The Art of Showing Up

The Art of Showing Up PDF Author: Rachel Wilkerson Miller
Publisher: Hachette UK
ISBN: 1409199150
Category : Self-Help
Languages : en
Pages : 288

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Book Description
When it comes to adult friendships, we're woefully inept - we barely manage to show up for our own commitments, let alone maintain our relationships. Even before self-isolation we were experiencing a loneliness epidemic: we communicate through texts and emojis, and rear away in horror from an unsolicited phone call, even if it's from our mum. Flaking out on plans is routine, both online and off. The Art of Showing Up offers a roadmap through this morass, to true connection with your friends, family and yourself. Rachel Wilkerson Miller teaches that 'showing up' means connecting with others in a way that make them feel seen and supported. And that begins with showing up for yourself: recognising your needs, understanding your physical and mental health, and practising self-compassion. Only then can you better support other people; witness their joy, pain and true selves; validate their experiences; and help ease their burdens.

The Art of Showing Up

The Art of Showing Up PDF Author: Rachel Wilkerson Miller
Publisher: Hachette UK
ISBN: 1409199150
Category : Self-Help
Languages : en
Pages : 288

Get Book Here

Book Description
When it comes to adult friendships, we're woefully inept - we barely manage to show up for our own commitments, let alone maintain our relationships. Even before self-isolation we were experiencing a loneliness epidemic: we communicate through texts and emojis, and rear away in horror from an unsolicited phone call, even if it's from our mum. Flaking out on plans is routine, both online and off. The Art of Showing Up offers a roadmap through this morass, to true connection with your friends, family and yourself. Rachel Wilkerson Miller teaches that 'showing up' means connecting with others in a way that make them feel seen and supported. And that begins with showing up for yourself: recognising your needs, understanding your physical and mental health, and practising self-compassion. Only then can you better support other people; witness their joy, pain and true selves; validate their experiences; and help ease their burdens.

My Friend is Struggling with Grief and I Want to Help

My Friend is Struggling with Grief and I Want to Help PDF Author: Gerald H. Pilj
Publisher: Lulu.com
ISBN: 1483425460
Category :
Languages : en
Pages : 72

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Book Description


Best Friends Forever

Best Friends Forever PDF Author: Irene S. Levine
Publisher: Abrams
ISBN: 1590203704
Category : Psychology
Languages : en
Pages : 288

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Book Description
Men, jobs, children, personal crises, irreconcilable social gaps—these are just a few of the strange and confusing reasons which may cause a female friendship to end. No matter the cause, the breakup of a female friendship leaves a woman devastated and asking herself difficult questions. Was someone to blame? Is the friendship worth fighting for? How can I prevent this from ever happening again? Even more upsetting is that women suffering from broken friendships often have no one to confide in; while the loss of a romantic partner garners sympathy among peers, discussing the loss of a platonic friend is often impossible without making other friends jealous or uncomfortable. Written by journalist and psychologist Irene Levine, Ph.D., Best Friends Forever is an uplifting and heroically honest book for abandoned friends seeking solace. Dr. Levine draws from the personal testimonials of thousands of women to provide anecdotes and groundbreaking solutions to these complicated situations. Offering tools for personal assessment, case stories, and actionable advice for saving, ending, or re-evaluating a relationship, Levine shows that breakups are sometimes inevitable. Although the dissolution of female friendships can be difficult, Best Friends Forever teaches women to stop blaming themselves and probing the wounds, and that the sad experience of a broken friendship can make them stronger people, and more able to handle their relationships with wisdom.

Living Well, Spending Less

Living Well, Spending Less PDF Author: Ruth Soukup
Publisher: HarperChristian + ORM
ISBN: 0310337739
Category : Business & Economics
Languages : en
Pages : 149

