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Author: Richard Moss
Publisher: Hay House, Inc
ISBN: 1401930832
Category : Self-Help
Languages : en
Pages : 290
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Book Description
A world-renowned consciousness teacher reveals the healing power of staying present, offering techniques for pushing through difficult emotions and self-limiting habits Presence is associated with feelings of aliveness, connection, creativity, satisfaction, and flow. It is presence that frequently is the “difference that makes the difference” in your ability to enjoy life, heal emotional wounds, experience intimacy, and support the growth and transformation of others. This inspiring book presents powerful principles, tools, and practices for transforming self-limiting patterns of thought and behaviors and for staying in the present, even in the midst of very difficult feelings. Drawing from individual counseling sessions and utilizing practical exercises, Dr. Moss demonstrates how awareness and presence can be applied to support change in yourself and others, thereby creating a solid bridge between knowing and doing. Inside-Out Healing will help you: • Become more available and fully connected with yourself and others • Build a solid foundation for healing in all areas of your life • Be better able to handle difficult situations with more elegance and ease • Improve both personal and professional relationships • Expand your capacity for genuine empathy and compassion • Experience more richness, gratitude, and fulfillment in your life and relationships Are you ready for a shift of consciousness that liberates your mind and heart? Whether you’re motivated by illness, relationship unhappiness, or the desire to excel and experience life to the fullest, this book holds the keys.
Author: Richard Moss
Publisher: Hay House, Inc
ISBN: 1401930832
Category : Self-Help
Languages : en
Pages : 290
Get Book Here
Book Description
A world-renowned consciousness teacher reveals the healing power of staying present, offering techniques for pushing through difficult emotions and self-limiting habits Presence is associated with feelings of aliveness, connection, creativity, satisfaction, and flow. It is presence that frequently is the “difference that makes the difference” in your ability to enjoy life, heal emotional wounds, experience intimacy, and support the growth and transformation of others. This inspiring book presents powerful principles, tools, and practices for transforming self-limiting patterns of thought and behaviors and for staying in the present, even in the midst of very difficult feelings. Drawing from individual counseling sessions and utilizing practical exercises, Dr. Moss demonstrates how awareness and presence can be applied to support change in yourself and others, thereby creating a solid bridge between knowing and doing. Inside-Out Healing will help you: • Become more available and fully connected with yourself and others • Build a solid foundation for healing in all areas of your life • Be better able to handle difficult situations with more elegance and ease • Improve both personal and professional relationships • Expand your capacity for genuine empathy and compassion • Experience more richness, gratitude, and fulfillment in your life and relationships Are you ready for a shift of consciousness that liberates your mind and heart? Whether you’re motivated by illness, relationship unhappiness, or the desire to excel and experience life to the fullest, this book holds the keys.
Author: Courtney Carbone
Publisher: RH/Disney
ISBN: 9780736435598
Category : Conduct of life
Languages : en
Pages : 0
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Book Description
Words of wisdom and encouraging phrases are paired with illustrations from the animated film.
Author: Nauman Naeem
Publisher: Simon and Schuster
ISBN: 1844097749
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
Unleash your infinite potential and heal your chronic illness. This book takes you on a journey to the very core of your being. This is done through unravelling layers and layers of density that most of us accumulate throughout our lives, and which often initiate and perpetuate chronic disease. Once you touch the light of your being, you illuminate the dark recesses of your thoughts, emotions and your physical body, thus facilitating the healing of any chronic illness. The exercises given in this book allow you to gain more clarity about your life’s mission, heal old emotional wounds, lift subconscious blocks, remove limiting beliefs, enter the natural flow of the Universe and fearlessly embrace uncertainty. Dr. Naeem is a critical care specialist, pulmonologist and palliative care specialist, whose unique insights into healing stem from caring for tens of thousands of critically and chronically ill patients for more than a decade in two countries. This experience, combined with his own search for the meaning of existence and the true nature of ultimate reality, has culminated into the incredible journey which is the subject of this book.
Author: Michael Neill
Publisher: Hay House, Inc
ISBN: 1401942415
Category : Body, Mind & Spirit
Languages : en
Pages : 169
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Book Description
Would you like to experience amazing clarity, peace, and freedom, even in the midst of challenging circumstances? In this groundbreaking new book, bestselling author Michael Neill shares an extraordinary new understanding of how life works that turns traditional psychology on its head. This revolutionary approach is built around three simple principles that explain where our feelings come from and how our experience of life can transform for the better in a matter of moments. Understanding these principles allows you to tap into the deeper intelligence behind life, access your natural wisdom and guidance, and unleash your limitless creative power. You'll be able to live with less stress, greater ease, and a sense of connection to the larger unfolding of life. Welcome to the space where miracles happen… Are you ready to begin?
