author Paola Merrill and unearth the profound wisdom that nature offers for personal growth and fulfillment. This guide illustrates how the practices of rustic living and mindful awareness can become the cornerstone of your daily life, transforming your world into a serene haven of simple, balanced living. Inside you'll discover: Practical strategies to integrate cottagecore aesthetics into your daily life, regardless of your dwelling An engaging narrative of Paola Merrill's transition from city bustle to countryside tranquility Mindfulness techniques rooted in the wisdom of nature Inspiration to embrace the magic in the everyday If you liked books like Escape Into Cottagecore, Cozy White Cottage, Simply Living Well, or The Little Book of Cottagecore, you’ll love The Cottage Fairy Companion.
Author: Ysa Arcangel
Publisher: Createspace Independent Publishing Platform
ISBN: 9781545292167
Category :
Languages : en
Pages : 0
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Book Description
With her family history of Alzheimer's and at great risk of acquiring the disease, Brandy Curtis always plays safe. She had always avoided commitments like the plague. However, everything changed when she met Ivo, a gorgeous doctor with irresistible charm. He was just supposed to be another hookup, but he quickly became so much more. It started as a one night stand which was followed by another, and another. The more nights they spent together, the more Brandy felt that life had given her something to live for. The timing couldn't be worse. As her heart gets closer to Ivo, her memories begin to fade. Will Brandy be able to actually have moments of joy with Ivo against the odds of losing herself into the recesses of her tangled brain?
Author: Monique Gray Smith
Publisher: Orca Book Publishers
ISBN: 1459809599
Category : Juvenile Fiction
Languages : en
Pages : 25
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Book Description
★ "A quiet loveliness, sense of gratitude, and—yes—happiness emanate from this tender celebration of simple pleasures."--Publishers Weekly, starred review The sun on your face. The smell of warm bannock baking in the oven. Holding the hand of someone you love. What fills your heart with happiness? This beautiful board book, with illustrations from celebrated artist Julie Flett, serves as a reminder for little ones and adults alike to reflect on and cherish the moments in life that bring us joy. International speaker and award-winning author Monique Gray Smith wrote My Heart Fills with Happiness to support the wellness of Indigenous children and families, and to encourage young children to reflect on what makes them happy.
Author: Bekah Bowman
Publisher:
ISBN: 9781733151900
Category : Religion
Languages : en
Pages : 190
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Book Description
We are all broken. It's a unified human experience. And we all need a hope that doesn't disappoint, a love that anchors us, joy that survives in unthinkable conditions, and a perspective shift that goes beyond our circumstances. Some days we feel the perfection of sunshine and a light breeze. Other days hold wet, gray skies with drowning grief. In the wake, comes promise of new growth. Still other days a cold winter frost catches us by surprise, halting our journey toward fruitful blooms. We step back, reeling at the damage from this frost. We question the system and environment we grow in. We can exist in this garden dictated by the changing weather patterns. Or, we can see a different kind of brave living-that which exists beyond our fragile stems and dainty leaves, living instead deep in our roots. This book is for those sitting in the deep-down dark, traveling with grief as a constant companion, and anyone whose life path has taken an unexpected turn. Bekah shares the heart break of a fatal diagnosis for not just one, but both her children. As she journeyed through dark valleys of death, it was there she experienced Jesus in a whole new way-in deeply broken places. Her journey holding pain in one hand and joy in the other is vulnerably scribbled out on these pages as she tore open the wounds in her soul to share how Christ created beauty and goodness in it all. It was in this journey, she learned to see wholeness in cracks, courage in the broken-hearted, and bravery in the act of letting go. May you discover the Life-Giver of joy, see your beautiful bloom, and know that hope is always worth holding on to, because redemption is coming--and in fact--is already happening here and now. "Can't Steal My Joy is an honest, real-life account of a life storm that drops down right on top of you with no warning - and the unspeakable beauty that blooms from the wreckage. Bekah's heart beats in every page, every word. To read her story from start to not-yet-finished, it's only natural to wonder how anyone could survive something like this. But the truth is that Bekah and Danny have done much more than survive. They have thrived. And as for the how? Jesus - only Jesus. God's grace weaves seamlessly throughout each moment of confusion, devastation, hope, surrender, and triumph. You cannot read this book without seeing the Creator and longing for all things new." Anne Riley, author of Voyage to the Star Kingdom "I had the absolute pleasure of being able to read Bekah Bowman's book, Can't Steal My Joy, before it hit the bookshelves. I honestly have not read anything so moving and soul stirring since, The Shack. Whether you are in a season of mourning or grief, or in my case, struggling in the heaviness of life to find peace and joy within, this book helps lift the veil of sadness to reveal God's promise that He never leaves you. God makes his presence known everyday in little ways if you only stop to look for the joy outside the pain. Bekah is a gifted writer and I'm so excited to share this book with my friends and family." Melinda, founder of WhenLife Co
Author: Richard Carlson
Publisher: Mango Media Inc.