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Book Description
“If you struggle to simplify your life and wish you could savor the here and now, this book is a must-read.” —Crystal Paine, founder of MoneySavingMom.com and New York Times–bestselling author Have you ever felt that your life—and budget—is spiraling out of control? Do you sometimes wish you could pull yourself together but wonder exactly how to manage all the scattered pieces of a chaotic life? Is it possible to find balance? In a word, yes. Ruth Soukup knows firsthand how stressful an unorganized life and budget can be. Through personal stories, biblical truth, and practical action plans, she will inspire you to make real and lasting changes to your personal goals, home, and finances. With honesty and the wisdom of someone who has been there, Ruth will help you: Discover your “sweet spot” —that place where your talents and abilities intersect. Take back your time and schedule by making simple shifts in your daily habits. Reduce stress in your home and family by clearing out the clutter. Stop busting your budget and learn to cut your grocery bill in half. This book provides real and practical solutions from someone who has been there. Ruth doesn’t just offer advice, she walks it with you, and shares with brutal honesty her own mistakes, failures, and shortcomings. It is encouraging, motivating, and life-changing. “An inspiring book full of step-by-step instructions and spiritual wisdom. I love how Ruth is transparent about her mistakes as she leads us to reevaluate our priorities. This book is a great biblical guide to living well and finding joy!” —Courtney Joseph, founder of Women Living Well Ministries

When Darkness Seems My Closest Friend

When Darkness Seems My Closest Friend PDF Author: Mark Meynell
Publisher: Inter-Varsity Press
ISBN: 1783596511
Category : Religion
Languages : en
Pages : 169

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Book Description
‘I’m looking for the words and writing for those who can’t imagine the words.’ Mark Meynell articulates a heart pain that most of us simply couldn’t express. He connects strongly and immediately with fellow cave dwellers. We relive significant moments from boarding school, Uganda, Berlin and London. We visit the Psalms, Job and The Pilgrim's Progress. If you're after neat conclusions and a fair-weather faith, this is not for you. This book serves up gritty reality and raw honesty, but also the heartfelt hope that the author's brokenness 'can somehow contribute to another person's integration' and 'inspire their clinging while beset by darkness or fog or blizzards'. Contents 1 The mask 2 The volcano 3 The cave 4 The weight 5 The invisibility cloak 6 The closing 7 The way 8 The fellow-traveller 9 The gift Appendix 1 Managing the symptoms Appendix 2 Unexpected friends in the cave Appendix 3 Some words from inside the cave

The War for Kindness

The War for Kindness PDF Author: Jamil Zaki
Publisher: Crown Publishing Group (NY)
ISBN: 0451499247
Category : Psychology
Languages : en
Pages : 274

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Book Description
"A Stanford psychologist offers a bold new understanding of empathy, revealing it to be a skill, not a fixed trait, and showing, through science and stories, how we can all become more empathetic"--

Handbook for Mortals

Handbook for Mortals PDF Author: Joanne Lynn, MD
Publisher: Oxford University Press
ISBN: 0199744564
Category : Family & Relationships
Languages : en
Pages : 317

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Book Description
Rev. ed. of: Handbook for mortals / Joanne Lynn, Joan Harrold, and the Center to Improve Care of the Dying, George Washington University. 1999.

My Friend is Struggling With-- Finding True Love

My Friend is Struggling With-- Finding True Love PDF Author: Josh McDowell
Publisher: Tommy Nelson
ISBN: 9780849937934
Category : Juvenile Nonfiction
Languages : en
Pages : 68

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Book Description
Uses the story of teenagers Luke and Traci to explore questions about dating, love, and sex from a Christian perspective.

Effective Intercultural Evangelism

Effective Intercultural Evangelism PDF Author: W. Jay Moon
Publisher: InterVarsity Press
ISBN: 0830831738
Category : Religion
Languages : en
Pages : 144

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Book Description
We live in a multicultural society, but many Christians hesitate to engage those of other faiths about Christianity. Exploring evangelism from the perspective of four major worldviews, Jay Moon and Bud Simon unpack the intercultural dynamics at hand when sharing the gospel across cultures, offering contextual evangelism approaches that are relevant, biblical, and practical.

My Friend is Struggling With-- Thoughts of Suicide

My Friend is Struggling With-- Thoughts of Suicide PDF Author: Josh McDowell
Publisher: Tommy Nelson
ISBN: 9780849937927
Category : Juvenile Nonfiction
Languages : en
Pages : 68

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Book Description
Uses the story of a teenage boy who is worried about a friend to explore the problem of suicide and what to do for someone who has suicidal thoughts.