Author: Phil McGraw
Publisher: Simon and Schuster
ISBN: 9780743227254
Category : Self-Help
Languages : en
Pages : 334
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Book Description
Addresses the issues of self and self-esteem, demonstrating how to fully realize one's own power through a plan that explains how to overcome fear and fulfill personal potential.
Author: Angelo R. Avila, Jr.
Publisher: Xlibris Corporation
ISBN: 1479755265
Category : Biography & Autobiography
Languages : en
Pages : 426
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Book Description
My unstructured upbringing, and cares to the wind attitude, led to my frequent incarceration, from childhood to adulthood, it’s a disturbing story, which is primarily aimed at the adult reading audience, who enjoy reading about reality situations and crime. I have always been a reader, and to a large extent, that helped me become a self taught person. Born on the banks of the Colorado River in Arizona, and raised up in the Marcos De Niza barrio projects in South Phoenix, I experienced the injustices of the cotton fields, Maricopa County Juvenile Detention Home, and Arizona State Industrial School at Fort Grant, Arizona. I wandered the desperate streets of Los Angeles, and the forlorn railroad tracks, alone, like a lost person without a purpose in life. I was locked up in the jails of Phoenix, and Los Angeles, before winding up in the California State penitentiary system. Upon my release, I struggled to stay out of the pen, and took the jobs that society at large would never want to take. Through numerous personal tragedies, incarcerations, and unfortunate circumstances, I lost control of my life. No one was ever able to change my destructive behavior. The changes when they occurred came from within me, when I could no longer cope, with the situations I had cast my self into. Looking back, I can now see what I couldn’t see, during those hopeless time periods. I was very fortunate, to finally be able to leave that life behind me, through relationships that believed in me, and successfully worked, and built myself a civil service work career, from which I retired. I now spend my days enjoying life’s simple pleasures, after all my previous tragic missteps. My objective in life now, is to become an accomplished writer.
Author: Robert Mack
Publisher: New World Library
ISBN: 1577316584
Category : Self-Help
Languages : en
Pages : 194
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Book Description
Outlines a scientifically based blueprint for happiness that focuses on positive action rather than wishful thinking, and includes specific strategies for implementing "positive psychology" practices into everyday life.
Author: Demi Moore
Publisher: HarperCollins
ISBN: 0062049550
Category : Biography & Autobiography
Languages : en
Pages : 272
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Book Description
INSTANT #1 NEW YORK TIMES BESTSELLER A Best Book of the Year: The New Yorker, The Guardian, The Sunday Times, The Daily Mail, Good Morning America, She Reads Famed American actress Demi Moore at last tells her own story in a surprisingly intimate and emotionally charged memoir. For decades, Demi Moore has been synonymous with celebrity. From iconic film roles to high-profile relationships, Moore has never been far from the spotlight—or the headlines. Even as Demi was becoming the highest paid actress in Hollywood, however, she was always outrunning her past, just one step ahead of the doubts and insecurities that defined her childhood. Throughout her rise to fame and during some of the most pivotal moments of her life, Demi battled addiction, body image issues, and childhood trauma that would follow her for years—all while juggling a skyrocketing career and at times negative public perception. As her success grew, Demi found herself questioning if she belonged in Hollywood, if she was a good mother, a good actress—and, always, if she was simply good enough. As much as her story is about adversity, it is also about tremendous resilience. In this deeply candid and reflective memoir, Demi pulls back the curtain and opens up about her career and personal life—laying bare her tumultuous relationship with her mother, her marriages, her struggles balancing stardom with raising a family, and her journey toward open heartedness. Inside Out is a story of survival, success, and surrender—a wrenchingly honest portrayal of one woman’s at once ordinary and iconic life.
Author: Thanhha Lai
Publisher: Univ. of Queensland Press
ISBN: 0702251178
Category : Juvenile Fiction
Languages : en
Pages : 227
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Book Description
Moving to America turns H&à's life inside out. For all the 10 years of her life, H&à has only known Saigon: the thrills of its markets, the joy of its traditions, the warmth of her friends close by, and the beauty of her very own papaya tree. But now the Vietnam War has reached her home. H&à and her family are forced to flee as Saigon falls, and they board a ship headed toward hope. In America, H&à discovers the foreign world of Alabama: the coldness of its strangers, the dullness of its food, the strange shape of its landscape, and the strength of her very own family. This is the moving story of one girl's year of change, dreams, grief, and healing as she journeys from one country to another, one life to the next.
Author: Julie Morgenstern
Publisher:
ISBN: 9780340771389
Category : Time management
Languages : en
Pages : 241
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Book Description
Time management is a skill anyone can learn. Take control of your schedule, connect the activities of your daily life to your deepest big-picture goals, and live the life of your dreams. Julie Morgenstern shows you how.