ISBN: 1633535398
Category : Self-Help
Languages : en
Pages : 253
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Book Description
Happiness is Not Around the Corner; it’s Right Here, Right now Do you find yourself waiting for the best part of your life to begin? Or those things will get better soon? Dr. Richard Carlson, author who helped millions of readers stop sweating the small stuff, reminds us all You Can Be Happy No Matter What. Interactive Edition: In this interactive edition, people can experience the book in a wholly new way with Carlson’s narration, illuminating passages about living joyfully in the present moment. This handbook for happiness is based on proven psychology, the Principles of Thought, covering thought, mood, separate realties and feelings. Every moment of every day, our minds are working to make sense out of what we see and experience; yet this is one of the least understood principles in our psychological makeup. Carlson’s breakthrough work here in understanding the nature of thought can be the foundation to a fully functional life. Dr. Richard Carlson’s wise words in his own voice bring new dimension and understanding of awakening to your own happiness. This superlative interactive book aids anyone in understanding the ups and downs of life and how to build resilience. Most importantly, Carlson reminds us to not let the downside get in the way of living joyfully, despite the daily challenges we all face. In his own words, “Happiness is a state of mind, not a set of circumstances.”
Author: Ingrid Fetell Lee
Publisher: Hachette UK
ISBN: 0316399280
Category : Psychology
Languages : en
Pages : 326
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Book Description
Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee. Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!" "This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." —Susan Cain, author of Quiet and founder of Quiet Revolution Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people—regardless of gender, age, culture, or ethnicity—are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward—through mindfulness or meditation—and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight—and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.
Author: Kelley Cunningham
Publisher: FriesenPress
ISBN: 1039126111
Category : Self-Help
Languages : en
Pages : 256
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Book Description
You’ve probably heard that the only thing we can control in this life is how we react to it. And it’s very true. For better or worse, life often turns on a dime, lifting us unexpectedly up and out of the deepest depressions, or throwing us tumbling down from the happiest heights—with little or no warning at all. How can we cope? More importantly, how can we thrive? The answer is actually very simple: Joy. Of course, accessing that joy when life looks bleak or unfair can be challenging—okay, more than challenging—but it is entirely doable. The Power of Joy – The Ultimate Guide to Living Your Best Life will show you how. Author Kelley Cunningham offers her personal story of how she faced multilayers of abrupt adversity, numerous emotional losses, and tremendous life struggles, in her family, including a split-second in time that quite literally swiped all their lives sideways. All combined trying to tear down the blissful life they had built together. But they rose within the wreckage, Kelley learned to lean on joy—in cherished memories, in the love of her family, in even the tiniest moments of quiet within the chaos—and learned to thrive. With practical tips and tools that can be adopted into our daily lives—regardless of circumstance—as well as inspirational and essential encouragement, this guide will show you how to tap directly into the amazing and renewable power of joy, giving you strength and helping you to live your best life: with harmonious balance, gratitude, autonomy, passion, and purpose.
